Therapists in Midland, NC
Megan Jernigan
Clinician
License Type(s): MS,LCMHC (formerly LPC),NCC
Mental Wellness Specialties: Trauma and abuseGriefParenting issuesSelf esteemADHD
11 years offering treatment
Hello. I graduated from East Carolina University with a Master’s of Science in Counselor Education in 2013. I completed my undergraduate studies in Family and Community Services, with a split concentration in psychology and special education. I also have an Autism add-on certificate. I am a Nationally Certified Counselor and member of the NBCC. I have resided in North Carolina all my life and enjoy the beaches, mountains, and in between. I have been working in mental health since 2003 in a variety of settings, including mental health agencies, in-home services, school settings, private practice, and residential and group homes. I have worked with individuals, helping them overcome issues such as anxiety, depression, loss and grief, life transitions, past-trauma, substance abuse, negative habits, interpersonal relationship problems, family stressors, parental concerns, and executive functioning. As a professional counselor, I prefer to provide a trauma-informed eclectic and integrated approach to counseling services based on the needs of the individual. The theoretic background that I most often utilize is an Integrated Approach of Solution-Focused Therapy with an accommodative integration of additional theories, such as Cognitive Behavior Therapy, Existential Therapy, and Reality Therapy. I like to assign out-of-therapy “homework” and encourage one to monitor progress towards goals. In therapy, we will likely identify stressors and triggers, apply positive coping skills and identify negative coping skills, address family patterns and life scripts or working models, and practice exercising mindfulness and building reflective capacity. I look forward to helping you achieve your happiness.
Carl Cogdell
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years offering treatment
Carl Cogdell is a Licensed Clinical Social Worker who earned his Master's Degree from East Carolina University in 2013. Carl completed his internship at the Durham VA Medical Center's PTSD Clinic in Durham, NC, where he helped Veterans and their spouses improve the quality of their life through individual, couples and group counseling. After completing his internship, Carl worked in community mental health as a child therapists, before returning to work for the Department of Veteran Affairs full-time, serving Veterans, who largely suffer from co-occurring disorders. Although Carl's theoretical approach is rooted in Attachment and Psychodynamic Theories, he also utilizes Cognitive Behavioral, Existential and Mindfulness therapies to help his clients achieve their goals and equip them with the tools to foster resiliency, personal growth and increased insight and awareness into their inner-selves. Specialization: - Depression - Anxiety - Phase of Life Issues - Relational Problems - Self-Esteem Issues
Dr. Tamara Woods
Clinician
License Type(s): PhD, MSW, LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefBipolar disorderDepression
14 years offering treatment
I have over 14 years of experience as a licensed clinical social worker and more than 20 years working with families. I know the importance of finding a therapist who is a good fit. My focus is providing a safe, supportive, and nonjudgmental space for adults, couples, and families. Utilizing a combination of theoretical approaches including cognitive behavioral therapy, solution focused therapy, client centered therapy and motivational interviewing, I collaborate with you to meet you where you are. I have worked with clients with a wide range of concerns including depression, anxiety, grief, anger, relationship issues, parenting concerns, and career challenges. I also understand how personal and sometimes overwhelming the therapeutic process can be. Please know that I am dedicated to helping you when you are ready.
Ryan Zelov
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
8 years offering treatment
I am licensed in North Carolina with over 10 years of professional work experience in the mental health field. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Adrienne Forney
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
16 years offering treatment
Greetings! My name is Adrienne Forney I am licensed in North Carolina and South Carolina with 16 years of professional work experience. I have experience helping clients with stress and anxiety, coping with addictions (heroin, cocaine, marijuana, alcohol, prescription drugs), family conflicts, & trauma and abuse. I also have significant experience working with individuals who have been incarcerated due to various circumstances. My warm, empathetic approach to counseling helps others to reach their full potential and become stronger individuals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to working with you!
Patrick Barrett
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCoping with life changes
12 years offering treatment
I am licensed in North Carolina and South Carolina with 12 years of professional experience. My approach to therapy includes the use of models such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT), as well as others depending on what appears to be most appropriate for your needs and preferences. Some of the topics we may address in therapy include managing stress and anxiety, life purpose, drug and alcohol addictions, anger management, motivation, and self-esteem issues. I believe that we all have areas where we can learn from one another as well as areas to work on each day to try and improve ourselves. Therapy can be a wonderful place to learn and improve, and I am here to support you in that process.
Dr. Sheuness Cuthbertson
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
9 years offering treatment
I am a counseling psychologist and licensed psychotherapist in North Carolina with 9 years of professional work experience. I have work experience with children, adolescents, and adults. I aim to assist clients cope with daily stressors, triggers to anxiety, alterations in mood, relationship issues, anger management, motivation, self esteem, and confidence. I possess a Doctoral degree in psychology, and a Masters in counseling. I am skilled and hold experience in different counseling approaches which includes cognitive behavioral therapy (CBT), person centered therapy, motivational interviewing, dialectical behavioral therapy (DBT), and solution-focus therapy. I strive to treat everyone with respect, sensitivity, and compassion. More importantly, I believe it is vital to recognize we are human. This means your feelings are valid, and its time to acknowledge when you are not "fine", "good", or "ok". My professional goal is to create a safe and trusting connection that allows you to express yourself honestly. My personal mission is to show you unconditional support & acceptance, free of judgment. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and "happier" life and to take the first steps towards a change. I am here to support & empower you in your journey-- however it may appear. Now give me your hand, as we take the next step together with betterHELP to be a betterYOU!
Mark Smith
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsDepressionCoping with life changes
34 years offering treatment
I am licensed in Florida and North Carolina with 34 years of professional clinical experience. I have extensive experience in helping clients undergoing major life transitions, finding ways to cope with stress and anxiety, dealing with LGBTQ+ and other identity related issues, with family conflicts, sexual struggles, & depression. I work with clients to collaboratively create an open and safe environment where difficult thoughts and feelings can be shared, explored, and faced without fear of judgment. Taking the first step to gaining better understanding about ourselves takes courage, but can usually lead to a more fulfilling and happier life. I am here to support you in that process.
Rashel Lauret
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
8 years offering treatment
I am licensed in North Carolina with 8 years of professional work experience. I am experienced in helping clients with stress, anxiety, relationship issues, family conflicts, parenting challenges, motivation, and self-esteem. I believe in treating everyone with respect, sensitivity, and compassion. Each of us experiences stress, loneliness, anger, and sadness, etc.., also everyone’s experiences and reactions are different and valid. Left unaddressed, these feelings can lead to lasting impacts on our day-to-day functioning, relationships, and our ability to be present and fully take in the world around us. Together, in our sessions and with some work in between, I want to show you how to use your own strength and skills to create change, foster new understanding, and find solutions to the thoughts and worries that run through your mind. We will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step toward a more fulfilling and "present" life takes courage—think of it like starting a new workout routine: it might feel awkward at first, but the results are worth it! I’m here with you as we tackle this journey together. You bring the effort, I’ll bring the support, every step of the way.
Lynnette Bailey
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
14 years offering treatment
I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in North Carolina
What types of therapists are available to clients in Midland?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Midland that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Midland available through BetterHelp are accredited as psychologists to help individuals and couples. Midland therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Midland therapists are trained in any type of therapy in the Midland region and in the state of North Carolina.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Midland can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Midland may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Midland offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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