When you feel anxious, depressed, or have nowhere to go, you may feel like you're trapped in a small space with nowhere to navigate. No matter where you go or what you do, you just can’t seem to walk around and stretch your legs. In a situation such as this, a counselor can help you. 

Union City is one of the most densely populated cities in America. While it’s great to live in, sometimes your mind feels as crowded as the city can be. A counselor can help clear up your mind and get you to your destination faster. 

Psychologist Cynthia Odell providing different types of therapy in Union City

Cynthia Odell

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD
10 years offering treatment

I know the kind of courage it takes to recognize being stuck and then to realize a shift is necessary. Not knowing what direction to head in is really hard and can be very scary. It's sad to realize that you are on a journey and maybe you're on this journey alone. The other important people in your life just don't see things the way you do and you can't find common ground. It's frightening to take that leap and wonder if you're going to be caught. It's painful to realize you've outgrown who you are and painful to grow into who you are becoming. It may feel like you're lost and it's very, very confusiong when you don't have a clear sense of direction but KNOW, absolutely KNOW that you've got to do something different. One of the greatest comforts my clients have reproted is that I have many years of practice reading road maps, the kind of road maps that will take you from here, where you are today to where you want to be, tomorrow, next week, next year. I love to explore new sites and find places of interest. When we begin to work together, it's easy. We start where you are today. I work with you to identify and clarify what is and has been so challenging. I'll be with you to uncover where you feel stuck. I'll help you dream and encourage you to create your vision. Then, I’ll help you set goals that match your desires and dreams. I’ll help you remember your destination – where you want to go. Then, together we’ll develop your own personalized road map for this journey of self-discovery, sort of like your own AAA Trip Tik. As you begin the journey into your greater self, I’ll be there every step of the way with you; you’ll never be alone. I have lots of navigation tools to move you from one point to the next. I have amazing strategies to shatter the roadblocks that have stopped you from moving forward in your life. I can help you get the life you never dreamed possible, the life you deserve. You are amazing. My job is to reflect that back to you, so you can see yourself as I see you; whole, perfect and complete.

Psychologist Melissa Nadler providing different types of therapy in Union City

Melissa Nadler

Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepression
25 years offering treatment

I am a Licensed Mental Health Counselor and Licensed Professional Counselor who uses several therapeutic styles including cognitive/behavioral and reality therapies. My strengths include empathy, compassion, humor, and sensitivity to any issue that is brought to the "couch." My job is to help you help you and in doing so I am along for the ride and journey of self-discovery, healing, and growth. I work with a varied clientele covering many different issues and feel that my approach is both inviting and invigorating in terms of allowing clients the opportunity to find a healthy path that was designed especially by them for them. I have experience with many different clientele and therapeutic settings including private practice, community agency, legal system, and college counseling center. I have worked in the prison/court systems, private practice, and college counseling center, and feel that I have the perspective that is necessary and desired for a successful therapeutic relationship. I am involved in the Veterinary Community of Central Florida as a consultant, therapist, and wife of a local veterinarian. I have a Bachelor of Science majoring in psychology. I also have both a Masters and Specialist Degree in Education with a focus in Mental Health Counseling. All three of these degrees are from the University of Florida. I am a Licensed Mental Health Counselor in the State of Florida and New Jersey.

Psychologist Trina McDonald providing different types of therapy in Union City

Trina McDonald

Clinician
License Type(s): LCMHC,LCAS,MAC
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years offering treatment

I have experience working with those who have Mental Health issues as well as Substance Use Disorders and have worked with military personnel, those living with HIV/AIDS, the incarcerated, and in Private Practice. I use a strength-based, client-centered approach with a foundation in Cognitive Behavioral Therapy; yet draw from an eclectic approach, to assist the client make therapeutic gains. I utilize my Spirituality and Christian belief implementing the tenets of faith, hope, and love to strengthen confidence, self-worth, and help one maintain their recovery and excel in their mental, physical, social, and emotional health.

Psychologist Dr. Keith Breiman providing different types of therapy in Union City

Dr. Keith Breiman

Clinician
License Type(s): PhD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoaching
42 years offering treatment

My name is Keith Breiman and I've provided individual, family, and couples counseling for over three decades in private practice and in a variety of organizational settings. My earliest training was in Gestalt Therapy which both educated and heightened my cognitive, emotional, and affective sensitivity enabling me to be in the present moment with you. Since those early days, I've had extensive training and experience with other orientations (psychodynamic, cognitive behavior ...) and have incorporated how I practice from all of them, as well as from each client, couple, and family. I've learned that each therapeutic relationship brings a client(s) with a unique blend of strengths, problematic habits, blind spots, and individually-specific needs that are not being addressed successfully. My experience is that when treatment works, these areas are gradually and sensitively uncovered, and in that process, we will first work together as a team to provide you with a better understanding of your challenges and, then, collectively, create appropriate strategies to address them.

Psychologist MATTHEW SAMUELS providing different types of therapy in Union City

MATTHEW SAMUELS

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionADHD
6 years offering treatment

I am a licensed professional counselor in New Jersey, with 7 years experience as a psychotherapist. I have worked in many different settings and with many different people and problems. I have had success working with clients who experience, anxiety, depression and issues regarding ADHD and other learning disorders. My background is in Depth Psychology, using an eclectic modalities such as CBT, Mindfulness, Motivational interviewing, Jungian psychoanalysis and archetypal therapy. My goal as a psychotherapist is to help empower yourself to become your true self, resistant, and resilient. I currently am accepting new clients. I have day and afternoon sessions available for next week, Wed-Friday, still available. Please let me know your availability and I will do my best to accommodate.

Psychologist Jason Bonas providing different types of therapy in Union City

Jason Bonas

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
12 years offering treatment

I am licensed in New Jersey with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Shanae Caldwell Cole providing different types of therapy in Union City

Shanae Caldwell Cole

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
12 years offering treatment

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Andrea Douglas providing different types of therapy in Union City

Andrea Douglas

Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteem
12 years offering treatment

I am a Licensed Professional Counselor in Georgia and Alabama with over 9 years of experience as a counselor. My training and experience allow me to work with diverse cultures and back grounds. My goal is to help my clients improve their overall life by helping them learn how to take control, refocus and start again. Every minute is a chance to begin again. My approach to therapy is eclectic. Therapy is not a one size fits all. I will utilize different modalities based off my client's needs. I like for therapy to feel personalized to each individual I work with. I do tend to utilize a lot of CBT, Solution focused therapy, Client centered and Rational emotive therapy.

Psychologist Karen Kane providing different types of therapy in Union City

Karen Kane

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
35 years offering treatment

I am licensed in New Jersey with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Margarette Charles providing different types of therapy in Union City

Margarette Charles

Clinician
Mental Wellness Specialties: Stress, AnxietyIntimacy-related issuesSelf esteemDepressionCoping with life changes
12 years offering treatment

I am licensed in New Jersey with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, intimacy related issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Types of therapists available to clients in Union City

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Union City that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Union City available through BetterHelp are accredited to help individuals and couples. Union City therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Union City therapists are trained in any type of therapy in the Union City region and in the state of New Jersey.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Union City can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Union City may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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