Therapists in Hewlett Harbor, NY

With the Internet having so much information, many people think it is easy to research their problems and find online tools to help them. What I have found over the years is that when people do this, they tend to work in isolation with no objective person to hear them and make sure they use the tools they found. This is why it is so important to have a therapist help you in your process of self-improvement. So if you feel overwhelmed or unfulfilled, your online search has brought you to the right place. I can help you with emotional issues such as self-esteem, depression, anxiety, anger, and stress. I also help you with other areas of your life that become affected by these issues such as relationships, communication, parenting, work or your education. I am comfortable and have experience working with people of all faiths and cultures as well as being an LGBTQQIA (also known as "sexual minority") affirming therapist. My counseling style includes Cognitive-Behavioral Therapy (CBT) and mindfulness to help people make the connection between their thoughts, feelings, and behaviors. CBT involves learning about the issues like depression or self-esteem and completing exercises to learn your current mindset and how to change it. Mindfulness is related and is about being aware of yourself and living in the present moment as well as being focused on positive goals. Using these two strategies helps you to stay focused and adds accountability to prevent you from slipping back into old habits. Clients leave sessions with clarity on who they are, what they want, and how to get it, stress-free. My purpose is to help you stop surviving and start living! Still not sure if this is right for you? Take a look at the testimonials below to see what others have said about our work together. I have over 20 years of experience in social work as a therapist, researcher, teacher, and trainer. I have worked in a variety of settings including inpatient treatment, outpatient treatment, K-12 public schools, as well as colleges and universities. I also founded The SWEET Network, LLC (Supporting Women to Empower and Enhance Themselves): a counseling service that provides individual and couples therapy, specializing in women of color and trauma. My goal is to provide you with simple tools to apply to everyday life.

Hi and thank you for taking the time to learn about me. I am a marriage and family therapist and this is my second career. I had always wanted to be a therapist but never found the time or the motivation when I was younger. When the opportunity presented itself I was a wife, mother and had a better understanding of myself. I knew what I wanted to do and the focus I wanted to take. I work in private practice with couples, individuals and with the elderly who are an under serviced population. I am also a certified grief counselor. Having experienced therapy on a personal level as a teenager and an adult, I understood how beneficial it is. Talking with someone and sharing what you are feeling alone is helpful. Having someone who is able to help you see other options and identify things we have been closed off or unable to see, is where therapy shines. My family has struggled with anxiety and depression through my life, I have seen how mental health can influence a family's overall health. Those with mental health issues effect those around them and can cause disruption within the entire family. As a marriage and family therapist I take a systemic approach, looking at all factors, that contribute to someone's happiness or sadness. I approach therapy with an open mind, respect and sensitivity. I utilize solution focused and narrative theories collaboratively, creating goals and finding the strengths to make changes. Progress is measured regularly to keep up motivation and to check if we are on the right track. Therapy is tough, but with help you and/or you family will find yourself in a better place. Thank you and I look forward to working with you.

I am a licensed mental health counselor at NY with 10 years of experiences. The issues that I work with adults and children are depression, anxiety, anger issue, relationship difficulties, self-esteem, trauma. life stressors and transitions, family conflict, personality disorder, etc. I use Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and client-centered therapy.

I am a therapist licensed in New York with over 5 years of experience working as an eating disorder therapist. I have worked with and continue to work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and relationship issues. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is gentle and warm. I treat anyone that I interact with with respect, sensitivity, and compassion. My approach combines CBT, DBT and ACT however I create treatment plans based on your goals. I will plan your treatment around your unique and specific needs. It's a very brave decision to seek treatment for whatever ails you and my goal is to encourage and empower you on your journey! I look forward to working with you!

I am licensed in the state of New York with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling, satisfying life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! I’m a Licensed Mental Health Counselor based in New York, dedicated to supporting individuals through their unique challenges. With a focus on adjustment, anxiety, depression, relationship issues, family conflict, ADHD, trauma, and various forms of abuse, I approach each client with respect, sensitivity, and compassion. I believe in tailoring our conversations and treatment plans to meet your specific needs, ensuring that you feel heard and understood throughout the process. Taking the first step toward a more fulfilling and happier life requires courage, and I’m here to support you every step of the way. Together, we can navigate your journey toward healing and personal growth. I speak two languages, Tagalog and English.

I look forward to the opportunity to walk this journey together! Let me tell you about myself: I’m a wife, mother to four, and a dog mom! I live in SC but love to travel to see new places and try new things. My favorite place is anywhere with a beach as I love anything involving sunshine and water! Professionally, I am a Board-Certified Licensed Professional Counselor Supervisor, and a Licensed Addiction Counselor in the state of South Carolina and have been practicing in the mental health field since 2011. I am a Licensed Clinical Professional Counselor in the state of Kansas, a Licensed Professional Counselor in the state of Georgia, a Licensed Mental Health Counselor in Washington, a Licensed Professional Counselor in Oregon, and a Licensed Clinical Professional Counselor in Illinois . I am currently working on my Doctorate of Psychology and was EMDR trained in 2021. I am very person-centered in my work with clients as I believe that you know you better than I know you! My practice is solution-focused as I believe in focusing more heavily on the problems you’re experiencing right now and working together to develop effective strategies for improving not only your current symptoms, but also your overall life satisfaction. I often incorporate Cognitive-Behavioral Therapy at times to help identify problematic thinking and retrain your brain to be more positive! Some other theories I believe in are Positive Psychology and Acceptance and Commitment Therapy. I have significant expertise in dealing with adults (18+) who are experiencing the following: various mental illnesses (including but not limited to Schizophrenia, Bipolar Disorder, other Psychotic Disorders, Depression, Anxiety); difficulty adapting to life situations; relationship issues; stress caused by pressure at work or home; grief and loss; self-esteem issues; other difficulties maintaining life balance. I also have experience with addictions issues and am able to help in those areas. I am skilled in aiding others in developing coping skills, interpersonal skills, independent living skills, stress management, personal empowerment and advocacy, healthy leisure habits, and other important life skills. It is important to understand that therapy is about you and what you need, so the process is really driven by the client! My role is to facilitate discussion and prompt new ways of thinking in order to inspire fresh perspectives. :)

I am currently doing text-only sessions through BetterHelp. I have a professional history of assisting clients who are in recovery from complex trauma (including socioeconomic and spiritual oppression), cis- and hetero-normativity, and causing harm. My subcultural competence extends to BDSM, polyamory, occultism, etc. It is my responsibility to utilize evidence-based therapeutic techniques, provide you with psychoeducation regarding mental health, validate and affirm you, help you find your power, and consistently address the tasks and goals we create together for your treatment plan. We will devise a plan to improve your quality of life, relationships, self-soothing, and accountability. The goal is for the work we do together to be effective. I believe therapeutic work is about developing understanding and new skill sets so that you reach a day in which you are using your individualized blueprint for living.

Hello, I am a seasoned psychotherapist with a rich cultural background, being multi-racial – African, Indigenous, and Irish American. With over 35 years of experience in the field of human behavior, I have worked with diverse populations and settings ranging from Long Island to New York City. My educational journey began with a degree in Communication Arts from Hofstra University, specializing in film. However, my passion for documentaries and understanding people led me to pursue a Master of Social Work at Stony Brook University. I am a Licensed Clinical Social Worker (LCSW) with extensive training in alcohol, substance abuse, mental health, and the treatment of dual diagnoses. Throughout my career, I have worn various hats from being a Certified Alcohol and Substance Abuse Counselor (CASAC) to a CASAC-Master, psychiatric social worker, psychotherapist, and Addictions Specialist. My clientele has been diverse, spanning different age groups, educational backgrounds, professions, and cultural affiliations. In my practice, I place a strong emphasis on authenticity and attachment in my interactions with clients. I have found that fostering genuine connections helps reduce anxiety and creates a safe space for growth and healing. My therapeutic approach is client-centered and eclectic, drawing from cognitive-behavioral techniques and motivational interviewing to establish and achieve therapy goals. I have a successful track record in addressing a wide range of mental health issues such as anxiety, depression, PTSD, ADHD, Bipolar disorder, Dissociative disorders, OCD, as well as providing support for couples through couple/marital therapy techniques. I firmly believe in the power of psychotherapy or talk therapy as a transformative and empowering tool for personal growth and positive change. It is my hope to guide clients through their challenges, help them set and achieve goals, and ultimately create a more fulfilling life. I invite you to embark on this therapeutic journey with me, where we can work together towards unlocking your full potential and creating meaningful changes in your life.