Having problems with depression makes it difficult to go in the right direction. It is not unlike having an untrained horse that just won't listen no matter how much you try to steer it. You may feel as if you are simply meandering in life and that regaining control of the situation is impossible. There is no reason to suffer all alone when depression has taken over your life.

A Horseheads-area online counselor will be ready to act as your guide. They help to get you back to a place where you will feel comfortable and happy. It can feel very lonely and sad when you're mired in depression. These professionals can relate to what you are going through and will always do their best to give you helpful advice. You can start to find your way in life again so that you can move in the direction that you want.

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Andria Connell

Clinical therapist offering therapy in NY, Horseheads
Counselor License Type(s): MS, LMHC,RPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
6 years of experience

I graduated with my Master's in Clinical Mental Health Counseling with a specialization in Trauma and Crises in 2016 and licensed in New York State. I am an individual who is constantly trying to evolve in and with knowledge, and improve myself as a person which ultimately helps with my professional development in my career. I'm a licensed mental health clinician who specializes in trauma and crises. I have worked with individuals dealing with traumas of all kinds, and its emotional impact. I utilize CBT (cognitive behavioral therapy) tools and techniques to help facilitate change in thoughts, emotions and behaviors. I practice and provide online therapy services through use of the Telehealth system. I have experience working with first responders for over 3 years in my time in the field. It is my sole purpose to help assist and guide those who are struggling and in search of new perspectives, coping skills and behaviors. Normalizing our return to societal living after living through the pandemic is something many are struggling with. It has additionally impacted people of all ages with emotional dysregulation ranging from anxiety, depression, grief & traumas. Working around the symptomology of these feelings, processing thoughts and emotions can be a major step forward in healing, coping and normalizing.

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Marissa O'Connor

Clinical therapist offering therapy in NY, Horseheads
Counselor License Type(s): MSW,LMSW,LCSW
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years of experience

You cannot pour from an empty cup and sometimes we need help with making sure all our needs are met. We as humans can face life adversities and feel alone when doing so. Taking the first step in helping ourselves can be scary. BUT, you have already made the first one by logging onto here. Helping people along in their life journey is my calling, not a job. Whether it is anxiety, depression, life stressors, trauma, or going through transitions, we can all use support. If you are looking for a non-judgmental, supportive, safe, therapeutic environment in helping you create a better you than you are on the right page! In my many years of practice, I have worked with adults, adolescents, children, couples, and families, in helping them find resolutions to their conflicts, resources for support, and assisted them in alleviating pains, traumas, and anxieties. I am a licensed clinical social worker, who is empathetic in her line of work, and utilizes a strengths based perspective to empower my clients in developing a healthy lifestyle they want to live. I utilize an individualized approach, and tailor each therapeutic intervention, to suit each individual client.

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Clare Holahan

Clinical therapist offering therapy in NY, Horseheads
Counselor License Type(s): MS,LMHC,NCC
Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
4 years of experience

I grew up outside of Rochester, NY and graduated from St. John Fisher with my Masters in 2019. I interned at an outpatient mental health clinic in Rochester during school, and shortly after graduation I worked in a high school as a drug and alcohol counselor and educator. My most recent job was an outpatient mental health clinic in Auburn. Half of my time was spent working remotely as a therapist in Elementary school in the area. I currently working remotely from Syracuse NY. As cliche as it sounds, I whole heartedly believe my clients are in control of their life as well as their therapy. I use interventions from a number of different theories and modalities to provide the best care to each individual person. With that being said I most often find myself using CBT, DBT and motivational interviewing techniques. In general, I would say my approach is client-centered. My goal is to meet you where you are at, wherever that may be. My hope is my clients are able to find confidence in themselves in sessions with me and feel challenged to be the best version of themselves. I hope my clients feel as though we are taking on life challenges together, and maybe have some laughs along the way.

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Erin Kramer Poole

Clinical therapist offering therapy in NY, Horseheads
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
19 years of experience

I am licensed in New York with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Catherine Repertorio

Clinical therapist offering therapy in NY, Horseheads
Stress, AnxietyAnger managementCareer difficulties
25 years of experience

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Michelle Sims

Clinical therapist offering therapy in NY, Horseheads
Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
21 years of experience

I am licensed in New York with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lindsey Draper

Clinical therapist offering therapy in NY, Horseheads
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCoping with life changes
7 years of experience

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Leonela Marte

Clinical therapist offering therapy in NY, Horseheads
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
7 years of experience

I am a licensed professional in New York with seven years of experience. My expertise lies in assisting clients dealing with depression, stress, anxiety, trauma, abuse, parenting challenges, as well as issues related to motivation, self-esteem, and confidence. My approach prioritizes respect, sensitivity, and compassion for everyone I work with. I believe in tailoring our conversations and treatment plans to suit your individual needs. Taking the initial step towards a more fulfilling and happier life requires courage, and I am here to offer my support throughout this process. Together, we can work towards overcoming challenges and achieving personal growth and well-being.

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Dr. Monique Holsey-Hyman

Clinical therapist offering therapy in NY, Horseheads
Counselor License Type(s): EdD, MSW , LCSW- R
Stress, AnxietyFamily conflictsParenting issuesAnger managementSelf esteem
20 years of experience

I am a licensed professional with over 25 years of experience in New York. I specialize in helping clients cope with stress, anxiety, family conflicts, parenting issues, and anger management. Additionally, I am passionate about working with young adults and college students, as I have over 18 years of experience in higher education. I strive to create a safe and open environment for my clients to share their thoughts and feelings without fearing judgment. Taking the first steps toward a more fulfilling and happier life can be challenging, but I am here to empower and support you throughout your journey. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I avoid using stigmatizing labels and instead tailor our dialog and treatment plan to your unique and specific needs. If you are ready to take that courageous first step towards a more fulfilling life, I look forward to working with you!"

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Marie Tucker

Clinical therapist offering therapy in NY, Horseheads
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
6 years of experience

Hi I’m Marie, like the middle name! I became a therapist because I have a passion for helping others and I believe we all need a little extra support sometimes. Life is hard! I have extensive experience in helping clients learn to better manage their stress, anxiety, depression, trauma, and more! I provide a safe, supportive space for you to explore your feelings and develop effective coping strategies. I specialize in guiding clients through relationship issues, helping you find motivation, and building self-esteem. I am not a certified art therapist, however, I do enjoy incorporating creative arts in therapy sessions if desired. After a session with me, you can expect to feel supported, have a fresh perspective on things, learn new coping skills, and if desired, be assigned “homework” to work on in between sessions! I typically work Monday-Wednesday & Saturday’s from 8:45am-4:30pm and Sunday’s from 8:45am-12pm. Reach out with any questions, looking forward to working with you!

How to find a therapist for counseling in Horseheads

Finding the best therapist close by in Horseheads can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Horseheads that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Horseheads. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Horseheads, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Horseheads region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Horseheads or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Horseheads therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Horseheads area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Horseheads, elsewhere in Chemung, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Horseheads area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Horseheads therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Horseheads due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Horseheads may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Horseheads online therapy platform verified?

Therapists in Horseheads, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Horseheads psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Horseheads above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Horseheads provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Horseheads?

One of the potentially rewarding aspects of working with a Horseheads therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Horseheads therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Horseheads therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 14845 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Horseheads counselor?

Before seeing your Horseheads therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Horseheads therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Horseheads licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Horseheads counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Horseheads, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Horseheads has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Horseheads, New York

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Horseheads therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Horseheads.

Below are some of the zip codes served by BetterHelp therapists in Horseheads:

14845

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