Cumberland, Indiana is revered for its historic roots and small town hospitality. From festivals to farmers markets and countless other events, there is something for everyone. One of the most amazing things about Cumberland is its inclusiveness.

In order to be able to truly enjoy all that Cumberland has to offer, you have to be and feel your best. If this is something which you find yourself struggling with on an even periodic basis, then you may benefit from professional help and this is nothing to be ashamed of. Meet with a Cumberland-based counselor today and you will thank yourself tomorrow.

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Michelle Batacan Alexander

Clinical therapist offering therapy in IN, Cumberland
Counselor License Type(s): LCSW,ACSW
Stress, AnxietyGriefSelf esteemCoping with life changesCoaching
39 years of experience

I have inspired and motivated many interesting individuals, who make the choice, like you, to seek counseling. Our mutual goal is to make dynamic changes in your life. I offer a dedicated, experienced and professional listening ear, compassionate spirit, and a clear, supportive guiding voice. Learn to develop your strengths, coping skills, and energy so that you can better enjoy your life. Our focus is to change, to solve the problems at hand, and to learn how to problem solve for the future, and create lasting differences for an improved lifestyle. Energizing ourselves to face challenges and changes, celebrating moments and sustaining steps into 'new normal' are the hallmarks of effective collaboration in our counseling setting. After 35 + years of experience, I have learned from so many people, and hopefully they have learned also from our think-out-loud-in-a-safe-space time together. Some favorite change words: creativity, resilience, mindfulness, mutuality.

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Brenda Truax

Clinical therapist offering therapy in IN, Cumberland
Counselor License Type(s): LMFT
Relationship issuesFamily conflictsGriefIntimacy-related issuesDepression
24 years of experience

I’m glad you’re here. You are looking for a way to feel better, cope better, and you’re taking steps. Maybe I am the one to walk this path with you. My name is Brenda Truax and I’m a Licensed Marriage and Family Therapist. I’ve been serving individuals, couples, and families for 26 years. So many issues have been laid before me, and we always find a way to relieve some of the stress, doubts, and fears. You might be dealing with identity, depression, grief, anxiety, sexuality, relationships, trauma, parenting, or work issues. By using proven methods I can help you find new ways of dealing with these issues. The answers are already inside you, it’s just that often there is other noise in the way. My style is laid back, accepting, and open to your truth. I find myself often laughing with clients in our sessions. After all, life can be ironic! Let me know if I can help you learn more about yourself, your perspectives, and your interactions with the world. It will be good to hear from you.

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Dr. JoEllen Kennedy

Clinical therapist offering therapy in IN, Cumberland
Counselor License Type(s): PhD,LCSW,LMFT
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
40 years of experience

The first step in changing the quality of your life is by looking for the right resources. You've come to the right place. As you personally know, recognizing there's a challenge in your life is a huge step in making the decision to improve your concerns. Finding the right person to assist you in making and meeting your goals is essential to success. Who you decide to trust with your personal struggles is a key factor in improving your life satisfaction. Every client regardless of circumstance, jumps into the unknown once they decide the life they have at this very moment must change. Just defining goals, stressors and factors for life satisfaction is easier to handle with a knowledgeable Therapist who has experience in the field. I received my Ph.D. when I was 28 years old. It suits my personality and desire to be of assistance to others as they go through the various stages and challenges of life. I have been in practice for 37 years. In my early career I worked with families, couples, individuals and groups. I focused on a variety of issues ranging from life adjustment to abuse/addiction/trauma. I spent several years working with the Superior Court Judges in determining the best course of action for individuals that repeatedly found themselves in court. I've worked on visitation, custody issues and parental rights. As a perpetual learner I continued my training after my Ph.D. and I became an Addictions Expert. Any addiction whether it's a substance or a behavior has many aspects thus I dealt with clients with depression, stress, loss, self worth, and mental illness. In addition my practice , I've always taught at the University level. I am a Tenured, Full Professor. I have taught Undergraduates, Graduate students, and Therapists. One thing I discovered over the years is that it is so much easier and less painful to learn new behaviors, change thoughts and adjust core beliefs than it is to step in when there is already a crisis. Everything comes down to you and what your needs are at the time of contact. I have a high regard for individual's strengths and life experience. Let me be clear, you are the Expert of you and I am the Expert to assist you meets your needs. I very much look forward to working with you.

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Dr. Tony Trimble

Clinical therapist offering therapy in IN, Cumberland
Counselor License Type(s): Ed.S, LMHC, SP
Stress, AnxietyAddictionsGriefSelf esteemDepression
45 years of experience

Welcome to BetterHelp!! My name is Dr. Tony Trimble. I have more than 40 years experience as a counselor. Experience has taught me that people seek counseling when their lives have gotten off track and they can't find the way back alone. I have helped clients all ages, adult, teenagers, and children to get better and resolve problematic issues. I approach my clients with empathy a "there but for the grace of God go I" level of understanding. My clients deserve support and guidance and I strive to provide those things when they are needed. I want to see my clients grow emotionally, socially, and mindfully in their relationships with others as well as meeting their personal goals. Specialties include: anxiety and depression, grief, personal relationships, and post-traumatic stress. Approaches include: cognitive-behavioral therapy, dialectical-behavioral therapy, and client-centered therapy

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Randall Rider

Clinical therapist offering therapy in IN, Cumberland
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
40 years of experience

I am licensed in Indiana with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. Many of my clients have struggled with relationships – relationships with children, parents, partners, self, jobs, or the world in which they live. I believe that people have been doing the best they know how even at their most troubled moment. Our job together is to help you find new ways of coping with life’s challenges. I provide a safe, non-judgmental place for you to share your thoughts and feelings. I will respect you for the person you are and honor your values and beliefs. We will work together on the goals you set for treatment, capitalizing on your unique personal strengths.

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Jack Schinderle

Clinical therapist offering therapy in IN, Cumberland
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseADHD
45 years of experience

I have 40 years of treatment of Substance Abuse, Mental health, and Employee Assistance Programs. I consider myself a generalist and see a wide range of people problems and organizational efforts. I specialize in EAP as a way of being able to identify problems possibly identifying earlier intervention. I see Perfectionism as a big problem, along with Anxiety, PTSD, Depression, Relationship issues, Sports improvement, and the list goes on. I am able to get to know my clients and provide insightful assistance. Sometimes the process of counseling is fairly quick and the outcome is very positive. I am understanding and sincere in providing counseling. My clients have taught me about life's struggles and has provided insights that has proved very valuable. I have been a football coach and a member of 1965 National Championship, playing for Michigan State University. MSU has received awards for being a leader for racial integration, diversity. I am a licensed Clinical Social Worker by the state of Indiana.

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Brandon Smith

Clinical therapist offering therapy in IN, Cumberland
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am a Licensed Mental Health Counselor in Indiana with 6 years of professional work experience. I help clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, and depression. If we decide to work together we will become a team. We will identify treatment objectives to help us achieve your goals and we will adjust our strategies as we make progress. I am always open to feedback from my clients about the goals we are working on, my approach to the therapy process, and how my clients are feeling about therapy in general. I look forward to understanding your perspective in how we are working together. I often work with people from many cultural and life backgrounds and look forward to seeing how to incorporate that into our work as well. Together we will combine my skills as a therapist with your strengths and experiences as a person and work to build the life you want. My personality is calm and easy going. I enjoy laughing at myself. I am comfortable in both more structured approaches to therapy sessions as well as more conversational styles of therapy. Sometimes we will discuss the things you're experiencing in your life, sometimes past experiences, and sometimes we will focus on the tools and strategies I can teach you. Together we will explore how to integrate these techniques into your life and examine the experiences you have as you work toward your goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! It is understandable and acceptable if you're not sure what therapy is and how it works, I can answer any questions you have. I look forward to connecting with you and exploring how our time together can build the future you want. Change is possible, healing does happen, and it would be an honor and a privilege to join you in your journey to the life you want.

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Lynn Bryan Moya

Clinical therapist offering therapy in IN, Cumberland
Counselor License Type(s): LMHC
Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
13 years of experience

To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor with 14 years of experience. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeling stuck in life? Do you encounter environmental stressors, trauma responses, and destructive coping mechanisms? Together, we will work on strategies that will allow you to address the root causes of your difficulties. One of my biggest goals as a therapist is to validate you and to foster a safe place where you can feel comfortable to process your feelings. In our first session together, we will start with brief introductions, then dive into the specific challenges you are facing. This will help me create a tailored plan for us to work through in follow up sessions. I truly enjoy and feel honored to being part of my clients journey towards becoming their greatest version. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sheri Patterson

Clinical therapist offering therapy in IN, Cumberland
Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue
11 years of experience

I am a licensed mental health counselor in Indiana and have worked both in an inpatient psychiatric setting as well as outpatient counseling practice. I take what is known as a "positive psychology" approach to therapy knowing that each individual has personal strengths that they can pull from to continue to grow and improve both personally and professionally. I have experience in helping clients with mood difficulties, stress management, relationship issues, motivation with life change and adjustments, and self-esteem and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, and the client takes the primary lead in setting therapy goals. Taking the first step to sign up for therapy can take courage but it is such an enriching and empowering part of life's journey. I look forward to working with you.

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Susanne Baughman

Clinical therapist offering therapy in IN, Cumberland
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
22 years of experience

I am licensed in Indiana with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, motivation, LGBTQ+ related issues, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Cumberland

Finding the best therapist close by in Cumberland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Cumberland that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cumberland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cumberland, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cumberland region and in the state of Indiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Cumberland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Cumberland therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cumberland area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cumberland, elsewhere in Marion, or in the greater state of Indiana. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cumberland area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cumberland therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cumberland due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cumberland may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Indiana you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Cumberland online therapy platform verified?

Therapists in Cumberland, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Cumberland psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cumberland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cumberland provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Cumberland?

One of the potentially rewarding aspects of working with a Cumberland therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cumberland therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cumberland therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46140 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cumberland counselor?

Before seeing your Cumberland therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Cumberland therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cumberland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Cumberland counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cumberland, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cumberland has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Cumberland, Indiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Cumberland therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cumberland.

Below are some of the zip codes served by BetterHelp therapists in Cumberland:

46140, 46229

Popular cities near Cumberland, IN

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