Canastota, New York is a village inside the town of Lenox, N.Y. and located on the banks of the Erie Canal. The historic name of the village was Kniste Stota, which means ‘a cluster of pines near still waters’, a name used by the Oneida Nation of the Iroquois Confederacy. Canastota is known for growing onions and was the major income of the residents of the village. From the early 1800s, Canastota was a trading town and farming area. Canastota is the home of the International Boxing Hall of Fame and can boast two world champions: Carmen Basilio and Billy Backus.

A call to a Canastota counselor can be your first step towards mental health. If you need help dealing with stress, anxiety, or depression, a licensed counselor or therapist can help.

Psychologist Jeanne Brown providing different types of therapy in Canastota

Jeanne Brown

Clinician
License Type(s): LPC,RPT,CSAC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
10 years offering treatment

My name is Jeanne Brown and I am very happy you reached out and look forward to working with you! I want to provide you with an understanding of my mental health training and experience. My hope is that you will receive clarity through the discussion of my counseling approach, values and goals for our therapeutic relationship. I am a Licensed Professional Counselor (LPC) in both New York State and Virginia, Registered Play Therapist - Supervisor (RPT-S) and Certified Substance Abuse Counselor (CSAC). I graduated from Capella University and earned a Master’s degree in Human Services with a specialization in Mental Health Counseling and moved to Virginia where I improved my skills and expertise. I obtained a Certificate in Contemporary Theory of Compulsive and Addictive Behavior and a Certificate in Play Therapy from Capella University. I have worked in Virginia in the mental health profession as an individual, family and group therapist since 2012 and before that, in New York State since 2010. I have over 30 years of experience working with children, adolescents, parents, adults, families and groups in many different roles. Counseling is both multi-faceted and multi-cultural; empathy, sensitivity, and the ability to adapt are important factors in implementing therapist and individual roles. The relationship between therapist and the individual is one of common choice exploring human needs and goals culminating in the wellness of the person. The individual remains the central priority in the counseling relationship. I utilize a non-directive person-centered approach, which provides a safe and secure environment where individuals can explore strategies to effectively grow and make healthy changes in their lives. My passion is working with adults, adolescents and children and adolescents with substance use issues, anxiety, depression, anger, and defiant behaviors. I have worked in a community-based setting, an outpatient setting and held several administrative roles. I utilize a non-directive person-centered approach when working with adults. My belief is that individuals know what they need to do to make improvements in their life, and by taking an active lead, will discover their own solutions. My role is to provide support, empathy and acceptance as their growth takes place. I also utilize a non-directive person-centered Play Therapy approach when working with children and adolescents. Play Therapy is a way of helping children cope with distress, using play as the medium of communication between child and therapist. The method is based on the central assumption that play is the way that children communicate, explore their environment and eventually work through their challenges. It is the child’s way of making sense of their environment. You are welcome to message me anytime through Better Help. Having access to a counselor to reach out to for support and encouragement is extremely beneficial for most and a great change from traditional counseling. I usually check my messages at least two times per day, everyday. I offer messaging, live chat and phone sessions. I look forward to meeting you!

Psychologist Thomas Patitucci providing different types of therapy in Canastota

Thomas Patitucci

Clinician
License Type(s): MSW,LCSW,MAC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
35 years offering treatment

I am Licenced Clinicial Social Worker and Master Addiction Counselor. I have spent the 40 years in the helping professions. I assist adolescents, adults and couples improve their lives with counseling and therapies. I have effectively assisted people prosess symptoms of anxiety, depression, loss and abuse. I taught graduate level social work students for four years at Rutgers. I also have extensive expertice as an executive and career coach. I have successfully assisted a broad spectrum of persons with a variety of problems including those with more severe illnesses. My focuses in counseling and therapy is always to first get to know the person/ couple seeking assistance and working with them to offer an individualized treatment approach and plan that is specifically developed to help them to successfully address their needs and empower them to improve their lives. I am well versed in a number of treatment modalites including but limited to: Cognitive Behavioral , Person Centered, Psycotherapy and other therapuetic approaches. I most often find an Integrated Couple Therapy Approach which focuses upon the fact that to have a successful marriage/ relationship couples need to develop the ability to accept the unchangeable and change what can be changed. This realistic premise is at the heart of integrative couple therapy and works well in many instances and I beleive that drawing from a varity flexible intergated appraoch can be one of the best ways to have people take control of their lives and be successful! Biopyschosocial Assessments and Case Management support is available for SSDI, SSI, Veterans Benefit applications and other circumstance which require case management/advocacy on an additional private pay basis. Smile life is what you make it , let me help you find your path to a better future. I have worked with those in the theatrical professions.

Psychologist Teresa Gehman providing different types of therapy in Canastota

Teresa Gehman

Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyLGBTGriefEating disordersDepression
25 years offering treatment

Welcome! I know it’s not always easy making the first call to reach out for help, but I’m so glad you did. “Accepting help is its own kind of strength.” I believe everyone should have a safe and healing place to work through life’s difficulties. Professional Summary: A highly skilled compassionate, empathetic, and solutions-oriented Licensed Mental Health Counselor dedicated to providing exceptional care and implementing effective treatment plans. Because everyone’s story is different I often blend therapeutic methods to customize an individualized approach for each client. I have over 25 years of experience working with a wide array of topics; depression, anxiety, grief, eating disorders, addictions, relationship issues, OCD, trauma and abuse, PTSD, domestic violence, parenting challenges, career transitions, LGBTQIA issues, and discrimination. My focus is to always make you feel welcomed and supported. Enough about me; I am excited to get to know you! “There is no greater agony than bearing an untold story inside you” Maya Angelou

Psychologist Deborah  Schnitzer  providing different types of therapy in Canastota

Deborah Schnitzer

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
21 years offering treatment

I have been a counselor for over twenty years. I have taught as an adjunct instructor at the Graduate, Under-graduate, and Post Graduate levels. I love my job! I am honored and thankful that my clients share their lives with me for a season. I have no magic wands to “fix” lives. I do, however have a wide variety of “tools” that I will teach you how to use in order to begin, or continue, your individual journey of growth and healing. Change, healing and growth do happen! I am privileged to have a front row seat to watch it every day! I will treat you with respect, NO judgment, and honesty. I fully realize that you are the experts of your own lives. If you are interested in the clinical specifics, I use a wide variety of trauma informed modalities. Some are CBT, Schema Therapy, IFS, EFT, DBT, Solution focus therapy.

Psychologist Jacqueline Rose providing different types of therapy in Canastota

Jacqueline Rose

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTDepressionCoping with life changes
33 years offering treatment

I am licensed in New York with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Toni Spera providing different types of therapy in Canastota

Toni Spera

Clinician
Mental Wellness Specialties: AddictionsLGBTRelationship issuesTrauma and abuseCompassion fatigue
5 years offering treatment

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, relationship issues, & trauma and abuse among other areas. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, and am confident that together we can create positive change for you. Taking that first step towards healing can be scary, but you will not be alone in starting on your path towards building the life you want for yourself.

Psychologist Jayne Silverman providing different types of therapy in Canastota

Jayne Silverman

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
40 years offering treatment

I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Michael Beck providing different types of therapy in Canastota

Dr. Michael Beck

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefAnger managementDepression
40 years offering treatment

I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kianna Cole providing different types of therapy in Canastota

Kianna Cole

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTSelf esteemCoping with life changes
10 years offering treatment

I am licensed in New York with more than 20 of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, criminal justice issues, lgbtq+ related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Alona Perlin providing different types of therapy in Canastota

Alona Perlin

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years offering treatment

I am a compassionate, relatable and patient therapist who is licensed in New York State. I possess 15 years of clinical experience working with clients who are coping with stress, anxiety, relationship issues , trauma, abuse, grief, motivation and self esteem issues. I believe in treating everyone with respect, sensitivity and genuineness. I also believe that prospective clients are looking for a therapist who truly cares for their well being. I am that person. I will tailor our dialogue and treatment to meet your unique and specific needs using methods like traditional talk therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness and Acceptance and Commitment therapy. It takes courage to seek out a more fulfilling and happier life and to take the first step towards change. I commend you for being brave. I will also support & empower you on that journey. Thank you for reading my description. I’m looking forward to meeting with you. Alona.

Find a therapist serving clients in New York

What types of therapists are available to clients in Canastota?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Canastota that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Canastota available through BetterHelp are accredited as psychologists to help individuals and couples. Canastota therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Canastota therapists are trained in any type of therapy in the Canastota region and in the state of New York.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Canastota can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Canastota may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Canastota offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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