Therapists in East Hampton, NY

Hello! Thank you for taking the time to visit my page. I am a licensed therapist with 5 years of experience providing direct care to adults struggling with a wide variety of mental health difficulties and challenging life circumstances. While I find my approach to therapy can be of benefit and applicable to a majority of situations we face in life, I find my strength lies in working with individuals facing depression, anxiety, burnout, and changes in life roles, goals, and responsibilities. You’ve taken a wonderful step towards exploring meaningful change by being here, today, reading my profile and exploring what options for care might suit you best. The power over your life is in your hands – and in seeking care, remember: you are, in fact, interviewing me to see if we fit! While I certainly hope we do, there is nothing wrong, bad, or shameful if we do not. Finding a therapeutic match is important! I operate as a therapist based in Acceptance in Commitment Therapy, otherwise known as ACT (pronounced like the word, act). Through ACT, I aim to explore how those that I work with can overcome barriers to change. This is done by learning about and building skills that help you take a step back from the thoughts and feelings that keep you from achieving your goals, and connecting to your most important values. This knowledge and skillset is aimed to help you act – pun intended – and make changes towards a more meaningful, fulfilling life. If you choose to work with me, I will typically take our first session together to review my therapeutic approach, focus the majority of our session on giving you the "floor" (virtual floor, I suppose!) to share your current situation and struggles, and close by beginning to establish initial goals. It is my personal, professional mindset that I want to help you build the skills and insight into yourself and your situation so that you can begin making the changes you would like to see for you; my primary therapeutic goal is to assist you in feeling able to live a values-focused life, so that you can feel able to further pursue the life you want to live without the use of therapy. Whether you are facing considerable life change or looking to make some slight adjustments to your day-to-day routines, I look forward to knowing you, your experience, and providing the assistance that can help you begin to realize those changes, and sustain them in the long term.

I am Licenced Clinicial Social Worker and Master Addiction Counselor. I have spent the 40 years in the helping professions. I assist adolescents, adults and couples improve their lives with counseling and therapies. I have effectively assisted people prosess symptoms of anxiety, depression, loss and abuse. I taught graduate level social work students for four years at Rutgers. I also have extensive expertice as an executive and career coach. I have successfully assisted a broad spectrum of persons with a variety of problems including those with more severe illnesses. My focuses in counseling and therapy is always to first get to know the person/ couple seeking assistance and working with them to offer an individualized treatment approach and plan that is specifically developed to help them to successfully address their needs and empower them to improve their lives. I am well versed in a number of treatment modalites including but limited to: Cognitive Behavioral , Person Centered, Psycotherapy and other therapuetic approaches. I most often find an Integrated Couple Therapy Approach which focuses upon the fact that to have a successful marriage/ relationship couples need to develop the ability to accept the unchangeable and change what can be changed. This realistic premise is at the heart of integrative couple therapy and works well in many instances and I beleive that drawing from a varity flexible intergated appraoch can be one of the best ways to have people take control of their lives and be successful! Biopyschosocial Assessments and Case Management support is available for SSDI, SSI, Veterans Benefit applications and other circumstance which require case management/advocacy on an additional private pay basis. Smile life is what you make it , let me help you find your path to a better future. I have worked with those in the theatrical professions.

Hi, welcome to Better Help. My name is Donna Smith. I am a masters prepared licensed Mental Health Counselor in Rochester NY. I received my counselor training through the University of Rochester . I have 30 plus years of experience working in a variety of mental health settings, however, my passion is to work one on one with individuals who are looking to enhance the quality of their life. In addition to providing confidential, compassionate mental health therapy my other passion is creative writing. I see these two areas blending in beautiful ways. I believe we each have within us a collection of tales that together create a unique and colorful story of the life we've lived thus far as well as the dreams that we've laid before us. I would be honored to travel with you for a time on your personal journey. I have always seen my myself as a 'guide' in this process. My role as therapist would be to join with you in partnership working together to realize the future you have imagined. I will offer you the opportunity for a genuine, open, trusting and hope-filled connection should you choose me as your therapist and therapeutic partner. The path we take will be of your choosing. I am committed to walking beside you and offering the experience gained through my own life as well as the skills I've learned throughout my career as a therapist. Your decision to enter into this journey is a brave one - CONGRATULATIONS! I look forward to accompanying you in a supportive, non-judgmental manner to your destination. Of note: If you are looking at my availability to secure an appointment time and don't see what you're looking for please message me and I will do my best to accommodate your needs.

I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with relationship issues, anxiety, depression & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker with Psychotherapy Privilege (LCSW-R) and Credentialed Alcoholism & Substance Abuse Counselor Advanced Level (CASAC Advanced Level) in New York State. I have more than 10 years’ experience counseling individuals of varying ages from diverse socio-economic backgrounds with a wide range of concerns including depression, anxiety, substance dependencies, relationship issues, stress management, motivation, self-esteem, and confidence. I believe effective therapy is based on client need and I will tailor our dialog and treatment plan to meet your unique and specific needs. My approach combines cognitive behavioral therapies, psycho-education and mindfulness. It takes courage to reach-out for a more fulfilling and happier life and to take the first step towards change. If you are ready to take that step, I am here to support and empower you. I am looking forward to working with you!

I am a mental health counselor licensed in NY, RI & MA with 12 years of experience working as a therapist. I aim to build a safe, supportive, judgement-free therapeutic environment to assist clients in reaching their full potential. I use a strength-based, holistic approach with an emphasis on empowering the client through empathy, compassion, insight, and skill building to make the changes one wants to see in their life. I provide services for adults and couples struggling with anxiety and depressive disorders, mood disorders, ADHD, acute or prolonged trauma, behavioral problems, adjustment disorders, domestic and relationship issues, substance abuse issues, eating disorders, autism spectrum disorders, psychotic disorders, and other emotional, behavioral and co-occurring disorders. I utilize a variety of treatment approaches to meet each client’s needs including (but not limited to) Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, Family Systems Therapy, and the ARC Trauma Framework (Attachment, Self-Regulation and Competency). I have a BA in Philosophy from St. Bonaventure University and an MS in Counseling Psychology as well as an MS in Criminal Justice from Salem State University. It takes courage to reach out for support and take the first steps toward making a change. I look forward to working with you!

I am licensed in NJ, NY, and FL with almost 10 years of professional experience working with people of all ages, with a primary focus on individual and family counseling. I have expertise in assisting clients in their recovery from trauma (PTSD/C-PTSD), eating disorders, and women’s issues. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I have over 25 years of experience providing psychotherapy to clients of diverse backrounds, and who have presented with a myriad of distinct emotional health issues. My main areas of specialization are adults 21 and over with anxiety, depression, developmental and or physical disabilities, chronic health issues, trauma , loss, grief, PTSD, family and relationship issues, and a multitude of other emotional health issues. I am very experienced in providing individual therapy, my main modality but have much experience with groups, family sessions ,couples counseling and work with older teens as well. I utilize multiple modalities of treatment but the way in which modalities are chosen is based on each clients' individual needs. Therapy is always client driven and client based . We work as a team to identify the most important goals that you wish to address first and communicate together as we proceed along throughout the process, Highlighting developing increased self awareness, mindfulness and self connection are key components of the therapeutic process. I also work as a social work mentor to graduate students and provide supervision to social workers new to the field of private practice.

I am a licensed mental health counselor (LMHC), who graduated from SUNY, University at Buffalo. I have worked in various mental health settings in both Erie and Niagara County working with individuals diagnosed with schizophrenia, bipolar, anxiety, depression, personality disorders, and post traumatic stress disorder. Much of my experience is derived from working with children, adolescents, and adults in crisis intervention and suicide prevention. I also hold a master’s degree in Vocational Rehabilitation Counseling from Auburn University and is a Certified Rehabilitation Counselor (CRC) at New York State Education Department, Adult Career and Continuing Education Services-Vocational Rehabilitation (ACCES-VR). My primary focus is assist and support individuals with mental health diagnoses entering the workforce. Lastly I am a Registered Yoga Teacher (RYT 500), who enjoys bringing yoga, ayurveda, and mindfulness meditation into her practice. I believe that you are the expert of your own life, and you have the strength and ability to overcome the challenges you're facing. It takes courage to reach out for support and take the first steps toward creating a more fulfilling and balanced life. I am honored to help individuals working through challenges like stress, anxiety, relationship issues, family conflicts, low motivation, self esteem, and coping with life changes. I'm here to support and empower you through that process, providing guidance and helping you build the tools you need to move forward.