Therapists in Boston, MA
If you're interested in connecting with a therapist, Boston, MA has different options available.
A therapist can help you with a variety of mental health challenges, whether you’re dealing with an underlying condition like anxiety or depression or struggling with personal growth and positive change. Whether you need a trauma informed counselor or aren’t sure about which therapeutic approach is right for you, finding a therapist can be challenging. With BetterHelp, most people are matched with a therapist within 48 hours of signing up. Because so many therapists are available on the platform, you can switch at no extra charge until you find the right fit. Most BetterHelp therapists have a master’s or doctoral degree, use evidence based treatments, and work to create a collaborative environment in a judgment free space.
If you’re worried about therapy cost, BetterHelp is generally more affordable than many in-person therapy options. If you’re ready to start a life changing journey, boost self confidence, and improve your everyday life, speak to a Boston-based therapist today.
Monica Herwald
Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
17 years offering treatment
Welcome! I'm a clinical social worker with over 15 years of experience helping individuals and families find greater happiness and life satisfaction. I've worked with teens and adults of all ages deal successfully with major life transitions, manage chronic health conditions, heal from grief and loss, and find relief from depression, anxiety, and adjustment problems. One of my specialties is in bereavement counseling, and I have several years of experience leading support groups for grieving parents, spouses/partners, and adult children. In addition to office-based therapy, I've provided counseling in the home environment, in hospitals, and through web-based platforms. It is my deep belief that we all have the potential within to achieve satisfaction and happiness in life. My role is to help you identify the strengths and resources you need to resolve the obstacles keeping you from experiencing the happiness you desire. Since my philosophy is based in positive psychology, I believe you bring with you many of the strengths you need to achieve greater happiness, and I see my role as helping you to unlock those strengths that already exist. My counseling style is warm and compassionate, and I have great respect for the courage it takes to make changes. In addition to being an active and empathic listener, I offer practical and proven tools to help keep you moving in a positive direction toward your goals. I draw upon a range of professional strategies including cognitive-behavioral and dialectical behavioral therapies, insight orientation, and mindfulness. I take a creative approach, tailoring my interventions to your unique needs and life experiences. I believe that the best results are accomplished when we approach our work together as collaborators, and you will find my approach to be genuine and respectful. That said, I also find a touch of humor can sometimes bring a refreshing change of perspective along the journey. I look forward to partnering with you in your search for greater fulfillment.
Rebecca Phelps-Smith
Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCompassion fatigue
15 years offering treatment
I’m a Licensed Independent Clinical Social Worker based in the beautiful Berkshires of Western Massachusetts, with extensive experience working across a variety of clinical settings. As an evidence-based, solution-focused therapist, I support individuals of all ages in navigating challenges including anxiety, depression, stress, self-esteem and body image concerns, disordered eating, substance use, anger management, relationship and family issues, grief, and PTSD. With a strong background in emergency services, crisis intervention, and suicide risk assessment, I bring a deep understanding of the impact of vicarious trauma. I’m especially passionate about working with law enforcement, first responders, and professionals in high-stress environments—helping them develop effective coping strategies and offering a safe, supportive space to process their experiences without judgment.
Brian (Scott) Brewington
Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: LGBTRelationship issuesIntimacy-related issuesCoachingADHD
12 years offering treatment
Scott Brewington is a Licensed Independent Clinical Social Worker in the state of Massachusetts who has over five years of experience partnering with children, young adults, and couples seeking help with depression, anxiety, life transitions, race, sexuality & gender expression, trauma & coping, and relationship issues. He completed his Bachelor of Science in Psychology at William & Mary and received his Master of Arts in Clinical Social Work with a focus on Health And Mental Health from Boston College School of Social Work. Scott utilizes a relational and collaborative approach to psychotherapy. Together with Scott, clients will choose which modalities work best toward reaching their individual goals. Modalities that Scott regularly incorporates into his practice include internal family systems, narrative, motivational interviewing, cognitive behavioral, Gottman, mindfulness based, solution focused. Scott always leaves room for creativity, flexibility and new points of view that are necessary to best meet the needs of every unique individual and couple. Scott seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.
Cassandra Briganti
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsEating disordersDepression
6 years offering treatment
I am licensed in Massachusetts with several years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Rebecca Levin
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
9 years offering treatment
I am a Licensed Clinical Social Worker (LCSW) based in Florida. I am licensed in Florida, Massachusetts, and Colorado. I have at least 9 years of experience working with people dealing with trauma, depression, anxiety, abuse, and life changing situations. I use techniques from Cognitive Behavioral Therapy and Trauma Informed Care as well as client centered therapy and strengths based therapy. For many people, asking for help can be difficult and you've already taken the first step by signing up for therapy. I try to create a safe space to support clients in processing whatever life has thrown at them. I work hard to provide an empowering, impactful, and authentic therapeutic relationship with clients. You are brave, capable, and worthy and I am here to support you in reaching your goals. I look forward to working with you! Also experienced in: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Self esteem
Adam Hewitt
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
8 years offering treatment
Hello! My name is Adam Hewitt, and I am a Licensed Clinical Social Worker based in Missouri. I have been with BetterHelp since 2021 after spending several years in private practice as a mental health therapist and substance abuse counselor. I've always been passionate about helping people overcome their challenges. When it comes to therapy, I like to keep things friendly and honest. I will never talk down to you or make you feel like a burden. I find it incredibly rewarding to see the joy on people's faces when they realize just how strong they can be, whether it's facing their fears, overcoming addictions, or taking control of their lives. As for my therapeutic approach, I focus on your strengths. I believe that everyone has innate abilities that can help them achieve their life goals, and it is my job to help you find yours. I take a mindfulness based approach, and am very sensitive to how technology and culture intersect to make our lives more complicated. I've worked significantly with people dealing with trauma, substance and gaming addiction, and systemic oppression. My aim is to help individuals become empowered to go out into the world feeling in charge of their lives. I don't consider myself to work for an agency; I'm here because of you. My promise is to let you take the lead to make the changes in your life that are meaningful to you. My hope is that my openness and positive attitude will make you feel trusted and inspired to live the life you deserve.
Denise Hamilton
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
15 years offering treatment
Starting therapy is a brave step and understanding your own story can be tough, but it’s worth it. My goal is to create a space where you can just be yourself, knowing that all parts of you will be met with compassion, expertise, patience and respect. Therapy isn’t a one-size-fits-all process, so I adjust my approach to fit your needs. By blending various therapeutic frameworks, I help you explore the connection between your thoughts, feelings, and behaviors, moving towards greater self-understanding and change. My down-to-earth style emphasizes collaboration, safety, and a touch of humor as we work together to navigate challenges and build resilience. I am a LICSW (Licensed Independent Clinical Social Worker) in Massachusetts and an LCSW in Michigan with 30+ years of professional experience. I have experience in helping clients of varying ages with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, business coaching and confidence. I work with clients ages 13-90. I am a firm believer in active participation with my clients that fit's their communication and learning style. I am also uniquely qualified, as a former executive and non profit leader, to coach, support and empower leaders in all industries by providing a personalized approach designed to enhance leadership skills, improve performance, and achieve professional goals. Taking the first step to seeking a joyful and stress-free life takes courage. I am here to support you in that process. Reach out and schedule time to meet with me. I'm looking forward to meeting you.
Christopher T Garriga
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
8 years offering treatment
I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Joi Allen-Baaqee
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsSelf esteemDepression
12 years offering treatment
I am licensed in Maine, Massachusetts, New Hampshire and Vermont with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Chrystine Longley
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
6 years offering treatment
I am licensed in Connecticut and Massachusetts with over 6 years of professional therapeutic intervention experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & anger management. I also have experience working with military, first responders, and patients with chronic illness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Massachusetts
What types of therapists are available to clients in Boston?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Boston that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Boston available through BetterHelp are accredited as psychologists to help individuals and couples. Boston therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Boston therapists are trained in any type of therapy in the Boston region and in the state of Massachusetts.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Boston can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Boston may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Boston offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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