Hastings-on-Hudson has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Hastings-on-Hudson, NY
Living in Hastings-on-Hudson is the very best of both worlds. Here you can live a small-town life with easy access to the big city. So when you want to take it easy, you can stay at home, and if you're looking to let your hair hang down, just step into the city.
But for many Hastings-on-Hudson residents who are battling mental wellness issues, taking advantage of what this town has to offer can be easily missed. Please reach out to an area mental health professional today if you're dealing with difficult issues. They can give you the support you need and deserve.
Risa Lenney
Clinician
License Type(s): LCSW-R,BC-THP
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
32 years offering treatment
I have been a Licensed Clinical Social Worker for over 34+ years, graduating from a school of social welfare . I hold an undergraduate degree in Psychology. I am married and have two grown Children. I currently work in an urban Community Mental Health setting helping people with mental health issues,(diagnosed with Depression, Bipolar Disorder, Schizophrenia and Personality disorders)as well as issues with major life stressors and relationship issues. I am the Assistant Director supervising 13 clinicians, and I have a caseload myself. Prior to being promoted in 2000 I was a full time therapist. I also have experience working at the local Correctional Facility, and at our County Social Services Department. I have dealt with all kinds of people with a variety of issues. I am open minded and do not judge people for their actions, believing respect for everyone is very important no matter what their background or current circumstances. I also believe in the safety of the therapeutic relationship, allowing people to experience their feelings without judgments or fear of ridicule. Grief and loss are common issues, along with depression, anxiety, vocational issues, stress and especially relationship issues( which can cause distress). I also try to motivate people to be healthy, reach out to people and feel better about themselves. I have some experience with addictions and how they get in the way of people reaching their goals. I have an eclectic approach using, CBT (Cognitive Behavioral Therapy which can include homework that works to examine and change thoughts and feelings), Person Centered , Problem Solving a supportive Therapy and mindfulness. My approach is supportive and I start where the person is. I work hard to create a safe environment where people can feel free to express themselves. I have also been trained on helping people with smoking cessation. Therapy along with working with a prescriber for nicotine replacement therapy (NRT) can be very effective for quitting. I do operate from a strength based position. I am going to help highlight what is going well and build on that. Many people don't realize they have strengths or what things are going well. I also like to set small goals that lead to bigger changes. I like to use work sheets and homework as appropriate, but you are always part of this decision making process as this is your treatment. I know it can be hard to reach out for help, but making positive changes in your life can only help. I want you to reach the goals you set for yourself. I look forward to helping you through this process. Please also note, I may respond daily, but on occasion, I may not answer until the next day. It does not mean I do not want contact with you, it means I am thinking about the appropriate answer to your question/issue. one last thing, If at any point you feel that you no longer need/want services or will be unable to continue, please don't hesitate to let me know ahead of time so that we can bring things to a close when we need to. Please talk to me about your particular issue before you decide if I have the experience you are looking for. Welcome and I look forward to working together! **NOTE: I do not provide letters for Social Security, Therapy animals, Court, Motor Vehicles, employment, references or other types of letters. so if you are seeking treatment/therapy/counseling for those reasons, please seek out another counselor****
Rebecca Cusack
Clinician
License Type(s): LMHC,LCPC
Mental Wellness Specialties: Stress, AnxietyLGBTDepressionCoping with life changes
10 years offering treatment
Welcome, and thank you for taking the time to learn more about me! My name is Rebecca, and I am a Licensed Clinical Professional Counselor in the state of Maine, as well as a Licensed Mental Health Counselor in the states of New York and Florida. I currently reside in upstate NY with my wife and our children (human and furry). With more than 10 years of experience across various settings, I offer supportive therapy for situations including: LGBTQ+, depression, anxiety, trauma histories, life transitions, and varying mental health disorders. “Anxiety can feel as huge as the big, blue sea, but remember that the sea is made up of smaller waves”. Sometimes life doesn’t make sense, we feel as though we're lost at sea, and our own navigational devices aren’t working. I provide a safe space to break life down into smaller more manageable waves, supporting individuals with redefining their navigational systems. I work with folks who are ready to unapologetically show up for themselves, find inner joy, and let that shit shine bright! I offer space that is warm, welcoming, and non-judgmental. I help you to heal past hurts and traumas; move through life from a place of empowerment, resiliency and courage; along with finding pride in your most genuine- authentic self. “You can never cross the ocean until you have the courage to lose sight of the shore”. Therapy isn’t always easy, but it’s my goal to swim alongside you in order to provide support in navigating your way through the waves into calmer seas. We will work collaboratively to make change and meet your goals. Pronouns: She/They
Danielle Stokely
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
25 years offering treatment
I am licensed in New York, Florida, and Michigan with over 25 years of experience working as a psychotherapist and life coach with individuals of all ages. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting stress, and career challenges. I have also helped many people who have experienced family and generational trauma as well as grief and loss. My counseling style is warm, reflective, and encouraging. I believe in treating everyone with respect, compassion, and openness. I believe everyone is doing the best they can. My approach combines cognitive-behavioral, rational-emotive, dialectical behavior therapy with a blend of mindfulness, energy psychology (tapping and EFT), and psycho-education. I will tailor our time together and treatment plan to meet your unique and specific needs. It takes courage to step forward and seek help for a more fulfilling and happier life. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Dr. Ohiro Oni-Eseleh
Clinician
License Type(s): PhD, LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefCareer difficultiesCoping with life changes
29 years offering treatment
I am Ohiro Oni-Eseleh and I have been a Licensed Clinical Social Worker (LCSW) in the State of New York for 29 years. I hold a Ph.D from Adelphi University School of Social Work and have extensive experience working with individuals, couples, families and groups in a variety of settings to address a wide range of issues successfully. The focus of my work includes helping people deal with stressors associated with relationship, social adjustment, marital issues, depression, racism, discrimination and immigration. I also work with organizations and individuals to achieve maximum organizational and occupational functioning particularly around issues of diversity, equity and inclusion. In addition, I help individuals explore and attain clearer career perspectives. I approach my work believing that in each of us lies the ability to attain much of the transformative changes that we seek - and I have seen that come to light over and over through the years. Therefore, I bring a well-rounded focus to my work that includes a tremendous amount of respect and hope for each person that I work with. I look forward to an engaging work together. PLEASE NOTE: I do not accept cases involving pending litigation or the potential of one.
Margaret Sicari
Clinician
License Type(s): LCSW, ACSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
34 years offering treatment
My name is Margaret Sicari, but please call me Peggy. I am a Clinical Social Worker licensed in the state of New York where I have been practicing for over 25 years. I've been a therapist in private practice, a clinician in an agency, a social worker in a high school, a clinical supervisor and Director in a program. I have worked with individuals, couples, families and groups. My experience in a variety of settings and positions have resulted in me working with a diversity of people with a diversity of life challenges. The most common issues clients present are anxiety and depression, relationship problems, emotional abuse, childhood trauma, damaged self-esteem and poor coping skills. I have also worked extensively with individuals and families struggling with substance use disorders, intervening to assist clients in achieving and sustaining recovery and supporting the family members impacted by the disease including ACOA's (Adult Children of Alcoholics and other addictions). Counseling is an interactive and collaborative process. What we focus on and how we focus on it is determined by us discussing and agreeing on the plan for achieving your goals. Making you feel comfortable and building a trusting relationship is essential to your success and a top priority for me as we begin our work together. I am here to assist in broadening your understanding of yourself and your situation; building on your strengths and adding new tools to your coping skills; and finding the best path for resolving your current life challenges. You have take the first difficulty step and reached out for help. I look forward to being the person who take the next one with you.
Benjamin Swerdlow
Clinician
Mental Wellness Specialties: Coping with life changes
3 years offering treatment
I am a licensed clinical social worker in New York with 3 years of experience working in direct practice. I've worked mainly with older adults and people of all ages experiencing chronic pain. I've also provided group therapy, diagnostic assessment and case management to people suffering from depression, anxiety, schizophrenia, traumatic brain injury and bipolar disorder. I believe that a supportive therapeutic environment in which the client is truly heard coupled with teaching relevant and effective skills will give clients the best outcomes. I utilize an established educational tool known as pain trainer when assisting with chronic pain. I also use motivational interviewing, cognitive behavioral techniques and believe strongly in connecting clients to relevant resources. It is brave to better yourself through therapy. I'm grateful that you're considering working with me and will do my utmost to support you and utilize the best practices available to assist you on your journey.
Lydia Vazquez
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
18 years offering treatment
I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Stephanie Kresser
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
6 years offering treatment
I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kristofer Rounsville
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years offering treatment
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Eduardo Sanchez
Clinician
Mental Wellness Specialties: LGBTGriefSelf esteem
10 years offering treatment
I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a licensed therapist serving clients in Hastings-on-Hudson, New York
Finding the best therapist close by in Hastings-on-Hudson can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Hastings-on-Hudson region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Hastings-on-Hudson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Hastings-on-Hudson area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hastings-on-Hudson, elsewhere in Westchester, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hastings-on-Hudson area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Hastings-on-Hudson due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Hastings-on-Hudson may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Hastings-on-Hudson online therapy platform verified?
Therapists in New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Hastings-on-Hudson psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Hastings-on-Hudson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Hastings-on-Hudson therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Hastings-on-Hudson is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 10706 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Hastings-on-Hudson therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Hastings-on-Hudson therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Hastings-on-Hudson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Hastings-on-Hudson, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Hastings-on-Hudson provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of New York
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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