Therapists in Buffalo, NY
When it comes to finding a therapist, Buffalo, NY has options, but it isn’t so simple to find the therapist that’s right for you, even in a big city. Treatment methods vary, and even evidence-based practices may be more effective on some mental health conditions than others. A therapist who specializes in the therapeutic method that works best for you may not be available in your area. Or may not be a good personality match.
Online therapy through a service platform like BetterHelp offers over 30,000 licensed mental health care providers who specialize in treating a variety of conditions from obsessive compulsive disorder to post-traumatic stress disorder. By simply filling out a simple online questionnaire BetterHelp will match you with a therapist that meets your personal needs. And because a strong therapeutic relationship can be key to your success, if for any reason you don’t feel comfortable with your therapist, you can switch for no additional cost.
Online therapy can also be a convenient solution for busy professionals, parents, or students. Sessions fit easily into any schedule, and video chat, phone, and text messaging options allow you to talk to your therapist from the comfort of your own home or office.
Therapy can help you to process past experiences, manage worry and stress, and establish a foundation for mental health and happiness. If you have been thinking about seeking therapy for any reason, whether to find relief from trauma in your history, learn healthy coping strategies to manage stress and heal relationships, or simply to take a more holistic focus on your health and wellness, contact BetterHelp to get started with a licensed professional who can help you build the life you deserve.
Denise Cooper
Clinician
License Type(s): LCSW-R
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
16 years offering treatment
Hi and welcome! Congratulations on taking the first step to feeling better!! I am Denise, a licensed clinical social worker with over 15 years experience. I meet clients where they are at and take it from there. I use a client centered approach. You, after all are the expert on you. I specialize in trauma, attachment wounds, depression, anxiety and relationships. I also specialize in working with individuals with autism. Together, we can make you feel more joy, fulfillment and happiness. I look forward to working together. Sometimes communication can get lost in translation through messages. I am available for live communication through video or phone chat. Please feel free to schedule a live session if that is what you prefer. I have availability M-F and some hours on the weekends. If you prefer to communicate through messaging, please allow 24-48 hours for me to reply.
Toni Willis
Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
13 years offering treatment
Hello, my name is Toni Willis I am a Mental Health Counselor with over 14 years of experience providing therapy to diverse populations. I have worked with clients who have dealt with a wide range of concerns including but not limited to depression, anxiety, stress and self-esteem issues. My hope is to partner with you through a therapeutic journey that leads you to a happier and more fulfilling life. My therapy style is compassionate, warm and engaging. It is very important to me to respect and empower each individual to enable the confidence needed to make life changes. My approach combines humanistic and cognitive-behavioral therapy, in which we will work together to identify and reframe negative and unhelpful thoughts that may be effecting the way you feel. I applaud you for reaching out as it takes courage to seek help. Think of this as your first step to the rest of and the best of your life. I am looking forward to supporting you through this journey.
Julia Barrett
Clinician
License Type(s): LMHC,Julia C Barrett
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
10 years offering treatment
Sometimes life can present challenges that we don't know how to handle on our own, and it's okay to ask for help and support to navigate those challenges. It could be the sudden loss of a loved one, loss of a job, or difficulties handling day to day stress, I am here to help you through it. My name is Julia Barrett, and I am a licensed mental health counselor with more than 5 years experience helping people with a plethora of issues including depression, anxiety, attention deficit hyperactivity disorder, oppositional defiant disorder, bipolar disorder, schizophrenia, and relationship issues. I obtained my undergraduate degree from CUNY York College and my Masters degree in Clinical Mental Health Counseling from Walden University, I also completed some Marriage and family therapy courses at Hofstra University and have my CASAC-T certification to help people struggling with substance abuse and addiction issues. My treatment approach varies, depending on the issues presented and treatment plan. I utilize cognitive behavioral therapy (CBT), client centered, narrative, humanistic and solution focused. My goal for every client is to help you become the best version of yourself by teaching you the skills, and giving you the support that you need to overcome your challenges and gain confidence and motivation to accomplish what you would like to accomplish.
Barbara Mustakas
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
4 years offering treatment
I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Rita LaBrew
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment
I am a Licensed Marriage and Family Therapist in New York State with several years of professional experience helping individuals navigate challenges such as anxiety, depression, relationship concerns, trauma, abuse, low motivation, and self-esteem issues. My approach is rooted in respect, curiosity, and professionalism, and I believe in creating a safe, supportive space for every client. Together, we will tailor our conversations and treatment plan to fit your unique needs and goals. Taking the first step toward a more fulfilling and joyful life is a brave and meaningful choice, and I am here to support and guide you on that journey.
Danielle Sands
Clinician
Mental Wellness Specialties: Self esteemCareer difficultiesCoping with life changesCompassion fatigue
15 years offering treatment
*****I ONLY PRACTICE IN NEW YORK STATE, UNITED STATES OF AMERICA, and ONLY able to work with OFFICIAL VERIFIED current NEW YORK STATE RESIDENTS. I DO NOT work with Non-US Members, or Non-New York residents. ****** My Language: English only Office Days: Please Note I do not have office hours on weekends and Mondays. I will not see messages until I resume office hours on Tuesdays. IMPORTANT: Before you decide that I am a match for you, you must read my whole profile to see my specific areas of mental health expertise, and types of therapy modalities that I utilize with clients. For Best Practice, to comply with Code of Ethics, if I do not specialize in your area of needs, or if you require a more clinically appropriate specialist or higher level of care, then I will not be able to service you. Your health and needs are important and pairing you with an appropriate specialist is necessary for therapy success. Thank you for understanding. My Specific Areas of Expertise: WOMENS MENTAL HEALTH, General-Anxiety/stress, Work-related stress, Motivation Skill Building, Emotional Self-care Skill Building, Compassion Fatigue, Latino Stress-related issues, Multicultural Counseling for People of Color (BIPOC), Multiracial stress for Biracial People of Color. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things. It takes courage to seek out a more fulfilling life and to take the first steps towards a change. I am here to support & empower you in that journey!
Emilia Poverin
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years offering treatment
I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Theresa Scarola
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
9 years offering treatment
I am a Licensed Clinical Social Worker in New York with 9 years of professional work experience. My current focus of work is in Hospice Care, Grief/Bereavement, and general counseling within private practice setting. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. My therapy approach is warm and attentive. I place importance in structure and goal setting to help encourage greater self esteem and self discipline. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jodi Gillespie
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
5 years offering treatment
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Ryan Melone
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementCoping with life changes
6 years offering treatment
I am licensed as an LPCC in California and an LMHC in New York with 6 years of professional work experience. My primary focus has been on helping survivors of abuse and trauma, and I also have experience in helping clients with stress, anxiety, relationship issues, anger management, and coping with life changes. I employ a client-centered approach to therapy, following my clients' lead in sessions. I will tailor our sessions and treatment plan to meet your unique and specific needs, all while maintaining a space of non-judgement, respect, sensitivity, and compassion. It takes courage to seek help and work towards a more peaceful, fulfilling, and happier life. I am here to support, guide, and empower you in that journey.
Find a therapist serving clients in New York
What types of therapists are available to clients in Buffalo?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Buffalo that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Buffalo available through BetterHelp are accredited as psychologists to help individuals and couples. Buffalo therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Buffalo therapists are trained in any type of therapy in the Buffalo region and in the state of New York.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Buffalo can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Buffalo may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Buffalo offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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