
Helen Perez-Boyd
Hi! My name is Helen and I am a licensed clinical social worker. I've been in the field for 26 years, and in practice for 5 years. In that time, I've raised 4 kids, three of which are teenagers, and an adult son with high functioning Autism, who is soon to graduate from college. I've worked in various therapeutic settings such as employee assistance, providing on-going clinical services and case management for employees with work performance problems. I've also worked in preventive services, providing brief and extended therapy to children, adolescents, couples, and families, as well as working in a substance abuse outpatient setting, where I provided substance abuse counseling for adolescents and adults. I have a special interest in personality disorders and currently run two online support groups for survivors, as well as Cluster B individuals working on self-awareness and behavior modification. I would describe my approach to therapy as warm, non-judgmental, and empathic. My role is that of a facilitator. Through our sessions my goal is to help you work on the areas of your life that you feel you are struggling with. Outside of social work, I am very involved in fitness. I have been a CrossFitter for 8 years and I am also a weightlifter who follows flexible nutrition. I walk 6 miles a day and it's one of my favorite activities.

Stephanie Harnish
My name is Stephanie Harnish and I am a License Mental Health Counselor (LMHC) in the state of New York State. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) with experience working with adult and children. My experience is in providing trauma -informed, trauma focused therapy. I have been providing therapy for the last 10+ years, primary in outpatient mental health programs focused on person-centered recovery. I also have experience in private practice. My nonjudgmental and accepting personality allows an ability to promote and develop a positive therapeutic alliance with the individual I am working with, for an effective therapeutic relationship. I focus on motivational interviewing, cognitive behavioral therapy to provide assistance to individuals in overcoming past traumatic experiences that are affecting current individual functioning, for the purpose of promoting positive change and recovery. I have focused on diagnosis such as: Depression, Anxiety, PTSD, Bipolar Disorder, Attachment, Anger Management, stress- anxiety, I look forward to working with you!

john shafer
By way of introduction, I am John Shafer, LCSW-R. In 1998, I graduated from Syracuse University's School of Social Work with my master's in social work. Throughout my social work career, I strived to learn from the highest credentialed and experienced professionals. Background wise, I have experience working with people in the following areas: rural community mental health settings, school-based mental health settings, city and suburban settings. Vocationally, diversification of approaches to working with people from an array of different environments provided my basis for success. I worked with people across the spectrum of age ranges from three years old to people in their nineties. Also, I gained experience working with people from different socio-economic statuses. Over the years, my ongoing diversity training afforded me opportunities to hone my clinical skills related to populations covering a wide gamut of racial and ethnic backgrounds. I sought to develop techniques to address gender identity expressions that was done in a culturally sensitive manner. Along the way, I prided myself on developing counseling and psycho-therapy skills. In the course of working with people, the therapy models I used most often included: Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Narrative Therapy, Strengths Based Therapy, and Solution-Focused Therapy. In general, my employment opportunities accorded me the chance to develop clinical skills. I implemented different types of therapy such as individual therapy, couple's therapy and group therapy; all of which provided me with professional development opportunities. Interweaving professional experiences with evidence based therapy models, I work collaboratively with people to attain client-centered and person-centered goals.

Shatina Barr
I am licensed in New York with 14 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am also trained in EMDR. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Dr. Daryl Lytle
Hello, I’m Dr. Lytle. I believe we are not defined by our challenges, but by our strength in learning to overcome them. Do you feel stuck or overwhelmed? I use a combination of psychotherapy, coping skills, and common sense to help you learn how to be more aware and mentally flexible, and more in control of your life. Many of my clients say with counseling they feel more connected to themselves, others, and spiritually grounded. I'm excited to help you reach your full potential and find the peace you deserve. See you soon.

Carrie Grochow
I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Debra Washington
I have a Master's Degree in Social Work from NYU and, for the past twenty-five years, I have worked with families, adolescents and adults in social services and 14 years working in a mental health clinic, with couples, families and adolescents, where I became a Licensed Clinical Social Work therapist. My expertise is in assisting those who find themselves having to start live over after a life-changing event (divorce, having to cope with a career change, loss). I utilize Schema Therapy and CBT Therapy to assist you to explore your past (childhood, family dynamics, life experiences and how they may have contributed to where you are today. Journaling and Motivational Interviewing are tools and assist the process. The ultimate outcome is empowerment, improved self esteem and the ability to make better choices and informed decisions.

Ellen Friedman
I am a licensed therapist in New York, Oregon and South Carolina with over 20 years of experience in clinical practice. I work with clients facing a wide range of concerns, including depression, anxiety, relationship issues, career challenges, panic attacks, OCD, and ADHD. Additionally, I have extensive experience supporting individuals who have experienced trauma and emotional abuse. My therapy style is warm, interactive, and client-centered. I believe in treating everyone with respect, sensitivity, and compassion. My approach integrates cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapy, and I tailor our dialogue and treatment plan to fit your unique needs. It takes courage to seek a more fulfilling and happier life, and taking the first steps toward change is a powerful decision. If you're ready to begin that journey, I am here to support and empower you. I look forward to working with you!

Beth Kalenka
I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, parenting issues, motivation, self esteem, & confidence. I believe change happens when people are given the guidance to draw on their own strengths. I use a collaborative approach to help assist my clients in clarifying their goals for treatment.

Gail Russo
I am licensed in both New York State and New Jersey, with 37 years of professional experience in the field of clinical social work. I help clients with managing stress related issues pertaining to depression, anxiety, relationships, separation and divorce, career /workplace difficulties, end of life issues and bereavement . I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. As you develop treatment goals and objectives, I am here to support & empower you in that journey.
Find a therapist serving clients in New York
What types of therapists are available to clients in Hillcrest?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Hillcrest that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Hillcrest available through BetterHelp are accredited as psychologists to help individuals and couples. Hillcrest therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Hillcrest therapists are trained in any type of therapy in the Hillcrest region and in the state of New York.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Hillcrest can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Hillcrest may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Hillcrest offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.