Life can feel like a castle. When you're in control of it, it’s a fantastic place to live and rule. However, if you don't feel at home, a castle can be confusing to navigate, feel intimidating, and you may feel like you're in the dungeon with no place to escape. A counselor based in Westminster can help. 

Westminster is known for its castle. Many people go to Westminster to see the beautiful castle or to be able to observe all that the town has to offer. A counselor can help you storm your own castle and take control of your life. 

Psychologist Krystoffer Bowman providing different types of therapy in Westminster

Krystoffer Bowman

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCompassion fatigue
7 years offering treatment

I am licensed in Colorado with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Patrick Martinez providing different types of therapy in Westminster

Patrick Martinez

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
11 years offering treatment

I am licensed in Colorado with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Luzviminda (Luz) Hofer providing different types of therapy in Westminster

Luzviminda (Luz) Hofer

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
12 years offering treatment

I am a Wyoming Licensed Clinical Social Worker. I also have a Colorado License for Clinical Social Worker. I have a degree in Master of Social Work (MSW) from the University of Wyoming. I also have a Bachelor’s degree in Psychology. I have 10 years of experience working with a variety of people with diverse background. My experience includes working with children, adolescents, adults, families and groups in community-based outpatient as well as residential treatment settings. I also have a 3 year experience in the correctional setting providing mental health services to both male and female population. I provide individual, family and group therapy. I have a variety of experience working with those who struggle with depression, anxiety, trauma related issues, family conflict, relationship issues, loss and grief, stress and conflicts, motivation, low self esteem problem and other personal life issues As a clinician, I embrace a strengths-based perspective, and I incorporate different theories in order to better understand and meet the needs of those I serve. These theories include cognitive-behavioral, solution-focused, reality-based, mindfulness-based and family systems theories. Techniques that I utilize may include dialogue, psycho education, relaxation, reframing of negative thoughts, positive decision-making and mindfulness. I can also provide homework and worksheets as necessary and as preferred by the person I am also EMDR trained which I find very helpful in working with those who experience trauma. However, I will not be using the EMDR process in this platform. But I can incorporate any therapeutic information/knowledge that maybe valuable to the person. We will work together to establish realistic and attainable goals for you to achieve. You will be formulating your own goals and has full control to modify them to better suit your needs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kathryn Ard providing different types of therapy in Westminster

Kathryn Ard

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCompassion fatigue
9 years offering treatment

I am licensed in Alabama with over 3 years of professional work experience. I have experience in helping clients with family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jill Sharp providing different types of therapy in Westminster

Jill Sharp

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
17 years offering treatment

I am licensed in Colorado with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Valerie Engel providing different types of therapy in Westminster

Valerie Engel

Clinician
Mental Wellness Specialties: AddictionsSleeping disordersSelf esteemDepressionCoping with life changes
18 years offering treatment

My focus as your therapist is to listen deeply, and remind you of your strengths and inner wisdom. I can assist you with creating strategies, skill building to move through the challenges you are experiencing, to improve relationships, improve communication skills, challenge negative thinking patterns. I provide a safe place to talk about what is troubling you. I use a variety of therapeutic methods that include: Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), assessment of work and life balance, and mindfulness techniques. I am certified in HeartMath® for stress management, and Trauma Sensitive HeartMath®, helping clients reduce stress symptoms to regain their sense of control and self-mastery. My counseling background started with addiction and recovery counseling in 2007, and in 2017 added mental health therapy. My work experience includes co-occurring disorders, anxiety, depression, trauma, grief and loss, parenting issues, career difficulties, adapting to life changes, codependency, divorce and separation, family of origin issues, family problems, forgiveness, isolation/loneliness, addiction, life purpose, women's issues, aging, sleep challenges and work/life balance. I am licensed in Colorado and Washington State

Psychologist Angela Tapp providing different types of therapy in Westminster

Angela Tapp

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
18 years offering treatment

I am licensed in Colorado with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Aaron Hurtado providing different types of therapy in Westminster

Aaron Hurtado

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
8 years offering treatment

My name is Aaron (he/him). I am a licensed clinical social worker in Colorado with over a decade of professional work experience in the health and mental health space. My deep passion is to bring hope to individuals on their journey to rediscovering themselves. I have experience in helping clients with stress and anxiety, aging issues, LGBTQIA2S+ related issues, coping with grief and loss, and issues around motivation, self-esteem, and confidence. My approach in the therapy space is to be curious and open. I have training in Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Psychodynamic Therapy, Somatic Therapy, and love to integrate nature-based interventions (eco-therapy) into my work. In addition, I am a registered yoga teacher and work to incorporate concepts of mind/body connection and breathwork into our sessions to increase awareness of arousal and self-regulation. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I look forward to partnering on this journey with you! Please note that I am currently only doing therapy on Monday and Wednesday.

Psychologist Matthew Fox providing different types of therapy in Westminster

Matthew Fox

Clinician
5 years offering treatment

I am an honest and compassionate, counselor with over five years of experience walking alongside individuals, couples, and teens, in their journeys of healing and growth. My approach blends solid, evidence- based techniques with concrete action steps. I am passionate about creating a welcoming atmosphere where people can experience lasting transformation in their mind, body, and spirit. Whether someone is struggling with life’s challenges, feeling stuck, or just need someone to help them figure out the next right step, I am here to help.

Psychologist Connor O'Shea providing different types of therapy in Westminster

Connor O'Shea

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment

I am licensed in Kansas Colorado and Missouri with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in Colorado

Types of therapists available to clients in Westminster

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Westminster that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Westminster available through BetterHelp are accredited to help individuals and couples. Westminster therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Westminster therapists are trained in any type of therapy in the Westminster region and in the state of Colorado.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Westminster can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Westminster may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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