The village of Herkimer, New York is on the banks of Mohawk River and is the county seat of Herkimer County with over 7400 inhabitants. The name came from the Herkimer family who was Palatine German immigrants who settled there in 1723. The village is in the City of Herkimer in the County of Herkimer, so it is a triple Herkimer town, which their community is proud of.

Another thing they are proud of is the mental health care in and around Herkimer. When you need some extra support or just have some questions about your mental health, there are plenty of great counselors in the Herkimer area who can help.

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Gezhou Li

Clinical therapist offering therapy in NY, Herkimer
Counselor License Type(s): LMHC,MA
Relationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”-- C.G.Jung Hey, I am a bicultural and bilingual licensed therapist based in New York City. I have a master degree in Mental Health Counseling from Yeshiva University. I had about 8 years experience working with people with trauma , problematic relationships, neuroticism, cultural based identity crisis and addition etc. I am skillful in prompting self-awareness which I believe is crucial for successful personal development. It took me years to finally locate my place in the world and find my passionate career. I hope I can smooth your path finding the same things. In all, I hope I can help you take control of your life. Trust me, it's possible :)

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Stephen Krysztoforski

Clinical therapist offering therapy in NY, Herkimer
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
10 years of experience

I am a New York state Licensed Clinical Social Worker with over 10 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD and ADHD. I also helped many people who have experienced physical trauma and emotional abuse and abandonment. I have become proficient in providing direct clinical care with participants who identify within a range of sexual orientations, ethnicities, economic statuses and mental health concerns. I consider my style as warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels or the enforcement of being the expert; we will always be a team who collaboratively explores your hardships. I have an eclectic approach which combines cognitive-behavioral, humanistic, psychodynamic, Gestalt as well as other forms of evidence based counseling models to name a few. I will tailor our dialog and treatment plan to meet your unique and specific needs to aid you in achieving your goals in a manner that fits within your chosen pathway. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! ________________________________________ SPECIALTIES • Stress, Anxiety • Trauma and abuse • Depression • Coaching I also have experience in Addictions, Family conflicts, Grief, Anger management, Self esteem, Mood disorders, Coping with life changes and Stress management. My availabilities are currently based in part due to the pandemic. When considering beginning the process with me please note that my schedule may change in the future as the world finds its new normal. At that time we may discuss different methods to conduct the sessions if needed.

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Christina Benboudiaf

Clinical therapist offering therapy in NY, Herkimer
Counselor License Type(s): LMHC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
5 years of experience

I am a licensed mental health counselor in the state of New York with over 8 years of experience working as a clinician. My background includes working with survivors or assault/abuse, human trafficking, those with problematic substance use, individuals that identify as LGBTQ, and a wide variety of mental health diagnoses (including anxiety, depression, and mood disorders). My counseling style comes from a compassionate, authentic, and nonjudgmental approach. Much of my skills and techniques are driven from mindfulness. When working with clients I believe in providing a safe environment for others to be their authentic selves. I also incorporate cognitive-behavioral therapy, dialectical behavioral therapy; person centered approach; as well as other therapeutic techniques dependent on the needs of my client. I believe that the client is the expert of themselves and as the counselor; my role is to assist in providing support in addressing problematic life areas and guidance in improving the quality of life. Seeking help can be challenging and uncomfortable; it takes a great amount of courage to reach out for support. It would be an honor to provide that safe place for you to seek the help you are looking for and provide assistance in empowering you to live your best life!

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Luis Roman

Clinical therapist offering therapy in NY, Herkimer
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
6 years of experience

My Expertise is Communication and Mental Health As a clinician, my passion lies in helping individuals become more effective communicators. Growing up in a Puerto Rican household where raised voices were commonplace and active listening was scarce, I felt compelled to seek better ways of connecting with others. Through my work, I’ve discovered that teaching people to understand their communication patterns can significantly improve family dynamics and intimate relationships. I firmly believe in psychoeducation as a powerful tool for demystifying mental health diagnoses and combating associated stigma. Since 2016, I’ve been providing individual, family, and group services, addressing conditions such as Bipolar disorder, Depression, ADHD, Anxiety, Borderline Personality disorder, and adjustment disorders. My clients often face co-occurring challenges related to mental health and substance abuse. Over the years, I’ve worked across diverse environments, including PROS programs, residential facilities, and outpatient settings. I’ve assisted individuals in creating personalized treatment plans, focusing on their unique goals, and supporting them in securing and maintaining employment. My educational journey includes a Bachelor’s degree from Lehman College in the Bronx and a Master’s degree from the College of New Rochelle. Currently, I practice in an outpatient clinic in the Bronx, dedicated to promoting mental well-being and fostering effective communication.

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Sandra Rodriguez

Clinical therapist offering therapy in NY, Herkimer
Counselor License Type(s): LMHC
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCoping with life changes
12 years of experience

Hi I’m Sandra, a Licensed Mental Health Counselor. I work with individuals, couples/families and groups to provide treatment and rehabilitation for a wide range of life situations and mental health issues. I use a variety of therapeutic approaches suited to each person. I create a holding space for pain, joy, thoughts and emotions, and whatever you bring to me. You will be heard and supported as we embark on a joint venture where we may uncover and connect dots, gain better understandings and/or find successful ways to cope and navigate more optimally in life. As well, I am here to assist with symptom relief and specific strategies to address immediate concerns and goals. My style is warm and relational, enabling me to provide support as things are faced. I am currently working with adults. I have worked with children, adolescents and their families and have ran parenting groups, as well as groups with other areas of focus. I work with couples and individuals struggling with relationship issues, which is an area of great interest to me. I’ve had much success in treating anxieties, panic attacks, OCD-related issues, and depressive moods. I work with those who struggle with managing emotions and/or experience mood disturbances. I help folks work through loss and gains as well as stress management and goal attainment. I am EMDR- trained and am passionate with working with trauma. Therapy with me exceeds the notion of just having talks or conversation. You are taking a step in creating a more content, healthier, more insightful you and it would be my pleasure to help you in this process.

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Rabaya Rahman

Clinical therapist offering therapy in NY, Herkimer
Counselor License Type(s): LMHC
Stress, AnxietySelf esteemDepressionCoping with life changes
6 years of experience

My name is Rabaya Rahman. I am a licensed Mental Health Counselor in the state of New York. I can speak both English and Bengali. I have experience working with clients of all ages with a wide range of concerns including depression, anxiety, addiction, trauma, relationship issues, multicultural challenges, career challenges, adjustment to life changes and grief/loss. I utilize client-centered therapy, cognitive behavioral therapy, solution focused therapy, and motivational interviewing. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My goal is to promote growth by offering a safe and accepting atmosphere to help you find and understand your best self.

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Lisa Seidel

Clinical therapist offering therapy in NY, Herkimer
Stress, AnxietyFamily conflictsGriefDepressionCompassion fatigue
20 years of experience

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Yvette Melendez

Clinical therapist offering therapy in NY, Herkimer
Trauma and abuseGriefParenting issuesSelf esteemDepression
30 years of experience

I am bilingual, speaking Spanish and English, licensed in New York with 30 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Melinda Jimenez

Clinical therapist offering therapy in NY, Herkimer
Stress, AnxietyParenting issuesAnger managementCoping with life changesCompassion fatigue
23 years of experience

I'm a licensed therapist in New York with 23 years of work experience. I have supported clients facing various challenges including stress, anxiety, depression, anger management, relationship and family issues, parenting, chronic disease management, grief, and trauma. I believe in a compassionate interactive approach to therapy. My style focuses on providing a warm environment where you can feel comfortable openly exploring your thoughts and feelings without judgment. Deciding to engage in therapy is a big step and I'm here to help educate, guide, and support you through the process. I'll tailor the treatment plan to be in alignment with your unique and specific needs and goals. My approach to therapy is influenced by Attachment Theory and draws from many different modalities as I believe it's important for a therapist to be able to adapt their approach to their client's needs. These modalities include ARC (Attachment, Regulation, Competency), MST (Multisystemic Therapy), Solutions Focused Therapy, Motivational Interviewing, Mindfulness, and Cognitive Behavioral Therapy. I believe people seek therapy when they are ready for change and I'm able to support you through every step of the journey. Taking the first step is courageous and I'm glad for the opportunity to help you.

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Amy Frisch

Clinical therapist offering therapy in NY, Herkimer
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Herkimer

Finding the best therapist close by in Herkimer can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Herkimer that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Herkimer. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Herkimer, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Herkimer region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Herkimer or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Herkimer therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Herkimer area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Herkimer, elsewhere in Herkimer, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Herkimer area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Herkimer therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Herkimer due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Herkimer may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Herkimer online therapy platform verified?

Therapists in Herkimer, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Herkimer psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Herkimer above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Herkimer provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Herkimer?

One of the potentially rewarding aspects of working with a Herkimer therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Herkimer therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Herkimer therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 13350 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Herkimer counselor?

Before seeing your Herkimer therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Herkimer therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Herkimer licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Herkimer counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Herkimer, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Herkimer has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Herkimer, New York

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Herkimer therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Herkimer.

Below are some of the zip codes served by BetterHelp therapists in Herkimer:

13350

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