Groton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Groton, NY
Samantha Belfon
Clinician
License Type(s): LCSW-R
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
14 years offering treatment
I received my masters in social work from the Hunter College Silberman School of Social Work. Currently, I’m a licensed clinical social worker (LCSW-R) with over 12 years of experience working with a diverse population of families, couples, adults and groups at a large non-profit organization whom suffer from depression, anxiety, panic disorders, personality disorders, AD/HD disorder etc. However, I have particular interest in working with persons, who are struggling with various life transitions such as entering college, retirement, new or ending marriage/ relationship, new mothers and fathers and military families amongst other transitional periods that life brings them to increase their self-esteem as well as to help them gain a deeper understanding of their symptoms so they could led a fulfilling life. Lastly, working with biracial or multicultural individuals or interracial couples that are struggling with various aspects of their selves or relationship such as family issues and/or interpersonal difference is a passion of mine. I have an eclectic approach to therapy but I particularly draw on Psychodynamic, solution focused therapy and CBT (Cognitive Behavioral Therapy) techniques and tailor them to the individual needs of my clients who are unique in their own ways. If you are seeking a caring, warm, empathic and genuine practitioner, then we would be a good fit. We will work collaboratively to solve problems, increase your self-confidence and create healing so you can live a mentally healthy life.
Dr. Judy Rosenblum
Clinician
License Type(s): PhD
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
30 years offering treatment
Welcome to my site on BetterHelp ! I am a Licensed Psychologist in New York with over 30 years of experience. I have a very successful private practice which has included online therapy/ counseling and I am very much looking forward to working with you to make your life a happier and more satisfying one, by giving you strategies to attain what you want in life. I make use of an eclectic approach to therapy and tailor it to meet your needs and specific goals. I have much advanced education and training through several graduate programs that I took after I got my PhD. So I can pull techniques and theory from the different forms of therapy that I have training in and tailor it to meet your needs and specific goals. We will work together on your personal goals, making fun and easy changes to help you to create a better life. I work with individuals as well as with couples. I help with many different concerns such as anxiety, especially “panic attacks”, depression, those grieving a loss, relationship problems, improving communication with others, improving self-confidence so you feel better about yourself, maintaining a Positive Attitude and strengthening your motivation. My counseling style would be heavily based in using Cognitive-Behavioral therapy which would address how you are thinking about situations and help you to view alternative ways that may be more productive for you. With using Positive Psychology, we would approach problems in a general way, and be identifying your strengths in order to work in a positive way to achieve your goals. I would be teaching you mindfulness skills to help with any anxiety you might want to lessen, so you can cope better and focus on identifying goals and how to achieve them. If you are interested I can also teach you techniques through Clinical Hypnosis and Hypnotherapy, which when added to the counseling can make it even more effective. To find out more about me you can Google me under “Dr Judith Rosenblum + reviews” and find several positive reviews from clients on the internet. I am a kind, compassionate and patient person who can help to guide you to resolve problems that you may have. In working with people, we work together as a team, and I take an active interest in working with you and show you respect, encouragement, optimism, and support. You can also look at my website at https://www.drjudylifechangingtechniques.com. Thank you for taking the time to read about me and very much look forward to the opportunity to work with you.
Joselin Herrera
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
10 years offering treatment
Hello!) My name is Joselin Herrera. I am a Licensed Clinical Social Worker in the state of New Jersey and New York. I earned my Bachelor in Psychology at Stony Brook University and my Master of Social Work at Hunter College. I was a psychotherapist at an outpatient mental health clinic in NY working on issues such as depression, anxiety, parenting and family struggles, trauma and abuse, as well as life changes. I worked with diverse population in regards to ethnicity/cultures, sexual orientation, disabilities, and socio-economic status. I believe in a strengths-based approach utilizing cognitive behavioral and solution focused techniques. You can identify your strength during this reading as you have already made a brave decision to seek help. It's imperative that a trusting therapeutic relationship is built so you feel confident to express yourself in a safe and supportive environment. I believe our work is based on a team approach where we work together to achieve your desired goals. Once we identify your desired goals I can provide tools to help you achieve those goals. I look forward to working with you. SPECIALTIES Stress, Anxiety Parenting issues Depression Coping with life changes Self esteem
Doyle DeGraw
Clinician
License Type(s): MA,LHMC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years offering treatment
As a counselor I seek to empower people to be set free of limitations in their lives caused by fear, anxiety and doubt. My therapy approach includes challenging, comforting, and providing necessary tools for freedom to take place in your life. I am a Licensed Mental Health Counselor (New York). I have been a licensed counselor for ten years and a pastor for 40+ years. Challenges to life such as addictions, eating disorders and relational difficulties are often related to relational trauma. I can help you to safely explore your family of origin in order to discover any triggers that might be the cause of the problem(s) you are facing. My counseling style encompasses an integrative approach that is person-centered and strength-based with specialization in Cognitive-Behavioral Therapy, Trauma-Informed Therapy, Internal Family Systems and Christian Counseling. I enjoy working with individuals and couples. Losing someone to physical death is extremely difficult. However, that is not the only type of loss we must learn to cope. There are various ambiguous losses such as a loss of your job, adult children moving from home, a spouse facing medical challenges such as dementia, and many other similar situations. If that describes you, I can help! With regards to my communication style, I am straight forward and direct. My goal is to assist you in developing an effective plan to resolve the challenges you are facing to cope with various life challenges.
Gerard Riconda
Clinician
License Type(s): LCSW-R,CHT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
25 years offering treatment
I received my Social Work Education through Fordham University School of Social Services. During the course of earning my Masters, I worked with families and children in the Foster Care System. I worked briefly as a Medical Social Worker in a Rehabilitation Hospital. There my clients included amputees, Stroke and Head Injury patients. The bulk of my clinical experience spans 25 years and with difficult hard to reach clients with a full line of diagnosis'. I am comfortable working with all client populations. I consider my strongest suit to be empathy. Although I have experience with various clinical modalities, I believe that no size fits all. Together with the client, I will discover the best approach to address the clients needs.
Julissa Aquan
Clinician
Mental Wellness Specialties: Trauma and abuseGriefBipolar disorderDepressionCoping with life changes
9 years offering treatment
I am a multicultural, culturally competent licensed clinical social worker in New York with 9 years of professional work experience. I am a licensed clinical social worker, a graduate from Fordham University’s Graduate School of Social Service. I have been employed in the largest hospital system in New York for the past 15 years, with 9 out of those 15 years as a licensed social worker. My dedication to my clients, my love for learning have formed me into an experienced and well-rounded clinician. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss and also a tobacco treatment specialist. I believe that you are the expert of your story, and that one possesses many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage. I am proud of you for getting started!
David Ackerman
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesBipolar disorderCoping with life changes
22 years offering treatment
I am an individual and couples therapist licensed in New York, with over 20 years of clinical experience. I have worked with clients with a wide range of concerns, including depression, anxiety and relationship issues. I have also helped clients with a wide range of concerns, including depression, anxiety and relationship issues. I have also helped those who have experienced trauma and emotional abuse. I am considered to be warm and compassionate, and my style is working interactively with clients. My approach combines humanistic, psychodynamic and goal-oriented therapy with a wide range of client issues, and a diverse client base. I have worked with chronic mental illness, including anxiety, depression, personality and eating disorders. In addition to self-esteem issues, life transitions and chronic illness. My goal is to establish a meaningful alliance, and collaborate wih you to develop better coping skills and more satisfying relaionships. I look forward to working with you!
Lorraine Landau
Clinician
Mental Wellness Specialties: Stress, AnxietyEating disordersSleeping disordersDepressionADHD
30 years offering treatment
I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, sleeping disorders, & depression. I also specialize in PTSD in countries where my clients are affected by war. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ethel Rodgers
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
5 years offering treatment
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Vicki Knight
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
18 years offering treatment
Hello, I'm glad you are taking the opportunity to learn more about me! I welcome you! I understand it's not easy trying to find that perfect clinical match, to share your most personal business, thoughts and emotions. Most assuredly, I am bound to confidentiality and you are in total judgement free space where opening ears awaits you! Only you can tell your story. You are the expert of your story of which you have many strengths in overcoming your challenges. You are resilient, it has allowed you take your first step by signing up for therapy! You are very courageous and empowering! I applaud you for unlocking the door to your new journey! I am highly motivated and inspired by my successful outcomes and seeing my clients build better coping skills to improving their life functioning. My love and joy of being a therapist is seing my clients to see the best in themselves, even when they are feeling their lowest! I can help to manage, stress, anxiety, depression, compulsive disorders, anger, grief, loss, trauma, parenting issues, lack of motivation, life changes, self esteem, and self confidence. The duality of my educational studies has enabled me to acquire my strengths in providing strong exceptional supportive, and clinical services, behavioral counseling, crisis counseling, trauma counseling and resourceful coping tools. I've worked with adults, couples, the elderly, adolescents, teens, young adults, medically frail, as well as LGBQT populations. With more than15 years of experience, I am dual in my educational experience and expertise. I have a Master's Degree in Social Work, a licence in Mental Health Counseling, and a Special Certification in Trauma Counseling in New York State. My Social Work background helps me to empower others to overcome challenges and obstacles they are facing in their lives. I can help them to seek out solutions to issues and circumstances they've been trying to figure out for quite a while. Most of importantly, I welcome diversity and uniqueness. I am able to connect and empower everyone to be their best they can be! My studies in Mental Health Counseling gives me my professional and clinical knowledge to provide counseling to help improve the mental health, emotional and physical well-being of all who seek out my help. My communication, verbal and listening skills are exceptional. My clinical approaches are diverse, non-confrontational, and strength based. I’m skilled in Behavioral Therapy, Cognitive Behavioral Therapy, Dialectical Therapy, Mindfulness, Psychodynamic Therapy, Family Therapy, Trauma Counseling, Play Therapy and much more! I’m multi-skilled in providing treatment to individuals wo have experienced serious health conditions, chemical addiction, PTSD, OCD, ADD, ADHD, BiPolar Disorder, Mood Disorders, depression, anxiety, domestic violence, sexual abuse / sexual trauma. I can help with anger issues, parenting issues, grieg / loss, life changes, self esteem, life changes and much more! I look forward to hearing from you! Schedule your appointment today!
How to find a licensed therapist serving clients in Groton, New York
Finding the best therapist close by in Groton can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Groton region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Groton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Groton area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Groton, elsewhere in Tompkins, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Groton area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Groton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Groton may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Groton online therapy platform verified?
Therapists in New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Groton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Groton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Groton therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Groton is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 13073 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Groton therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Groton therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Groton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Groton, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Groton provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of New York
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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