When looking for a therapist the Bronx, NY has more options than a lot of more rural or suburban places, but the best person for the job may remain elusive. Even in areas where there are many therapists, you may not be able to find one that specializes in what you need, much less that you connect with. With online therapy platforms like BetterHelp,  individuals can simply fill out an online questionnaire to be matched with a therapist that meets their specific needs. BetterHelp has over 30,000 licensed mental healthcare professionals with extensive experience working in all areas of talk therapy, including cognitive behavioral therapy, exposure therapy, relationship counseling, compassionate care for women, and more. 

Online therapy not only offers the same quality of care as in-person counseling, but it can also be very convenient and cost-effective for many. Sessions can be built into your busy schedule easily with video chat, phone, and text options, and are held from the comfort of your own home. And while BetterHelp doesn’t accept insurance, people often find online sessions more affordable than many individual practices.  

For residents of Bronx county, BetterHelp can be a fast, easy, and convenient way to get the therapy they need. Simply fill out an online questionnaire to be matched with a licensed professional. If for any reason you feel that you need a different therapist, you can make the switch at no extra cost. 

Mental health care is an often neglected, but essential part of overall health and wellness. Whether you are seeking treatment for a mental health condition, looking for guidance in stress management, or interested in increasing self-awareness, BetterHelp can offer a simple and convenient way to get started on your wellness journey.

Bronx therapist & psychologist Nan Miller providing different types of therapy in Bronx

Nan Miller

Clinical therapist offering therapy in NY, Bronx
Counselor License Type(s): LCSW ,LMSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
35 years of experience

Hello! Welcome to Betterhelp. I have been in practice for over 30 years in both Michigan and New York, my hometown. My training includes psychoanalytic, psychodynamic, Cognitive Behavioral Therapy, Emotional Freedom Technique (tapping), and Imago with couples. My areas of expertise include depression, anxiety, panic disorder, relationship issues, parenting skills, school and career problems. I also provide life coaching that I combine with counseling as needed. The two combined approaches can provide a very effective way to resolve resistances and blocks to success. I provide therapy to teens through seniors. I work with individuals, couples and families. It is my goal to create a safe, comfortable environment for you in order to help you say whatever is on your mind. Your needs and goals are important, and my focus is to help you get the most out of each session. ***By the way, I ask that you please schedule appointments with me directly, rather than use the online calendar. I see patients outside of BetterHelp and that time that looks open on the calendar may be taken by someone outside of BH. I want to ensure we find an available time for our sessions. I look forward to hearing from you. Best Regards, Nan Miller, LCSW

Bronx therapist & psychologist Christa Perz providing different types of therapy in Bronx

Christa Perz

Clinical therapist offering therapy in NY, Bronx
Counselor License Type(s): MA,LCSWR
AddictionsRelationship issuesFamily conflictsTrauma and abuseDepression
15 years of experience

Hi! My name is Christa and I am a mental health therapist in New York with 20 years of experience. I have worked with individuals, couples and families to reach their therapy goals. My therapy style is varied and eclectic. Primarily, I enjoy using client centered approaches, but also enjoy addictions based and solution focused therapies as well. I also work with adults who have suffered trauma in their lives. I am caring, honest, flexible and enjoy helping people find their own path to success. I will walk with you in this journey! I look forward to meeting with you soon! Till then, take good care!

Bronx therapist & psychologist Nafisah Clay providing different types of therapy in Bronx

Nafisah Clay

Clinical therapist offering therapy in NY, Bronx
Counselor License Type(s): LMHC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
15 years of experience

I am a licensed mental health counselor with over 15 years of experience. I like to approach therapy with an individualized lens; tailored to meet the needs of my client. My style includes respect, empowerment and solution exploration. I have experience working with clients with a diverse range of concerns such as symptom management, addiction, relationship concerns, self- , life transitions, grief, and exploration of life goals. My style includes respect, empowerment and solution exploration. I have been trained in a range of modalities inclusive of motivational interviewing, cognitive behavioral therapy, solution-focused therapy and strength-based therapy. Your decision to explore therapy to help you navigate change, difficult feelings and/or behaviors can be the first step in embracing more overall wellness and life satisfaction. If you are ready to take the step, I am here to support you in your journey. I look forward to working alongside you!

Bronx therapist & psychologist Elaine Gilmartin providing different types of therapy in Bronx

Elaine Gilmartin

Clinical therapist offering therapy in NY, Bronx
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
10 years of experience

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Bronx therapist & psychologist Mahiboob Syed-Vardhan providing different types of therapy in Bronx

Mahiboob Syed-Vardhan

Clinical therapist offering therapy in NY, Bronx
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years of experience

I am a Licensed Mental Health Counselor in New York state with approximately twenty years of experience in working with multicultural individuals dealing with wide range of challenges. I am passionate about helping others become the best version of who they are meant to be. I specialize in working with individuals, couples and families focusing on mending relationships, stress, anxiety, depression, parenting issues, women's issues, and life coaching. I believe every individual is unique, so I tailor my person-centered approach from a variety of modalities; including, Cognitive Behavioral Therapy and Holistic approach. I like to focus more on the present and help you be able to move forward to a better, happier and healthier life. I have extensive experience with working with individuals of all different ethnicities, and cultural backgrounds. Coming from a multicultural background I pay special attention to the cultural context. I am especially passionate about working with clients from culturally diverse backgrounds, and providing linguistically sensitive, culturally appropriate, and multicultural focused treatments tailored to your background and presenting concerns. I am a strong believer in positive thinking. I am all about moving forward. I would like to know your past; however, I don’t like to dwell on it. I would like to help you move forward so you can enjoy your present and look forward to your future. With lots of empathy and dash of humor, I can help you overcome anything!

Bronx therapist & psychologist Loretta Battistoni providing different types of therapy in Bronx

Loretta Battistoni

Clinical therapist offering therapy in NY, Bronx
AddictionsGriefSelf esteemCoping with life changesCompassion fatigue
5 years of experience

I am a licensed clinical social worker with over 5 years of professional work experience. As a social worker in hospital settings, I have experience working with clients living with chronic health conditions, including substance misuse. I have helped clients coping with addictions, grief and loss, motivation, self esteem, confidence issues, and managing life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I hope to create a warm, safe environment for you to share your story with me. I believe in a strengths based approach to therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Bronx therapist & psychologist Bonnie Macdonald providing different types of therapy in Bronx

Bonnie Macdonald

Clinical therapist offering therapy in NY, Bronx
Stress, AnxietyAddictionsSelf esteem
5 years of experience

Hello! My name is Bonnie and I am a licensed mental health therapist. I received my master's degree in 2019 and began working as a therapist in January 2020. I've been in this field since 2015, when I began working as a counselor in a residential mental health group home. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I view therapy as a very collaborative process, where you and I will work together to help you make positive change in your life. Deciding to sign up for therapy is a big step and I am proud of you for getting started!

Bronx therapist & psychologist Richard Brown providing different types of therapy in Bronx

Richard Brown

Clinical therapist offering therapy in NY, Bronx
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
26 years of experience

I am licensed in New York with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Bronx therapist & psychologist Rena Blatt providing different types of therapy in Bronx

Rena Blatt

Clinical therapist offering therapy in NY, Bronx
Stress, AnxietyEating disordersSelf esteemDepression
7 years of experience

I am licensed in New Jersey and New York with 7 years of professional work experience. I have experience in helping clients with anxiety, depression, eating disorders, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Bronx therapist & psychologist Kathryn Felicetta providing different types of therapy in Bronx

Kathryn Felicetta

Clinical therapist offering therapy in NY, Bronx
LGBTRelationship issuesIntimacy-related issuesEating disordersSelf esteem
6 years of experience

Areas of focus include Eating Disorders, Disordered Eating and Body Image/Body Dissatisfaction, Neurodivergence, Sex Positive/Kink and BDSM Non-traditional Relationships and Addiction -Experience working with individuals and groups in a variety of treatment settings including outpatient mental health clinics, private practice, high school, and college campuses ____ I believe therapy should be non-judgmental and collaborative. From this starting point, I practice from a place of openness and curiosity, where I strive to create a comfortable, safe space that makes each individual feel genuinely seen, heard, and understood. To do so, I utilize evidence-based techniques such as Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing, as well as Internal Family Systems and Psychoeducation. Having more than one option gives me the ability to tailor my approach and intervention based on client needs. I believe that self-compassion and self-reflection are the keys to growth and healing. I work collaboratively with clients to support them in finding relief from challenging thought patterns, behaviors, and personal judgment. I strive to support clients in practicing self-love and mindfulness so they can better recognize their potential and find peace and healing in the process. Progress is not always linear, and when there are hiccups in the path it becomes very easy to punish oneself or focus on the negative. Working closely with my clients to celebrate the victories, and to not ruminate on setbacks is essential. In my work, I strive to find a middle path, as my belief is that each client is their own expert on their recovery. My approach is to make each session safe and respectful, while also challenging when needed. Clients should feel empowered and supported to be more involved in their treatment as they know themselves better than anyone. Ultimately, my clients are their own best resource when it comes to treatment, and my role is to help guide and encourage their journey.

Bronx therapist & psychologist Simone Hamilton providing different types of therapy in Bronx

Simone Hamilton

Clinical therapist offering therapy in NY, Bronx
GriefAnger managementSelf esteemCareer difficultiesCoping with life changes
6 years of experience

I am a Licensed Mental Health Counselor in the state of New York. My experience comes from providing direct mental health counseling for children, teens, and young adults with a variety of issues, including anxiety, depression, trauma and abuse, low self-esteem, assertiveness, boundary setting, and emotional intelligence. My experience is varied across multiple settings. I have provided individual, family, and group therapy in school settings, college counseling centers, church and community settings, and private practice. I have learned that we are greater than the sum of our parts; and that the things we have gone through do not define us. When put together, those things make us the unique individuals that we are. We all come from different backgrounds with specific hardship that has shaped us into the person that we are today. I will strive to treat the therapeutic relationship and you with honor, respect, compassion, and warmth. My therapeutic approach is eclectic. I draw my influence from Rogerian (Person-Centered) Therapy, Cognitive-Behavioral Therapy, Mindfulness, and Dialectical Behavioral Therapy. I believe that the client is the expert of their lives and my role in the therapeutic relationship is the provide a safe space for honest self-exploration. However, my top priority is to meet you where you are and work collaboratively to meet your goals. Whether you are working towards enlightenment or to improve functioning, I will tailor your treatment to meet your unique and specific needs. It takes a lot of strength and courage to work towards a more fulfilling and happier life. If you are ready to take the step, I am here to support and empower you.

Bronx therapist & psychologist Dr. Kari Schlessinger providing different types of therapy in Bronx

Dr. Kari Schlessinger

Clinical therapist offering therapy in NY, Bronx
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
18 years of experience

I am licensed and Board Certified in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Bronx therapist & psychologist Melanie Saber providing different types of therapy in Bronx

Melanie Saber

Clinical therapist offering therapy in NY, Bronx
Stress, AnxietySelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Bronx therapist & psychologist Haley Hernandez providing different types of therapy in Bronx

Haley Hernandez

Clinical therapist offering therapy in NY, Bronx
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Bronx therapist & psychologist Alison Baker providing different types of therapy in Bronx

Alison Baker

Clinical therapist offering therapy in NY, Bronx
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
13 years of experience

With over 10 years of experience, I am a dedicated and licensed clinical social worker specializing in trauma, relationship challenges anxiety, depression, stress and attachment issues. I also have experience working with coping with life changes. My approach integrates evidence-based practices with a warm, empathetic style to support clients in navigating life's difficulties and fostering personal growth.

How to find a therapist for counseling in Bronx

Finding the best therapist close by in Bronx can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Bronx that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bronx. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bronx, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Bronx region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Bronx or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bronx area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bronx, elsewhere in Bronx, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bronx area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Bronx therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Bronx due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Bronx may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Bronx online therapy platform verified?

Therapists in Bronx, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Bronx psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Bronx above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationship therapy - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teen therapy - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) therapy - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce therapy - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD therapy - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder therapy - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment with a counselor - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders therapist - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD counselor - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction therapist
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bronx provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Bronx?

One of the potentially rewarding aspects of working with a Bronx therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Bronx therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bronx therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 10462 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bronx counselor?

Before seeing your Bronx therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Bronx therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Bronx licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Bronx counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bronx, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bronx has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Bronx, New York

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Bronx therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Bronx.

Below are some of the zip codes served by BetterHelp therapists in Bronx:

10451, 10452, 10453, 10454, 10455, 10456, 10457, 10458, 10459, 10460, 10461, 10462, 10463, 10464, 10465, 10466, 10467, 10468, 10469, 10470, 10471, 10472, 10473, 10474, 10475

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