Life can feel like a castle. When you're in control of it, it’s a fantastic place to live and rule. However, if you don't feel at home, a castle can be confusing to navigate, feel intimidating, and you may feel like you're in the dungeon with no place to escape. A counselor based in Westminster can help. 

Westminster is known for its castle. Many people go to Westminster to see the beautiful castle or to be able to observe all that the town has to offer. A counselor can help you storm your own castle and take control of your life. 

Psychologist Joseph Frey providing different types of therapy in Westminster

Joseph Frey

Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years offering treatment

Hi, my name is Jody (Joseph) Frey and I am a Licensed Marriage and Family Therapist in CO and MN. Thanks for reaching out and for wanting to learn more about me. I have been serving people for over 25 years in a variety of settings: military, business, and therapy. For the last eight years, I have been focusing on helping people resolve their trauma. I am EMDR trained as well as being a Certified Clinical Trauma Professional (CCTP) to better serve those struggling with deep hurts or wounds from the past. I have a Bachelor’s Degree from the United States Military Academy at West Point in Human Factor’s Engineering and a Master’s Degree from Argosy University in Marriage and Family Therapy. I fully believe that no single approach works for all people in all situations so we will work to understand and define your unique challenges. From there, we work together to develop your goals and find the best plan to reach those goals. Sometimes, we might need to resolve past traumas, lessen your anxiety, or improve depressive symptoms. If this is the case, I work from a unique and very interactive approach to help you find peace and move forward. We will work on understanding the mind-body connection and how it impacts you. I also enjoy helping people advance their lives utilizing a coaching approach. My therapy style has been developed from six years active duty as an Army Officer, 10 years in corporate leadership, 15 years running my own successful business, and seven years as a therapist helping others. My clients often enjoy my challenging and focused style and find comfort as we draw out their inner dialogue which is negatively impacting their current emotional state. Outside of therapy, I love techie stuff and enjoy sports, working out, and playing video games.

Psychologist Lisa Williams providing different types of therapy in Westminster

Lisa Williams

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changes
25 years offering treatment

Hello and welcome! My name is Lisa Williams. I'm a Licensed Professional Counselor in Colorado and a Licensed Professional Clinical Counselor in New Mexico. I completed my Master of Arts in Counseling Psychology at the University of Colorado at Denver. I have over 24 years of experience in a variety of settings helping people with various issues, such as depression and anxiety, post-traumatic stress, trauma/abuse, life changes/transitions, relationship difficulty, and other issues. Everyone is different and has different needs at different times, so the type of therapy used is customized. The most helpful approaches are usually Cognitive and Behavioral Therapy, Acceptance and Commitment Therapy, trauma informed models, Solution Focused therapy, Dialectical Behavioral Therapy, and narrative therapies. It can be so helpful to feel understood and to have someone on your side to help navigate any changes you want to make. Sometimes we can make big or small life changes. Sometimes we accept things as they are and find ways to still have the life we want. My style is to understand you and what your going through, help you with self-understanding, and work together to make changes or add skills to meet your personal goals. Life can be hard! We all need help sometimes. It would be my honor to work together with you to help navigate life's difficulties.

Psychologist Debbie McCown-Perkins providing different types of therapy in Westminster

Debbie McCown-Perkins

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Trauma and abuseAnger managementBipolar disorderDepressionADHD
14 years offering treatment

I am an Licensed Clinical Social Worker, licensed in Colorado. I have a BS degree in Psychology and a masters in Social Work from Walla Walla University. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, family of origin issues, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, in a non-judgemental atmosphere. My approach combines cognitive-behavioral, humanistic, solution-focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Barbara Parker providing different types of therapy in Westminster

Barbara Parker

Clinician
License Type(s): MA,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
9 years offering treatment

Hello! I am a License Professional Counselor in the state of Colorado. I am also a Veteran of the United States Air Force. I spent the past four years working in an inpatient program for men coming out of prison and into community corrections. It has taught me about the will and drive to overcome addictions and family history/traumas. The men I worked with inspired me everyday. My approach to counseling is person centered. You are in charge of what you want to work on. I am an expert of the process of change, but not on you. When we challenge our thoughts, our behavior and actions will change. This is usually the way I would challenge someone who would like to change whatever is causing them discomfort. I don't give advice as that is not what therapists do. I work with you and help guide you to a better understanding of your issue and then we work together to find a plan to fix the discomfort you were experiencing. I look forward to having the chance to work with you!

Psychologist Michael Gusack providing different types of therapy in Westminster

Michael Gusack

Clinician
License Type(s): MA,LMHC,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
41 years offering treatment

My name is Michael Gusack. I help individuals with Chronic Illness who are tired of being frustrated and disappointed with their limitations. Master the skills needed to live with creative confidence and freedom. I also specialize in helping people with anxiety and those confronting life transitions. Address these challenges with my proven process to create a satisfying and uncompromised life. I am a published author with 30+ years of experience. A relaxed style makes my approach to cognitive behavioral medicine an eye opening and solution oriented experience.

Psychologist Suandria Lewis providing different types of therapy in Westminster

Suandria Lewis

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
6 years offering treatment

Hi I'm Suandria. I am a licensed counselor and coach in Colorado and Florida with over 6 years of professional work experience. Identify as a Black woman with a multicultural practice, including race, ethnicity, religion, socioeconomic diversity. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Steven Kirkilas providing different types of therapy in Westminster

Steven Kirkilas

Clinician
License Type(s): Msw,Lcsw
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
7 years offering treatment

Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 10 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR therapy and enjoy using somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles. Lastly, I believe every person deserves to be understood, please feel welcome.

Psychologist Stephanie Roman providing different types of therapy in Westminster

Stephanie Roman

Clinician
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseDepressionADHD
20 years offering treatment

I am licensed in Colorado with 19 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Cynthia Cochran providing different types of therapy in Westminster

Cynthia Cochran

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
17 years offering treatment

I am licensed in Colorado, Florida, Missouri, Kansas, Tennessee, Nevada and Arkansas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Heather Navarro providing different types of therapy in Westminster

Heather Navarro

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changesCompassion fatigue
12 years offering treatment

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey and look forward to hearing about your needs.

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Types of therapists available to clients in Westminster

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Westminster that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Westminster available through BetterHelp are accredited to help individuals and couples. Westminster therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Westminster therapists are trained in any type of therapy in the Westminster region and in the state of Colorado.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Westminster can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Westminster may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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