If you are feeling stressed out about everything lately and even have anxiety attacks sometimes, you may need to be treated for an anxiety disorder. You may think that it is no big deal but if it is affecting other parts of your life, it may be time to talk to someone. Auburn has quite a few devoted therapists who can help.
The City of Auburn is the center of many sports teams and it has been the host of “The Great Race” every year since 1978. Sports are a great way to work off some of your anxiety. Talk to one of the amazing mental health professionals in Auburn about whether taking up a sport would be good for you.

Kelly Hershey
Hi! Thanks for reviewing my profile! I am a LCSW-R in the State of NY. My skills and knowledge have been learned through providing in home based services, the traditional office setting, long term care facilities and crisis interventions via the phone, home and community. In my full time career I work in a male maximum security prison. My career in the field of social work began in 2001. I have provided services to children, teens, adults and geriatrics. My experience includes working with depression, anxiety, mood disorders, anger concerns, parenting support, adjustment issues and relational problems. My approach varies per client and their needs. I am well versed in providing cognitive behavioral therapy, solution - focused, goal orientated, trauma focused CBT, crisis interventions and mindfulness based skills. I am not a text book type therapist. Our treatment plans will be individualized per your needs/wants. For you to be here, looking for support, shows courage and motivation! I am looking forward to working with you! I would like to make note, due to my full time career, I offer evening hours only. Kelly, LCSW-R

Lynn Marrone
I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Tracy Carter
I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Glendenise McPherson
Hello, I am Glendenise, a Christian therapist, licensed in New York and North Carolina, with 7 years of professional work experience. I am available to work with anyone who is ready to heal and be heard. My areas of expertise include stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I believe that there's hope for a change in your story and you have many strengths that can help with overcoming the challenges. It takes courage to seek out a more fulfilling and happier life and the first steps towards change is being honest with yourself. I am here to support & empower you in that journey.

Michelle Waters Tout
I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Simone Hamilton
I am a Licensed Mental Health Counselor in the state of New York. My experience comes from providing direct mental health counseling for children, teens, and young adults with a variety of issues, including anxiety, depression, trauma and abuse, low self-esteem, assertiveness, boundary setting, and emotional intelligence. My experience is varied across multiple settings. I have provided individual, family, and group therapy in school settings, college counseling centers, church and community settings, and private practice. I have learned that we are greater than the sum of our parts; and that the things we have gone through do not define us. When put together, those things make us the unique individuals that we are. We all come from different backgrounds with specific hardship that has shaped us into the person that we are today. I will strive to treat the therapeutic relationship and you with honor, respect, compassion, and warmth. My therapeutic approach is eclectic. I draw my influence from Rogerian (Person-Centered) Therapy, Cognitive-Behavioral Therapy, Mindfulness, and Dialectical Behavioral Therapy. I believe that the client is the expert of their lives and my role in the therapeutic relationship is the provide a safe space for honest self-exploration. However, my top priority is to meet you where you are and work collaboratively to meet your goals. Whether you are working towards enlightenment or to improve functioning, I will tailor your treatment to meet your unique and specific needs. It takes a lot of strength and courage to work towards a more fulfilling and happier life. If you are ready to take the step, I am here to support and empower you.

Heather Dawson
I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Jennifer Schultz
I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sean McDermott
I am licensed in New York with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Kelly Housler
My approach is best suited for those in an action stage of change. I want to help you change patterns that are keeping you stuck. I want to help you unlearn habits and thinking that no longer serve you. I want to help you learn new ways of interacting with the world so you can more effectively realize your life goals. I can help you improve your communication skills, clarify your boundaries and find your voice. I have been licensed as a social worker for over 25 years, with experience providing individual, group and family therapy.
Find a therapist serving clients in New York
What types of therapists are available to clients in Auburn?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Auburn that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Auburn available through BetterHelp are accredited as psychologists to help individuals and couples. Auburn therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Auburn therapists are trained in any type of therapy in the Auburn region and in the state of New York.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Auburn can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Auburn may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Auburn offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.