When it comes to finding a therapist, Buffalo, NY has options, but it isn’t so simple to find the therapist that’s right for you, even in a big city. Treatment methods vary, and even evidence-based practices may be more effective on some mental health conditions than others. A therapist who specializes in the therapeutic method that works best for you may not be available in your area. Or may not be a good personality match.
Online therapy through a service platform like BetterHelp offers over 30,000 licensed mental health care providers who specialize in treating a variety of conditions from obsessive compulsive disorder to post-traumatic stress disorder. By simply filling out a simple online questionnaire BetterHelp will match you with a therapist that meets your personal needs. And because a strong therapeutic relationship can be key to your success, if for any reason you don’t feel comfortable with your therapist, you can switch for no additional cost.
Online therapy can also be a convenient solution for busy professionals, parents, or students. Sessions fit easily into any schedule, and video chat, phone, and text messaging options allow you to talk to your therapist from the comfort of your own home or office.
Therapy can help you to process past experiences, manage worry and stress, and establish a foundation for mental health and happiness. If you have been thinking about seeking therapy for any reason, whether to find relief from trauma in your history, learn healthy coping strategies to manage stress and heal relationships, or simply to take a more holistic focus on your health and wellness, contact BetterHelp to get started with a licensed professional who can help you build the life you deserve.

Charlene Esquilin
Thank you for considering Better Help to be a support for you! Change is easier when you feel heard, understood, validated and empowered. I believe that a trusting and honest relationship where your therapist helps you feel that you are the expert to your experience is extremely important to your belief that you can achieve the goals you set for yourself. My name is Charlene Esquilin and I am a Licensed Clinical Social Worker in the state of New York. I earned my Masters in Social Work from Hunter College in 2013. I identify as a Hispanic/Black Female and I believe my identity can be relatable for many. I grew up in a community where getting support through counseling was not very supported. As I've gotten older I began to understand the importance of feeling supported, validated and getting guidance from someone that looks like me and can relate to me . Having that connection was and is so vital to how I developed and are continuing to develop my identity and confidence. My desire is to be this support for others. I am a Licensed Clinical Social Worker with 10 years of experience in the field. I earned my Masters in Social Work from Hunter College in 2013. I identify as a Hispanic/Black Female and I believe my identity can be relatable for many. I grew up in a community where getting support through counseling was not very supported. As I've gotten older I began to understand the importance of feeling supported, validated and getting guidance from someone that looks like me and can relate to me. Having that connection was and is so vital to how I developed and are continuing to develop my identity and confidence. My desire is to be this support for others. I have found that using a client center approach in sessions is very beneficial to building a safe and supportive environment. My goal in therapy is to create a comfortable space where clients feel that they are seen as people, that they can share whatever they feel comfortable to share at their own pace and that they feel heard and that their feelings and and valid no matter how big or small. It is also a goal of mine to provide an environment where I come alongside clients in a collaborative way to support them to accomplish the goals that are important to them. During my time in this field I have learned that providing a respectful, nonjudgmental environment is what contributes to a healthy therapist-client relationship where the client can thrive and feel most empowered. I've worked in many different settings with individuals and families which include working with children and adults with disabilities, working with individuals who have open ACS cases, as well as adults, children, teenagers and families experiencing challenges connected to emotions likes anxiety, depression, anger, relationship problems, addictions and adjusting to different life situations. I also have experience working with parents in a group setting providing them support as they improve their parenting skills. I have worked in a variety of settings such as foster care agencies, schools, clinics and religious organizations. You are welcome to message me anytime through Better Help. I will usually check messages twice each day, seven days per week. I will offer messaging, live chat and phone sessions with evening availability Monday through Thursday and Morning and evening times Friday though Sunday. Please note that what you see in my calendar may not reflect my only availability so you always want to check that out with me through messaging first. I look forward to working with you!

Danielle Deramo
I am a therapist licensed in New York with over 5 years of experience working as an eating disorder therapist. I have worked with and continue to work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and relationship issues. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is gentle and warm. I treat anyone that I interact with with respect, sensitivity, and compassion. My approach combines CBT, DBT and ACT however I create treatment plans based on your goals. I will plan your treatment around your unique and specific needs. It's a very brave decision to seek treatment for whatever ails you and my goal is to encourage and empower you on your journey! I look forward to working with you!

Elizabeth Haines
I am licensed in New York with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. We will work together to establish goals for therapy to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Samantha Berman-Melendez
As a psychotherapist and coach, I have helped empower others to find their best selves. Wellness, coaching and self-discovery being a basis for my practice, I have found that perspective and access to resources have been the biggest obstacles for individuals to overcome. Building access to resources and developing perspective only comes with experience and support. Let today be the first step in expanding our reach to truly help one another achieve. I am licensed in the state of New York with 18 years of clinical experience. I look forward to hearing about your journey.

Dr. Sugandika Subawickrama
I am licensed in New York, New Jersey, and Arizona,Oregon with 20+ years of professional work experience in national and international settings. I have experience in helping clients with depression, stress and anxiety, motivation, self-esteem, and confidence, career difficulties, trauma, relationship challenges & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Haley Hernandez
I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Vicki Knight
Hello, I'm glad you are taking the opportunity to learn more about me! I welcome you! I understand it's not easy trying to find that perfect clinical match, to share your most personal business, thoughts and emotions. Most assuredly, I am bound to confidentiality and you are in total judgement free space where opening ears awaits you! Only you can tell your story. You are the expert of your story of which you have many strengths in overcoming your challenges. You are resilient, it has allowed you take your first step by signing up for therapy! You are very courageous and empowering! I applaud you for unlocking the door to your new journey! I am highly motivated and inspired by my successful outcomes and seeing my clients build better coping skills to improving their life functioning. My love and joy of being a therapist is seing my clients to see the best in themselves, even when they are feeling their lowest! I can help to manage, stress, anxiety, depression, compulsive disorders, anger, grief, loss, trauma, parenting issues, lack of motivation, life changes, self esteem, and self confidence. The duality of my educational studies has enabled me to acquire my strengths in providing strong exceptional supportive, and clinical services, behavioral counseling, crisis counseling, trauma counseling and resourceful coping tools. I've worked with adults, couples, the elderly, adolescents, teens, young adults, medically frail, as well as LGBQT populations. With more than15 years of experience, I am dual in my educational experience and expertise. I have a Master's Degree in Social Work, a licence in Mental Health Counseling, and a Special Certification in Trauma Counseling in New York State. My Social Work background helps me to empower others to overcome challenges and obstacles they are facing in their lives. I can help them to seek out solutions to issues and circumstances they've been trying to figure out for quite a while. Most of importantly, I welcome diversity and uniqueness. I am able to connect and empower everyone to be their best they can be! My studies in Mental Health Counseling gives me my professional and clinical knowledge to provide counseling to help improve the mental health, emotional and physical well-being of all who seek out my help. My communication, verbal and listening skills are exceptional. My clinical approaches are diverse, non-confrontational, and strength based. I’m skilled in Behavioral Therapy, Cognitive Behavioral Therapy, Dialectical Therapy, Mindfulness, Psychodynamic Therapy, Family Therapy, Trauma Counseling, Play Therapy and much more! I’m multi-skilled in providing treatment to individuals wo have experienced serious health conditions, chemical addiction, PTSD, OCD, ADD, ADHD, BiPolar Disorder, Mood Disorders, depression, anxiety, domestic violence, sexual abuse / sexual trauma. I can help with anger issues, parenting issues, grieg / loss, life changes, self esteem, life changes and much more! I look forward to hearing from you! Schedule your appointment today!

Nicole Dewispelaere
I am a therapist licensed in New York with over 10 years of experience working with clients in a variety of settings. I have worked with clients experiencing a wide range of concerns including depression, anxiety, adjusting to changes in life circumstances, relationship issues, motivation, self-esteem, and confidence. I believe in providing the best personalized quality of care to each individual client as they heal, grow, and learn in a safe and nonjudgmental environment. My approach combines Cognitive-Behavioral, Dialectical Behavioral, humanistic, and psychodynamic therapies. Taking the first step to sign up for therapy takes courage and I am here to support and empower you through these steps toward positive change. I look forward to working with you!

Kristin Lints
I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Tkeyah Whaley
I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in New York
What types of therapists are available to clients in Buffalo?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Buffalo that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Buffalo available through BetterHelp are accredited as psychologists to help individuals and couples. Buffalo therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Buffalo therapists are trained in any type of therapy in the Buffalo region and in the state of New York.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Buffalo can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Buffalo may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Buffalo offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.