Your mental state is important. When you have strong mental health, you can survive all the trials and tribulations that come with life. However, when your mental health isn’t that strong, you may suffer from anxiety, depression, or various other problems with your mental health. Luckily, there is hope, and that hope comes in the form of a counselor based in Wake Forest. 

Wake Forest is a quaint place to live, but you must calm your inner mind if you want to get the most out of Wake Forest. A counselor can help you do that. Speak to one today and learn more. 

Psychologist Heather Frazier providing different types of therapy in Wake Forest

Heather Frazier

Clinician
License Type(s): MA,LCMHC,LCASA
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
7 years offering treatment

Are you ready to see your light shine again? I know we have experienced several stressors over the past few years due in the most part to Covid-19. If the stress has become unmanageable or you just need someone to listen and validate your concerns without judgement then, I would love to work with you. Hi, my name is Heather. I have three children, a step-daughter, a grandson, and three fur babies that rule my home. I enjoy spending time with my family, learning and experiencing new things. I have a BA in psychology from UNCG , a Masters degree in clinical counseling from Liberty University, and I am licensed in the state of North Carolina as a Licensed Mental Health Counselor and a Licensed Clinical Addiction Specialist Associate. My approach to therapy is eclectic as I like to take from theologies. I am proficient in motivational interviewing, cognitive-behavioral therapy, dialectical-behavioral therapy and various others so that I can develop a strategy that will work to help individualize each clients experience. I have worked with clients in various settings from hospitals, telephone, outpatient clinics, and virtual. I would love to work with clients that are ready make a change in their life so they can see the light in your life again.

Psychologist Paula Patterson providing different types of therapy in Wake Forest

Paula Patterson

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years offering treatment

Hello! My name is Paula Patterson, MSW, LCSW. I have been working in the mental health field for about 20 years. My training stems from being a school based social worker in my undergrad experience. Traveling my path to teach Love and Logic and 1-2-3 Magic positive parenting techniques to parents mandated to take parenting classes through DSS. I have also had experience with Foster Care department within the same social services. I have also worked with high risk youth in the juvenile justice system. I have provided Functional Family therapy and Family Centered Treatment therapy modalities (just received my second re-certification). I specialize in working with children and family's with special needs like ADHD and those with Autism (neuro diversity). I focus on the strengths of people, what they can do instead of what they can't do. I provide many interventions that will suit your needs. There is hope and solutions to almost every problem. I also have experience with teaching communication skills, behavior control, affective responsiveness, affective involvement and the like. Life is a journey and I appreciate the opportunity to help in anyway, navigating the peeks and valleys of life.

Psychologist Sara Gordon providing different types of therapy in Wake Forest

Sara Gordon

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersDepressionCoping with life changes
9 years offering treatment

Hello, there! If you're reading this, it's likely that you're currently in a season of life where you feel you'd like some support or direction. My name is Sara and I want to you to know that I feel it takes a lot of courage to reach out for help. I am a Licensed Clinical Social Worker (LCSW) in North Carolina who has worked in Mental Health for the past nine years. I enjoy helping others feel more confident to address and resolve life challenges. I utilize a variety of evidence-based practices to support my clients, including Cognitive Behavioral Therapy, Motivational Enhancement, Solution-focused, trauma focused, and person-centered approaches. While I've worked with folks with an array of challenges, I enjoy helping others learn to cope with and reduce the effects of anxiety, depression, grief, physical ailments, family conflict, and sleep difficulties. If you feel I might be the right therapist for you, let's connect and begin to explore together how you might begin feeling more confident to move forward on your journey.

Psychologist Stefanie  Kincaid providing different types of therapy in Wake Forest

Stefanie Kincaid

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
12 years offering treatment

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Toecia Land providing different types of therapy in Wake Forest

Toecia Land

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
9 years offering treatment

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Donna Young providing different types of therapy in Wake Forest

Donna Young

Clinician
License Type(s): LPC-MHSP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
25 years offering treatment

My name is Donna Young. I am a Licensed Professional Counselor. I have an undergraduate degree in psychology from the University of Virginia and a graduate degree in counseling psychology from Bowie State University. I have been a practicing psychotherapist since 1995, with experience providing care in various local and federal agencies, schools, and health care systems. I am skilled to treat individuals struggling with many life issues such as grief, work stress, relationship stress, post-traumatic stress, anxiety, depression, spirituality, and women’s issues. My theoretical framework consists of a holistic approach and integrates key components of cognitive behavioral therapy (CBT), Dialectical Behavior Therapy (DBT) and solution focused therapy. I enjoy helping people work through problems until they find solutions and develop new insight. Overall, I strive to help individuals live a happier, healthier, and more productive life.

Psychologist Daveisha Tanck providing different types of therapy in Wake Forest

Daveisha Tanck

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
7 years offering treatment

I am licensed in North Carolina with 6 years of clinical work experience as a child and adolescent therapist, working with couples, young adults and teaching parenting skills. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My style is warm, open and relaxed. I am very comfortable talking about/discussing the "uncomfortable" things. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kasie Caswell providing different types of therapy in Wake Forest

Kasie Caswell

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
4 years offering treatment

I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Anna Mayes providing different types of therapy in Wake Forest

Anna Mayes

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years offering treatment

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Miriam Espaillat providing different types of therapy in Wake Forest

Miriam Espaillat

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesSelf esteem
8 years offering treatment

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, intimacy related issues, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in North Carolina

Types of therapists available to clients in Wake Forest

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Wake Forest that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Wake Forest available through BetterHelp are accredited to help individuals and couples. Wake Forest therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Wake Forest therapists are trained in any type of therapy in the Wake Forest region and in the state of North Carolina.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Wake Forest can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Wake Forest may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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