When troubles come washing in, sometimes it feels like there’s no end. Hardships wash over you like a powerful and relentless waterfall that never lets up to give you just one breath. Cohoes Falls, New York is a town that's in the business of waterfalls.

Cohoes Falls-area counselors are on hand to help anyone who feels like they just can't get a breath in life. These mental health professionals are here to provide the support one may need to successfully navigate life's waters once again. If you are in need of help, please don't hesitate to reach out to a professional today.

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Ellen Grant

Clinical therapist offering therapy in NY, Cohoes
Counselor License Type(s): PhD, LCSW-R
Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
29 years of experience

Greetings- I am a licensed clinical social worker with over 29 years of experience in the field. I am also a licensed practical nurse and executive coach. My areas of focus in social work are stress, anxiety, workplace and career issues, women and leadership, and diversity. I use Cognitive Behavior Therapy or talk therapy in my counseling approach. I have served on boards of not for profit organizations and been involved in the National Association of Social Work at the local, state and national level. All of this experience has made me an empathetic listener. I treat all with respect and the utmost confidentiality. Doing the work to reach your counseling goals is not easy. It will take work on your behalf, but think of it simply like running a marathon—it’s a mile at a time until you reach 26.2 miles at the finish line or climbing stairs to the twenty-sixth floor in an office building. But, just know I’ll be right there with you.

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Debra Sarno

Clinical therapist offering therapy in NY, Cohoes
Counselor License Type(s): LCSW
Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
30 years of experience

I am a licensed clinical social worker located in New York State. I received my clinical training at the Columbia University School of Social Work. Additionally, I am a graduate of The New York Milton H. Erickson Society for Psychotherapy and Hypnosis, and I am a certified School Social Worker. I have worked in clinics, hospitals, and schools. My extensive professional and life experiences enhance my ability to assist you with your healing process. Together we will develop a treatment plan to maximize your life potential and achieve goals. I utilize a holistic treatment approach that includes Mindfulness-Based Therapy, Solution-Focused Therapy, and Cognitive Behavioral Therapy. I will provide a supportive, nurturing, and safe therapeutic space for you as the foundation for effective therapy and change.

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Tiffany Garcia

Clinical therapist offering therapy in NY, Cohoes
Counselor License Type(s): Lcsw,MSW
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
8 years of experience

Hello! Welcome to Better Help! My name is Tiffany Garcia and I am a Licensed Clinical Social Worker (LCSW). Congratulations on making that first step on your way of self-discovery! I look forward to working with you on creating, maintaining, and completing the goals you have for therapy. I believe in creating a space of acceptance and unconditional positive regard in order to foster self-acceptance and healing. I consider my approach as eclectic, with extensive knowledge and experience in many different modalities including but not limited to: Cognitive behavioral, TF-CBT, Solution-focused, Relationships, Marriage and Family, Psychodynamic, Parent child interaction, Humanistic, and Mindfulness-based therapy. I strongly believe in meeting the client where they are at, and establishing a strong therapeutic relationship to achieve client’s goals. I will tailor our interventions and treatment plan’s based upon your specific needs and goals. I have worked with clients with a wide range of concerns including: depression, relationship/couple issues, substance abuse, personality disorders, family issues, sexual abuse, trauma, PTSD, career issues, parent-child concerns, juvenile issues/mental disorders, ODD, ADHD, conduct disorder,LGTBQ-I related issues, anxiety disorders, job-related issues, sexual health, anger management, conflict prevention and resolution, teen pregnancy, situational/seasonal depression, self-esteem concerns, BDSM relationships, Poly amorous relationships, child development concerns, and overall life challenging related issues/concerns. I am a firm believer in utilizing a multi-cultural based approach with the emphasis on the holistic person to achieve treatment goals. I am a native New Yorker with a broad range of professional experience in multiple social work arenas including: ACS, preventive services, homeless and domestic violence shelters, individual, group, family counseling, juvenile/adult court order therapy, and teen pregnancy. I believe in the use of a multifaceted approach in intervention planning including journaling, homework, mindfulness therapy, and role playing. Our sessions will be a collaborative effort with creating, establishing and carrying out goals for long term success. I look forward to working with you to create positive outcomes. Good luck on your journey!

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Robyn Scher

Clinical therapist offering therapy in NY, Cohoes
Counselor License Type(s): LMSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
22 years of experience

Hello! Thank you for taking the time to read my profile. My name is Robyn and I am a Licensed Clinical Social Worker with over 20 years of experience providing social work services. I have extensive experience working in different settings such as hospitals, inpatient psychiatric facilities, outpatient mental health clinics, as well as in people’s homes. I have worked with children, adolescents, adults, and families. I work with clients affected by mood disorders, anxiety, substance use, trauma, relationship challenges, and so much more. I received my undergraduate degree in Psychology at Roger Williams University in Rhode Island and my Masters degree in Social Work at Boston University . My approach is to first focus on making a connection because without that we won’t be able to make much progress. I strongly believe therapy is client centered, strengths-based and solutions-focused. I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. I look forward to working with you! I am proud of you for taking this step. We can do this together!!

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Rita LaBrew

Clinical therapist offering therapy in NY, Cohoes
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience

I am licensed in New York State with several years of professional work experience, which includes supporting clients struggling with anxiety, depression, relationship issues, trauma, abuse, poor motivation, and low self-esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Wendy Salazar

Clinical therapist offering therapy in NY, Cohoes
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sharice White

Clinical therapist offering therapy in NY, Cohoes
Stress, AnxietyRelationship issuesBipolar disorderDepression
10 years of experience

I am licensed in New York with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Pnina Samuel

Clinical therapist offering therapy in NY, Cohoes
AddictionsRelationship issuesParenting issuesSelf esteemDepression
3 years of experience

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nikole Fisher

Clinical therapist offering therapy in NY, Cohoes
Stress, AnxietyRelationship issuesEating disordersSelf esteemDepression
22 years of experience

I am licensed in Indiana with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, disordered eating, self esteem, & low confidence. Additionally, I really find pride in being able to help women work through perinatal emotional health struggles including postpartum depression/anxiety, pregnancy loss, baby blues, & birth trauma. I work with my clients to create an open & safe environment where thoughts/feelings can be shared without worry of judgment. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.

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Faith Otobo

Clinical therapist offering therapy in NY, Cohoes
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

Christian Counseling & Psychotherapy: A Path to Healing and Connection Welcome! Are you or your loved ones facing challenges like stress, anxiety, relationship struggles, or self-esteem issues? You’re not alone, and it’s okay to seek help! As a licensed Christian counselor with over 10 years of experience in New York, I’m here to provide compassionate support for individuals and couples alike. Integrating faith with therapy, I focus on helping you find healing and purpose through a biblical lens. My approach is grounded in respect and sensitivity, and I tailor our sessions to meet your unique needs, whether you’re dealing with trauma, seeking motivation, or just needing someone to listen. My work hours are Monday to Wednesday from 10am to 4pm. I am very responsive during these work hours; please be mindful that I am unavailable Thursdays through Sunday to answer messages. But whenever I get a moment, I check the message and try to replay. Taking that first step to reach out for help is a brave decision, and I applaud you for it! Together, we can navigate the complexities of life and relationships while fostering spiritual and emotional well-being. Let’s work together to discover solutions that honor your faith and support your growth. Ready to embark on this journey? I'm here for you!

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How to find a therapist for counseling in Cohoes

Finding the best therapist close by in Cohoes can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Cohoes that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cohoes. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cohoes, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cohoes region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Cohoes or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Cohoes therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cohoes area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cohoes, elsewhere in Albany, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cohoes area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cohoes therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cohoes due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cohoes may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Cohoes online therapy platform verified?

Therapists in Cohoes, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Cohoes psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cohoes above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cohoes provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Cohoes?

One of the potentially rewarding aspects of working with a Cohoes therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cohoes therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cohoes therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 12047 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cohoes counselor?

Before seeing your Cohoes therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Cohoes therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cohoes licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Cohoes counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cohoes, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cohoes has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Cohoes, New York

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Cohoes therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cohoes.

Below are some of the zip codes served by BetterHelp therapists in Cohoes:

12047

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