Therapists in Brighton, CO - Find A Licensed Therapist In Brighton
Therapists can help clients of all ages resolve issues relating to mental health conditions, whether that includes helping them through the recovery process after past trauma, dealing with the emotional effects of a divorce, or helping them find their ability to explore and work through managing their thoughts and emotions.
Therapists provide services in a supportive environment and are committed to helping their clients work towards achieving their goals for their mental well-being.
If you want to work through mental health challenges with a therapist, Brighton, CO has options. The following licensed therapists, counselors, psychologists, and social workers offer internet-based mental healthcare in Brighton, CO. To learn more about a therapist, open their profile to read about their experience and areas of expertise.
Lauren Spencer (Haug)
Clinician serving Brighton, CO
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoaching
6 years of experience offering psychology treatment
Welcome, and thank you for taking the first steps towards healing, it's a beautiful, eye opening journey. I chose this line of work to provide others with the skills they need for walking their life path with their heads held high and love in their hearts. At some point we are all given difficult, transformative opportunities. I would be grateful to assist in honoring life's painful experiences and integrating them as they transform you into something greater. As a yoga teacher, therapist, and spiritual seeker I use healing modalities that shift the mind, body, and soul. My care will provide a safe space to cultivate an understanding of the symptoms present and how they fit into your life story. I will introduce tools to alleviate and integrate symptoms. These tools will be life longs skills that leave you feeling empowered at life's twists and turns. I find stimulating the mind, giving the body a voice, and listening to the soul to be the three most important components of healing. Each session will incorporate techniques for relaxing the body, talk therapy for stimulating the mind, and ritual for getting in touch with the soul. I graduated from Regis University it 2014 and completed my 200 hour yoga teacher training in 2012. Healing and spirituality have always gone hand in hand for me. Since 2014 I have been in private practice using my holistic approaches to healing. Over time I found my niche and began creating programs for women to feel empowered and step into their Divine Feminine Essence. I have created programs and memberships for women to continue their studies of the Divine Feminine which include: healing your body image, practicing self love, creating relationship with your heart and womb space, following your dreams, and living a life of joy and bliss. I also have plenty of male clients, I find my male clients enjoy calling in their Divine Masculine and stepping up into the men they have always wanted to be. In this way, I have also become an empowerment coach and help people go after the lives they have always wanted.
Lisa Mazzotti
Clinician serving Brighton, CO
License Type(s): LPC,LMHC,CAP
Mental Wellness Specialties: Stress, AnxietyAddictionsEating disordersSelf esteemDepression
25 years of experience offering psychology treatment
Hello! My name is Lisa Mazzotti and I am a Licensed Professional Counselor in Colorado, a Licensed Mental Health Counselor and Certified Addiction Professional in Florida. I graduated from the University of Illinois first with my Bachelor’s in Psychology and then my Master’s in Human Development Counseling. ~ We will begin your treatment where you are comfortable and work towards the goals you have determined most important for you. I look forward to working with you. *SPECIALTY AREAS: I have worked with a wide array of populations including adolescents, adults, and geriatrics in many settings: individual, family, couple, group. I have over 25 years of experience working with issues such as: anxiety, panic disorder, PTSD, self-harm behaviors, depression, obsessive-compulsive disorder, grieving, abuse victims and perpetrators, and eating disorders, both physical and psychological addictions: Physical addiction is most caused by substances like heroin and methamphetamine, etc. With a physical addiction, a person will experience actual physical symptoms from drug use or withdrawal. Psychological addictions are when we engage in an activity that is very simulating to our brain’s pleasure center, you are more likely to repeat that behavior again in the future, i.e.: watching porn, sexual activities, gambling, video games, exercising, etc. I have over 10 years’ experience in teaching both undergraduate and graduate level Psychology/Sociology courses at various Illinois colleges and in prisons. *Also experienced in: Facilitating: Intensive Outpatient (IOP), Partial Hospitalization (PHP) and Inpatient group therapy for co-occurring disorders. *Clinical approaches: Eclectic approach based on your needs and responsiveness to therapy, i.e.: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered, Rational Emotive Behavior Therapy (REBT), Mindfulness and Motivational Interviewing. Solution-Focused Therapy. *Years of Experience: 25 Memberships: American Counseling Association (ACA) & International Association of Addictions and Offender Counselors (IAAOC). *LANGUAGES: English *LICENSING: LPC.0015321 LMHC 12675 ADL-007682-2015
Danica Hemmann
Clinician serving Brighton, CO
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience offering psychology treatment
Hi! I am a LCSW living in Denver, Colorado. I have been working for over ten years supporting people through life transitions, anxiety, depression, or any life challenges, obstacles, and questions. I like to use a strengths based focus but most importantly want to work in partnership with you to find the best path to support you toward your goals. I believe in the importance of being trauma-informed, culturally competent, and that you are the expert in your life. I have worked with youth, families, and young adults for years as well as with homeless youth. I strongly believe we can grow and develop tools to improve our own lives. I know it is a big step to seek therapy and finding a therapist that is a good fit is extremely important. Being vulnerable is not always easy but I hope I can make you feel comfortable and at ease during the process of exploring how to better your life. Life isn't meant to be perfect but when we can learn how to best navigate and handle life's challenges, we can enjoy every day.
Kenneth Lingle
Clinician serving Brighton, CO
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
22 years of experience offering psychology treatment
Hello! My name is Ken Lingle and I am a Licensed Clinical Social Worker. I have been working in the field of human services for over 30 years. I have extensive experience working with adults affected by life changing events stemming from divorce, trauma, grief and loss, substance abuse (individual or exposure within the family unit), anxiety and depression. My counseling style is empathic, empowering and strength-based. My approach utilizes a combination of evidence-based interventions depending on your individual need. I have been trained in Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, Motivational Interviewing, Mindfulness and Solution Focused Behavioral Therapy (SFBT). Please let me know if you have any questions and I look forward to meeting you! SPECIALTIES • Trauma • Anxiety/Panic • Anger • Depression • ADHD Also experienced in: LGBTQ+, Relationship issues, Grief and loss, Divorce and family issues, Life coaching Clinical approaches: Cognitive Behavioral Therapy (CBT), Trauma-Focused (CBT), Mindfulness, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy Years of Experience: 30 SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO
Christina Janiszeski
Clinician serving Brighton, CO
License Type(s): LPC,LAC,LADC
Mental Wellness Specialties: Trauma and abuseGriefAnger managementSelf esteemDepression
7 years of experience offering psychology treatment
Hello, My name is Christina Janiszeski and I am a Licensed Professional Counselor and Licensed Addiction Counselor in the state of Colorado. I am also a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor in the state of Minnesota. I graduated from Regis University with my Masters in Clinical Mental Health Counseling. My career has been focused on helping improve the overall wellbeing of those that struggle with their mental health and/or addictions. Some of my specialties include: depression, anxiety, time management, trauma/abuse, relationship difficulties, self-esteem, and anger. My approach is holistic because of each person’s unique story and their journey of healing. I incorporate person-centered, solution-focused, humanistic, and cognitive-behavioral approaches. I know how difficult it can be to reach out and ask for help/guidance. I applaud you for taking these first steps and hope that we can work together soon!
Dr. Phyllis Mogielski-Watson
Clinician serving Brighton, CO
License Type(s): MS,PsyD,LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years of experience offering psychology treatment
Welcome and Hello, I am Dr. Phyl (Phyllis Watson, MS, PsyD). I am a psychotherapist, Licensed Clinical Professional Counselor and a Certified Alcohol and Other Drug Abuse Counselor in Illinois and a Licensed Professional Counselor in Colorado, Arizona, and Ohio. I am a Nationally Certified Counselor with over 25 years of experience working with teens, adults, and seniors. I have been a subject matter expert featured on National Public Radio (NPR) and local cable news. I offer psychotherapy and professional supervision services. Working with diverse populations, my areas of research and clinical specialties are in health, wellness, and medical concerns. I also help guide and support people through life stressors and transitions. I help clients with post-partum depression, grief and loss, women’s issues, multiethnic identity development, and generalized life challenges. I work with persons in recovery from Addictions and Substance Use Disorders. Other areas of interest are in working with student-athlete adjustment, life in balance, and mid-life challenges. From a strength based approach, my clinical work has allowed me to serve clients in a variety of settings where I embrace solution focused interventions with a humanistic and narrative approach to helping clients learn new skills and coping strategies. Informing my therapeutic approach, I allow clients to tell their story from their lived experience while creating action plans and goals for successfully moving forward. The therapeutic focus is on utilizing personal strengths, understanding perceptions, addressing obstacles, and setting goals for improving life experiences. My goal is to help clients find their purpose and live with meaning. My clinical practice motto is Love YOUR Journey ~ Live YOUR Life.
Michael Penkaty
Clinician serving Brighton, CO
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issues
10 years of experience offering psychology treatment
I am licensed in Colorado with 7 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Shemeah Richardson
Clinician serving Brighton, CO
Mental Wellness Specialties: Trauma and abuseGrief
12 years of experience offering psychology treatment
I am licensed in Arizona, Colorado, and Georgia with 11 years of professional work experience. I have experience in helping diverse populations of clients with a variety of social/emotional struggles. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Nicole Stalker
Clinician serving Brighton, CO
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCompassion fatigueADHD
14 years of experience offering psychology treatment
I am a licensed clinical social worker licensed in Colorado and California with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, child behavior, grief and loss, & compassion fatigue. My therapy approach is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach is client-centered and solution-focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Elizabeth Wasserman
Clinician serving Brighton, CO
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
5 years of experience offering psychology treatment
I'm a psychotherapist in private practice - licensed in Colorado - with a combined 16 years of both therapy-based and professional work experience. My graduate degree is in clinical social work from New York University (NYU). I also hold a BA in Psychology from UCLA, as well as a health coaching certification from the Institute for Integrative Nutrition (IIN). I have experience helping clients with relationship issues, health and wellness concerns, family conflicts, marriage and parenting challenges, women's issues, aging and mid-life support, as well as stress, sleep, and generalized anxiety management. I believe that you are the expert of your own story, and that you have many strengths that will assist you in understanding and managing life's challenges. Taking the first step to sign-up for therapy can take courage. I'm proud of you for getting started, and look forward to working with you!
Michelle Gilio
Clinician serving Brighton, CO
Mental Wellness Specialties: Stress, AnxietySelf esteem
15 years of experience offering psychology treatment
I am licensed in Colorado with 15+ years of professional work experience. I have worked with young children, teens, couples, and adults in an individual and group therapy setting. I have experience in helping clients with stress and anxiety & motivation, relationships and communication, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
John Anderson
Clinician serving Brighton, CO
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
20 years of experience offering psychology treatment
I am licensed in Colorado with 19 years of professional work experience. I have been working in a community mental health setting and have provided counseling to adults and teens that have a variety of issues; including anxiety, depression, anger management, trauma, low motivation, low self esteem and confidence. My therapy style and approach draws from Cognitive-Behavioral Therapy, Mindfulness, and Solution Focused Brief Therapy interventions. I have a relaxed easy going approach style and want to work with a person where they are at in their personal journey. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Bradley Chamberlain
Clinician serving Brighton, CO
License Type(s): LISW,LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseADHD
10 years of experience offering psychology treatment
Results driven former program administrator for mental health clinics in Texas and Iowa, licensed clinical social worker in Iowa and Texas (LCSW/LISW) . Subject matter expertise in public policy advocacy, community organizing, grant writing, budgeting, medical social work and case management with vulnerable adult and youth populations. Previously on Texas Council Board for Children's Special Initiatives. Love to present to groups on various trauma and mental health topics for CEU opportunities, excellent oral and written communicator highly skilled in developing and presenting curriculum, database management and ability to multitask and handle complex situations. I have worked at the VA and I have experience with military families, having been a part of my family of origin and my current family. Counseling modalities include CBT, Motivational Interviewing, OCD-ERP, Trauma Informed Care and Stages of Change.
Jack Valdez
Clinician serving Brighton, CO
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
23 years of experience offering psychology treatment
I am licensed in Colorado with 23 years of professional work experience in mental health which includes online and in-person settings. I have experience in helping clients with stress and anxiety, relationship issues, anger management, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I can help you reduce your stress, anxiety, anger and depression as well as provide alternatives to harming yourself or others by teaching Dialectical Behavior Therapy (DBT) skills. I work with my clients so they can tell me how they want their sessions to go. Whether you want to just vent about your problems or are interested in learning more coping skills, I want to make you feel comfortable when discussing issues that are important to you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tanya Parra
Clinician serving Brighton, CO
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
22 years of experience offering psychology treatment
I am licensed in Colorado with 20+ years of professional work experience. I am a Licensed Professional Counselor and Licensed Addictions Counselor. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. My work experience comes from working in a detox program as well as working in a jail-based setting with inmates. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Brighton
Finding the best therapist close by in Brighton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Brighton that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Brighton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Brighton, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Brighton region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Brighton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Brighton area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Brighton, elsewhere in Adams, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Brighton area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Brighton therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Brighton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Brighton may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Brighton online therapy platform verified?
Therapists in Brighton, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Brighton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Brighton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Brighton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Brighton?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Brighton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80603 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Brighton counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Brighton therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Brighton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Brighton counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Brighton, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Brighton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Brighton, Colorado
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Brighton therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Colorado zip codes by BetterHelp therapists in Brighton at an affordable cost:
80601, 80603
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