This is Camille Hehn's avatar and link to their profile

Camille Hehn

Clinical therapist offering therapy in NY, Cayuga
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
35 years of experience

I am a New York State Licensed Clinical Social Worker (LCSW) with over thirty years in the field of social work and counseling. While I have experience in most areas of counseling, my specialties are working with parents struggling with child rearing and their children’s behavioral problems as well as adoption issues and working with adults who have been in the foster care system. I also have experience treating anxiety, stress, depression and most other situations dealing with the many complexities that come with living in today’s society. I provide a variety of interventions and together we can decide on what works best for you and your specific situation. I enjoy listening to what others have to say and have always been interested in assisting people in navigating through difficult times as well as providing them with the tools they need so they can feel confident in managing stressful situations as they arise.

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Polly Mortensen

Clinical therapist offering therapy in NY, Cayuga
Counselor License Type(s): LMHC,CRC
Stress, AnxietyLGBTSelf esteemCareer difficultiesDepression
21 years of experience

I believe in the strength and resilience of the human spirit. We all have times in our lives when we encounter difficulties and need a supportive person to help guide us back to a path of healing and growth. Maybe you've experienced a recent event in your life and you are not sure how to cope with it. Or maybe something has been bothering you for quite a long time and you feel like now is the time to talk to somebody about it. I can help you find that inner strength you have so you can discover just how resilient you truly are. I am a Licensed Mental Health Counselor with a Master's Degree in Counseling and Community Psychology. I've worked in the field for the past 20 years, and I really enjoy what I do. I’ve always been an empathetic person, even when I was a kid. I started my career working with individuals with serious, long-term mental health challenges in a psychiatric rehabilitation focused outpatient continuing day treatment program. I also worked in a home-based therapy program for individuals with HIV and mental health needs. Later I worked with children and adults receiving foster care. Other experience includes working with individuals with trauma backgrounds and, also, the LGBTQIA+ community. In addition to mental health counseling, I have worked in the field of vocational and rehabilitation counseling in both New York and Florida for 14 years. As a Certified Rehabilitation Counselor, I understand the challenges that people with disabilities face. It has been my privilege to have played a role in counseling hundreds of individuals with unique ABILITIES in their journey toward self-sufficiency and success. As a vocational counselor, I am well-versed in educational and career coaching. I can help you discover the potential within you and help you make the vocational and educational choices that are best for you. My approach is warm and friendly, and I draw from life experience, Eastern philosophy, and solid counseling theories to help you overcome whatever may be holding you back. Counseling modalities include Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Trauma-Informed Therapy. I will tailor our time together based on your specific needs. Whatever you are going through, I am confident that you can get through it. I look forward to standing by your side and seeing you grow and shine!

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Helen Perez-Boyd

Clinical therapist offering therapy in NY, Cayuga
Counselor License Type(s): LCSW
Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
5 years of experience

Hi! My name is Helen and I am a licensed clinical social worker. I've been in the field for 26 years, and in practice for 5 years. In that time, I've raised 4 kids, three of which are teenagers, and an adult son with high functioning Autism, who is soon to graduate from college. I've worked in various therapeutic settings such as employee assistance, providing on-going clinical services and case management for employees with work performance problems. I've also worked in preventive services, providing brief and extended therapy to children, adolescents, couples, and families, as well as working in a substance abuse outpatient setting, where I provided substance abuse counseling for adolescents and adults. I have a special interest in personality disorders and currently run two online support groups for survivors, as well as Cluster B individuals working on self-awareness and behavior modification. I would describe my approach to therapy as warm, non-judgmental, and empathic. My role is that of a facilitator. Through our sessions my goal is to help you work on the areas of your life that you feel you are struggling with. Outside of social work, I am very involved in fitness. I have been a CrossFitter for 8 years and I am also a weightlifter who follows flexible nutrition. I walk 6 miles a day and it's one of my favorite activities.

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Cynthia Terrell

Clinical therapist offering therapy in NY, Cayuga
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
19 years of experience

I am a licensed clinical social worker in New York with over 20 years of experience working as a clinical social worker, therapist, and school counselor. I have helped clients with a variety of concerns including depression, anxiety, relationship issues, parent/child conflict, career challenges, and adoption issues. I have also worked with clients experiencing difficulties with emotional trauma and PSTD. My counseling style is supportive and engaging. I believe it is important to listen intently to the client to determine the best approach to help identify concerns and achieve goals based on the client's needs. My method of practice and therapeutic approaches are based on cognitive-behavioral, mindfulness, supportive, client-centered and psychodynamic counseling. I am available to work with you to live your best life. This is a journal that you do not need to take alone. I am here to support and empower you.

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Ariella Rodriguez

Clinical therapist offering therapy in NY, Cayuga
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. Currently I am only providing individual therapy and not couples therapy. I have worked in various settings including a mental health clinic, outpatient hospital, and a non-profit organization that specializes in parent-child psychotherapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe in solution-focused therapy that empowers you to take back your power and take action towards overcoming challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Office hours: Monday-Friday: 10a-6p PDT (please allow 24 hrs for me to respond to your message)

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Chris Payton

Clinical therapist offering therapy in NY, Cayuga
AddictionsTrauma and abuseAnger managementSelf esteemDepression
7 years of experience

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with coping with depression, anxiety, addiction, anger management, stress, trauma & abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Luann Esen

Clinical therapist offering therapy in NY, Cayuga
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
27 years of experience

I am licensed in New York with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lindsey Baron

Clinical therapist offering therapy in NY, Cayuga
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
8 years of experience

I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Shannon Early's avatar and link to their profile

Shannon Early

Clinical therapist offering therapy in NY, Cayuga
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, addiction, life changes, issues with body image and weight loss, trauma and abuse, motivation, self esteem, and confidence. My therapeutic style is fairly laid back and more personable while upholding professional guidelines and practices. My approach often, but not always, includes relating back to childhood roles and family dynamics as a way to help individuals understand how those things sometimes inform how one views themselves and informs choices one makes. At times, I will focus on patterns in a persons life in an effort to find the common denominator. I do not help answer "why" questions....but I do help answer "how" questions. "Why" questions are accusatory but "how" questions are inquisitive. For example, asking yourself, "Why did I do that when I knew it was going to be bad for me?" Only serves to accuse you of doing something wrong. Asking yourself, "How did I manage to convince myself to do that when I knew it was going to be bad for me" is a great way to explore all the things that informed your decision. When we know how we did something, we can then figure out how to do things differently. No matter what, I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking this first step to sign up for therapy takes courage and I am proud of you for getting started!

This is Juliet Ahl's avatar and link to their profile

Juliet Ahl

Clinical therapist offering therapy in NY, Cayuga
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
15 years of experience

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Cayuga

Finding the best therapist close by in Cayuga can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Cayuga that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cayuga. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cayuga, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cayuga region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Cayuga or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Cayuga therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cayuga area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cayuga, elsewhere in Cayuga, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cayuga area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cayuga therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cayuga due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cayuga may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Cayuga online therapy platform verified?

Therapists in Cayuga, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Cayuga psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cayuga above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cayuga provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Cayuga?

One of the potentially rewarding aspects of working with a Cayuga therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cayuga therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cayuga therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 13034 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cayuga counselor?

Before seeing your Cayuga therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Cayuga therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cayuga licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Cayuga counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cayuga, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cayuga has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Cayuga, New York

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Cayuga therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cayuga.

Below are some of the zip codes served by BetterHelp therapists in Cayuga:

13034

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