Therapists in Cortland, NY - Find A Licensed Therapist In Cortland
Your mental health is just as important as your physical health, but many people are too embarrassed or afraid to get treatment when they need it. The stigma of mental illness is still rampant and has made it difficult for many people to get treated. Cortland has some of the most efficient therapists in the state.
Cortland is a small town of about 18 thousand people and many of them enjoy exploring the many historic places there such as the Tompkins Street Historic District, William J. Greenman House, and the Cortland County Poor Farm. Once you get treatment from one of the Cortland therapists you may enjoy visiting some of these as well.
Heather Abreu
Clinician serving Cortland, NY
License Type(s): MSEd.,LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsParenting issuesSelf esteem
20 years of experience offering psychology treatment
Hello. I know life can at times feel overwhelming and difficult to navigate on your own. I am so happy that you are taking the step to begin working through whatever concerns you may have. When we meet, I hope that you will find a safe place where we can explore these concerns and develop a plan that will have you living your best life. I am a Licensed Mental Health Counselor with over 15 years of counseling experience. I have worked with individuals presenting with a wide range of concerns. I have extensive experience working with individuals with addiction and with their loved ones, with individuals who have experienced trauma, and with families in conflict. I have worked with individuals struggling with life transitions such as divorce, returning to the workforce and career change. I have counseled in mental health, addiction treatment, and criminal justice settings as well as my own private practice My counseling philosophy is that YOU are the expert of your own life. My approach is integrative, incorporating different therapeutic techniques to make sure that your specific concern is addressed in the way most effective for you. Each person is unique and brings his or her own history making it impossible to utilize only one or two approaches to therapy. People respond differently to styles of counseling. Our work together will always be person (you)- centered and strength-based, because, again, I truly believe that you have what it takes to succeed. My role is to guide and support you in building the skills and confidence necessary to live your best life. I meet each client where you are and build on your strengths and resources. My style is not always “easy”, I will sometimes push you past your comfort zone, but I will always be empathetic and patient and put you first. Oftentimes, clients aren't aware of what is holding them back and keeping them stuck in unhealthy patterns and as a therapist, I can aid in identifying those things. Together, we can undo false belief systems and unhealthy habits. Seeking therapy is the first step in that process. I look forward to meeting you and to begin working together!
Edili Maldonado
Clinician serving Cortland, NY
License Type(s): LMHC,NCC,CCMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
9 years of experience offering psychology treatment
I am a licensed clinical mental health counselor in New York. I have been providing psychotherapy for more than ten years. I have worked with clients with depression, anxiety, bipolar disorder, PTSD, ADHD, and other mental health conditions. I have an eclectic approach to therapy. However, there are some approaches that clients are consistently receptive to, such as cognitive behavioral therapy, mindfulness, DBT, modeling, motivation interviewing, etc., which I generally use. Although, I typically prefer to match the clients' needs to specific therapeutic approaches, thereby significantly increasing the effectiveness of treatment. Every client needs respect, acceptance, and compassion treatment, which I always give. I do not believe in judgment, prejudice, discrimination, or labels in therapy, as these prevent treatment from being successful. I strive to empower my clients through insight and strategies to enrich their lives and become self-sufficient in managing their problems/conditions/situations. I commend every client for seeking treatment as it shows the strength and determination to help and improves themselves. My skills and knowledge can assist clients as they take the first step toward their treatment. Let's begin the healthy and healing process together.
Andrea Graziano
Clinician serving Cortland, NY
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
15 years of experience offering psychology treatment
Hello! I'm Andrea, a Licensed Mental Health Counselor in New York State and a Licensed Professional Counselor in the Commonwealth of Virginia. I have been privileged to serve individuals, couples and families who have struggled with anxiety, depression and other life stressors for over a decade. Thank you for reaching out and inviting me into your life. As a reminder, I am licensed in New York State and the Commonwealth of Virginia; therefore, if you are not physically present in New York or Virginia, I will not be able to work with you per state regulations. I graduated from Medaille College in 2008 and began my professional journey. My experiences include outpatient and residential counseling as well as case management. It's important for you to know that I appreciate the opportunity to work with you. My goal is to encourage, support and empower you to make the best choices for your desired outcome. It may be helpful for you to know my style of counseling is to follow your lead. I believe that no one will ever know you as well as you know yourself. The therapeutic approaches I use include Motivational Interviewing and Cognitive Behavioral Therapy. You will find that I am a compassionate warmhearted listener and avid cheerleader for change. My current schedule allows for appointments Monday throughThursday and occasionally on Friday (Monday and Wednesday: 7:15am - 12:00pm AND 1:00pm-5:00pm * Tuesday and Thursday: 7:15am - 12:00pm AND 2:00pm - 5:00pm). I do not keep hours on Saturday or Sunday, as I have other professional and personal obligations. For your reference, it may be helpful to know that I do not participate in any legal cases; therefore, you may need to consider finding a different counselor if you are involved in any court proceedings, including compensation and disability cases. I look forward to working with you!
Jason Vandewater
Clinician serving Cortland, NY
License Type(s): LCSW-R
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCareer difficultiesDepression
20 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker. Working with people is a passion and I look forward to using my clinical skills to help you move forward on your path in recovery. My primary counseling focus is on person centered treatment and harm reduction. Counseling is focused on developing and reaching personal goals. In addition to overall mental health treatment, I work with individuals to create concrete goal plans with tangible action steps. This includes helping you with life and career changes by providing coaching style interventions for work/life-related growth. I provide focused interventions that help you accomplish the goals that are most important to your recovery. Honoring and supporting personal goals allows for new growth and increased knowledge. This therapeutic approach focuses on encouraging and assisting you to develop perseverance, become more flexible, and increase your self-worth through evidence based social work modalities I look forward to speaking with you soon!
Tricha Menelas
Clinician serving Cortland, NY
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemCareer difficultiesDepression
32 years of experience offering psychology treatment
I was born in London, England and raised in a single parent household. I lost my mother 2 years ago to cancer. I reside between Florida and NY. I consider myself to be of Afro-Caribbean descent I attended undergraduate school at Saint John’s University and graduated in May of 2000. I remained at Saint John’s University for my graduate studies and graduated in January 2004 with a Master’s in Education and again in August 2008 with a Masters Degree in Social Work. I went into this field because I wanted to give others what I did not have growing up, validation a voice and to be heard. My professor Doctor Petrie said I had the power of influence. This told me I could help influence things positively for those in my community. I have over two decades of experience in clinical mental health and leadership experience within nonprofit organizations including The Jewish Board, The Child Center of NY, Beth Israel Medical Center and others. I care deeply about helping our community and feel that being a person of African descent automatically makes me responsible and indebted to my ancestors and my community. It is my duty to give back to the diaspora. When I have encountered racism firsthand, I educated others on the ignorance and blatant prejudice that was being displayed but realistically, I wish that racism never existed in the first place. My clinical approach is Psychodynamic, Psychotherapy, approaches meaning I talk with you about your history, your childhood, through recent experiences and how those things impact you and how you understand and operate in the world now. I am also trained in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) which helps people access their own motivation to reach their goals and make change, as well as several Evidence Based models including Multisystemic Therapy, Functional Family Therapy. Clients experience me as honest, insightful, and collaborative. I have been told I make them see things that they never knew they felt. Many have severe traumatic experiences that have never been labeled as such. Sometimes I am the first to put the label or give a name to a negative human experience. I am three C’s: Crafty, Creative, Cat lady. One good thing to know about me is that I want to see everyone win!
Laurice Whitfield
Clinician serving Cortland, NY
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
40 years of experience offering psychology treatment
I am licensed in New York with 40 years of professional clinical therapy experience. I am psychodynamically trained. I follow a holistic approach to physical and behavioral health. I have experience in helping people with depression, anxiety and stress. By helping individuals understand and work through their emotional obstacles, they can begin to live their best life. Being able to sit with uncomfortable and often painful feelings and thoughts is critical to helping a person experience themselves. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Shaela Amaya
Clinician serving Cortland, NY
License Type(s): LMHC
Mental Wellness Specialties: Self esteem
3 years of experience offering psychology treatment
I am a mental health counselor licensed in New York with over 3 years of experience working as a clinician. I have worked with clients with a wide range of concerns including depression, self-esteem issues, anxiety, relationship issues, parenting problems, career challenges, foster care issues, trauma, emotional abuse, OCD and ADHD. My counseling style is comforting and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach includes cognitive-behavioral, motivational interviewing, mindfulness, and rational-emotive counseling. I will create a treatment plan that best meets your unique and specific needs. It takes a lot of courage and work to look to live a happy life filled with laughter and joy. Seeking assistance to help guide you in that direction is a great step to take as it shows that you want change in your life. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Denise Francois
Clinician serving Cortland, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
40 years of experience offering psychology treatment
I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kent Jarratt
Clinician serving Cortland, NY
Mental Wellness Specialties: Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
35 years of experience offering psychology treatment
My approach is flexible and eclectic, and I adapt the treatment plan to each individual. I enjoy helping clients from all walks of life and have worked extensively within the LGBT community. I hold clinical licenses in both New York and New Jersey, and am board certified by the National Association of Social Workers. I received my Masters in Social Work from Hunter College School of Social Work/CUNY. I achieved Diplomate Status from the National Association of Social Workers, and was the Greta Singer Memorial Lecturer at Monmouth University (2011); and adjunct faculty for both graduate schools of Social Work and Mental Health Counseling at Hunter College/CUNY. I have also served as a Field Instructor for Columbia, NYU, Fordham, and Yeshiva. I am an Accredited Teacher of T'ai Chi Chih®, a non-martial arts form of T'ai Chi. I am a member of the New York Zen Center for Contemplative Care (NYC).
Susan Erdman Rosenberg
Clinician serving Cortland, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
40 years of experience offering psychology treatment
I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kimberly Wing
Clinician serving Cortland, NY
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
8 years of experience offering psychology treatment
I am licensed in New York with 10 years of professional therapy experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sonya Cook
Clinician serving Cortland, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
25 years of experience offering psychology treatment
I have over 25 years of professional work experience. I have an extensive counseling and therapeutic background. I am a New York State Licensed Marriage and Family Therapist and a Board Certified Pastoral Counselor. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I provide value sensitive care in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Joy Leftow
Clinician serving Cortland, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
30 years of experience offering psychology treatment
I am licensed in New York with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Ariella Peist
Clinician serving Cortland, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
20 years of experience offering psychology treatment
I am a licensed clinical social worker with 20 years of experience supporting clients through life challenges, stress, relationship issues, anxiety, depression, and trauma. My approach is client-centered and collaborative, as I truly see every person as the expert of their own story. I find that understanding each person’s unique story allows us to create meaningful changes, and I’m here to support you on that journey every step of the way. I aim to provide a safe place for you to explore underlying issues, provide clarity and create a path to improve daily functioning, social connections and emotional well-being.
Alexandra Girardi
Clinician serving Cortland, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
5 years of experience offering psychology treatment
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Cortland
Finding the best therapist close by in Cortland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Cortland that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cortland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cortland, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cortland region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Cortland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Cortland area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cortland, elsewhere in Cortland, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cortland area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cortland therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cortland due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Cortland may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Cortland online therapy platform verified?
Therapists in Cortland, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Cortland psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cortland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cortland provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Cortland?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cortland therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 13045 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Cortland counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Cortland therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cortland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Cortland counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Cortland, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Cortland has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Cortland, New York
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Cortland therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below New York zip codes by BetterHelp therapists in Cortland at an affordable cost:
13045
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