Therapists in Mebane, NC
The nickname of the small city of Mebane in North Carolina is “Positively Charming.” However, when you’re going through your own mental health issues there isn’t anything that feels charming about it. Don’t let your struggles keep you from living the life you were destined to live.
Take charge of your life like the American Revolutionary War general the city was named after, Alexander Mebane, and be the hero of your own story. It’s never too late to change your mental health from a state of struggle to a positively charming life experience. Contact a qualified mental health therapist nearby today.
Kandace Graves
Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years offering treatment
Thank you for choosing me to embark on this journey with you! "To get thru the hardest journey, we need take only one step at a time, but we must keep on stepping" Hi, my name is Kandace Graves, I am a licensed professional counselor in the state of North Carolina. I received a Master of Science in Mental Health Counseling from Capella University in 2016. I am currently licensed in North Carolina by the North Carolina Board of Licensed Professional Counselors. (13510). My graduate experience includes a 12-month internship counseling men and women within an urban community in Ohio. As your counselor my aim is to provide a safe and supportive environment where we can collaborate and work at your own pace to help you reach your goals. I work with men, women, children, teens, couples and families whom have experienced trauma, grief, depression, and anxiety. People who have difficulty transitioning into a new chapter in life and provide reunification therapy to families of divorce. I also provide couples counseling. The theoretical approach I use include but are not limited to Cognitive Behavior Therapy, Person-Centered Therapy, Dialectical Behavior Therapy, and Rational Behavior Therapy. Though each person will experience hardship and difficulty, I believe that the problem with emotions and behaviors are generally a result of how one thinks and feels about a given situation. Person-Centered Therapy emphasizes each person’s uniqueness, value and worth which provide an environment safe enough to share honestly and openly. Dialectical Behavior Therapy emphasizes acceptance of uncomfortable feelings or thoughts rather than struggling with or rejecting them, allowing change to occur. Solution Focused Therapy relies on what was helpful in other situations in which the client was able to cope. All theoretical orientations are helpful in identifying the root of distress. I believe that knowing where you come from is important to know where you are headed. Trauma and other experiences have a way of permeating into other areas of our lives such as marriage, familial relationships and friendships. Along with the many benefits of counseling come risks. Since counseling often involves discussing unpleasant or uncomfortable aspects of your life, you may experience feelings such as sadness, guilt, anger, shame and helplessness, just to name a few. Counseling allows you to process your feelings and often leads to better relationships and relief from feelings of distress. In order to benefit the most from the counseling experience you must be committed, engaged, and do work outside of therapy to meet your goals. I abide by the confidentiality standards set forth by NCBLPC and upheld by the state law. All of our communication becomes part of the clinical record, which is accessible to you upon request. I will keep confidential anything you say as part of our counseling relationship, with the following exceptions: (a) you direct me in writing to disclose information to someone else, (b) it is determined you are a danger to yourself or others (including child or elder abuse), or (c) I am ordered by a court to disclose information. This platform is not to be used for emergency purposes. If you are feeling like you will hurt yourself or someone else please contact the suicide hotline and/or go to the nearest emergency room. If you have any questions please don't hesitate to ask. I am excited to join you on this journey!
Dr. Carol Bunch
Clinician
License Type(s): PhD,LCMHCS,CCS
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
25 years offering treatment
Who do you go to when life hurts? What do you do when problems arise? Where do you go when the stigma of traditional counseling is not an option? I am here to assist you with online counseling. I counsel individuals, couples, and families. I have been in private practice since September, 1999. I have been a board Certified TeleMental Health counselor since 2014. I believe that each of us have the ability to heal our hurts through forgiveness and the mending our broken hearts. Some of the issues that I work with are substance abuse, depression, forgiveness, anger, relationship issues, sexual assault, domestic violence, PTSD and career choices. I guess I'm considered a generalist although I'm trained in domestic violence, sexual assault, substance abuse and career counseling. When we look at those areas in our lives, many issues arise such as depression, anxiety, relationships, communication, anger, divorce and others. I believe that God has called me to heal the broken hearts so that we can live again. I believe that there is value in each of you and sometimes we can't see our self worth because of our pain.
Trinity Salazar
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
8 years offering treatment
Trinity Salazar is a Licensed Clinical Social Worker (LCSW) who works collaboratively with children, adolescents and adults to provide individual therapy. Her style is empathic, compassionate and client-centered, utilizing evidence-based practices such as Trauma Focused Cognitive Behavioral Therapy, Family Centered Therapy and Cognitive Behavioral Therapy. Trinity has experience working with clients in a variety of settings, including in-home, in schools, and outpatient settings. She has worked with clients presenting with multiple concerns, including anxiety, depression, sleep disturbances, complex trauma, relational challenges, interpersonal conflicts, obsessive compulsive, and panic disorders. When working with clients, she strives to meet each client where they are at and provide an appropriate space for honesty, reflection, and freedom. Trinity has experience serving the military community at the United States Special Operations Command under Lt. General Cleveland and the Joint Special Operations Command under Lt. General Votel. She has also served the homeless veteran population while working for the Veterans Transition Center of Monterey. Trinity has served as a panelist on Posttraumatic Stress Disorder for the opening of the film, Buried Underground. In addition to working at Greene Psychology Group, she currently provides therapeutic services for Moore County Schools as a Military Family Life Consultant, and is a Teaching Associate at The University of Pennsylvania. Trinity earned her bachelor’s degree in Political Science from North Carolina State University and then her master’s degree in Social Work from Fayetteville State University. She is currently enrolled in The University of Pennsylvania’s Doctor of Clinical Social Work program, where her dissertation focus is exploring suicide in the United States military. Additionally, Trinity completed the highly regarded Columbia University's Pedagogy Institute for Teaching Social Work.
Tasha Boone
Clinician
License Type(s): MA, LCMHC
Mental Wellness Specialties: Family conflictsParenting issuesAnger managementDepressionADHD
7 years offering treatment
I am licensed in North Carolina with 20 years of experience in the mental health field. I have experience in helping clients with family conflicts, parenting issues, couples therapy, trauma, anxiety, anger management, adhd, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to talking to you.
Dr. Kenneth Sheldon
Clinician
License Type(s): Ed.D.
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
40 years offering treatment
I am a retired psychologist licensed in the state of North Carolina. Over the past 35 years, I have worked in a variety of mental health and educational settings. These have included a state vocational rehabilitation center, public schools, private practice, mental health center, and teaching in a small university. My goal in my professional career has been to experience as much as I could in different settings. In doing so I felt my varied experiences could help me provide the best services to my clients. Along with the professional experiences, I also enjoy traveling and learning about other cultures. I attended schools in Wyoming, Idaho, Georgia, North Carolina, and Virginia. In each university, I learned a variety of techniques to put in my psychology toolbox. I prefer a combination of solution based and cognitive based techniques as I feel that everyone has goals but are just not sure how to obtain them. I believe my role is to assist clients to find the best path to reach them. I encourage and assist my clients to come up with their own way of getting to their goal and not rely on my way for them. I feel a sense of humor and enjoyment of music can often help in many if not all situations. My hope for you is that together we will find the path to reaching your goal(s). I will walk the path with you and support you in your journey. Last, I ask that you commit to at least three sessions so that I can get to know you better and you can decide if I am the right person to assist you on your way. Thank you for considering me.
Charlene Jones
Clinician
License Type(s): Lcsw,Lcasa
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
11 years offering treatment
I'm so happy that you reached out for help. I am Charlene Jones, a Licensed Clinical Social Worker with over 14 years of clinical experience providing therapy in an online and office setting providing counseling to adults, children, adolescents and families in office, school and community-based environment. I have sound experience working with diverse populations, including military, homeless, victims of sexual abuse, substance abuse and personality disorders. I generally check messages here a few times per day Thurs-Sun and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. As you can read in my profile, my therapy style combines empathy with various evidence-based approaches, including CBT, DBT and solution focus modalities. I am confident that I can be very useful with assisting and processing with you through difficult life challenges that you're facing. "I am very excited about working with you." My goal is to motivate and empower you and assist in overcoming life challenges. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Lois Plock
Clinician
License Type(s): LCSW,LCAS
Mental Wellness Specialties: AddictionsRelationship issuesGriefSelf esteem
11 years offering treatment
I am a dually licensed clinician in North Carolina and possess an additional license in Florida as well. Having started my education later in my adult life, I believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens. Throughout my career I have held different positions in mental health. I started at the bottom, and through my education worked my way up, and, because of that I have been able to experience different perspectives while working with this population. I have experience working in addictions residential treatment, Intensive Outpatient Programs, facilitating support groups, teaching life skills, as well as speaking engagements, Through a Christian approach I have worked with many individuals struggling with low self-esteem, purpose, guilt and shame, and a variety of other life's obstacles and helping clients resolve them. I believe in using a collaborative approach in helping my clients. In addition to my Christian counseling experiences, I also use a multitude of other evidence-based practices, including, but not limited to, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and Motivational Therapy. I believe myself to be supportive, yet direct. I am compassionate, empathetic and endeavor to provide each client with a safe space to openly work on and address the barriers in their life that are causing them distress, pain, and suffering. Specialties: Addictions Substance Abuse Codependency Relationship Issues Grief Trauma Spiritual Issues
Diane Tomlin
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
4 years offering treatment
I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Akinlana Burrowes
Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years offering treatment
I am a Licensed Mental Health Counselor and Expressive Arts Therapist in the states of Massachusetts and North Carolina. My vision is to support my clients using an integrative approach of both traditional psychotherapy alongside expressive arts and other body based therapies to address life’s challenges of varying degrees. I've had great success supporting clients who have experienced anxiety, depression, and trauma specifically as it relates to systemic oppression. I have served cross culturally both in the states as well as overseas with the interdisciplinary art forms of music, dance/movement, visual art, drama, poetry and traditional art forms. Is talking through an issue challenging for you? Let the arts do the talking. Looking forward to creating a space for you to lead me through your life’s journey where you feel both validated and empowered. I look forward to providing you with the support that you are worthy of!
Ava Baker
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
7 years offering treatment
I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in North Carolina
What types of therapists are available to clients in Mebane?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Mebane that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Mebane available through BetterHelp are accredited as psychologists to help individuals and couples. Mebane therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Mebane therapists are trained in any type of therapy in the Mebane region and in the state of North Carolina.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Mebane can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Mebane may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Mebane offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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