Therapists in Buffalo, NY
When it comes to finding a therapist, Buffalo, NY has options, but it isn’t so simple to find the therapist that’s right for you, even in a big city. Treatment methods vary, and even evidence-based practices may be more effective on some mental health conditions than others. A therapist who specializes in the therapeutic method that works best for you may not be available in your area. Or may not be a good personality match.
Online therapy through a service platform like BetterHelp offers over 30,000 licensed mental health care providers who specialize in treating a variety of conditions from obsessive compulsive disorder to post-traumatic stress disorder. By simply filling out a simple online questionnaire BetterHelp will match you with a therapist that meets your personal needs. And because a strong therapeutic relationship can be key to your success, if for any reason you don’t feel comfortable with your therapist, you can switch for no additional cost.
Online therapy can also be a convenient solution for busy professionals, parents, or students. Sessions fit easily into any schedule, and video chat, phone, and text messaging options allow you to talk to your therapist from the comfort of your own home or office.
Therapy can help you to process past experiences, manage worry and stress, and establish a foundation for mental health and happiness. If you have been thinking about seeking therapy for any reason, whether to find relief from trauma in your history, learn healthy coping strategies to manage stress and heal relationships, or simply to take a more holistic focus on your health and wellness, contact BetterHelp to get started with a licensed professional who can help you build the life you deserve.
Scott Christnelly
Clinician
License Type(s): LCSW-R
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemCareer difficultiesCoping with life changes
24 years offering treatment
I am licensed in New York with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Alicia Bosley
Clinician
License Type(s): PhD,LMFT
Mental Wellness Specialties: LGBTRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
11 years offering treatment
Welcome, and thank you for visiting my page. Life is complex, unpredictable, and challenging. This can result in a lot of stress, fear, and heartbreak; but it can also bring joy, beauty, and positive change. I have over ten years' experience working with people who are dealing with many of life's challenges, and it has been my privilege to assist them in finding their way from the first group of experiences to the second. I believe that people are inherently whole as they are, and that problems such as depression and anxiety happen to us, rather than being a part of who we are. My expertise is in the areas of couple relationships, LGBTQ+ clients, life transitions, anxiety, depression, and self-esteem. In therapy, my approach is collaborative, strength-focused, non-judgmental, and compassionate. I do not believe in using stigmatizing labels to describe my clients, but if you have a diagnosis that is helpful for you in making sense of your situation, I will always respect that. I believe that you are the expert on your life, while I am the expert on therapeutic techniques to help you with your life. I use a primarily systemic, narrative approach, with some elements of cognitive-behavioral and solution-focused therapies in my work. Together, we will create a customized plan to address the problems you are dealing with and clear the path to your best life. It takes courage to seek change in your life, and I respect my clients for taking this important step. I look forward to working with you as you regain a sense of yourself and come to a place of empowerment.
Doreen Stewart
Clinician
License Type(s): LMHC PhD
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
30 years offering treatment
With a heart of compassion, I have worked in this field for over 25 years. It has been my honor to serve others by walking alongside them, to help them soar and reach their full potential. By working with me you can expect an individual who listens and provides nonjudgmental understanding while collaboratively helping you reach your goals. Many experience life challenges and adjustment issues that lead to the need for enhanced support and guidance. I will provide that support, and help you maneuver through times of life’s reversals through the use of evidenced based counseling tools, such as cognitive behavioral therapy, rational emotive therapy, and motivational interviewing, for adult populations. I am glad you have taken that step of courage to take charge of your life and move in a direction that will lead you to growth, and mental and emotional wellness.
Rachel Davies
Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years offering treatment
Hi, and welcome! I'm so glad you are here. My name is Rachel Davies and I am a Licensed Marriage and Family Therapist in New York with 7+ years of experience working intensely with clients dealing with a wide array of concerns including anger management, depression, anxiety, trauma, attachment, relationship issues, and parenting issues. I have worked in a multitude of different environments including outpatient clinics, private practice, and home based therapy within the community. My style of therapy is warm and inviting. I also use humor and transparency with clients when appropriate. It is important to me that you feel comfortable and safe in therapy and building a strong therapeutic alliance is important to positive outcomes of therapy. My approach combines Narrative Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, and Person-Centered Therapy. I believe that you know yourself better than anyone and it is my job to meet you where you are at in your process. We will work together to create a treatment plan tailored to your specific needs. I enjoy and feel honored to be a part of someone’s personal experiences. This is the way I like to approach my sessions – as a team, addressing challenges together to become free from judgment, criticism, and pain. I believe in creating a space where we can have difficult conversations, work on resolving issues and collaborate on treatment plans that are tailored to your personal needs and experiences. Change is not easy, but acknowledging that you want more for yourself is always the first step to creating change in your life. If you are ready to take that step I am here to support and empower you. What you work on in therapy needs to be brought into your everyday life in order to see the change you are looking for. I have listed a couple of resources that I have found to be helpful if you struggle with following: Boundaries: "Set Boundaries, Find Peace" by Nedra Glover Tawwab Self Sabotage: "The Mountain Is You" by Brianna West Forming/ Breaking Habits: "Atomic Habits" by James Clear I look forward to working with you.
Linda Scaturro
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years offering treatment
I am a Licensed Clinical Social Worker based in New York with over 20 years of experience working in Healthcare. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and age related issues. I feel is is vital to have support as we age, so that we can continue to be relevant and productive! My therapy style is conversational, interactive and down to earth. I believe in active listening, and treating everyone with respect, sensitivity, and compassion. I use a patient focused, strengths based approach that helps to build life skills to enhance everyday life. Creating a safe, supportive environment for people to share their concerns is the first step in the healing process. I believe our greatest resource is having a support network. Sometimes we have to step outside of our immediate family or social circle to get a fresh, objective perspective. This is a courageous first step toward living your best life. I look forward to walking these steps with you, setting goals, and seeing what can be achieved when we work together. I look forward to working with you!
Claudia Lefort
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years offering treatment
If you are dealing with multiple challenges/obstacles you need to know how to deal with them. Oftentimes we don't feel like we have a handle on our emotions, or how to deal with our personal/work/family relationships. And when such difficulties arise; one cannot function effectively in life. The first step is to acknowledge that you want to feel better hence wanting to change your thinking and behavior. My goal in working with you is to get you to a better space where you develop a clearer, stronger, positive, and self -reflective view of yourself and the environment around you. With many years of experience and practice, I offer an empathetic, warm, friendly, and honest approach to therapy which will hopefully help you learn more about yourself. As a therapist, my treatment style is solution focused hence I like working with clients in short-term treatment who are coming to therapy for crises intervention and/or a goal specific need. In the beginning of working with me I will want to know what brought you to treatment in your own words, and what you would like to get out of treatment. In addition depending on the work that I a m doing with you; I may provide you with literature for you to read and/or strategies/techniques to work on during your treatment process. I believe in the client being an active participant in their treatment process. I believe in holding my clients accountable for their actions; which I believe helps build healthy confidence as they navigate how to resolve their problems. In addition I believe understanding where someone came from culturally and environmentally is essential in helping them go forward. I will always acknowledge and validate a client''s culture, background, as well as their true authentic self.
john shafer
Clinician
License Type(s): Licensed Clinical Social Worker
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years offering treatment
By way of introduction, I am John Shafer, LCSW-R. In 1998, I graduated from Syracuse University's School of Social Work with my master's in social work. Throughout my social work career, I strived to learn from the highest credentialed and experienced professionals. Background wise, I have experience working with people in the following areas: rural community mental health settings, school-based mental health settings, city and suburban settings. Vocationally, diversification of approaches to working with people from an array of different environments provided my basis for success. I worked with people across the spectrum of age ranges from three years old to people in their nineties. Also, I gained experience working with people from different socio-economic statuses. Over the years, my ongoing diversity training afforded me opportunities to hone my clinical skills related to populations covering a wide gamut of racial and ethnic backgrounds. I sought to develop techniques to address gender identity expressions that was done in a culturally sensitive manner. Along the way, I prided myself on developing counseling and psycho-therapy skills. In the course of working with people, the therapy models I used most often included: Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Narrative Therapy, Strengths Based Therapy, and Solution-Focused Therapy. In general, my employment opportunities accorded me the chance to develop clinical skills. I implemented different types of therapy such as individual therapy, couple's therapy and group therapy; all of which provided me with professional development opportunities. Interweaving professional experiences with evidence based therapy models, I work collaboratively with people to attain client-centered and person-centered goals.
Christy Stinton
Clinician
License Type(s): LPC,LMHC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
14 years offering treatment
I am a licensed counselor, with over 15 years of experience. I have worked with a variety of issues, including infertility, depression, anxiety, self-esteem, trauma, career challenges, and life changes. I have also helped people with parenting, attachment and divorce related issues. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Bertha Taillefer
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefAnger managementADHD
20 years offering treatment
I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with ADHD, depression, stress and anxiety, family conflicts, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Caitlin Bradley
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
8 years offering treatment
I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in New York
What types of therapists are available to clients in Buffalo?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Buffalo that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Buffalo available through BetterHelp are accredited as psychologists to help individuals and couples. Buffalo therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Buffalo therapists are trained in any type of therapy in the Buffalo region and in the state of New York.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Buffalo can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Buffalo may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Buffalo offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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