Therapists in Commerce City, CO

Hello and what a pleasure to meet you. I first trained in Respiratory Therapy and was also a Victim Advocate, which gives me insight into treating trauma and Compassion Fatigue in these fields. I also specialize in Depression, Anxiety, Mood Disorders, Trauma, Chronic Pain, Chronic Illness issues, Medical Trauma, Stress, addictions, and Substance Abuse/Addiction. I will treat you as the "whole" person you are through valid therapy modalities as well as offering information, and ideas, regarding nutrition, supplements, and other holistic therapeutic counseling options. I follow a philosophy that you are the expert in your life and I am but a guide. I treat each client according to his/her preferences focusing on Cognitive Behavioral Therapy, Cognitive Therapy, Humanistic, and Person Centered approaches. I have also trained in Internal Family Systems, Compassion Fatigue, Trauma using EMDR, Integrative Mental Health, and much more. I am your guide, your partner, in your journey to gain clarity facing the struggles of stress, illness, emotional/behavioral issues, addiction, relationships, trauma, life change, or everyday life. When you are ready to begin the journey towards balance you will be greeted by a non-judgmental and holistic/integrated approach to help you move forward in your journey. Explore what integrating your mental health, body and mind can offer for happiness, meeting goals, and healing. While your struggle is REAL, your life does not have to be a REAL STRUGGLE!

Dabney has a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, addiction, self-loathing, low self-esteem, perfectionism, trauma and abuse and grief/loss. I am driven to help individuals heal their wounds, develop a new relationship with their thoughts and transform their lives. I am passionate about helping my clients reach their full potential by living their lives more confidently and authentically. I have over twelve years of experience as a therapist and have provided therapy in individual and group settings. I also have experience helping clients navigate everyday sources of stress such as relationship problems, family conflicts, depression, anxiety, parenting issues, anger management, and school/work issues. I have worked with children, adolescents, young adults and families, and provide compassionate, non-judgmental care. I use an integrative, client-centered orientation that draws from multiple theories and techniques which includes: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy and Trauma-Focused Therapy. I am a welcoming and caring therapist who respects and empathizes with my clients' experiences without any judgement. You don't have to carry your pain and burdens alone. I look forward to working with you! Years of Experience: 12 years

I have worked for 20+ years in the field of counseling. My experience is mainly focused on substance abuse issues, related trauma, and the mental health problems that often co-exist. I am a holistic provider, which means that I see the person wholly, mind, body, spirit, and seek to help clients experience themselves wholly. Problems do not occur in a vacuum. Without this holistic perspective, it is easy to focus on one thing, but neglect the core issue driving that "one thing." My approach is one of "partnering" with the client. Not leading, not following, but walking with you as you rediscover your true self, and then seek to find internal balance which leads to a more productive and fulfilled lifestyle. I consider it a great privilege when someone trusts me enough to share at the level necessary to effect life changes, and I believe that confidentiality is the bedrock of therapy.

Therapy is about renewed hope- kind of like seeing light emanate from a dark tunnel or getting an ah-ha moment that helps you activate change in a 'safe' place. It is seldom easy but is always an opportunity to move forward. Over the last 30 years, I've watched families, children and individuals decide to heal. What a pleasure! Collaboratively, we too can explore with grace and honesty the issues that hold you back. Here the goal is growth, whether in your relationships, families, spirituality, communication skills, or your work place. I am here to journey with you! My passions are to watch marriages recover, to see children laugh again, and to support you as you gain insight into how God wants to touch your life. Specialties include working with children, marriages, and groups. This can include everything from healthy boundaries to communication to other-awareness. I use a variety of techniques to match all ages and stages of life. Music, art, play, laughter, role-playing, poetry, journaling, talking, prayer and thought-stopping are some of these techniques. I look forward to sharing renewed hope!

I am licensed in Colorado with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I have been a Licensed Clinical Social Worker for over 34+ years, graduating from a school of social welfare . I hold an undergraduate degree in Psychology. I am married and have two grown Children. I currently work in an urban Community Mental Health setting helping people with mental health issues,(diagnosed with Depression, Bipolar Disorder, Schizophrenia and Personality disorders)as well as issues with major life stressors and relationship issues. I am the Assistant Director supervising 13 clinicians, and I have a caseload myself. Prior to being promoted in 2000 I was a full time therapist. I also have experience working at the local Correctional Facility, and at our County Social Services Department. I have dealt with all kinds of people with a variety of issues. I am open minded and do not judge people for their actions, believing respect for everyone is very important no matter what their background or current circumstances. I also believe in the safety of the therapeutic relationship, allowing people to experience their feelings without judgments or fear of ridicule. Grief and loss are common issues, along with depression, anxiety, vocational issues, stress and especially relationship issues( which can cause distress). I also try to motivate people to be healthy, reach out to people and feel better about themselves. I have some experience with addictions and how they get in the way of people reaching their goals. I have an eclectic approach using, CBT (Cognitive Behavioral Therapy which can include homework that works to examine and change thoughts and feelings), Person Centered , Problem Solving a supportive Therapy and mindfulness. My approach is supportive and I start where the person is. I work hard to create a safe environment where people can feel free to express themselves. I have also been trained on helping people with smoking cessation. Therapy along with working with a prescriber for nicotine replacement therapy (NRT) can be very effective for quitting. I do operate from a strength based position. I am going to help highlight what is going well and build on that. Many people don't realize they have strengths or what things are going well. I also like to set small goals that lead to bigger changes. I like to use work sheets and homework as appropriate, but you are always part of this decision making process as this is your treatment. I know it can be hard to reach out for help, but making positive changes in your life can only help. I want you to reach the goals you set for yourself. I look forward to helping you through this process. Please also note, I may respond daily, but on occasion, I may not answer until the next day. It does not mean I do not want contact with you, it means I am thinking about the appropriate answer to your question/issue. one last thing, If at any point you feel that you no longer need/want services or will be unable to continue, please don't hesitate to let me know ahead of time so that we can bring things to a close when we need to. Please talk to me about your particular issue before you decide if I have the experience you are looking for. Welcome and I look forward to working together! **NOTE: I do not provide letters for Social Security, Therapy animals, Court, Motor Vehicles, employment, references or other types of letters. so if you are seeking treatment/therapy/counseling for those reasons, please seek out another counselor****

I am licensed in Colorado with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Colorado with over 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, life transitions, self esteem and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Colorado with 27 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!