Psychologist Allyson Puzzo providing different types of therapy in Head of the Harbor

Allyson Puzzo

Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years offering treatment

Therapy can be a difficult step, and even more difficult to find a therapist you connect with. I work to develop a therapeutic relationship in which realizations can occur and positive changes can be made. I have experience with both group and individuals, and the intention is always to help enhance the client's current level of functioning and overall condition. My areas of expertise include behavioral issues, childhood trauma, insecure attachments, familial issues, relationship issues, depression, and anxiety. My education is in Mental Health Counseling, and Forensic Psychology.

Psychologist Megan Bartz providing different types of therapy in Head of the Harbor

Megan Bartz

Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
8 years offering treatment

Hello! My name is Megan Bartz and I am a Licensed Mental Health Counselor. I have over 3 years of experience working with individuals in outpatient and inpatient settings who are struggling with mental health and substance use disorders. I am passionate about treating individuals holistically and believe that the counseling relationship is one of the main vehicles for change as it provides a safe place for individuals to process and progress. I am person-centered and believe in not only being genuine with everyone I work with, but also treating you with unconditional positive regard. Ultimately, one of my main goals in treatment is to help individuals discover what gives them hope as I believe that hope is imperative in order for change to occur. I also draw from Cognitive-Behavioral Therapy in order to help individuals discover how their thinking is affecting their emotions and their behaviors and then how to learn to think differently so that they may find a different outcome. Ultimately, I believe you are the expert on yourself and that it can also be helpful at times to have a fresh perspective to walk alongside you as you journey to a place of greater self-awareness. My main priority is listening to what your needs are and helping you find a way to make those a reality. I would love the opportunity to work with you, thank you!

Psychologist Anita Aasen providing different types of therapy in Head of the Harbor

Anita Aasen

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
25 years offering treatment

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

Psychologist Maria Brayton providing different types of therapy in Head of the Harbor

Maria Brayton

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
3 years offering treatment

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Dorothy Novitskie providing different types of therapy in Head of the Harbor

Dr. Dorothy Novitskie

Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseAnger managementBipolar disorderDepression
16 years offering treatment

I am licensed in New Jersey and New York with over 16 years of professional work experience. I have experience in helping clients with coping with addictions, violence, aggression, parenting issues, anger management, depression, anxiety and bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am so glad you have taken the first step to living a healthier, more fulfilling life. Let's achieve that together.

Psychologist Dana Joy providing different types of therapy in Head of the Harbor

Dana Joy

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefCoping with life changes
8 years offering treatment

I am a Licensed Mental Health Counselor (LMHC) in New York state with 8 years of professional work experience as an addiction's counselor. I have worked with clients who have experienced negative consequences due to substance use and have helped many to gain sobriety. I believe that the most important factor in gaining a change of experience is to gain self-awareness and insight. I have helped clients explore the underlying causes of addiction, including depression, anxiety and trauma. I have taken multiple trainings on anxiety and trauma have experience in helping clients address how their life experiences have contributed to their substance use. I have experience in helping clients explore their spirituality and believe that faith can be an important area to address in treatment. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tracy Carter providing different types of therapy in Head of the Harbor

Tracy Carter

Clinician
Mental Wellness Specialties: Stress, AnxietyDepression
15 years offering treatment

I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Lauren Freylikhman providing different types of therapy in Head of the Harbor

Lauren Freylikhman

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
18 years offering treatment

***Currently only have daytime availability (9am-3pm)*** If you’re reading my bio then you’ve taken the first step in getting the support that you need. A little about me: I am a New York licensed clinical social worker with over 17 professional years of experience working in schools, agencies and private practice settings. I have experience in helping clients with stress and anxiety, depression, life transitions, relationship issues and family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. My approach is a combination of cognitive-behavioral, psychodynamic and solution focused. We will tailor a personalized plan to reach your goals in a safe and supportive environment. I will help you process emotions and learn coping skills to deal with everyday stressors and decrease symptoms. You've taken a chance in seeking treatment and that takes a lot of courage. I will be there to support you every step of the way. I’m looking forward to working together!

Psychologist Kathryn Fortune-Gallagher providing different types of therapy in Head of the Harbor

Kathryn Fortune-Gallagher

Clinician
License Type(s): LMSW, ACSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
32 years offering treatment

I have been a social worker in the area of education and in clinical therapy for nearly 30 years. I have years of experience working with individuals with learning handicaps, anxiety, depression, trauma, self-esteem issues, and codependency. I also provide Christian counseling and teen counseling. I am trustworthy and not judgmental. My main therapeutic style is solution focused. If you are looking for a reliable and conscientious therapist, then look no further! I look forward to working with you.

Psychologist Colleen Washington providing different types of therapy in Head of the Harbor

Colleen Washington

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years offering treatment

Hi, I'm Colleen Washington, a Licensed Mental Health Counselor. I've worked with an array of clients over the years which include focuses in anxiety/depression disorders, eating disorders and substance abuse disorders. I take pride in getting to know my clients and form a calm, comforting space for them to unload. I look forward to meeting you and starting your journey to wellness. I specialize in Cognitive Behavioral Therapy with a person centered approach that allows for my client to share their experiences in a non-judgmental space. My hope is for you to walk away from therapy feeling empowered and validated. I look forward to creating an empathic and relaxed environment to share your life.

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Types of therapists available to clients in Head of the Harbor

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Head of the Harbor that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Head of the Harbor available through BetterHelp are accredited to help individuals and couples. Head of the Harbor therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Head of the Harbor therapists are trained in any type of therapy in the Head of the Harbor region and in the state of New York.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Head of the Harbor can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Head of the Harbor may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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