Having problems with depression makes it difficult to go in the right direction. It is not unlike having an untrained horse that just won't listen no matter how much you try to steer it. You may feel as if you are simply meandering in life and that regaining control of the situation is impossible. There is no reason to suffer all alone when depression has taken over your life.

A Horseheads-area online counselor will be ready to act as your guide. They help to get you back to a place where you will feel comfortable and happy. It can feel very lonely and sad when you're mired in depression. These professionals can relate to what you are going through and will always do their best to give you helpful advice. You can start to find your way in life again so that you can move in the direction that you want.

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Alexandre "Alex" Da Silva

Clinical therapist offering therapy in NY, Horseheads
Counselor License Type(s): LMHC
Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
5 years of experience

I believe each person’s individual experiences are vital to the therapy journey. With that in mind, I invite you to utilize your own experiences and natural creativity as the primary tools to find positive and quick, but long-lasting solutions to problems. I embrace cultural diversity and truly respect people’s differences. People of all genders, sexualities, religion affiliations, and cultural backgrounds will find a friendly and warm atmosphere when meeting with me at Better Help. As a Licensed Mental Health Counselor, I am partial to the holistic and integrative approaches to psychotherapy. The holistic view helps us become more awake in our day to day life, and in-tune with our emotions, thoughts, physical experiences, and spiritual senses. The integrative view of psychotherapy blends clinical interventions of various psychotherapy schools, and looks at each individual as unique. It yields the best results, and opens doors to positive and effective changes. I have been trained to work with adults and children struggling with mood changes, sadness, anger, anxiety, stress, trauma, and emotional emptiness. I provide therapy in English and Portuguese. Now, what brings you to therapy at this time?

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Dr. Gay Lee

Clinical therapist offering therapy in NY, Horseheads
Counselor License Type(s): LCSW-R
Stress, AnxietyLGBTRelationship issuesDepressionADHD
30 years of experience

I have a flair for helping people effect positive change in their lives. My offices are comfortable safe spaces to talk about difficult things and make tough decisions. The road to emotional wellness can be painful and challenging, so I try very hard to be encouraging and supportive while change is occurring. Hurt, pain and anger do not define who we are; it opens our emotional pathways to inform us of the need and time for change. Depression is usually an indication of the depth of personal disruption, so when it’s appropriate, I offer advice to validate feelings, encourage healing and to dismantle irrational thinking.

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Christine Wagner

Clinical therapist offering therapy in NY, Horseheads
Counselor License Type(s): MS,LMHC
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
20 years of experience

Welcome! A bit about me: I am a licensed mental health counselor with many years of experience in a hospital setting. Since 2019 I have worked in an outpatient behavioral health clinic where I have had the opportunity to provide telehealth counseling since March 2020. I do my best to meet people where they are and bring ideas for ways to improve their lives. My practice is individualized and draws primarily from Acceptance and Commitment Therapy (ACT), Dialectic Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR). I am a qualified Mindfulness Based Stress Reduction (MBSR) instructor and mindfulness practice has been an important part of my personal growth. I am also an adjunct professor and love to teach. I have had the honor of getting to know people when they are experiencing challenges in their lives. I appreciate the opportunity of working with individuals to bring about positive change in their lives. I appreciate the courage it takes to begin this work. I would be honored to have the opportunity to get to know you and walk along side you as you work with your current challenges.

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Donna Smith

Clinical therapist offering therapy in NY, Horseheads
Counselor License Type(s): MS, LMHC
Stress, AnxietyLGBTRelationship issuesGriefDepression
35 years of experience

Hi, welcome to Better Help. My name is Donna Smith. I am a masters prepared licensed Mental Health Counselor in Rochester NY. I received my counselor training through the University of Rochester . I have 30 plus years of experience working in a variety of mental health settings, however, my passion is to work one on one with individuals who are looking to enhance the quality of their life. In addition to providing confidential, compassionate mental health therapy my other passion is creative writing. I see these two areas blending in beautiful ways. I believe we each have within us a collection of tales that together create a unique and colorful story of the life we've lived thus far as well as the dreams that we've laid before us. I would be honored to travel with you for a time on your personal journey. I have always seen my myself as a 'guide' in this process. My role as therapist would be to join with you in partnership working together to realize the future you have imagined. I will offer you the opportunity for a genuine, open, trusting and hope-filled connection should you choose me as your therapist and therapeutic partner. The path we take will be of your choosing. I am committed to walking beside you and offering the experience gained through my own life as well as the skills I've learned throughout my career as a therapist. Your decision to enter into this journey is a brave one - CONGRATULATIONS! I look forward to accompanying you in a supportive, non-judgmental manner to your destination. Of note: If you are looking at my availability to secure an appointment time and don't see what you're looking for please message me and I will do my best to accommodate your needs.

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Katelyn Peers

Clinical therapist offering therapy in NY, Horseheads
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
14 years of experience

Hi! Thank you for taking the time to view my profile. If you are exploring Better Help, I think it's most likely because you or a loved one is facing a significant challenge right now, or perhaps it's a chronic challenge, and you've thought about therapy many times but weren't sure where to turn. First, seeking therapy is not an easy decision and I want to commend you for taking this step. Second, finding the right connection with a therapist is, in my opinion, equally important to finding one with excellent training and experience. I am a Licensed Clinical Social Worker with more than 11 years of experience. The bulk of those years I spent working with families struggling with complex family trauma and mental health issues. In most recent years, I have been working with children and families in foster care; foster care is a system with a lot of moving parts and often these families, not just the children, are experiencing many challenging circumstances that they need help navigating through. I also have pastoral counseling experience and have counseled with couples and individuals in the church setting for several years. My style of therapy is warm, interactive, and personal. I believe that everyone's struggle is different and therefore, the approach needs to be unique to the individual. Treating people with sensitivity, dignity, and compassion at all times is important to me. I don't believe in stigmatizing labels or in placing limitations on someone because of a current struggle. I tend to gravitate towards Cognitive Behavioral Therapy and Family Systems Theory. I am also a Christian who believes in God; I believe that God is a good, and loving Father who has both the desire and ability to heal and restore hearts that are wounded. I believe that faith and spirituality play an important role in our emotional health and overall well-being. However, I will cater my approach to your needs and what helps you to feel the most comfortable. You are the most important person in this process to me.

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Wayne Rowan

Clinical therapist offering therapy in NY, Horseheads
Counselor License Type(s): FLA. LCSW SW 18237 NY LCSW 090784,FLA. MCAP100557,NY CASAC2 21276
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
16 years of experience

I am a Licensed Clinical Social Worker (LCSW) in both the states of New York and Florida. I am a Master's Level Certified Addiction Professional (MCAP) in the State of Florida and a Credentialed Alcoholism and Substance Abuse Counselor (CASAC) in the State of New York. I have accumulated thirty-five (35) years of counseling experience. A lot of this counseling experience was earned at Spofford Juvenile Detention Center and Riker's Island Correctional Facility in New York City. In 2008, I was graduated from Fordham University's Graduate School of Social Service with a Master's Degree in Social Work. My internship at Creedmoor Psychiatric Center focused on consumers who presented with dual diagnoses. After graduation, I worked at the Queens Hospital Center's outpatient alcohol clinic for the NYC Health and Hospitals Corporation in Queens, NY. Afterwards, I worked at Zucker Hillside Day Program at Northwell in Glen Oaks on Long Island. I earned my undergraduate degree in English from the State University of New York at Buffalo. My studies prepared me well with an improved perspective on relationships. I work within therapeutic relationships that are based genuinely in equality, fairness, and respectfulness. Because of my approach, I practice Motivational Interviewing (MI), a Strengths Perspective, and Cognitive Behavioral Therapy (CBT). My relationships are not ordinate-subordinate, normal-abnormal, or superior-inferior. I am a multi-faceted therapist who does not approach clients with one-size-fits-all and cookie cutter treatments. I treat individuals with the utmost sensitivity while assessing their presenting issues. I look forward to listening for their core problems, as opposed to talking at them.

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Thomas Whitt

Clinical therapist offering therapy in NY, Horseheads
Counselor License Type(s): MA,LMFT
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
6 years of experience

About Me Thomas Whitt, MA, LMFT is a therapist specializing in individual, couples and family therapy. Thomas has worked 40 years as a School Psychologist and 4 years in private practice as a licensed Marriage and Family Therapist in NYS. Thomas has enriched the lives of school children and their families for over 40 years. He graduated with an advanced certificate in Marriage and Family Therapy from the University of Rochester, Department of Psychiatry in 2017. Beginning in 2016 he worked 3 years as primary mental health therapist with Rochester Regional Health and was licensed to practice Marriage and Family Therapy in New York State in 2019. He opened a part-time private practice in Canandaigua, NY in 2018. Thomas became a level 3 trained Gottman Couples Therapist. The Gottman model for couple's work is an internationally recognized evidenced based therapy model for couples. Clients seem to connect well with this thoroughly researched model over the last 40 years. The Gottman model provides practical/real life- based skills for rebuilding communication, restoring intimate connections, and recovering from deep emotional wounds in couples. In addition to treating individuals with depression and anger management, Thomas is also trained as a specialist in working with Childhood and Adult Anxiety. He specializes with childhood anxiety working with kids and parents to reduce the symptoms of separation anxiety, social anxiety, and the emerging challenges with School Attendance and Refusal Behaviors. He recently completed training with the School Refusal Training Institute (SRTI) of Dr. L Scharfstein, PhD, Rockville, MD and became a trained SPACE (Supportive Parenting for Anxious Childhood Emotions) provider for parents. SPACE, designed by Eli Lebowitz of Yale University is the only current evidenced based treatment for the parents of anxious children which improves the outcomes for children who are not appropriate for medication or participation in CBT treatment themselves. Thomas has been married 40 years. He and his wife raised 4 children in the Finger Lakes Region of NY and now have 9 grandchildren. He enjoys white water kayaking and canoeing, playing banjo and guitar, running, cabining and grandparenting. Thomas is a ADK 46er summer and winter and he section hikes the Appalachian trail (Maine, NH) and Vermont Long Trail. Thomas is a different kind of therapist. He is both old and young. calm and excited, hopeful and pragmatic, clinical but real. He does not treat a diagnosis but rather people. He works to know you. Thomas draws from his Christian faith and his life experiences with 12- step programs to provide his clients with the best possible counsel to achieve their desired change. Thomas can help you be your "better person", thrive, and make life and relationships worth while again.

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Kristin Puleo

Clinical therapist offering therapy in NY, Horseheads
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemADHD
14 years of experience

Do you feel lost in a situation? Struggling to have satisfying relationships? At the cross roads and do not know which way to turn? Ever wake up with the mood "why bother" and go back to sleep? Are you finding yourself taken advantage of, often? Do you find it a challenge to move on from old trauma? Are your thoughts racing so quickly making it impossible to get things done? Do you avoid situations because anxiety impacts you physically? Life changes can feel overwhelming, it helps to have an objective confidant to vent to and sometimes to hear constructive feedback. We all have blocks in our life as we strive to attain a positive peaceful energy flow. My services are designed to identify, heal, plan, focus and execute removing those blocks while attaining goals. I often use humor in an appropriate manner to increase engagement and lighten conversation making things feel more manageable. We will locate the source of discomfort and find ways to manage to overcome obstacles and challenges. If you are serious and in a safe place to work on triggers, take on new perspectives and achieve wellness; I am the therapist for you. I look forward to meeting you! All the best always, KL

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Stephen Rosenheck

Clinical therapist offering therapy in NY, Horseheads
Relationship issuesIntimacy-related issues
40 years of experience

I am licensed in New York with 40 years of professional work experience. I have a lot of experience in helping clients with relationship issues, intimacy related issues, I also have experience working with mid-life crisis. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Faith Otobo

Clinical therapist offering therapy in NY, Horseheads
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

Christian Counseling & Psychotherapy: A Path to Healing and Connection Welcome! Are you or your loved ones facing challenges like stress, anxiety, relationship struggles, or self-esteem issues? You’re not alone, and it’s okay to seek help! As a licensed Christian counselor with over 10 years of experience in New York, I’m here to provide compassionate support for individuals and couples alike. Integrating faith with therapy, I focus on helping you find healing and purpose through a biblical lens. My approach is grounded in respect and sensitivity, and I tailor our sessions to meet your unique needs, whether you’re dealing with trauma, seeking motivation, or just needing someone to listen. My work hours are Monday to Wednesday from 10am to 4pm. I am very responsive during these work hours; please be mindful that I am unavailable Thursdays through Sunday to answer messages. But whenever I get a moment, I check the message and try to replay. Taking that first step to reach out for help is a brave decision, and I applaud you for it! Together, we can navigate the complexities of life and relationships while fostering spiritual and emotional well-being. Let’s work together to discover solutions that honor your faith and support your growth. Ready to embark on this journey? I'm here for you!

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How to find a therapist for counseling in Horseheads

Finding the best therapist close by in Horseheads can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Horseheads that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Horseheads. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Horseheads, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Horseheads region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Horseheads or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Horseheads therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Horseheads area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Horseheads, elsewhere in Chemung, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Horseheads area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Horseheads therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Horseheads due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Horseheads may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Horseheads online therapy platform verified?

Therapists in Horseheads, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Horseheads psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Horseheads above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Horseheads provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Horseheads?

One of the potentially rewarding aspects of working with a Horseheads therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Horseheads therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Horseheads therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 14845 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Horseheads counselor?

Before seeing your Horseheads therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Horseheads therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Horseheads licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Horseheads counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Horseheads, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Horseheads has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Horseheads, New York

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Horseheads therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Horseheads.

Below are some of the zip codes served by BetterHelp therapists in Horseheads:

14845

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