Therapists in Secaucus, NJ
Is your child having a hard time in school? Has the teacher told you that your child is not paying attention or has a hard time sitting still? These may be signs that your child has attention deficit hyperactivity disorder, or ADHD. There are many mental health experts in Secaucus who are trained to help.
Secaucus was once an island and is now a town in the middle of the New Jersey Meadowlands, which is a large wetland ecosystem formed by the Overpeck Creek, Berrys Creek, Mill Creek, Newark Bay, Passaic River, and Hackensack River. These are great places to take your child for some fun on a day off, but you should first visit a therapist in Secaucus to get a mental health assessment, so they can get along better in school.
Shoshanna Joss
Clinician serving NJ, Secaucus
License Type(s): LCSW
Specialties: Stress, AnxietyFamily conflictsGriefAnger managementDepression
3 years of experience
Hello! Welcome to BetterHelp. I am so glad that you are here. My name is Shoshanna Joss. I am a Licensed Clinical Therapist in the state of New Jersey. It is not easy to reach out for help and then try to find the right match in a therapist. You have made a great first step! I have worked as a social worker for over 11 years. I completed my master’s degree from The University Of Michigan and my undergraduate degree from Temple University. I have done extensive work with families, couples, and young adults. Much of my experience is with grief therapy, supporting those who are experiencing transitions in their lives (a common occurrence in many of our lives), caregiver support, anxiety, depression, chronic illnesses, and trauma. I am certified as a trauma informed therapist. I am a strengths-based counselor. I believe that every one of us has the ability to grow and change. Often, we all need help realizing our true potential. I believe therapy is a partnership. I want to work on goals together that you want to achieve. Additionally, I have a certificate in Alternative and Integrative Medicine. I am able to incorporate mindfulness and meditations into our sessions. I believe that you should leave a therapy session feeling supported but challenged. We all have stories and beliefs that we have about ourselves, often challenging and confronting our stories leads to positive change. I check my emails twice daily. I am confident we can find a time to work together. Thank you for reading my profile and I would love the opportunity to work with you!
Anneka Dockery
Clinician serving NJ, Secaucus
License Type(s): LMFT
Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
6 years of experience
I am a Licensed Marriage and family therapist family and marriage counselor licensed in New Jersey and Delaware with 6 years working in outpatient mental health. I have also worked in residential treatment facilities for at risk youth and I have been a mental health therapist providing counseling for foster care children. I have worked with clients with a wide range of concerns including depression, anxiety, grief, attachment issues, couples counseling which includes divorce mediation, adultery, or phase of life issues. I also work with those struggling with relationship issues. parenting problems, career challenges, and oppositional disorders. I have worked with veterans and military families during an internship in Hawaii. As a military spouse from a retired Army soldier, I have a first hand understanding of the struggles and anxiety, stress, and emotional struggles that present in the military culture. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and inviting. I am down to earth, I ask questions for a deeper understanding and most importantly I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I like for my clients to also know I am human and despite my education or training, life presents stress and challenges for everyone. My approach to therapy is I follow the client and during the assessment, together we will discuss what treatment modality may be best. i do this because therapy models aren't always a one size fits all. With that said, its very important to asses and observe because a persons needs takes of different forms depending on circumstance and situation. I will do what is clinically necessary to get the help you need, even if its not with me. I am glad to see that you are ready to take control over your emotional and mental health. Its takes a lot of motivation and courage to work on yourself and more so not be afraid to seek help if needed. I look forward to working with you on your journey to becoming a healthier, happier and confident version of you! I look forward to working with you!
Dana Spitz
Clinician serving NJ, Secaucus
License Type(s): LCSW
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
22 years of experience
I am an LCSW licensed in the state of New Jersey with over 20 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family conflicts, trauma, emotional abuse, and parenting struggles. I have worked with adults, families, children and teenagers. When I engage a client in counseling, my approach is client centered. I will work with you to determine what the underlying cause is of your struggles and develop goals with you to lessen and manage those struggles. I work with sensitivity and sensitivity and compassion. I work as a partner with my client, focusing on their strengths and moving them forward to healing. My approach combines cognitive behavioral and solution focused therapy. We will develop a treatment plan together to meet your specific needs, and when we identify a barrier that gets in the way of your specific needs, we will work on a plan to remove that barrier. It takes courage and humility to admit that you need help, and to seek counseling for that help, but taking that first step toward a change will lead to insight about why you are struggling and new skills to manage your struggle and heal from your pain. If you are ready to take that step, I am here to support you and empower you in your journey of healing through your pain. My goal is for your healing, and to walk with you in the process. I truly look forward to working with you!
Dr. Augustine Bessong
Clinician serving NJ, Secaucus
License Type(s): P.h.D., M.S., LPC
Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
22 years of experience
Hello! My name is Augustine and some people call me Dr. B. I am a family and marriage counselor licensed in New Jersey with over 25 years of experience, working in the mental service in different capacities. I had my Ph.D. since 2000 from an APA approved University at Western Michigan University in Kalamazoo. I have worked with clients with a wide range of concerns including developmental disabilities, forensics, depression, anxiety, relationship issues, porn-related issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma and/or emotional trauma. And on several occasions, I have rendered services to members of the LGBTQ community. My counseling style is warm, interactive, empathic and I believe that a therapist should have effective listening skills and be able to join with the client during the counseling process. I believe in treating anyone with respect, total acceptance, sensitivity, and compassion, and I don't believe in stigmatizing labels. I believe that clients have the capacity to grow in therapy and the therapist should be a catalyst in that process. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I can say I'm eclectic in my approach, as clients come in therapy with different problems and no one modality in counseling is the answer to their particular problems. I will tailor our conversation and treatment plan to meet your unique and specific needs. I believe that the client must be the driver to this therapeutic journey with the therapist. Of course, it takes courage to seek for a more pleasing, satisfying and happier life and to take the first steps towards a change. Change will always start from accepting that you have a problem. If you are ready to take that step I am here to support and empower you. I look forward to working with you! SPECIALTIES Stress, Anxiety, PTSD, Depression Relationship issues Self esteem Career difficulties ADHD Forensics Also experienced in: Addictions , Porn-related issues, LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Depression Years of Experience: 25 years SERVICES OFFERED
Natalie Baker
Clinician serving NJ, Secaucus
License Type(s): MSCC,LPCMH
Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionADHD
18 years of experience
My name is Natalie Baker, I use she/they pronouns. I am a licensed Professional Counselor of Mental Health in the state of New Jersey. I have over 18 years of experience in mental health. I have provided counseling in both community settings and private practice settings. Those settings include hospital, residential, school, partial care, and outpatient services. I use a person centered, humanistic approach to therapy. I believe every person should look in the mirror and see the value of their authentic self. So, I meet each person where they are on their journey, with no judgment or shaming. Together, we will build a collaborative, trusting relationship. Then we create your therapy goals. I will use my knowledge of scientific evidence based therapeutic modalities to find the best path forward for reaching your current life goals. I enjoy working with people to help improve their lives. By making our subconscious become conscious you will have a greater depth of self-understanding and self-compassion. I have worked with many individuals to help improve their internal communication skills, to build healthier, more satisfying internal relationship. All of you is welcome here! We are all a work in progress. I am glad you have taken these first steps to improve your wellbeing. You deserve to live your best life. And I look forward to helping you on this healing journey
Dr. Gina Coffaro
Clinician serving NJ, Secaucus
License Type(s): D.Litt, LPC, M.ED, MA
Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
20 years of experience
By visiting my profile you just made the first and most important step to a better day for yourself. I am Gina Coffaro and have over twenty years of Counseling experience. Individual and adult mental health focusing on developing the coping skills to make the fulfilling life you deserve for yourself. I graduated from Drew University with a Doctoral Degree specializing in individual and family counseling. I have worked in school systems and private practice. As a Licensed Professional Counselor, I work with individuals and couples on infertility and family building. Adults suffering from anxiety, divorce, relationship issues, work and life changes and grief. Let me be your life coach to provide caring and supportive counseling. My passion is to help people achieve joy and success as they define it, in developing fulfilling relationships, expressing and uncovering hidden talents and creating comfort and meaning to their work. Whether dealing with issues of anxiety, college transition, social confidence, family building, my approach is fully centered around individualized strength based counseling. By listening, supporting and guiding, I will be there to assist you in unlocking your potential and happiness. So frequently worry and anxiety can prevent us from achieving personal and professional success. My areas of focus are diverse because the real focus is you. We all have a story to tell. A journey that needs someone to walk beside them. Tell me your story and let me walk beside you providing you that supportive counseling care so you can be the best version of yourself.
Flora Pazos
Clinician serving NJ, Secaucus
License Type(s): MS,LMHC,PA
Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
25 years of experience
My name is Flora Pazos, and I have been a mental health practitioner for over 40 years. I am fluent in English as well as Spanish and I pride myself in helping those in need. I have experience in individual therapy, couples and family therapy, and a wide range of adult and pediatric issues. In my practice, I am devoted to adapting services to meet the individual needs of each client, with compassion, understanding, dignity, and respect, while promoting self-determination and self-growth. My therapeutic style is goal-oriented and individualized to the needs of each client. I believe that anyone can benefit from therapy and one does not need to have a mental health illness or an emotional issue to benefit from therapy; therapy can help achieve a life-long dream and a sense of happiness in the individual. I teach clients strategies and techniques to reinforce their inner strengths as well as to better cope with their current situations/issues. After each session, you will not only gain the tools to carefully examine each life decision but a much-needed serenity that will help you through the process.
Dr. Sandra Clark
Clinician serving NJ, Secaucus
Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
29 years of experience
I've earned a Doctorate in Healthcare Administration and a Masters in Counseling and Educational Administration. I am a Licensed Professional Counseling Supervisor. I have over twenty-nine years of experience working with children, adolescents, and adults with a range of concerns. I have worked approximately ten years as a Psychologist/Qualified Mental Health Professional for a local state hospital where individuals receiving services received inpatient treatment from active delusions, paranoid ideations, schizophrenia, and a range of mood disorders. As a Program Director for an outpatient clinic for seven years, there were opportunities to work with adolescents and children with diagnoses such as disruptive mood dysregulation disorder, as well as working with adults facing problems with alcohol and drug usage, unmanaged anger, generalized anxiety, and clinical depression. Other years in my career allowed me to provide a service to children and their families both at a school level and local social service agencies.
Keisha Sparrow
Clinician serving NJ, Secaucus
Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years of experience
I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping youth, teens, adults, Vets, and Senior Citizens . I have also worked with different mental health issues including but not limited to stress, anxiety, relationship issues, family conflicts, & coping with grief and loss. My goal is to meet my clients where they are in an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here and pleased to support & empower you in that journey.
Rachel Kriegel
Clinician serving NJ, Secaucus
Specialties: Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes
10 years of experience
I am licensed in New Jersey with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Tim Gould
Clinician serving NJ, Secaucus
License Type(s): MA, MS, Ed.D, LPC
Specialties: Relationship issues
35 years of experience
I believe that it takes courage to reach out and accept the fact that you are struggling. it does not necessarily mean that anything is wrong or wrong with you, only that you have not yet found answers with which you can live or accept. We can work together to help find solutions and coping mechanisms that can help you in your struggles.
Jo-Ann Anstett
Clinician serving NJ, Secaucus
License Type(s): LMHC,QS RMH,QS CSW
Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years of experience
Over the 20 years I have been working with individuals providing services, I have found therapy is about facilitating conversations to help someone build self-awareness and healthier relationships with oneself and others. The experience of watching an individual grow beyond their current mindset of sadness, depression, feelings of hopelessness or unworthiness into an individual who truly knows and believes in their personal value is why I love therapy. I have experience working with individuals who struggle with depression, anxiety, grief and loss, as well as survivors of domestic violence. I have also supervised a number of therapists and direct care providers so I have first-hand experience in helping caregivers be successful while also practicing good self-care strategies. Clients often describe me as easy to talk to, down to earth, and compassionate. I have a great sense of humor and an open mind which allows me to quickly connect with others and create a safe therapeutic environment. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills. I understand that the idea of starting therapy can be full of anxiety – after all, you are making a decision to start a new path for yourself! Change – even positive change – can be stressful. However, I am glad that you are feeling empowered to take your first step towards personal growth with me. I am looking forward to working together!
Hillery Ferdinand
Clinician serving NJ, Secaucus
License Type(s): LPC,BC-TMH,NCC
Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
12 years of experience
Hello my name is Hillery Ferdinand. I am a Licensed Professional Counselor (LPC) and Board Certified TMH clinician who enjoys working with individuals and families to develop healthy skills to cope with a variety of issues and life stressors. My style is warm, accepting and interactive. Some of my specialties include anxiety/depression, PTSD, military veterans and families. I use an eclectic array of therapeutic skills including CBT and Trauma Focused CBT. My goal is to help you embrace and own your strengths as well as safely navigate through challenges. I believe in the power of a healthy therapeutic relationship. I look forward to being your therapist and walking with you on this journey.
Paula Grande
Clinician serving NJ, Secaucus
Specialties: Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
4 years of experience
I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Lawrence Mintzer
Clinician serving NJ, Secaucus
Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
40 years of experience
I am licensed in New Jersey and Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Secaucus
Finding the best therapist close by in Secaucus can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Secaucus that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Secaucus. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Secaucus, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Secaucus region and in the state of New Jersey. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Secaucus or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Secaucus area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Secaucus, elsewhere in Hudson, or in the greater state of New Jersey. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Secaucus area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Secaucus therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Secaucus due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Secaucus may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Secaucus online therapy platform verified?
Therapists in Secaucus, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Secaucus psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Secaucus above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Secaucus provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Secaucus?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Secaucus therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NJ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07094 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Secaucus counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Secaucus therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Secaucus licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Secaucus counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Secaucus, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Secaucus has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Secaucus, New Jersey
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Secaucus therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below New Jersey zip codes by BetterHelp therapists in Secaucus at an affordable cost:
07094, 07096
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