In life, it can be hard to feel like you’re at the top. Just when you feel like you're at your peak, you come crashing down, and it feels like nothing can help you reach the top of the peak again. A counselor based in Apex can help you reach the top. 

An apex is the top of the hill. Many of us want to reach the top of our own hills, but we may not know how. A counselor can give you a plan to reach your apex, stay that way, or perhaps reach the top of a higher hill. 

This is Denise Owen's avatar and link to their profile

Denise Owen

Offering therapy in NC
License: MSW,LCSW
Stress, AnxietyRelationship issuesGriefParenting issuesSelf esteem
33 years of experience

I am a Licensed Clinical Social Worker and have been licensed since 1993; however, I've worked in the field of Social Work since 1986, starting with an undergraduate internship with DSS. My formal experience, however, officially started in 1990 after receiving a Masters in Social Work. I have worked in both inpatient and outpatient settings, including a state psychiatric hospital in NC, a medical hospital in SC, on a military base in VA and at several outpatient agencies in PA. Due to my husband's job, I have moved to and worked in four states over the past 29 years. I have worked with children with behavioral issues; long-term psychiatric males; hospice patients; children with developmental issues; State and Federal Inmates; Military service men, women, children, couples and families; domestic violence; addictions; and people dealing with grief, anxiety and PTSD. I continue to attend a variety of seminars to keep my SW License current and have attended many medical, psychological, social work and ethics conferences in order to become more socially & culturally diverse and to enhance my knowledge outside of my typical wheelhouse, which is long-term psychiatric patients; however, I am not currently working in an inpatient setting. I look forward to learning about my clients' needs and typically operate with "client goals" in mind, using a variety of clinical techniques. I prefer to assess the individual first and then include them in the decision-making for which therapeutic work to engage. If that doesn't work, we move to something else. It's important to build rapport with a client before jumping into therapy. As Stephen Covey would say, "Diagnose before prescribing." Fun facts about me: I have been teaching for the past 11 years in the Home School network in SC, and have taught many different classes, from Creative Crafting to Egyptology to Basic Sign Language to Creative Writing to The Solar System and a few others (I have many interests). I have also taught Psychology 101 and Sociology 101 at a community college in NC. Lastly, I have published two children's books: "Turtle Gliding" in 2009 and "Why Does God Pull Teeth?" in 2018, with each book being inspired by one of my children. I respect anyone who has the courage to seek counseling, because none of us can do life without other people and sometimes their help. Therapy is like going to the gym. Sometimes you dread the thought of going, but once you get there, you're glad you went!

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This is Kathleen Neiswonger 's avatar and link to their profile

Kathleen Neiswonger

Offering therapy in NC
License: M.S.Ed,LCMHC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
4 years of experience

Sometimes we feel 'stuck.' Sometimes we experience negative emotions which we feel conflict with our values, morals, ideals. Sometimes we feel an emptiness. Like our inner flame...the one which burns inside, pushing us to set & pursue goals, dream, live life with a sense of anticipation...has dimmed, until just an ember. Sometimes our negative life experiences get us caught up in the lies of guilt and shame. Paralyzing us. Keeping us from moving forward. Perhaps it's more than 'just' feelings and emotions. Maybe symptoms of mental illness make life hard. And navigating through life, each day, each moment, feels like tedious work. However...please know there is help. There is hope. There is healing. There is so much more to life than what you may be currently experiencing. I have years of experience serving others. I have taught middle school and high school English; worked as a therapist in community mental health and private practice; and worked as a school counselor. I am a counselor who is a Christian. And although I truly believe that the spiritual aspects of an individual’s whole self should be explored and nurtured in therapy, whether or not we explore the spiritual dimension of life will be up to you. I have a passion working with those who feel they are not living life to its fullest. Why? Because I truly believe each of us has the ability to fully participate in a life which excites and fulfills.

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This is Stacie Adams's avatar and link to their profile

Stacie Adams

Offering therapy in NC
Stress, AnxietyGriefSelf esteemBipolar disorderCoping with life changes
6 years of experience

I am licensed in North Carolina with 6 years of work experience as a licensed clinical mental health counselor. I have experience in helping clients with managing symptoms of stress and anxiety, coping with grief and loss, loss of motivation, self esteem, and confidence, as well as bipolar disorder and trauma related symptoms. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Bethany Morris

Offering therapy in NC
Relationship issuesTrauma and abuseGriefParenting issuesCoping with life changes
15 years of experience

I am licensed in North Carolina with 14 years of counseling experience. I enjoy helping clients with relationship issues, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Anna Czerniak's avatar and link to their profile

Anna Czerniak

Offering therapy in NC
License: LCSW
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
8 years of experience

I am a licensed clinical social worker in Illinois with over 15 years of experience working as an advocate and therapist. I have worked in a range of areas including foster care, domestic violence & sexual assault, corrections (with both juveniles and adults), parent coaching, and community mental health. I have provided therapy to adolescents and adults for Depression, Anxiety, Trauma, Grief, and Bipolar Disorder. I have also provided coaching to parents who have children with ADHD, Oppositional Defiant Disorder, and Behavior Concerns. My counseling style is open, accepting, and solution focused. I use a variety of techniques, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. I believe in meeting individuals where they are and taking a holistic approach to address your unique needs. I am a therapist who is caring, non-judgmental, honest, and direct. If you are ready to better understand your behaviors (or the behaviors of your child) and build skills to improve your well-being and happiness, I am here to support you. I am open to engaging with you in whatever manner you feel comfortable (e.g. phone, video, and/or messaging). I am typically available mornings and afternoons. However, I may be able to accommodate evening appointments as needed. I typically respond to messages within 24-48 hours.

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This is Carolyn Hallinan's avatar and link to their profile

Carolyn Hallinan

Offering therapy in NC
License: LCSW
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
10 years of experience

I am a Licensed Clinical Social Worker in Florida and North Carolina with over 10 years of experience working as a therapist/counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, aging and geriatric problems, isolation/loneliness problems. I also helped many people who have experienced life purpose problems, emptiness and self-love. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, client-centered and solution focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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This is Bretta Lloyd's avatar and link to their profile

Bretta Lloyd

Offering therapy in NC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, grief, loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Joshua May's avatar and link to their profile

Joshua May

Offering therapy in NC
Stress, AnxietyFamily conflictsSelf esteemDepressionCompassion fatigue
4 years of experience

I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Aleasha Mitchell's avatar and link to their profile

Aleasha Mitchell

Offering therapy in NC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Jennifer Snyder's avatar and link to their profile

Jennifer Snyder

Offering therapy in NC
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
6 years of experience

I am a licensed clinical therapist in North Carolina with 6 years of experience provided therapy, and 9 years experience in the human services field. I have experience in helping clients with stress and anxiety, depression, motivation, self esteem and confidence, impulse control, & family conflicts/communication skills. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Apex

Finding the best therapist close by in Apex can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Apex. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Apex, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Apex or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Apex area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Apex, elsewhere in Wake, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Apex area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Apex therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Apex due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Apex may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Apex, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Apex above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Apex helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Apex therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Apex therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Apex therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 27523 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Apex counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Apex licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Apex, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Apex has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Apex.

Below are some of the zip codes served by BetterHelp therapists in Apex:

27502, 27523, 27539

Popular cities near Apex, NC

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