Living well means more than accumulating possessions. When sadness or fear take over your life, luxurious objects aren’t helpful. They don’t compensate for your emotional pain and disturbing thoughts. You need greater mental well-being.
Canandaigua is known for its Sonnenberg Mansion and Gardens. If your life’s mansion is in a state ofchaos and disrepair, your thoughts become as confused as your feelings. You work to get your mental home in order, but you don’t have to tools to do the job right. Talk to a counselor in the Canandaigua area to learn how to live the good life.

Fanteema Barnes-Watson
With the Internet having so much information, many people think it is easy to research their problems and find online tools to help them. What I have found over the years is that when people do this, they tend to work in isolation with no objective person to hear them and make sure they use the tools they found. This is why it is so important to have a therapist help you in your process of self-improvement. So if you feel overwhelmed or unfulfilled, your online search has brought you to the right place. I can help you with emotional issues such as self-esteem, depression, anxiety, anger, and stress. I also help you with other areas of your life that become affected by these issues such as relationships, communication, parenting, work or your education. I am comfortable and have experience working with people of all faiths and cultures as well as being an LGBTQQIA (also known as "sexual minority") affirming therapist. My counseling style includes Cognitive-Behavioral Therapy (CBT) and mindfulness to help people make the connection between their thoughts, feelings, and behaviors. CBT involves learning about the issues like depression or self-esteem and completing exercises to learn your current mindset and how to change it. Mindfulness is related and is about being aware of yourself and living in the present moment as well as being focused on positive goals. Using these two strategies helps you to stay focused and adds accountability to prevent you from slipping back into old habits. Clients leave sessions with clarity on who they are, what they want, and how to get it, stress-free. My purpose is to help you stop surviving and start living! Still not sure if this is right for you? Take a look at the testimonials below to see what others have said about our work together. I have over 20 years of experience in social work as a therapist, researcher, teacher, and trainer. I have worked in a variety of settings including inpatient treatment, outpatient treatment, K-12 public schools, as well as colleges and universities. I also founded The SWEET Network, LLC (Supporting Women to Empower and Enhance Themselves): a counseling service that provides individual and couples therapy, specializing in women of color and trauma. My goal is to provide you with simple tools to apply to everyday life.

Rachel Davies
Hi, and welcome! I'm so glad you are here. My name is Rachel Davies and I am a Licensed Marriage and Family Therapist in New York with 7+ years of experience working intensely with clients dealing with a wide array of concerns including anger management, depression, anxiety, trauma, attachment, relationship issues, and parenting issues. I have worked in a multitude of different environments including outpatient clinics, private practice, and home based therapy within the community. My style of therapy is warm and inviting. I also use humor and transparency with clients when appropriate. It is important to me that you feel comfortable and safe in therapy and building a strong therapeutic alliance is important to positive outcomes of therapy. My approach combines Narrative Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, and Person-Centered Therapy. I believe that you know yourself better than anyone and it is my job to meet you where you are at in your process. We will work together to create a treatment plan tailored to your specific needs. I enjoy and feel honored to be a part of someone’s personal experiences. This is the way I like to approach my sessions – as a team, addressing challenges together to become free from judgment, criticism, and pain. I believe in creating a space where we can have difficult conversations, work on resolving issues and collaborate on treatment plans that are tailored to your personal needs and experiences. Change is not easy, but acknowledging that you want more for yourself is always the first step to creating change in your life. If you are ready to take that step I am here to support and empower you. What you work on in therapy needs to be brought into your everyday life in order to see the change you are looking for. I have listed a couple of resources that I have found to be helpful if you struggle with following: Boundaries: "Set Boundaries, Find Peace" by Nedra Glover Tawwab Self Sabotage: "The Mountain Is You" by Brianna West Forming/ Breaking Habits: "Atomic Habits" by James Clear I look forward to working with you.

Melanie Blaikie
Hello, my name is Melanie Blaikie and am a LMHC with 20 plus years of experience in counseling people with different cultural backgrounds, genders, LGBTQ+, BIPOC, mental health conditions, addictions, trauma, and crisis interventions. I am licensed in New York State and focus on Self Actualization through meditation, mindfulness, and client centered therapy. I can show you how to rewire your brain to help reduce anxiety and depression. I also include alternative type treatments such as: EFT (tapping), dreamscapes, and other therapies that the client may be interested in such as Angel Therapy. Pain management and working with dementia are other areas that I address. I treat the whole person as the mind, body, and spirit are inherently connected. Life is hard and we all need support. I meet the client where they are and believe in working on a treatment plan together so they can be as well as they can be. I recognize that seeking out a therapist is hard but also brave. Therefore, I provide a safe and non-judgmental environment to explore a variety of issues and concerns. I have no issues bringing in spiritual elements, if this important to the client but will not do so if this is of no interest to the client. Nothing is too hard to deal with if the client is willing to explore it. Currently, my schedule is Wednesday, Thursday, and Fridays (subject to change.)

Patrice Levy
I am a licensed social worker in NY, NJ, PA, WA, CA, IL, and CO as well as a Credentialed Alcoholism and Substance Abuse Counselor with 12+ years of professional clinical experience. I have experience in helping clients with stress and anxiety, family issues, adolescent/teen specific issues, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Feel free to check out my professional site for additional info about me as a clinician: https://www.psychologytoday.com/us/therapists/patrice-m-levy-commack-ny/1081272

Tamara Mason
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Quinn Funn II
I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dr. Sung Ho Kim
Dr. Kim is licensed in New York with 18 years of professional work experience. He has experiences in helping clients with personality issues, stress and anxiety, relationship issues, trauma and abuse, spiritual, aging and dying issues, & coping with grief and loss, and existential questions. Dr. Kim believes in treating everyone with respect, sensitivity, and compassion. He will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Dr. Kim is here to support & empower you in that journey. Dr. Kim is also specialized in spiritual direction and discernment. Dr. Kim is interested in any religious queries regardless of your spiritual background. Dr. Kim is aware that his approach is not to encourage his own faith, but to help the people by means of Western and Eastern wisdom insights with which Dr. Kim has been practicing more than forty years himself by living in a serious religious life. Dr. Kim's approach is to help clients understand deeper meanings of life and life after. Dr. Kim is friendly enough to those having questions about eternity and finitude in facing our life and death under Sub Specie Aeternitatis.

Erin Dulmage
I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Chiya Glenn
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Elliott Skaggs
I am specialized in providing affirming care for LGBTQ+ clients. I also have experience in helping clients from all walks of life with addictions, trauma, anxiety, depression, sexuality, gender identity, interpersonal relationships, career concerns, self esteem, and existential concerns with meaning and spirituality. I aim to create a compassionate, non-judgemental, and empathetic place for you to discuss your concerns. I also use an eclectic variety of therapeutic modalities as I build rapport with you and get familiar with what approach works best for your unique needs. I look forward to working with and supporting you as you navigate your journey towards well being.
Find a therapist serving clients in New York
What types of therapists are available to clients in Canandaigua?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Canandaigua that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Canandaigua available through BetterHelp are accredited as psychologists to help individuals and couples. Canandaigua therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Canandaigua therapists are trained in any type of therapy in the Canandaigua region and in the state of New York.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Canandaigua can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Canandaigua may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Canandaigua offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.