Are you having a hard time dealing with anger issues? Does everything seem to make you mad lately? Are you getting into fights with people at home, work, and anywhere else you go? You may have a condition that is easily treated by anger management counseling. Palisades Park has some of the best counselors in the state who can help.

Palisades Park was named after the palisades the town is built on, the New Jersey Palisades. These are the cliffs over the Hudson River that reach up to 300 feet high. If you are having trouble dealing with your anger, talk to one of the dedicated counselors in Palisades Park about anger management.

Psychologist RaShun Stewart providing different types of therapy in Palisades Park

RaShun Stewart

Clinician
License Type(s): Ed.S.,LPC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteem
17 years offering treatment

I am a Licensed Professional Counselor with over 15 years of experience counseling adolescents, young adults, individuals, and families. Providing support in a variety of settings including public schools, charter schools, colleges/universities, residential treatment programs, juvenile detention centers, and outpatient mental health settings. Life comes with struggles and transitions that are often difficult to manage on our own. Whether it’s stopping harmful behaviors that are interfering in your life, or finding was to flourish as a student, professional, partner, or parent, together we can work to achieve your goal one intentional step at a time. I provide an interactive and collaborative approach using a variety of treatment modalities, including but not limited to Family Systems Therapy and Cognitive Behavioral Therapy. I work with individuals from various socio-economic, cultural, ethnic, educational and other diverse backgrounds. I look forward to working with you!

Psychologist Tara Porphy providing different types of therapy in Palisades Park

Tara Porphy

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesAnger managementSelf esteem
10 years offering treatment

Hi! I'm Tara. I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I have been working in the mental health industry for ten years. Most of my experience is working with clients in their homes, which often can be a place of comfort. I am used to non-traditional therapy such as meeting clients at home, school, or wherever they are most comfortable. Meeting with clients via teletherapy has been one more method that I have adapted to. I have experience in a variety of different settings. I also have worked in a residential program for substance abuse and addiction. During my time at the residential program, I led groups and conducted individual/family-based counseling for our residents. I was also responsible for supporting the family members of our residents. I have experience working with motivational interviewing, psychoeducation, and working with individuals in recovery as well as their family members. I believe addiction is a family disease and am comfortable working with all whom are affected. A majority of my background is working with children, teens, and their families. However, there have been many moments where I work with parents individually or with the family unit as a whole. While some of my specializations including working with children, I am able to work with parents to help better support their children. Together, we can work to create a rewards/consequence based system or other areas that you may be struggling with. My approach is very flexible and adaptable based on the needs of my clients. Some of my specializations are intellectual/developmental disabilities (including individuals with autism), depression, anxiety, trauma, and self-harm. I also have experience working with substance abuse/addiction/and working with the family unit. However, I am not limited to these areas. I use an eclectic approach when working with my clients. I use a variety of different approaches including but not limited to Cognitive Behavioral Therapy (CBT) and Person-Centered.

Psychologist Helen Rudinsky providing different types of therapy in Palisades Park

Helen Rudinsky

Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issues
35 years offering treatment

As a Licensed Professional Counselor with 30 years of experience, I have a strong background helping clients change harmful patterns, build solid relationships, and achieve happy, fulfilling lives. My formal education consists of a Master's Degree in Marriage & Family Therapy, a Master's Degree in Cross-Cultural Studies, and a Master's of Divinity in Theology. My therapy style is warm and interactive. I use worksheets, handouts, videos, and personality tests to help you develop tools to bring more harmony to your life and relationships. I conduct counseling that is solution-focused, with your specific goals in mind, so you see a difference right away, not months from now. I help you work through issues systematically, so you feel empowered to move forward with confidence. Some of the areas I can help you with are Self esteem, relationship issues, communication skills, setting boundaries, anxiety, depression, life transitions, grief and loss, and career decisions. What sets me apart from a lot of other counselors is that my treatment plans attempt to keep clients on a systematic, results-oriented, skills-based approach to change. I have put together a focused, short-term program to help clients achieve their goals quickly, even after 1-2 visits. ​Your personal treatment plan is designed to be results-oriented with the "end in mind", so you feel hopeful, energized, and see changes right away.

Psychologist Jennifer Jarmark providing different types of therapy in Palisades Park

Jennifer Jarmark

Clinician
License Type(s): LPC,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years offering treatment

Hello, I am a licensed professional counselor who has been working with adults and children for over ten years. I have helped clients with a wide range of concerns including depression, anxiety, relationship issues, and change of life challenges. My therapy style is integrative, using mostly a client centered and behavioral approach. I show respect and unconditional positive regard for my clients and provide a safe environment for clients to develop into their maximum potential. If you are looking for a more fulfilled and happier version of yourself I am here to support and guide you. I look forward to working with you!

Psychologist Martha Padilla providing different types of therapy in Palisades Park

Martha Padilla

Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years offering treatment

Hi there! I'm glad you're here. I know that life can get tough leaving us feeling stuck, confused or overwhelmed. Counseling can certainly help, so I am glad you're considering this option. I'm a Licensed Marriage and Family Therapist. I'm also bilingual, and offer services in both English and Spanish. My approach to therapy has been described by previous clients as "insightful and practical". My counseling style is client-centered - this means that you are the focus of therapy, and I consider you to be the ultimate expert on yourself. That being said, our work together will involve drawing out your strengths, building upon them, and helping you move forward in a warm and supportive environment. I have been working with families, individuals, children and teens in a mental health capacity for 8 years now. I have worked with a diverse range of populations and with various mental health issues. More specifically, it has been my privilege to help people heal from and work through issues such as chronic depression, grief, social anxiety, generalized anxiety disorder, multigenerational issues including sibling and parenting issues, boundary setting in relationships, and history of trauma or abuse. If you decide to work with me, I'm hopeful that together we can find a way to help you move forward, and feel in control of your life once again.

Psychologist Evan Farrell providing different types of therapy in Palisades Park

Evan Farrell

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
5 years offering treatment

I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and utilize a humanistic and strengths based approach in building a strong therapeutic alliance with the client. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Psychologist Leslie Martin providing different types of therapy in Palisades Park

Leslie Martin

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementSelf esteemCoping with life changes
24 years offering treatment

I am a licensed LMHC in New York and LPC in New Jersey with 20 plus years of professional work experience. After working 15 years in the NY city public school system, and part time in private practice, I was led to become a full-time therapist. As a Faith- Based therapist, I believe in treating everyone with respect, sensitivity, and compassion, and will tailor our dialog and treatment plan to meet your unique and specific needs. I have experience in helping clients with stress and anxiety, family conflicts, anger management, and overall life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kelly Shope providing different types of therapy in Palisades Park

Kelly Shope

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
28 years offering treatment

I am licensed in New Jersey with 28 years of professional work experience. Certified under The Board of Marriage and Family Therapy, I have experience in helping clients with stress and anxiety, parenting issues, depression, & coping with life changes. My clinical background includes working with children, adolescents, and adults in community mental health, residential and school settings. Nearly three decades of mental health experience has given me a wealth of experience over a wide range of areas within the field of mental health. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic approach is cognitive- behavioral, with an emphasis on client-centered and solution-oriented perspectives. Developing a trusting and empathic therapeutic relationship will be essential to devising a treatment plan to meet your unique and specific needs. Congratulations on considering mental health therapy as part of your plan for self-care! It takes courage to embark on the first step towards seeking support and treatment with the intention of creating a more healthy and fulfilling life. I would be honored to help empower you on this journey if you allow me the opportunity. I look forward to working with you!

Psychologist Jo-Ann Anstett providing different types of therapy in Palisades Park

Jo-Ann Anstett

Clinician
License Type(s): LMHC,QS RMH,QS CSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years offering treatment

Over the 20 years I have been working with individuals providing services, I have found therapy is about facilitating conversations to help someone build self-awareness and healthier relationships with oneself and others. The experience of watching an individual grow beyond their current mindset of sadness, depression, feelings of hopelessness or unworthiness into an individual who truly knows and believes in their personal value is why I love therapy. I have experience working with individuals who struggle with depression, anxiety, grief and loss, as well as survivors of domestic violence. I have also supervised a number of therapists and direct care providers so I have first-hand experience in helping caregivers be successful while also practicing good self-care strategies. Clients often describe me as easy to talk to, down to earth, and compassionate. I have a great sense of humor and an open mind which allows me to quickly connect with others and create a safe therapeutic environment. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills. I understand that the idea of starting therapy can be full of anxiety – after all, you are making a decision to start a new path for yourself! Change – even positive change – can be stressful. However, I am glad that you are feeling empowered to take your first step towards personal growth with me. I am looking forward to working together!

Psychologist Amanda Scott providing different types of therapy in Palisades Park

Amanda Scott

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
9 years offering treatment

I am licensed in Massachusetts and New Jersey with almost a decade of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Types of therapists available to clients in Palisades Park

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Palisades Park that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Palisades Park available through BetterHelp are accredited to help individuals and couples. Palisades Park therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Palisades Park therapists are trained in any type of therapy in the Palisades Park region and in the state of New Jersey.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Palisades Park can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Palisades Park may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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