Allegany therapist & psychologist Dr. Meredith Poster providing different types of therapy in Allegany

Dr. Meredith Poster

Clinician serving Allegany, NY
License Type(s): PsyD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
17 years of experience offering psychology treatment

Hi! My name is Dr. Meredith Poster and I am a Clinical Psychologist and the mother of three children, ages 14 to 20. I work with adolescents, adults and families using empirically-based integrative treatment modalities that incorporate psychodynamic, client-centered, mindfulness and cognitive behavioral techniques. I teach my clients the skills they need to live their best lives and be the best versions of themselves. I received my undergraduate degree in psychology from Tufts University in 1990. I earned my doctorate in Clinical Psychology from The Ferkauf Graduate School of Psychology, which is part of the Albert Einstein College of Medicine at Yeshiva University in New York. I received training in cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, educational, cognitive and projective testing techniques and neurobehavioral assessments with infants and children. I currently specialize in working with divorce, remarriage, blended families and parent education/counseling. I also specialize in working with issues related to health and chronic illness. I emphasize and create a warm, nonjudgemental and safe therapeutic environment for my clients, bringing my clinical experience, as well as my knowledge of life to assist clients in achieving their goals and improving the quality of their lives. I work collaboratively with clients to create individualized treatment plans that suit and work for them. I also combine empathy and validation with an emphasis on problem-solving and solution-focused strategies to help clients feel empowered to effectively address any issues they are facing. I am a great listener and very adept at working in a virtual online environment. Looking forward to speaking with you!

Allegany therapist & psychologist Rachel Davies providing different types of therapy in Allegany

Rachel Davies

Clinician serving Allegany, NY
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience offering psychology treatment

Hi, and welcome! I'm so glad you are here. My name is Rachel Davies and I am a Licensed Marriage and Family Therapist in New York with 7+ years of experience working intensely with clients dealing with a wide array of concerns including anger management, depression, anxiety, trauma, attachment, relationship issues, and parenting issues. I have worked in a multitude of different environments including outpatient clinics, private practice, and home based therapy within the community. My style of therapy is warm and inviting. I also use humor and transparency with clients when appropriate. It is important to me that you feel comfortable and safe in therapy and building a strong therapeutic alliance is important to positive outcomes of therapy. My approach combines Narrative Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, and Person-Centered Therapy. I believe that you know yourself better than anyone and it is my job to meet you where you are at in your process. We will work together to create a treatment plan tailored to your specific needs. I enjoy and feel honored to be a part of someone’s personal experiences. This is the way I like to approach my sessions – as a team, addressing challenges together to become free from judgment, criticism, and pain. I believe in creating a space where we can have difficult conversations, work on resolving issues and collaborate on treatment plans that are tailored to your personal needs and experiences. Change is not easy, but acknowledging that you want more for yourself is always the first step to creating change in your life. If you are ready to take that step I am here to support and empower you. What you work on in therapy needs to be brought into your everyday life in order to see the change you are looking for. I have listed a couple of resources that I have found to be helpful if you struggle with following: Boundaries: "Set Boundaries, Find Peace" by Nedra Glover Tawwab Self Sabotage: "The Mountain Is You" by Brianna West Forming/ Breaking Habits: "Atomic Habits" by James Clear I look forward to working with you.

Allegany therapist & psychologist Dr. Irene Garrick providing different types of therapy in Allegany

Dr. Irene Garrick

Clinician serving Allegany, NY
License Type(s): PhD
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
15 years of experience offering psychology treatment

I am a mental health counselor licensed in New York and Connecticut as well as a Board Certified Counselor. I have been a counselor for 15 years and specialize in depression, anxiety, grief and loss, relationship issues, women's issues, parenting struggles, career and academic struggles, motivation, childhood trauma, and chronic pain. My counseling style is warm, compassionate, and encouraging. I provide a safe space for clients to explore their issues and experience their emotions. I integrate Cognitive Behavioral, Psychodynamic, Narrative, and Humanistic approaches in my work. I believe in a strengths-based way of helping clients achieve their utmost potential and live an authentic life. We will work together to establish goals for therapy, and I will tailor my treatment approach to each client's unique needs. It is brave to reach out for help when experiencing struggles in life. I look forward to partnering with my clients in their desire for improved mental health

Allegany therapist & psychologist Helen Paulucci providing different types of therapy in Allegany

Helen Paulucci

Clinician serving Allegany, NY
License Type(s): LCSW,LCADC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
27 years of experience offering psychology treatment

Making yourself a priority comes first in taking care of your mental health and I am here to help you in your journey to feeling better and learn ways to increase mindfulness and create a positive energy that will bring you to a new level of wellness. With over 27 years experience in two states, I have worked in both mental health and addictions and I enjoy seeing the progress my clients make in the work that they do as they empower themselves. By using CBT, DBT, and solution focused evidenced based practices, the research is there to prove that these practices are successful in helping you on your recovery journey. In my work with all age groups, I have been able to see how these skills and practices can help to create wellness and mindfulness in order to feel better.

Allegany therapist & psychologist Justine Gottlieb providing different types of therapy in Allegany

Justine Gottlieb

Clinician serving Allegany, NY
License Type(s): LCSWR
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
20 years of experience offering psychology treatment

I am a clinical social worker licensed in New York. I have over 15 years of experience providing counseling and therapy to adults, parents, teenagers and families with a range of issues including depression, anxiety, family conflict, parenting problems, and relationship issues. I have a wellness-oriented, strengths-based approach to working with people. I believe that we all have problems in living and can benefit from the support of an empathic therapist who listens attentively and can provide insight as well as practical suggestions for coping and moving forward. It's great that you are reaching out and seeking help, as I know that this isn't always an easy step to take. I look forward to meeting you and hearing about your concerns, and working together to understand what can be helpful to you at this time.

Allegany therapist & psychologist Derek Bakay providing different types of therapy in Allegany

Derek Bakay

Clinician serving Allegany, NY
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesDepressionCoping with life changesCompassion fatigue
15 years of experience offering psychology treatment

I am a licensed mental health counselor in New York and a certified rehabilitation counselor with over 20 years of professional work experience as a counselor in a variety of clinical settings. I have helped clients with depression, stress and anxiety, disability adjustment issues, career and academic difficulties, & coping with life changes. My therapy style is warm, interactive and thorough. I believe in treating everyone with respect, sensitivity, and compassion and don't believe in stigmatizing labels. My approach is holistic with elements of humanistic, cognitive-behavioral, and solution-based therapy. I am interested in you as a person and look forward to tailoring our dialog and treatment plan to meet your unique and specific needs and goals. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Allegany therapist & psychologist Robyn Scher providing different types of therapy in Allegany

Robyn Scher

Clinician serving Allegany, NY
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
22 years of experience offering psychology treatment

Hello! Thank you for taking the time to read my profile. My name is Robyn and I am a Licensed Clinical Social Worker with over 20 years of experience providing social work services. I have extensive experience working in different settings such as hospitals, inpatient psychiatric facilities, outpatient mental health clinics, as well as in people’s homes. I have worked with children, adolescents, adults, and families. I work with clients affected by mood disorders, anxiety, substance use, trauma, relationship challenges, and so much more. I received my undergraduate degree in Psychology at Roger Williams University in Rhode Island and my Masters degree in Social Work at Boston University . My approach is to first focus on making a connection because without that we won’t be able to make much progress. I strongly believe therapy is client centered, strengths-based and solutions-focused. I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. I look forward to working with you! I am proud of you for taking this step. We can do this together!!

Allegany therapist & psychologist Shana Maltzman providing different types of therapy in Allegany

Shana Maltzman

Clinician serving Allegany, NY
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
25 years of experience offering psychology treatment

I am licensed in New York State with 25 years of professional work experience. My expertise focuses on grief, bereavement, loss, death and dying. In addition, I have experience with anxiety, depression, and couples counseling. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! If you do not see an available time, please reach out so I can accommodate.

Allegany therapist & psychologist Lorraine Landau providing different types of therapy in Allegany

Lorraine Landau

Clinician serving Allegany, NY
Mental Wellness Specialties: Stress, AnxietyEating disordersSleeping disordersDepressionADHD
30 years of experience offering psychology treatment

I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, sleeping disorders, & depression. I also specialize in PTSD in countries where my clients are affected by war. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Allegany therapist & psychologist Samuel Jones providing different types of therapy in Allegany

Samuel Jones

Clinician serving Allegany, NY
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
38 years of experience offering psychology treatment

I am licensed in New York and have 38 years of professional work experience. I have experience helping clients with relationship issues, family conflicts, parenting issues, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and you can be proud of yourself for getting started!

Allegany therapist & psychologist Robbin Bongiorno providing different types of therapy in Allegany

Robbin Bongiorno

Clinician serving Allegany, NY
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefAnger managementCoping with life changes
25 years of experience offering psychology treatment

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Allegany therapist & psychologist Lindsey Draper providing different types of therapy in Allegany

Lindsey Draper

Clinician serving Allegany, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCoping with life changes
7 years of experience offering psychology treatment

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Allegany therapist & psychologist Danielle Bellis providing different types of therapy in Allegany

Danielle Bellis

Clinician serving Allegany, NY
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
10 years of experience offering psychology treatment

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Allegany therapist & psychologist Keren Salcedo providing different types of therapy in Allegany

Keren Salcedo

Clinician serving Allegany, NY
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
4 years of experience offering psychology treatment

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Allegany therapist & psychologist Emilia McGloin providing different types of therapy in Allegany

Emilia McGloin

Clinician serving Allegany, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
7 years of experience offering psychology treatment

Right of the bat, I would like to thank you for considering me as your therapist. While I am currently licensed in New York, my story doesn’t start there. I graduated with honors from Monmouth University, allowing me the opportunity to sit for the pre-licensure exam once I graduated. Unfortunately, I did not pass the exam on the first go and that broke me so much, I started looking out of state for work opportunities that allowed therapists to work BEFORE taking the exam. Six years later, I finally sat for the exam again and PASSED! Why am I sharing this? Simple, it’s so easy for us as therapists to get wrapped up in the image that we’re perfect and I want my clients or even my potential clients to see that I am VERY MUCH human, too! And we all go through failures, trials, and tribulations. With all of that being said, while the exam allowed me to get licensed, I was a resident working with clients, much like you. With over 7 years of professional work experience, I have had the pleasure of working with clients who struggle with stress, anxiety, relationship issues, trauma, abuse, and grief & loss. I am an EMDR trained therapist, though I do NOT suggest 45 minute sessions for this, so if this is something you are interested in, we can discuss this in your sessions. I work with my clients to create an open, safe, and confidential environment where thoughts and emotions can be shared without fear of judgment. Additionally, I am a Certified Spiritual Coach. I have undergone my very own personal spiritual journey over the past two years that has taught me there is absolutely so much more to life than just going through the motions. I assist my clients as a whole, meaning I take into consideration not only your mind, but also your body, as well. This means we work on supporting your body in order to feed your mind with healthy hormones. I do take my role as a therapist and ethics responsibly, with this being the case, I do request if you choose to work with me that we work through video teletherapy, as I find this resource to be the most effective for my clients. Taking the first step to seeking a more fulfilling and happier life takes courage and I am so proud you have taken the first step! Even if you do not choose to work with me and you’d like to find someone that is a better fit. That’s OK! I am here to support you in whatever process you desire! Hours of Operation (Normally) Tuesday: 8:00am-11:00am; 1:00pm-5:00pm Wednesday: 8:00m-11:00am; 1:00pm-5:00pm Thursday: 8:00am-11:00am; 1:00pm-5:00pm Friday: 8:00am-11:00am; 1:00pm-5:00pm Saturday: 10am-12:00am; 1:00pm-3:00pm

How to find a therapist for counseling in Allegany

Finding the best therapist close by in Allegany can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Allegany that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Allegany. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Allegany, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Allegany region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Allegany or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Allegany area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Allegany, elsewhere in Cattaraugus, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Allegany area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Allegany therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Allegany due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Allegany may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Allegany online therapy platform verified?

Therapists in Allegany, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Allegany psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Allegany above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Allegany provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Allegany?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Allegany therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 14706 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Allegany counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Allegany therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Allegany licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Allegany counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Allegany, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Allegany has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Allegany, New York

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Allegany therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Allegany therapist online.
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Psychologist therapy services offered to clients in the below New York zip codes by BetterHelp therapists in Allegany at an affordable cost:

14706

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