Have you noticed that your teen is not himself lately? Maybe he has not been hanging out with his friends or refuses to spend time with the family. He may be moodier than usual and sleep a lot. Although teens do go through periods of moodiness, not wanting to talk to anyone or go anywhere for several weeks is a sign of depression. 

There are a number of dedicated counselors in Elmira who can help teens deal with depression among other mental health disorders. Elmira was named after the teen daughter of Major General Matthew Carpenter’s daughter in 1821. Children are susceptible to depression and anxiety when their hormones start changing. Talk to a counselor in Elmira right away to find out what to do about your teen. 

Psychologist Mahroo Moshari providing different types of therapy in Elmira

Mahroo Moshari

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Family conflictsParenting issuesSelf esteemDepressionCoping with life changes
20 years offering treatment

I strongly believe that everyone has the right to be a mentally alert, physically healthy, emotionally secure, and socially competent person. Remember, no health without mental health and social well-being! I am a multicultural therapist based in New York City with over twenty years of experience, using a universal multicultural approach and provide culturally sensitive therapy and strongly believe that faith in our collective abilities to improve the lives of our children, adolescents, and families. I enjoy working with clients of all ages and backgrounds, and I have extensive experience with youth and families. I welcome clients of diverse backgrounds and orientations, who grew up in an individualistic or collectivist society, who may experience difficulty with low self-esteem, identity confusion, social anxiety, or immigration and acculturation issues because their feelings have never been validated due to cultural stigma or may experience difficulty in coping with life’s challenges. Are you experiencing anxiety/panic attacks, depression, self-doubt, identity confusion, feelings of powerlessness, or social anxiety? Do you fear the future? Are you suffering from low self-esteem because your feelings have never been validated due to cultural stigma? Do you want to make a positive change in your life, starting today? Working with me: You will learn self-awareness, problem-solving skills, and coping strategies. You will overcome your fears and negative thoughts, and harmonize your relationships through effective communication. My approach is drawn from various modalities and techniques and is tailored to the client’s unique needs. My goal is to understand your individual situation and to help build self-awareness, problem-solving skills, and coping strategies, and to assist you in harmonizing your relationships through more effective communication. Together we will establish trust, respect, mutual understanding, and, of course with humor, tackle the problems, and help you to achieve solid self-esteem.

Psychologist Melanie Gerber providing different types of therapy in Elmira

Melanie Gerber

Clinician
License Type(s): LMHC,CASAC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTAnger managementCoping with life changes
15 years offering treatment

Hello! It is my pleasure to begin this therapeutic journey with you. I am licensed in the State of New York as a Mental Health Clinician and I am also a Credentialed Alcohol and Substance Abuse Counselor. I believe that each individual is unique and an expert on themselves. I utilize a client centered approach to therapy as well as tailoring therapy and corresponding techniques based on a client’s unique personality, desires, and goals for treatment. I have found that utilizing multiple therapeutic approaches allows for individuality within treatment. I typically utilize Cognitive Behavior Therapy (CBT); Motivational Interviewing (MI); Solution Focused Therapy, and Existential therapy to be particularly helpful in working with clients. I have been drawn to the field of psychology and human behavior from an early age and have pursued this field with great passion. I believe that the therapeutic process is effective in providing self-insight, wisdom and knowledge. It is my understanding that all behavior is purposeful and allows an individual to obtain personal needs and desires. Sometimes, these behaviors may be maladaptive and cause an individual distress. Through the therapeutic process we explore these and discover ways in which an individual can live a rewarding, meaningful life. Therapy also provides a platform for processing difficult emotions and experiences in an effective and productive way. I look forward to beginning this journey with you. I look forward to hearing from you soon! Melanie Gerber, LMHC; CASAC

Psychologist Theresa Revans-McMenimon providing different types of therapy in Elmira

Theresa Revans-McMenimon

Clinician
License Type(s): LMFT,LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
18 years offering treatment

Through improving our ability to communicate, we strengthen the bonds in our relationships. First, we must engage in honest, self-reflection by examining and distinguishing our needs and wants. Once we have gained greater self-awareness, we can then focus on communicating with our partners and family members through respectful talking, listening, and reflection. It is through improved understanding that we create fertile ground for growth and development. As both a licensed Marriage and Family Therapist and Mental Health Counselor I provide therapy to individuals, couples, and families. In addition, I completed training as a family specialist in LEND (Leadership Education in Neurodevelopmental and Related Disabilities) through WIHD (Westchester Institute for Human Development) and New York Medical College. In my 15 plus years of experience, I have counseled individuals, couples, and families regarding communication issues, parenting skills, and coping with anxiety within the family. I am trained in the areas of special needs, transition, college and careers. I am the creator of Transition Boot Camp that was featured in The Journal News and Arclight Magazine. In addition, I reserve the right to decline referrals if I feel that the client is best served by another counselor.

Psychologist Maya Handwerk providing different types of therapy in Elmira

Maya Handwerk

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
15 years offering treatment

I am a passionate, caring licensed social worker with more than 15 years of experience providing direct advocacy and clinical services in the education, legal and community based settings. My expertise is with family and children in crisis situations and with emotional disturbed children. I have worked closely with in conjunction with psychiatrists to treat anxiety disorders. I employ evidence based therapies of Cognitive Behavioral Technique , Supportive Therapy, Client Centered and Solution based approaches. I pride myself on maintaining cultural competence particular with respect to African Americans and people from the Caribbean Islands. I commend you on taking the first step on your journey towards greater emotional health .

Psychologist Leora Ellison providing different types of therapy in Elmira

Leora Ellison

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCareer difficulties
4 years offering treatment

Hi there, My name is Leora and I am a Licensed Clinical Social Worker (LCSW). I have worked with individuals, couples and families seeking counseling both online and in person. Some of what I have helped with is working through individuals and couples through life transitions, self-discovery, depression, anxiety, trauma, motivation, and family dynamics. Through this process we can work together to learn new skills and tools to help connect the past with the present, to gain insight onto your life, and challenge any maladaptive thinking patterns that might not be serving you. I like to think of this as a team-approach effort. I will work in a warm, empathetic, and creative way providing motivation and encouragement. I incorporate an eclectic approach of incorporating insight-oriented psychotherapy with behavioral techniques. I received my Masters of Science in Social Work at Columbia University and my Bachelors of Science in Applied Psychology at New York University. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that may challenge you. It takes courage to seek out a more fulfilling life and to take the first steps towards making a change. I am here to support and empower you in that journey.

Psychologist Jacklyn Dwyer providing different types of therapy in Elmira

Jacklyn Dwyer

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
4 years offering treatment

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Tracie Florida providing different types of therapy in Elmira

Tracie Florida

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
11 years offering treatment

With over 11 years of experience, I’m a Licensed Clinical Social Worker who specializes in supporting children, teens, and families through life’s toughest challenges. I’ve worked in a wide range of settings—from hospital units and outpatient clinics to crisis response teams and mental health programs—giving me a deep understanding of both emotional and medical needs. I help young people and their families navigate things like anxiety, depression, trauma, medical issues, and high-stress situations. I use proven, practical approaches like CBT (Cognitive Behavioral Therapy) and DBT-informed strategies, always with a focus on empathy, safety, and collaboration. My goal is to create a supportive space where clients feel heard, understood, and empowered. Whether you’re looking for short-term help during a crisis or longer-term support, I bring a calm, compassionate presence to every session. I believe in meeting people where they are, honoring each person’s unique story.

Psychologist Theresa Scarola providing different types of therapy in Elmira

Theresa Scarola

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
9 years offering treatment

I am a Licensed Clinical Social Worker in New York with 9 years of professional work experience. My current focus of work is in Hospice Care, Grief/Bereavement, and general counseling within private practice setting. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. My therapy approach is warm and attentive. I place importance in structure and goal setting to help encourage greater self esteem and self discipline. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Caitlin LaTona providing different types of therapy in Elmira

Caitlin LaTona

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
12 years offering treatment

I am licensed in New York and South Carolina with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Shila Nathan providing different types of therapy in Elmira

Shila Nathan

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemCompassion fatigue
3 years offering treatment

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in New York

What types of therapists are available to clients in Elmira?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Elmira that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Elmira available through BetterHelp are accredited as psychologists to help individuals and couples. Elmira therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Elmira therapists are trained in any type of therapy in the Elmira region and in the state of New York.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Elmira can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Elmira may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Elmira offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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