Saint Augustine is the oldest city in the state of Florida, and it is home to many historical sites. Among them is a centuries old Spanish style stone fortress known as the Castillo de San Marcos.

Often, people who have a history of mental health struggles build their own tall, stone walls to protect themselves. While this may feel safe, tearing those walls down is one of the first steps in being able to develop a stronger sense of mental health. Contact a Saint Augustine-area therapist for help and guidance on how to take those first, and most important, steps today.

Psychologist Dallassa Hale providing different types of therapy in Saint Augustine

Dallassa Hale

Clinician
License Type(s): LMHC,LPC
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
11 years offering treatment

I am a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) in both Texas and Florida as well as an Air Force veteran with experience in deployments. I earned my Master of Science in Counseling and Psychology from Troy University, and am qualified to provide EMDR (Eye Movement Desensitization and Reprocessing) Therapy. I have worked in a private practice and clinic setting helping individuals and families with issues related to depression, anxiety, life changes, PTSD, anger management, and improving relationships. My availability for one-on-one live sessions are typically mid-day, with occasional evenings upon request. My counseling style is a combination of warm and empathetic, along with tactful honesty and accountability. I believe in mutual respect and compassion. I encourage my clients to be honest with me and if something is not working, to speak up and tell me. I believe in allowing my clients to take ownership of their therapy and gain skills in advocating for themselves and their loved ones. I also believe in understanding the human condition of imperfection and we all make mistakes. I use a combination of cognitive-behavioral, psycho-education, mindfulness, and humanistic treatment approaches. I understand that sometimes all a person needs is an attentive ear, but also quick and useful solutions to problematic symptoms or issues. I will create a balance within my counseling style based on your particular needs and preferences. I also enjoy adding an element of humor in my treatment when it is appropriate. It takes a great amount of courage to ask for help. I look forward to helping you through your journey and learning more about yourself. My goal is to help empower you to improve what is working well for you and give you the tools to help change what is not working for you. I look forward to starting this new journey with you!

Psychologist Mark Odell providing different types of therapy in Saint Augustine

Mark Odell

Clinician
License Type(s): MS,LMHC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoaching
14 years offering treatment

Hello! I am a Licensed Mental Health Counselor and retired Navy Chief Petty Officer. I have a master's degree in counseling and psychology and over 15 years of experience as a therapist. I am available to anyone located in Florida. My passion is providing individual counseling services to adults and teens. I specialize in helping people through many of life's emotional challenges, such as anxiety, depression, trauma, and existential issues. Currently, I work exclusively with individual adult clients (not couples or children). Many people face various emotional challenges, wanting solutions for the here and now. Anxiety, depression, trauma, and existential issues can be the biggest culprits. Those problems often stem from the past and may be rooted in generational family dysfunction. As a result, buried feelings, isolation, fear of abandonment, people-pleasing, and getting involved in unhealthy relationships become problematic. I specialize in various therapies, including Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Eye Movement Desensitization & Reprocessing (EMDR). ​ If you feel stuck and seek relief, I will happily work with you and help you reach your full potential.

Psychologist Kristine Bartos providing different types of therapy in Saint Augustine

Kristine Bartos

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years offering treatment

My name is Kristine Bartos and I am excited for the opportunity to collaborate with you. In my professional work and in my own life, I have discovered that truly understanding ourselves is a major component of any successful therapy, as self-knowledge can empower us to act consistently with our values and objectives despite the "noise" we hear from within and without. Therefore, a major foundation of my practice is cognitive behavioral. It's the work of understanding how thoughts, emotions, and behaviors interact, and developing expertise in the feedback loops of your own behavioral triad. I also like to incorporate a psychodynamic approach to address unresolved formative experiences as needed, as well as to provide practical guidance in symptom relief. Building coping skills for the here and now is essential to finding satisfaction in, and sticking with, the therapeutic journey. In addition to CBT, my background includes mindfulness-based practice and an interest in neuropsychology, and I like to incorporate both when indicated. My therapeutic style is warm and encouraging. I am goal and action-oriented as an individual, so I am good at combining a safe and welcoming therapeutic style with a more structured skill acquisition and concrete progress-based approach. I earned a Masters of Science in Social Work from Columbia University in 2012 and have since found my niche working with adults and adolescents in medical settings. My experience includes providing counseling and crisis intervention to clients presenting with a broad range of issues, including anxiety and depression, substance misuse and abuse, trauma, major chronic and/or life-threatening medical conditions, and other adjustment-related issues. As a result of working with such a diverse population in these settings, I have developed a strong belief in adapting my approach to you, the client, because our stories and challenges are unique. I would love to hear how I may be able to contribute to your life.

Psychologist Jaselyn Sotolongo providing different types of therapy in Saint Augustine

Jaselyn Sotolongo

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
8 years offering treatment

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dwanne Clayton providing different types of therapy in Saint Augustine

Dwanne Clayton

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years offering treatment

I am a Licensed Clinical Social Worker in Florida with 15 years of professional work experience, and I have been providing therapy for five of those years. I have experience helping clients with depression, stress and anxiety, relationship issues, couples counseling, family conflicts, self-esteem, motivation, and confidence. We all can experience times in our lives that involve dynamic changes requiring constant adjustment. Life isn't always easy, but getting the help you need can get you one step closer to a new you where you feel empowered and on a positive path for growth and well-being. You are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. I strive to help you uncover your true potential and ultimately reach your goals by implementing solution-oriented strategies for successful transformation. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. My goal is to help you lead a well-balanced life that is purposeful and pleasing to you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Psychologist Dr. Dwight Eisenman providing different types of therapy in Saint Augustine

Dr. Dwight Eisenman

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesSelf esteem
12 years offering treatment

I am licensed in Florida, Kansas, and Missouri with over 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Michelle Gibbs-Parrish providing different types of therapy in Saint Augustine

Michelle Gibbs-Parrish

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years offering treatment

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Virginia Hillman providing different types of therapy in Saint Augustine

Virginia Hillman

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
28 years offering treatment

I am a Licensed Clinical Social Worker (LCSW) with 28 years clinical experience counseling adults of all ages. I have worked extensively with the impact of trauma and PTSD. My clinical training and experience have provided me with the ability to help clients who are dealing with anxiety, depression, increased stress, relationship concerns, family of origin related issues and problems with anger management. My approach in session is warm and interactive. I believe that you are the expert of your story. That you have both known and undiscovered strengths available to assist you with challenging issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Debra Brandt providing different types of therapy in Saint Augustine

Debra Brandt

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionCoping with life changes
30 years offering treatment

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Lisa Linger providing different types of therapy in Saint Augustine

Lisa Linger

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
3 years offering treatment

I am a licensed mental health counselor in Florida with over 3 years of experience working in clinical practice. Prior to becoming a psychotherapist I worked as a clinical nurse for 14 years in ER and Urgent Care settings. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self-esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Types of therapists available to clients in Saint Augustine

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Saint Augustine that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Saint Augustine available through BetterHelp are accredited to help individuals and couples. Saint Augustine therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Saint Augustine therapists are trained in any type of therapy in the Saint Augustine region and in the state of Florida.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Saint Augustine can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Saint Augustine may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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