Therapists in Hastings-on-Hudson, NY
Living in Hastings-on-Hudson is the very best of both worlds. Here you can live a small-town life with easy access to the big city. So when you want to take it easy, you can stay at home, and if you're looking to let your hair hang down, just step into the city.
But for many Hastings-on-Hudson residents who are battling mental wellness issues, taking advantage of what this town has to offer can be easily missed. Please reach out to an area mental health professional today if you're dealing with difficult issues. They can give you the support you need and deserve.
Anna Diliberti
Clinician serving NY, Hastings-on-Hudson
License Type(s): LCSW
Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCompassion fatigue
20 years of experience
If you would like to learn to do more than cope with the issues you are dealing with, and move into actually eradicating them, I can help. All that is necessary is an open mind. If you are at the point where you want to learn the nature of your suffering and begin the work (it’s all mental), of changing whatever beliefs need to be released, let’s get started. This work will allow you to see for yourself your true nature and realize that without the thought and/or belief being held, all is well. Spirituality therapy means we work with all of you, mind, body and soul. What no longer serves your growth is released. You are then free. Our work together will be spent understanding the cause of suffering and who we are without the conditioning and beliefs that, uninvestigated, cause us pain. Reality is simple when we don’t argue with it. Let’s inquire and see what’s true and what’s just a thought. You didn’t cause it but you can let it go and be free. You’re here because you're ready. Having struggled for many years with my own conditioning, unquestioned thoughts and beliefs I am well aware of the pain they cause so I learned how to release what no longer serves or feels good. I am happy to help you over whatever you are dealing with and show you ways to help yourself. We have all we need within us, peace of mind is our birthright.
Dr. Kris Foote
Clinician serving NY, Hastings-on-Hudson
License Type(s): Ph.D.,L.C.S.W.
Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changesCoaching
29 years of experience
Kris R. Foote, Ph.D., L.C.S.W., is a Licensed Clinical Social Worker offering services to children, adolescents, adults, and elderly. She has a vast array of clinical interests and experiences; however, her specializations are in geriatric issues, children's issues, depression, life coaching, and stress management. In her practice, Kris has two goals: to provide developmentally appropriate and high-quality differentiated care for all and to be an equal partner in assisting individuals to pursue care. Kris feels her happiness resulted from seeking and finding a way to serve others in society. Through this journey, her career path and natural listening skills, she was called to mental and behavioral health care.
Rosie Pettway
Clinician serving NY, Hastings-on-Hudson
License Type(s): LCSW
Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesDepression
17 years of experience
A Brief Introduction to Rosie Pettway, LCSW My social work career began long before I actually earned the degree. It began during my transition from corporate paralegal to elementary substitute teacher in the NYC Public School System. Teaching had placed me in a position to witness firsthand the deep emotional needs of children, which were being neglected and unmet by a system that promised nurturance, support and protection. I noticed the absence of much needed school based social workers. There was only one assigned to that particular school and she was overburdened with duties related to IEP’s for those children identified as having special educational needs. Coupled with (1) my desire to bridge the gap between strengthening mental health resources to children/families/teachers and (2) the physical and emotional trauma related to 911, I knew my path would lead me to becoming a clinical social worker. A total revelation to me! With my heart leading, I applied for social work school the next year and was accepted for the term beginning August 2002. In much the same way I felt called to the field of social work, I also felt called to working with the aging. As I sat next to the chairs of patients receiving their dialysis treatments, I heard stories similar to the ones I’d heard in my work with children – histories of unacknowledged, unresolved trauma they’d been carrying/dragging across the lifespan: generalized anxiety and fear, immigration status concerns, systemic racism, sexual orientation, physical violence, teenage pregnancies, forced marriages, incest/rape/sexual abuse, partner violence, common feelings of unworthiness – unwanted and unloved, and stigmas related to learning disorders and mental health diagnoses. The main difference between the two populations is that the aging adults had carried their burdens and distress over a much longer period. Over lifetimes, and now many are finding themselves existing in a society where their needs are undervalued, thus unprotected. It is my belief that within each of us resides an inner child, still longing for that never received attention (to be seen, to be heard), and still acting out to his/her own self-detriment, often manifesting chronic pain, illness and disease. Armed with this knowledge and now an older person myself, this presents an opportunity for me to participate and assist in the totality of healing for this population – mentally, emotionally and physically, including the child within, bringing unity, integration, stability and peace with Self-Love as the overarching goal. I began my social work career working directly with the youth; and in working with the adult aging population, I continue to touch the youth. For me, this is the best of both worlds. In this, I am fully grateful and satisfied.
Kathleen McGlynn
Clinician serving NY, Hastings-on-Hudson
Specialties: AddictionsAnger managementDepression
12 years of experience
I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with coping with addictions, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Susan Kaskowitz
Clinician serving NY, Hastings-on-Hudson
Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
40 years of experience
Thank you for beginning this journey with me. I am a seasoned therapist with over 30 years of experience in helping clients learn to better manage stress, depression, and anxiety as well as coping with addictions, relationship issues, trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment goals to meet your unique and specific needs. Together we will develop coping skills to help you best manage/ sustain better outcomes in your life. We will also work on helping you have a better understanding of who you are and who you want to be. It takes courage to seek out and commit to a more fulfilling and happier life . It means taking the first steps towards a change. This is both scary but also courageous and inspiring. I am here to support , empower and guide you in that journey. Together we will help you achieve your desired goals. It is my hope that you will enter this process with openness and present your authentic self in our sessions. This may be daunting initially but know you are in a safe space that is judgement free and supportive. It is my genuine hope that you will embark on a therapeutic path that will offer you a renewed sense of understanding , self-appreciation, and some level of satisfaction in your life. Welcome! I look forward to our work together.
Dr. Ted McGlone
Clinician serving NY, Hastings-on-Hudson
Specialties: Stress, AnxietyRelationship issuesIntimacy-related issues
5 years of experience
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Martin Lynch
Clinician serving NY, Hastings-on-Hudson
Specialties: Relationship issuesSelf esteemCoping with life changes
11 years of experience
I am a licensed clinical psychologist in New York State with 11 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Keith Martin
Clinician serving NY, Hastings-on-Hudson
Specialties: AddictionsAnger managementCareer difficultiesCoping with life changesCoaching
27 years of experience
I am licensed in New York with 27 years of professional work experience. I have experience in helping clients with coping with addictions, anger management, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Cammy Cochrane
Clinician serving NY, Hastings-on-Hudson
Specialties: Stress, AnxietyTrauma and abuseSleeping disordersDepression
10 years of experience
I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & sleeping disorders. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Nikole Fisher
Clinician serving NY, Hastings-on-Hudson
Specialties: Stress, AnxietyRelationship issuesEating disordersSelf esteemDepression
22 years of experience
I am licensed in Indiana with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, disordered eating, self esteem, & low confidence. Additionally, I really find pride in being able to help women work through perinatal emotional health struggles including postpartum depression/anxiety, pregnancy loss, baby blues, & birth trauma. I work with my clients to create an open & safe environment where thoughts/feelings can be shared without worry of judgment. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.
Tanisha Castellanos
Clinician serving NY, Hastings-on-Hudson
Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
16 years of experience
I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Corey McSweeney
Clinician serving NY, Hastings-on-Hudson
Specialties: Stress, AnxietyAnger managementSelf esteemCoping with life changesADHD
8 years of experience
Greetings! Allow me to introduce myself. My name is Corey McSweeney. I am from Brooklyn, New York, but I currently live upstate. I am licensed clinical therapist (LCSW) in New York with 8 years of professional work experience. I currently work in private practice after previously working at a county mental health clinic. My time there was challenging but incredibly rewarding! Working for a community clinic offers many unique experiences that helped me grow as both a professional and as a person. I am a Licensed Clinical Social Worker (LCSW), but I am also certified in two other areas of treatment: - International Gaming Disorder Counselor (IGDC). Although a relatively new diagnosis, video gaming disorders have become prevalent with both children and adults. If you or someone you care about has any issues with video games then I would be happy to share more with you! - Certified Clinical Anxiety Treatment Professional (CCATP). Anxiety can be a complex issue, yet it is a common diagnosis that many, including myself, face. Whether this is the main issue or a symptom of something else, we will work together to face it! In addition to these areas, I have vast experience in helping clients with the following: - Generalized Stress/Anxiety - Social Anxiety - Depression - Panic Disorder - Anger Management - Attention Deficit Hyperactivity Disorder (ADD/ADHD) - Conflict Resolution - Self-Harm - Suicidal Thoughts/Behavior - Motivation - Self Esteem/Confidence - Relationship Issues - Obsessive Compulsive Disorder (OCD) - Bipolar Disorder - Phobias - Grief - Post Traumatic Stress Disorder (PTSD) - Borderline Personality Disorder Please note, while I do have experience with the following: - Eating Disorders - Alcohol/Substance Abuse - Medication Management - Psychotic Disorders - Military Trauma - Domestic Violence - Relationship/Marriage Counseling - Gambling Disorder - Autism Spectrum Disorder - Parenting Issues - Other Types of Personality Disorders I strongly encourage you to seek a therapist with a specialized treatment approach for these issues. It would be a great disservice if I attempted to help you without having the relevant experience, knowledge and training required. My approach to treatment is simple. First and foremost, I believe that having a rapport between us is the most important factor in the therapy process! Without it there is a higher likelihood of distrust, poor communication, and misunderstanding. Therapy can be a very difficult and uncomfortable experience for some. My ultimate goal is to make your time with me as comfortable, productive, rewarding, and even as fun as possible! You are the expert of your story! My role in this journey is to guide you and use my knowledge and expertise to help you achieve your goals. Always remember this: progress is not a straight line. There will be ups and downs, twists and turns, and detours along the way. You may, at times, feel like you are failing. However, the way I see it, if you are trying you are never failing. I very much look forward to working together!
Katelyn Felter
Clinician serving NY, Hastings-on-Hudson
Specialties: Stress, AnxietyTrauma and abuseGriefDepression
5 years of experience
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My style is warm, interactive and flexible. My approach combines CBT, mindfulness and T-CBT. I will tailor my approach and methods to best meet your individual needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Yvette Fort
Clinician serving NY, Hastings-on-Hudson
Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
25 years of experience
I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Elnora Harrison
Clinician serving NY, Hastings-on-Hudson
License Type(s): MSHS,LMHC
Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseGrief
35 years of experience
I am a Licensed Psychotherapist in the state of New York, with 35+ years of professional experience in the Human Services, Behavioral, and Mental health fields.. My specializations are in the areas of Mental Health Counselling and Community Psychology. In addition, over the years, previous certification in alcohol and substance abuse counselling (CASAC), supported my work with diverse population group members, who used substances as a way to manage difficult emotional challenges such as anxiety, depression, and past and current social determinants. Race-based and unhealed intergenerational/family trauma, along with Decolonization Therapy is a focus of my work as well. I believe in treating everyone with respect, cultural humility, and compassion. You and I together, will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Hastings-on-Hudson
Finding the best therapist close by in Hastings-on-Hudson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Hastings-on-Hudson that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hastings-on-Hudson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hastings-on-Hudson, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Hastings-on-Hudson region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Hastings-on-Hudson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Hastings-on-Hudson area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hastings-on-Hudson, elsewhere in Westchester, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hastings-on-Hudson area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Hastings-on-Hudson therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Hastings-on-Hudson due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Hastings-on-Hudson may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Hastings-on-Hudson online therapy platform verified?
Therapists in Hastings-on-Hudson, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Hastings-on-Hudson psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Hastings-on-Hudson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hastings-on-Hudson provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Hastings-on-Hudson?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Hastings-on-Hudson therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 10706 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Hastings-on-Hudson counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Hastings-on-Hudson therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Hastings-on-Hudson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Hastings-on-Hudson counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Hastings-on-Hudson, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Hastings-on-Hudson has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Hastings-on-Hudson, New York
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Hastings-on-Hudson therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below New York zip codes by BetterHelp therapists in Hastings-on-Hudson at an affordable cost:
10706
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