This is John Aceto's avatar and link to their profile

John Aceto

Clinical therapist offering therapy in NY, Gowanda
Counselor License Type(s): MS, LMHC
Stress, AnxietyLGBTGriefSelf esteem
22 years of experience

Welcome. I am a licensed mental health counselor in New York since 2001, with over 20 years of experience helping others overcome difficult life situations. I am a skilled, empathetic listener who will help you clarify concerns and problem solve the issues that are keeping you from feeling whole. I'm also a social person with a good sense of humor who connects with others effortlessly. If you're struggling with life issues you can't seem to control, counseling can help clarify and overcome hurdles to a new way of thinking and feeling. My professional experience includes working in psychiatry in a hospital setting for 20 years. This occurred in an out patient clinic, a medical unit for those with terminal conditions, and a crisis team. I've learned to help others identify areas of concern and provide sound solutions. I also enjoy long term care, developing a strong therapeutic alliance that helps my client through self discovery. My therapeutic style is eclectic, borrowing from cognitive-behavioral, psychodynamic and mindfulness practices. Whether your needs are short or long term, I am here to help you regain an improved sense of self and enhance your well being. I look forward to working with you. Peace, John

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Traci Davis-Taylor

Clinical therapist offering therapy in NY, Gowanda
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
11 years of experience

Welcome to the new wave of the future. I’m sure you may have mixed emotions about Teletherapy but let me just say you are not alone. I too had reservations when first introduced to this virtual technique but through my experience, I find, and you too will find, that this approach can be just as effective as traditional therapies and counseling sessions. My name is Traci Davis-Taylor and I am a LCSW in the state of New York. I earned my Masers Degree in Social Work through GRC-Greater Rochester Collaborative at SUNY Brockport and Nazareth College. I have practiced as a Clinical Therapist for the past 11 years. I have experience working in a forensic setting with inmate patients struggling with depression, anxiety, addiction, stress, adjustment disorders, anger issues, self-esteem issues and personality disorders. I pride myself in practicing the classic technique of meeting individuals where they are at and not passing judgment. My style is compassionate and empathetic yet challenging to allow individuals to look deep within themselves to make the positive changes they seek. Because I lead with a no judging approach, I can more effectively listen with a caring and understanding ear. Not every day is a good day but not every day is a bad day either. Emotions need to be released and in a healthy way. My ear is available for both good and bad days. I am passionate about advocating for those who feel they have no voice and being able to provide a service to those who may have limited access to care/treatment regardless of the reason. I am open to all forms of communication methods. You are free to message, email, or leave voicemail. I am willing to offer messaging, live chat and phone sessions with availability in the evening and weekends. I look forward to working with you!

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Christine Wagner

Clinical therapist offering therapy in NY, Gowanda
Counselor License Type(s): MS,LMHC
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
20 years of experience

Welcome! A bit about me: I am a licensed mental health counselor with many years of experience in a hospital setting. Since 2019 I have worked in an outpatient behavioral health clinic where I have had the opportunity to provide telehealth counseling since March 2020. I do my best to meet people where they are and bring ideas for ways to improve their lives. My practice is individualized and draws primarily from Acceptance and Commitment Therapy (ACT), Dialectic Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR). I am a qualified Mindfulness Based Stress Reduction (MBSR) instructor and mindfulness practice has been an important part of my personal growth. I am also an adjunct professor and love to teach. I have had the honor of getting to know people when they are experiencing challenges in their lives. I appreciate the opportunity of working with individuals to bring about positive change in their lives. I appreciate the courage it takes to begin this work. I would be honored to have the opportunity to get to know you and walk along side you as you work with your current challenges.

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Rosie Pettway

Clinical therapist offering therapy in NY, Gowanda
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsGriefParenting issuesDepression
17 years of experience

A Brief Introduction to Rosie Pettway, LCSW My social work career began long before I actually earned the degree. It began during my transition from corporate paralegal to elementary substitute teacher in the NYC Public School System. Teaching had placed me in a position to witness firsthand the deep emotional needs of children, which were being neglected and unmet by a system that promised nurturance, support and protection. I noticed the absence of much needed school based social workers. There was only one assigned to that particular school and she was overburdened with duties related to IEP’s for those children identified as having special educational needs. Coupled with (1) my desire to bridge the gap between strengthening mental health resources to children/families/teachers and (2) the physical and emotional trauma related to 911, I knew my path would lead me to becoming a clinical social worker. A total revelation to me! With my heart leading, I applied for social work school the next year and was accepted for the term beginning August 2002. In much the same way I felt called to the field of social work, I also felt called to working with the aging. As I sat next to the chairs of patients receiving their dialysis treatments, I heard stories similar to the ones I’d heard in my work with children – histories of unacknowledged, unresolved trauma they’d been carrying/dragging across the lifespan: generalized anxiety and fear, immigration status concerns, systemic racism, sexual orientation, physical violence, teenage pregnancies, forced marriages, incest/rape/sexual abuse, partner violence, common feelings of unworthiness – unwanted and unloved, and stigmas related to learning disorders and mental health diagnoses. The main difference between the two populations is that the aging adults had carried their burdens and distress over a much longer period. Over lifetimes, and now many are finding themselves existing in a society where their needs are undervalued, thus unprotected. It is my belief that within each of us resides an inner child, still longing for that never received attention (to be seen, to be heard), and still acting out to his/her own self-detriment, often manifesting chronic pain, illness and disease. Armed with this knowledge and now an older person myself, this presents an opportunity for me to participate and assist in the totality of healing for this population – mentally, emotionally and physically, including the child within, bringing unity, integration, stability and peace with Self-Love as the overarching goal. I began my social work career working directly with the youth; and in working with the adult aging population, I continue to touch the youth. For me, this is the best of both worlds. In this, I am fully grateful and satisfied.

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Elana Klinger-Rogers

Clinical therapist offering therapy in NY, Gowanda
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
3 years of experience

I am a Licensed Clinical Social Worker in NY with over 10 years of experience working with individuals (of all ages) and families in a variety of therapeutic environments. I have worked with clients presenting with a wide array of concerns, including anxiety, depression, family issues (parenting problems, relationship concerns), addiction, trauma, abuse, PTSD, and general life stressors. I additionally have experience providing counseling to children within the criminal justice system, as well as the educational sphere. Furthermore, my 5 years of experience in a hospital setting has developed my work supporting those with chronic conditions and end-of-life struggles. I utilize a variety of therapeutic approaches, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I utilize these modalities to help individuals build mastery and create measurable goals; I also work with couples and families seeking to create more effective and healthy communication skills. My goal is to create a comfortable and engaging open space for all clients. I believe in treating everyone with respect and compassion, while valuing their individuality. I enjoy watching people grow and build confidence, finding more meaning and joy in their daily lives! Please don’t hesitate to reach out with any questions you may have about therapy. For many people, beginning the process can be the most intimidating part. It takes courage to seek a more fulfilling life and take the first steps towards change, and I am here to support you throughout the process. I look forward to working with you!

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Jacqueline German

Clinical therapist offering therapy in NY, Gowanda
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I also have vast experience in working with the LGBTQIA+ community. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Laurice Whitfield

Clinical therapist offering therapy in NY, Gowanda
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
40 years of experience

I am licensed in New York with 40 years of professional clinical therapy experience. I am psychodynamically trained. I follow a holistic approach to physical and behavioral health. I have experience in helping people with depression, anxiety and stress. By helping individuals understand and work through their emotional obstacles, they can begin to live their best life. Being able to sit with uncomfortable and often painful feelings and thoughts is critical to helping a person experience themselves. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Abisha John

Clinical therapist offering therapy in NY, Gowanda
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
10 years of experience

I am licensed in New York and Florida with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Irma Kingsley

Clinical therapist offering therapy in NY, Gowanda
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
27 years of experience

I am licensed in New York with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I work first with you to identify problem issues and the prioritize issues to work on.

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Stacie Capozzi

Clinical therapist offering therapy in NY, Gowanda
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
10 years of experience

I am Licensed Counselor in New York with over 16 years of professional work experience. I am skilled in helping clients to manage stress. anxiety, depression, Substance Use Disorders, and coping with grief and loss, relationship and parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Gowanda

Finding the best therapist close by in Gowanda can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Gowanda that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Gowanda. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Gowanda, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Gowanda region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Gowanda or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Gowanda therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Gowanda area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Gowanda, elsewhere in Cattaraugus, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Gowanda area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Gowanda therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Gowanda due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Gowanda may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Gowanda online therapy platform verified?

Therapists in Gowanda, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Gowanda psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Gowanda above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Gowanda provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Gowanda?

One of the potentially rewarding aspects of working with a Gowanda therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Gowanda therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Gowanda therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 14070 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Gowanda counselor?

Before seeing your Gowanda therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Gowanda therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Gowanda licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Gowanda counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Gowanda, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Gowanda has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Gowanda, New York

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Gowanda therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Gowanda.

Below are some of the zip codes served by BetterHelp therapists in Gowanda:

14070

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