Oak City therapist & psychologist Chris (Christopher) McKillop providing different types of therapy in Oak City

Chris (Christopher) McKillop

Clinician serving Oak City, NC
License Type(s): LCMHC,NCC
Mental Wellness Specialties: Stress, AnxietyAnger managementDepression
11 years of experience offering psychology treatment

Hi, my name is Chris McKillop and I am a licensed counselor in California, Maine and North Carolina. I currently reside in California. I have been involved in the area of mental health and developmental disabilities since 1993. I received my Masters in Counseling in 2004 from the University of North Carolina in Charlotte. I have worked in community-based settings, group homes and transitional housing settings, as well as working as a school counselor for 2 years and a Juvenile Court Counselor for 6 years. I strive to promote an atmosphere of trust and acceptance where clients feel safe, supported and validated. That trust and security will facilitate challenging thoughts, assumptions and beliefs that can be self-defeating and counterproductive to growth and having a life worth living. I believe the therapeutic relationship is the most important aspect of therapy, as it is the foundation upon which all other specific skills and techniques are based. Without that open and trusting relationship, the specific skills and techniques will be far less effective. I primarily use a Cognitive Behavioral Therapy focus, with elements of Behavioral Activation, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Motivational Interviewing (MI). I strive to be adaptive and flexible in approach, working with the client’s strengths to best address the client’s concerns.

Oak City therapist & psychologist Victoria Baker providing different types of therapy in Oak City

Victoria Baker

Clinician serving Oak City, NC
License Type(s): MA,LPC,CRC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
34 years of experience offering psychology treatment

Welcome to Better Help. I am Victoria and I am very happy to be able to offer you a variety of styles of communication through video chat, speaking on the phone or emailing. I have over 35 years of counseling experience and provide a positive and warm environment to help you move forward on your journey. I use a Reality Therapy based counseling approach along with CBT (Cognitive Behavioral Therapy). My specialty areas are Career Changes, Life Changes, Parenting, Stress and Anxiety counseling. I have much first hand experience as a career military spouse and truly understand the stressors that military life puts on families. I am fluent in ASL and work daily with Deaf and Hard of Hearing people as well as those with vision loss. I have been practicing yoga since 2001 and look forward to helping you find a variety of techniques to help you cope with life's daily stress through healthful activities. I check messages 3 times daily but always leave a message stating your optimum contact method and preference for time.

Oak City therapist & psychologist Angeline Walker providing different types of therapy in Oak City

Angeline Walker

Clinician serving Oak City, NC
License Type(s): MS,LCMHC,NCC
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
23 years of experience offering psychology treatment

My name is Angeline Walker and I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I have over 20 years of counseling experience. I have worked with clients with concerns that include depression, stress, anxiety, trauma, abuse, and relationship and self-esteem issues. My counseling style is warm and interactive. I believe that everyone has a need to be heard without judgment. As a result, I practice active listening and treating everyone with respect, sensitivity, and compassion. My approach combines cognitive behavior therapy, mindfulness, solution-focused, motivational interviewing, and client-centered counseling. Our dialog and your treatment plan will be adapted to meet your unique and specific needs. It takes an enormous amount of courage to recognize the need to pursue a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to providing you with support and motivation as you step into this new chapter of your life.

Oak City therapist & psychologist Joy Rabon providing different types of therapy in Oak City

Joy Rabon

Clinician serving Oak City, NC
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCoping with life changesCompassion fatigue
24 years of experience offering psychology treatment

Thank you for visiting my profile! I am a Licensed Marriage and Family Therapist, Certified Clinical Trauma Professional, and Certified Integrative Mental Health Professional. I am licensed in Alabama and North Carolina and approved as an out-of-state tele mental health provider for Florida. I specialize in treating PTSD/complex trauma, anxiety/depression, life transitions/stress management, grief/loss, ADHD, and women's issues. I have a combined total of over 30 years experience in mental health across public, private, virtual, and educational settings.My therapeutic style is relaxed, conversational, collaborative, and reflective. I actively engage with clients, partnering with them throughout their healing journey. My empathetic and intuitive approach integrates postmodern techniques with systemic, holistic, neuroscientific, and traditional methods to support your emotional and relational healing and balance. Additional Information: I generally respond once a day to messages, usually in the mornings, CST. While I may respond over the weekend, this is not always guaranteed. As a licensed therapist, I am required by law to obtain your full name, date of birth, contact information, consent for counseling, and a photo ID. Anonymous clients cannot be accommodated. Consent is given by reviewing and accepting the member information form before our first appointment. You must send your full name, contact information, date of birth, and photo ID before we meet for our first session. I am happy to answer any questions regarding this process. I recommend uploading a close-view headshot photo to your profile. This helps me distinguish between clients with the same first name and ensures smooth scheduling. If you are experiencing recent, frequent, or intrusive thoughts of self-harm or harming others, this platform may not be suitable. Please seek emergency or crisis assistance or find offline therapy in your local area. For the US: 988 will put you in touch with a support line. If you have any questions or need further information to make an informed decision about your counseling experience and therapeutic goals, please do not hesitate to ask. I look forward to working with you!

Oak City therapist & psychologist Tanya Richmond providing different types of therapy in Oak City

Tanya Richmond

Clinician serving Oak City, NC
License Type(s): MSW,LCSW,Certified Death Doula
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
26 years of experience offering psychology treatment

I am a licensed clinical social worker (LCSW) and a certified person centered practitioner (person centered thinking trainer and mentor trainer) with more than 26 years of experience in the field. I have worked with people experiencing a wide range of concerns including grief, loss, end-of-life planning, anxiety, stress, coping, trauma, and improving self-care (particularly for caregivers). I use mindfulness therapy and person centered skills and find Qi Gong and Yogic breathing as well as guided meditation to be beneficial techniques to build into my work. My style is person centered, warm, reflective, and engaging. I believe in treating everyone with dignity and respect. I listen to learn what is important to you...and always keep that in mind when we work together. I don't like to use labels and feel they limit us all. I will customize our time together and your treatment plan to meet your unique and specific needs. I am glad that you are seeking purpose, meaning, and a happier life by addressing those things that may be holding you back, troubling, or confusing you. That can be a daring journey and you have taken the first step! I am here to help you think through changes you may want or need to make and to support and empower you. I look forward to working with you!

Oak City therapist & psychologist Jeffrey Hunter providing different types of therapy in Oak City

Jeffrey Hunter

Clinician serving Oak City, NC
License Type(s): MA,LCMHC
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
21 years of experience offering psychology treatment

Hello, and thank you for taking the time to read my profile. I was born and raised in North Carolina. I received my Bachelor of Arts in Psychology and Master of Arts in Counseling both from the University of North Carolina at Charlotte. I have worked as a counselor in North Carolina and South Carolina for 19 years. I am licensed in North Carolina as a Licensed Clinical Mental Health Counselor and in South Carolina as a Licensed Professional Counselor. If you are seeking counseling to solely address substance abuse or dependence, that would be beyond the scope of my licensure and I would not be an appropriate choice of therapist for you. I have enjoyed a variety of work experience in my 19 years of counseling. I have helped clients coping with longer-term problems, and clients working through different life stressors. I have helped clients address concerns related to depression, anxiety/panic attacks, self-esteem and motivation, family stressors, grief and complicated bereavement, Bipolar Disorder, Schizophrenia, trauma and abuse, career development, and adjustment to phases of life. I would describe my therapy style as being sincere and genuine, and comforting and interactive. I have enjoyed helping people of a variety of age groups, cultures, and lifestyles. My main therapy approach is Person-Centered Therapy and Cognitive Behavioral Therapy. I also use interventions from Motivational Interviewing and Solution-Focused Therapy, skills for relaxation and distress tolerance, and mindfulness techniques. Person-Centered Therapy stresses “unconditional positive regard” and empathic understanding. I believe many of us strongly judge ourselves, and may also experience external judgement, and this often impedes positive change. I will offer a non-judgmental and supportive counseling experience to support you and help you utilize your own strengths. Cognitive Behavioral Therapy promotes change by examining the relationship between our thoughts, behaviors, and feelings. We sometimes develop patterns of thinking, either through our childhood experiences or stressors later in life, that often causes distress or makes it hard to achieve life goals. Cognitive Behavioral Therapy can help you identify if these patterns of thought are present and replace them with more positive and productive thought patterns. I enjoy spending time with my parents and friends, watching movies and historical documentaries, reading, yardwork, and weightlifting. I hope Betterhelp can help you with any problems you are experiencing. I also hope I can meet you and help in any way possible. For Disclosure purpose, things spoken/written in counseling are confidential, unless I were to think you were in immediate and clear danger of hurting yourself or someone else. At that point, I would need to contact your emergency contact and/or 911.

Oak City therapist & psychologist Martha Gillen providing different types of therapy in Oak City

Martha Gillen

Clinician serving Oak City, NC
License Type(s): MS, LCMHC, LCAS
Mental Wellness Specialties: AddictionsAnger managementCoping with life changes
17 years of experience offering psychology treatment

I am a licensed clinical and mental health counselor licensed in North Carolina with over 17 years of experience working as a counselor and supervisor. I have worked with clients with a wide range of concerns including depression, anxiety, career challenges and substance use disorders. I believe in respecting and working together with my clients to meet their individualized needs. My approach combines cognitive-behavioral and motivational interviewing techniques. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Oak City therapist & psychologist Sarah Hacker providing different types of therapy in Oak City

Sarah Hacker

Clinician serving Oak City, NC
License Type(s): LCSW,LCAS,CCS
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTSelf esteemDepression
5 years of experience offering psychology treatment

Greetings! I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist, in the state of North Carolina. I have been a social worker for 8 years, and have worked with a wide variety of people from different walks of life. I graduated with my Bachelors in Social Work from Western Carolina University in 2014, and my Masters in Social Work from University of New England in 2017. I currently reside in beautiful Asheville, North Carolina, with my wife, child, and three dogs. Life shows up, and when it does, you never have to face it alone. Spending time to build rapport is crucial, as it creates trust and feelings of safety. Most of my experience is working with people who are struggling with substance abuse, trauma, anxiety, depression, and LBGTQ+ issues. I believe that everyone deserves to be treated with respect, compassion, and be able to work through life’s challenges without fear of judgment. I am available during business hours, and have some flexibility with weekends. I am willing to interact with you on any platform that most suites your needs. I do feel that video sessions are most beneficial, in order to get to know one another better. I would be honored to walk with you through your journey of healing.

Oak City therapist & psychologist Donna Young providing different types of therapy in Oak City

Donna Young

Clinician serving Oak City, NC
License Type(s): LPC-MHSP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
25 years of experience offering psychology treatment

My name is Donna Young. I am a Licensed Professional Counselor. I have an undergraduate degree in psychology from the University of Virginia and a graduate degree in counseling psychology from Bowie State University. I have been a practicing psychotherapist since 1995, with experience providing care in various local and federal agencies, schools, and health care systems. I am skilled to treat individuals struggling with many life issues such as grief, work stress, relationship stress, post-traumatic stress, anxiety, depression, spirituality, and women’s issues. My theoretical framework consists of a holistic approach and integrates key components of cognitive behavioral therapy (CBT), Dialectical Behavior Therapy (DBT) and solution focused therapy. I enjoy helping people work through problems until they find solutions and develop new insight. Overall, I strive to help individuals live a happier, healthier, and more productive life.

Oak City therapist & psychologist Selma Smith providing different types of therapy in Oak City

Selma Smith

Clinician serving Oak City, NC
Mental Wellness Specialties: AddictionsSelf esteemCoping with life changesCompassion fatigue
11 years of experience offering psychology treatment

I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Oak City therapist & psychologist Dr. Garrick "Keilan" Rickard providing different types of therapy in Oak City

Dr. Garrick "Keilan" Rickard

Clinician serving Oak City, NC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesGriefDepression
12 years of experience offering psychology treatment

I am a licensed psychologist in Georgia, North Carolina, and Tennessee with 12 years of professional work experience. I have experience helping clients with lgbtqia+ related issues, stress and anxiety, relationship issues, and coping with grief & loss. I believe in treating everyone with respect, sensitivity, and compassion. I will collaborate to meet your unique and specific needs.

Oak City therapist & psychologist Shelly Jennings Jarrard providing different types of therapy in Oak City

Shelly Jennings Jarrard

Clinician serving Oak City, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
6 years of experience offering psychology treatment

I am licensed in North Carolina with 6 years of professional work experience as a therapist. I have worked in the mental health field for the past 20 years in other capacities. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I often use CBT, DPT and motivational interviewing to address these issues. I have worked with all populations in the areas. With therapeutic interventions, stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression symptoms can be reduced. My goal is to help everyone I work with to reduce symptoms that create a barrier to living their best life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I use evidence-based practices in a seamless fashion to apply them to everyday situations. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Oak City therapist & psychologist Rebecca  Swindle providing different types of therapy in Oak City

Rebecca Swindle

Clinician serving Oak City, NC
License Type(s): LSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
6 years of experience offering psychology treatment

I am a therapist who has had the pleasure of helping clients of all backgrounds for the last 5 years. I have worked with clients with a range of concerns including depression, anxiety, co-occurring disorders and trauma related counseling. I believe in treating everyone with respect, empathy, and a non-judge mental atmosphere. My therapy style combines multi-disciplinary approaches that include cognitive-behavioral, solution-focused and motivational therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to reach out and by doing this you are taking the first step. If you are ready, I am here to support and empower you.

Oak City therapist & psychologist Carson McRae providing different types of therapy in Oak City

Carson McRae

Clinician serving Oak City, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesDepression
5 years of experience offering psychology treatment

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Oak City therapist & psychologist Kristel Byrd providing different types of therapy in Oak City

Kristel Byrd

Clinician serving Oak City, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHD
3 years of experience offering psychology treatment

I am passionate about women's empowerment and helping individuals show up in relationships and life as their authentic selves. My work focuses on guiding people to set boundaries, process trauma, and understand core beliefs, attachment, and relational patterns. I specialize in supporting individuals navigating life changes, managing ADHD, and working toward greater balance and fulfillment in their personal and professional lives. I foster a safe and supportive environment where clients can explore their religion, spirituality, sexuality, and other sometimes taboo subjects they may have felt unable to discuss with others. There is no judgment—only encouragement to embrace one’s true self as a path to growth and fulfillment. Through exploration and accountability, I help clients discover their passions, develop purpose, and connect with their inner selves to achieve self-actualization. I work with people aged 18 to infinity, cheering them on every step of the way.

How to find a therapist for counseling in Oak City

Finding the best therapist close by in Oak City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Oak City that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Oak City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Oak City, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Oak City region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Oak City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Oak City area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Oak City, elsewhere in Martin, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Oak City area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Oak City therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Oak City due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Oak City may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Oak City online therapy platform verified?

Therapists in Oak City, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Oak City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Oak City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Oak City provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Oak City?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Oak City therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 27857 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Oak City counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Oak City therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Oak City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Oak City counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Oak City, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Oak City has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Oak City, North Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Oak City therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Oak City therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below North Carolina zip codes by BetterHelp therapists in Oak City at an affordable cost:

27857

Start therapy with a therapist Oak City provides to your location.

You deserve to be happy. Therapy can help!

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