The city of Waxhaw, North Carolina, is known as one of the friendliest and most prosperous towns in the state. The residents of Waxhaw often talk about how happy they are to live there, and many of the neighbors comment about how strong the sense of community there is.

Community is an essential part of feeling safe and secure. Without a support system, people’s mental health can quickly wane. Consider reaching out to a mental health professional today for help and support.

This is Amber Barnett's avatar and link to their profile

Amber Barnett

Clinical therapist offering therapy in NC, Waxhaw
Counselor License Type(s): LMFT
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
12 years of experience

Hello! I am a Licensed Marriage and Family Therapy (LMFT) and I have been working in the counseling field since 2013. I started my practice in a community mental health agency in the state of North Carolina, gaining perspective and understanding how poverty, addiction, and trauma, can truly impact, both the individual and a family system. I have worked with individuals who have experienced anxiety, depression, family issues, stress, trauma, and overall difficulties in life. I would describe my approach as warm, empathetic, and goal-oriented. I use a person-centered approach, meeting the client were they are, while also utilizing Cognitive-Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing. My goal is to help you help yourself be your best person. I truly believe each person is doing the best they can with what they've been given in life and sometimes, we all could use a little help to make sure we're being our best selves. My goal is to help you feel empowered to find the best version of yourself. I earned my Bachelors Degree at the University of North Carolina at Greensboro in Psychology with a focus on Human Development and Family Studies. I went on to earn my Masters Degree from Pfeiffer University in Charlotte, North Carolina in Marriage and Family Therapy. I look forward to working with you. Let's chat! My schedule can also be flexible to what is currently shown.

This is Rebecca Woods's avatar and link to their profile

Rebecca Woods

Clinical therapist offering therapy in NC, Waxhaw
Counselor License Type(s): MSW,LCSW
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCompassion fatigue
19 years of experience

Welcome! My name is Rebecca Woods. I am a licensed clinical social worker in the state of North Carolina. I have over 16 years of experience providing counseling services to individuals, groups and families. I earned my bachelor of science degree from Slippery Rock University in Pennsylvania where I majored in social work. I earned my master of social work degree from the University of Pittsburgh, where my focus was on direct practice. My therapeutic approach is person centered which means my goal is to meet you where you are in your journey. It is of primary importance to develop a trusting therapeutic relationship so you feel safe within your counseling journey. I will work with you to determine what your goals are in counseling and we will develop a plan together to help you meet your goals. I have experience facilitating Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing. I have been trained in trauma focused models, perinatal mental health, and tobacco cessation models. The model I utilize in my services depends on what is best for you as my client. Some of my experience is as follows: I have had the privilege to work with youth who have been in residential treatment and with their families. I have experience developing and implementing behavior modification plans and helping parents/caregivers develop and implement behavior modification plans for their children. Parenting is difficult, but together, we can develop a plan that works best for your family. I also have experience working with individuals experiencing anxiety, depression and ADHD. I have worked with new parents who have faced perinatal mood disorders. I have a strong belief that setting healthy boundaries is important professionally and personally. As a supervisor, I have worked with professionals to set healthy boundaries to prevent burnout. When not working, I enjoy running and I spend as much time paddle boarding on the ocean as I can. My husband and I have two boys, one who will be entering the teenage years shortly and one with whom we are currently in the depths of the joys and challenges of the teenage journey. Our two rescue pups complete our family. I applaud your courage for seeking counseling services as it takes strength to reach out. Please know there is hope and you are not alone. I would welcome the opportunity to join with you on your journey to health and wellness! I am generally available in the evenings and weekends. While I strive to keep my calendar up to date, I encourage you to contact me directly about availability.

This is Candace Coston's avatar and link to their profile

Candace Coston

Clinical therapist offering therapy in NC, Waxhaw
Counselor License Type(s): LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
4 years of experience

My education includes my Bachelor of Arts Degree in English from Campbell University in North Carolina. I completed my graduate studies in Social Work at University of North Carolina in Wilmington. I have practiced behavioral therapy for eight years following my 2012 graduation from University of North Carolina in Wilmington. The populations I have served during that time have varied greatly. I have worked with children under 10 whose behaviors disrupted the success they could accomplish at home, school, and other environments that they were in. I also helped children ages 12-19 who were needing behavioral health services to identify their needs and how they could go about having their needs met that also allowed them to meet the societal needs placed on them. Societal needs being: appropriate school performance, eliminating or reducing involvement in the juvenile justice system, and improving interactions with those within the child's home. For years, I worked with adults with dual diagnoses of mental health and developmental disability. I am currently working with the military population where I do individual and couples therapy. My treatment approaches include learning what brings my clients joy, what they enjoy doing, who is important to them, and goals they have. I then dig deep into these elements to identify value system, core values, and how clients view themselves. From there, I ask in what way can I assist them to get to the destination they want to get to. The destination can be a mental, emotional, or physical. Also, the destination can be interpersonal. The therapeutic models that I use to aid me in helping my clients are: narrative therapy, dialectical behavior therapy, solution focused therapy, cognitive behavioral therapy, and motivational interviewing. I have experience with clients that have symptoms of anxiety, trauma, depression, PTSD, low self-esteem, poor self image, self-critical, impulsivity related to anger, difficulty adjusting, grief, and loss.

This is Dr. Natalia Rivera's avatar and link to their profile

Dr. Natalia Rivera

Clinical therapist offering therapy in NC, Waxhaw
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
13 years of experience

I am a licensed clinical social worker licensed in North Carolina and Georgia with over 12 years of experience working as an active duty Army Officer in Military Treatment Facilities and community partners. In my 22 years as an active duty Army Soldier, I have worked with clients of different ages with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, self-harm, conduct disorder or oppositional defiant disorder, and Post Traumatic Stress Disorder. In the U.S. Army my specialty was combat and military sexual trauma-related Post Traumatic Stress Disorder and Combat Operational Stress. I currently provide counseling services for individuals over 18 years of age, but I also provide behavior modification or Applied Behavioral Analysis therapy for children under 18 who are diagnosed with a neurological condition. My counseling style is warm, humorous, and interactive. I am empathetic and nonjudgmental, and I strive to create a therapeutic environment rooted in acceptance, openness, and unconditional positive regard. However, I am also realistic and honest, and I will always tell you the truth, but in a kind and supportive way. My approach combines cognitive-behavioral, humanistic or client-centered, reality and rational-emotive counseling. I will work collaboratively with you to create a treatment plan to meet your unique and specific needs and together we will track your progress and revise the treatment plan when necessary. In our journey together, you will be the driver and I will be the passenger reading your map. Sometimes we may take a wrong turn and that is OK, but together we will use your map to get back on the track to the destination of your choice. My regular schedule is: Monday - Friday: 5:00 pm - 9:00 PM (EST) Saturday & Sun: Out of the office (Appointments may be considered on a case-by-case basis) I typically check my messages after 5 PM every day (sometimes more) and try to respond within 24 hours of your message, but this is not always possible, but I will do my best to give a timely response. Please note: Periodically my schedule may change. I try to be as flexible as I can when there are specific appointment requests, and we can always discuss other convenient times when I may be able to open up a one-time slot on another day. MY CANCELLATION POLICY Just a quick message to inform you about my cancellation policy. Your appointments and well-being are very important to me, and I understand that sometimes, unexpected delays can occur, making schedule adjustments. If you need to cancel your appointment, I respectfully request at least three days’ notice. Appointments are in high demand, and your advanced notice will allow another client access to that appointment time. Please note: It is Betterhelp’s cancellation policy that you cancel at least 24 hours before the appointment. I look forward to working with you! V/R Dr. Natalia R. Rivera, DSW, LCSW, CADC

This is Daisy Goodwin's avatar and link to their profile

Daisy Goodwin

Clinical therapist offering therapy in NC, Waxhaw
Counselor License Type(s): LCMHC
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
20 years of experience

I am a Licensed Clinical Mental Health Counselor and have been licensed in the state of North Carolina for 20 years. I have over 20 years of experience in individual and family therapy working with families, parents, male and female adolescents and women. My focus currently are teens, women struggling with depression and anxiety, family struggles, grief and loss, and experiencing life changes. My counseling approach is unique to each client and treatment plans will be developed based on each client's specific needs. My counseling styles include cognitive behavioral therapy, motivational interviewing, and solution-focused techniques. Congratulations on taking the first step to getting help for a brighter future. I look forward to working with you.

This is Mary Keever's avatar and link to their profile

Mary Keever

Clinical therapist offering therapy in NC, Waxhaw
Counselor License Type(s): LCSW,CHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience

Hello, and good to see you here! I come from eight years in doctors' offices and am a licensed clinical social worker and certified health coach. I have always known that helping people was the right path for me. Along the way, I have met and served many different kinds of people. I respect every person and only aim to get you where you would like to be. As a social worker, I see you as the expert of yourself and am determined to help you get what you want. I bring to the table excellent diagnostic skills and a focus on evidence-based intervention with an approach that is always centered around you, the client! I would say that the vast majority of my experience as a therapist lies with folks who have depressive and anxiety symptoms and who have experienced trauma. While trauma is a part of life, the past can affect us right now. Healing from trauma is possible, and your path will be your own. I am here to walk beside you on that path, using techniques that are effective and responsive to your needs as well as based in science. As a health coach, I can offer you elevated well being. Coaching harnesses your motivation and inner wisdom to help you meet goals in any areas of your life that feel off-balance or need attention. Health coaching can be effective and powerful. It can also help you implement goals and treatment plans from other professionals or meet important health demands that may impact your future--all while breaking down barriers and tapping into strengths you may have never noticed. I hope that my authentic compassion and desire to positively impact the the world and you as an individual will be evident from the first time we talk and throughout our work together. Let's get started!

This is Richard Adams's avatar and link to their profile

Richard Adams

Clinical therapist offering therapy in NC, Waxhaw
Counselor License Type(s): LCMHC,NCC,LCAS-A
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
13 years of experience

Hello, my name is Richard 'Mark" Adams. I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I am an empathetic, compassionate, self-motivated professional who strives to help individuals reach their full potential. I graduated from Liberty University in Lynchburg, Virginia with a master’s degree in Professional Counseling. I have had a lot of experience with Trauma and addictions (both professionally and personally. SPECIALTIES Stress, Anxiety Addictions Trauma and abuse Self esteem Depression Also experienced in: Addictions , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Therapy. In addition I have experience in working with adolescents in group homes/PRTF's. History of working with Severely Persistently Mentally Ill (SPMI). Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Years of Experience: 13

This is Thomas Wilder's avatar and link to their profile

Thomas Wilder

Clinical therapist offering therapy in NC, Waxhaw
Counselor License Type(s): MA,LCMHC,LSAC-A
Stress, AnxietyAddictionsSelf esteem
4 years of experience

Recovery is a long and soulful process. Finding a counselor with whom to collaborate on your personalized journey to a more whole and independent life is like a hero who needs a good sidekick. If you choose to work with me on your recovery and healing journey I will be a faithful sidekick and you will be the hero of your story. I will encourage you, give you feedback, share hard truths with you, maybe even confront you, give you sage counsel, and essentially be part of your tribe. But like every hero's journey, at the end you will have to face your fears without me. But you will have changed, grown, become larger than your anxieties, rewritten your story by replacing words of doubt, pain and languish with words that more accurately and compassionately represent you and the growth you have worked so hard for. I am a psychotherapist here in the mountains of North Carolina. Since I graduated from Montreat College I have achieved full licensure (LCMHC) and I have almost completed my Licensed Substance Abuse Counselor (LSAC-A). For the past 3 years I have worked in a recovery based, person-centered therapeutic community with incredible individuals who suffer from major mental health challenges and in some cases addictions as well. Empathy, warmth, humor and confrontation are my strong suits in the therapeutic relationship. My specialty is in treating disorders of overcontrol. As in, so much self-control it gets in the way of expressing yourself, or gets in the way of living a meaningful life. Maladaptive perfectionism falls into this category, along with all-or-nothing thinking, resistance to feedback, loneliness, anxiety, treatment resistant depression and OCD. My preferred modality is Radically Open Dialectical Behavior Therapy, I also use Narrative Therapy, Eco Therapy, Existential Therapy and I do Brainspotting, Natural Flow EMDR, and mindfulness. I would be honored to get to know you. May your recovery be profound, may your recovery lead to wholeness, may your recovery sustain. Respectfully, Thomas Wilder MA, NCC, LCMHC, LSAC-A

This is Jaime Graf's avatar and link to their profile

Jaime Graf

Clinical therapist offering therapy in NC, Waxhaw
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
3 years of experience

I am licensed in North Carolina with 3 years of professional work experience, working with families and teens. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and partner with you in that process with compassion and empathy.

This is Christina Phillips's avatar and link to their profile

Christina Phillips

Clinical therapist offering therapy in NC, Waxhaw
Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
7 years of experience

I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Waxhaw

Finding the best therapist close by in Waxhaw can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Waxhaw that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Waxhaw. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Waxhaw, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Waxhaw region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Waxhaw or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Waxhaw therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Waxhaw area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Waxhaw, elsewhere in Union, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Waxhaw area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Waxhaw therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Waxhaw due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Waxhaw may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Waxhaw online therapy platform verified?

Therapists in Waxhaw, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Waxhaw psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Waxhaw above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Waxhaw provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Waxhaw?

One of the potentially rewarding aspects of working with a Waxhaw therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Waxhaw therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Waxhaw therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28173 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Waxhaw counselor?

Before seeing your Waxhaw therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Waxhaw therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Waxhaw licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Waxhaw counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Waxhaw, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Waxhaw has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Waxhaw, North Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Waxhaw therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Waxhaw.

Below are some of the zip codes served by BetterHelp therapists in Waxhaw:

28173

Find the right therapist for your needs
Match with a qualified therapist