Are you having a hard time dealing with anger issues? Does everything seem to make you mad lately? Are you getting into fights with people at home, work, and anywhere else you go? You may have a condition that is easily treated by anger management counseling. Palisades Park has some of the best counselors in the state who can help.

Palisades Park was named after the palisades the town is built on, the New Jersey Palisades. These are the cliffs over the Hudson River that reach up to 300 feet high. If you are having trouble dealing with your anger, talk to one of the dedicated counselors in Palisades Park about anger management.

This is Candida Wiltshire's avatar and link to their profile

Candida Wiltshire

Clinical therapist offering therapy in NJ, Palisades Park
Counselor License Type(s): MSW,LCSW,LISW-CP
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
9 years of experience

Hello! My name is Candida Wiltshire and I am a Licensed Clinical Social Worker in the State of New Jersey, Rhode Island and South Carolina. I obtained my Bachelor of Arts in Sociology from the University of Maryland Eastern Shore and my Master of Social Work from Monmouth University. I work with individuals who have a variety of concerns including anxiety, depression and issues related to identity and self-esteem. I combine various therapeutic approaches to meet the needs of every individual, such as cognitive-behavioral therapy, solution focused therapy and client-centered therapy. Being a woman of color, I understand the stigma of mental health within the minority community and the necessity of services to address complex trauma. I believe that our work together should be guided by your comfort level and I will be with you along your journey to wholeness. Life can be overwhelming and challenging. My goal is to provide a safe space where individuals can develop practical solutions and tools for life. Taking the first step and reaching out for help demonstrates a strength within yourself that you can build upon. Together, we will identify areas of weakness and through exploration find healthy solutions to your problems. I believe in you; it’s time for you believe in you too. I look forward to speaking with you soon.

This is Elrita Godbold's avatar and link to their profile

Elrita Godbold

Clinical therapist offering therapy in NJ, Palisades Park
Counselor License Type(s): LCSW
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
16 years of experience

Hello. My name is Elrita Godbold and I am glad you are here. Congrats on taking your first step towards wellness, I am Licensed Clinical Social Worker. I received my Bachelor's Degree from Lincoln University in PA and my Master's Degree in Social work from Rutger's University in NJ. I received my clinical license 2006. I have worked as an administrator, a clinician and I currently have a private practice. I have worked with diverse populations who's presenting problems have included Depression, Bipolar Disorder, Trauma, Anxiety and Work related stress. I take pride in my work and enjoy helping others learn how to live their best lives. I specialize in Anxiety, as it has exploded as an initial diagnosis hard over the past few years, especially since the pandemic hit in 2020. Everyone is looking for a way to make sense out of the events over the past 2 years and often the type of support offered by Better Help is what is needed. In my therapeutic approach I utilize CBT which connects your thoughts and emotions to your behaviors. I also use DBT along with psychoeducation which empowers you and gives you the appropriate tools to be successful. I believe in treating the whole person, mind and body. I teach mindfulness strategies such as visualization, and meditation, as well as other relaxation strategies to help you manage life's daily stressors. I hope that you will allow me to walk with you on your journey. Looking forward to meeting you.

This is Lisa Drew's avatar and link to their profile

Lisa Drew

Clinical therapist offering therapy in NJ, Palisades Park
Counselor License Type(s): MA,LPC,CCTP
Stress, AnxietyAddictionsTrauma and abuseEating disordersDepression
16 years of experience

Hi, I’m Lisa Marie, and I’m so glad you’re here. It takes tremendous courage to seek support for a personal matter, and I appreciate you taking the time to learn about my practice. I am a licensed psychotherapist in private practice with over 15-years of professional experience working with teens and adults across many settings. I specialize in developmental and complex trauma, anxiety disorders, process addictions, disordered-eating behaviors, and relational and attachment issues. Through a trauma-informed, cross-cultural perspective, I creatively integrate somatic and experiential therapies, mindfulness principles, and holistic practices to create a balanced, whole-person approach to healing and personal growth. My therapeutic style is collaborative and dynamic, emphasizing the intimate relationship between the human body and psychological wellbeing. Learning to listen and trust our body’s innate wisdom is an effective strategy for building self-trust and self-worth, two critical components of a healthy relationship with our authentic-Self. I encourage clients to use body-centered exercises, visualization, and artistic expression to find their voice and reconceptualize their fears with a more direct approach. Emotional safety is paramount when helping clients process their trauma, work through complex emotions, and address maladaptive behaviors. With compassionate intention, I hold space for clients to be vulnerable and share their sacred stories. As a transformational alchemist, I help clients transcend their limiting beliefs by exploring creative ways to utilize their unique strengths to foster personal growth and success. It would be my pleasure to join you on your journey towards emotional health and wellness.

This is Jeffrey Thoelen's avatar and link to their profile

Jeffrey Thoelen

Clinical therapist offering therapy in NJ, Palisades Park
Counselor License Type(s): LCSW
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
8 years of experience

I work specifically with young adults (college, 20-30 somethings) through various life changes and transitions, that include relationships and social issues, academic stress, and significant life changes like new jobs or location changes. Significant change is a normal part of young adulthood, but it can be a stressful and confusing time. I've also worked extensively with psychiatric issues such as phobias and OCD and have significant experience working with young people who were recently diagnosed with chronic illness or are experiencing health anxiety We will partner together each session to help you feel heard and supported, to explore practical solutions to make you feel more in control of your situation and to build cognitive skills that will increase your ability to feel calmer and to think more clearly. Let's start the conversation today and begin our work together to get you feeling the way you'd like to be. My schedule on this site is currently limited to the hours/days you see. For more information about my practice please go to jeffreythoelen.com

This is Drucilla Williams's avatar and link to their profile

Drucilla Williams

Clinical therapist offering therapy in NJ, Palisades Park
AddictionsFamily conflictsTrauma and abuseBipolar disorderDepression
10 years of experience

I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Kristin Charalambidis's avatar and link to their profile

Kristin Charalambidis

Clinical therapist offering therapy in NJ, Palisades Park
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
6 years of experience

I am licensed in New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I also host a mental health podcast that can serve as an additional resource between sessions, so please feel free to connect on my professional pages (outisthroughpodcast) if that's something that might be of service to you. When requesting an appointment, please provide a minimum of 48 hours notice to allow time for me to receive and confirm your request. If you do not receive a confirmation email, the appointment has not been secured. Thank you, and I look forward to working together!

This is Emmanuel Register's avatar and link to their profile

Emmanuel Register

Clinical therapist offering therapy in NJ, Palisades Park
AddictionsTrauma and abuseAnger managementBipolar disorderDepression
12 years of experience

I'm a licensed clinical therapist with over 12 years of professional experience in a number of psychiatric emergency rooms, forensic and clinical mental health settings. My experience consists of identifying disorders, resolving symptoms, mitigating risk factors, and crisis management. I am active in providing individual and group therapy to a challenging forensic population; assisting clients in making sense of why they experience certain conditions and symptoms. I particularly specialize in providing PTSD treatment to reduce or resolve symptoms, providing cutting-edge substance use disorder treatment and psycho-education, treatment for Anger Management, Depression, and Anxiety. My goal in working with clients is to offer a safe, nonjudgemental environment where true support, healing and growth can be optimized for creating the LIFEstyle you desire. My treatment approach is authentic, genuine and reality-based. It takes a positive, motivational approach. My preferred and most often used treatment modalities are CBT, i.e., Cognitive Behavioral Therapy, CPT, i.e, Cognitive Processing Therapy and DBT, i.e., Dialectal Behavioral Therapy. Getting into therapy may be one of the best decisions you make towards regaining power and control over your life!

This is Laurie Peter's avatar and link to their profile

Laurie Peter

Clinical therapist offering therapy in NJ, Palisades Park
LGBTGriefSelf esteemCoping with life changesCompassion fatigue
10 years of experience

I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with lgbt-related issues, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Csilla Hajnal's avatar and link to their profile

Csilla Hajnal

Clinical therapist offering therapy in NJ, Palisades Park
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementSelf esteem
10 years of experience

We all know what bothers us, but what is it that you want to achieve? Taking that first step is the hardest part and by looking at this website you are already one step closer to your goal. I am licensed in New Jersey with many of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, and anger management. Most recently I have been working with adolescents and assisting them in getting closer to their treatment goal. I believe we all have our unique perspective and one kind of therapy does not fit all. I will work with you according to an individualized treatment plan that we create according to your needs and wishes. I will work with you according to an individualized treatment plan that we create according to your needs and wishes. I am a certified Prepare Enrich Facilitator for couples' counseling. When using this assessment we can find the relationship strengths and growths areas and talk about how you can make the relationship stronger. For parenting issues I use the Nurtured Heart Approach that provides guidelines for installing desirable behavior in children.

This is Marni Elson-Victor's avatar and link to their profile

Marni Elson-Victor

Clinical therapist offering therapy in NJ, Palisades Park
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
25 years of experience

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with coping with addictions, family of addictions, trauma and abuse, grief and loss, & depression, anxiety. I am EMDR trained and provide clinical supervision. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Palisades Park

Finding the best therapist close by in Palisades Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Palisades Park that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Palisades Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Palisades Park, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Palisades Park region and in the state of New Jersey. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Palisades Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Palisades Park therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Palisades Park area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Palisades Park, elsewhere in Bergen, or in the greater state of New Jersey. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Palisades Park area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Palisades Park therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Palisades Park due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Palisades Park may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Jersey you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Palisades Park online therapy platform verified?

Therapists in Palisades Park, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Palisades Park psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Palisades Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Palisades Park provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Palisades Park?

One of the potentially rewarding aspects of working with a Palisades Park therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Palisades Park therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Palisades Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NJ, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07650 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Palisades Park counselor?

Before seeing your Palisades Park therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Palisades Park therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Palisades Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Palisades Park counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Palisades Park, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Palisades Park has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Palisades Park, New Jersey

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Palisades Park therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Palisades Park.

Below are some of the zip codes served by BetterHelp therapists in Palisades Park:

07650

Find the right therapist for your needs
Match with a qualified therapist