Therapists in Allegany, NY

The decision to start the journey of introspection, self-evaluation and enhanced life is a serious and all-encompassing. The details of this journey are both rich in quality and complex in their uniqueness. However, harvesting the fruits of this labor is the sweetest recompense! The journey begins with an attempt, and a wish to connect to another. I can be that connection, and it remains my honor to partake in such journey! I am dedicated to helping YOU achieve a meaningful and impactful therapeutic transformation, to reach and realize inherent potential and highest goals. technically, my approach is humanistic-based, with behavioral cognitive and insight-oriented interventions. My assessments and evaluations, are comprehensive bio-psychosocial-spiritual, in nature. My goal is to establish a connection, whereby both the client and I will partner, addressing those aspects of life which present formidable obstacles, and/or repress growth. I do this through interventions that respect the client, and help empower the use of lessons learned to overcome symptoms; sabotaged relationships; difficulties at home/work/with significant others, while modifying target behaviors and thoughts.

Allow me to first acknowledge the incredible strength and bravery it takes to start a journey to heal. It’s a badge of honor to be a part of this journey with you! I am a mental health counselor licensed in New York with over 11 years in the mental health field. I have 9 years of experience providing counseling and supportive care management 5 of which were specifically therapy. I have 2 years of leadership/policy development and implementation for various mental health agencies. I have worked with individuals living with severe and persistent mental illnesses, individuals with concerns including depression, anxiety, and emotional trauma/abuse. I have worked with individuals from all walks of life in various stages of change/motivation from the undomiciled to LGBTQ+ and all those in between. My therapy style is warm, interactive, non-judgmental, person-centered, respectful, sensitive, and compassionate. My approach is a combination of cognitive-behavioral, dialectical behavioral, motivational interviewing, and mindfulness approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am licensed in New York with 25 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgment. I have experience helping clients with stress and anxiety, depression, and cognitive difficulties related to aging, illness / injury, or other causes such as learning disabilities, ADHD, PTSD, and depression. Other areas of interest include domestic abuse, narcissistic abuse, and alcohol use disorder. I believe in treating everyone with respect, sensitivity, and compassion. Our dialog and treatment plan will be tailored, with your input, to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

I believe helping people address the symptoms (anxiety, depression, substance use, relationship issues, psychosocial stressors) in a person-centered approach can help to develop the tools and coping skills needed to live a better life. I start with building rapport to get to know you to figure out what is best and most meaningful for you in addressing inter/intrapersonal conflicts. I help you by identifying what is important and how we can get there together. I offer a safe, inclusive, and evidence-based (motivation interviewing, CBT, DBT, psychodynamic) style; so you can move forward. I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New Jersey and New York. I have 12 years of professional work experience. I have worked with those who have been incarcerated, veterans, HIV/AIDS, substance use issues, palliative/end of life care, PTSD, and the LQBTQ community. I believe that you are the expert of your story. My role as a therapist is to be supportive, collaborative, and help reflect your strengths and help you identify coping skills unique to you, adopting multiple modalities (trauma informed, cbt, harm reduction, narrative, journaling). I have worked with people who have had: PTSD, complex grief, depression, anxiety, bipolar disorder, post partum anxiety and depression, disordered eating and addiction.

I am licensed in New York with more than 20 of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, criminal justice issues, lgbtq+ related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 5 years of professional work experience and 7 years working both in home and community settings with children and families. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs as I believe it is very important to meet people where they're at while at the same time reminding them that they are capable of moving forward so that they can live their best lives. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed psychologist, having practiced in NY, CO, and FL for the last 13 years. I use insight, cognitive-behavioral, and interpersonal therapy to help my clients achieve their goals. Depressed? Let's get you feeling hopeful again. Anxious? Stressed? Let's kick those worries to the curb Lacking motivation or self-esteem? Let's boost those spirits and get you to be the best version of you. Trouble with your spouse? Need parenting support and strategies for your kids? Let's get the tools to work to show up better for the ones you love. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you. The first step was easy: you found this page. Now let's get started.