Therapists in Ithaca, NY

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”-- C.G.Jung Hey, I am a bicultural and bilingual licensed therapist based in New York City. I have a master degree in Mental Health Counseling from Yeshiva University. I had about 8 years experience working with people with trauma , problematic relationships, neuroticism, cultural based identity crisis and addition etc. I am skillful in prompting self-awareness which I believe is crucial for successful personal development. It took me years to finally locate my place in the world and find my passionate career. I hope I can smooth your path finding the same things. In all, I hope I can help you take control of your life. Trust me, it's possible :)

Welcome to BetterHelp, if you are reaching out for help it shows your are interested in recovering your life and starting to work toward solutions to challenges. My name is Michelle Defino, I am a Licensed Clinical Social Worker with 12 years experience. I graduated from Binghamton University in 2008 and have worked primarily worked with substance abuse/co-occurring clients. I have worked with clients experiencing depression, anxiety, bi-polar and other more severe mental illness. I have worked with a Federal Re-entry Substance Abuse Program for the last 3 years. I use many forms of therapy to meet the needs of my clients including motivational interviewing, cognitive behavioral therapy, and solution focused. I use these modalities to help to change thinking and behaviors that lead to many of the issues in daily life. Another modality I use is mindfulness to increase focus and concentration. I realize how difficult it can be to ask for assistance and how important it is for you and I am looking forward to working with you and helping you to gain the life you are hoping for. I will consider different ways to work with you, however prefer video, since we will be able to see and get to know each other easier. I am looking forward to meeting and working with you.

Hey, I'm Dee, a Licensed Clinical Therapist, & Credentialed Alcoholism and Substance Abuse Counselor,thanks for checking out my profile. First off, Great work…I say this to commend you for taking this first step towards a better you. Now, Let me tell you a bit about myself. My approach to therapy has been described as a relaxed, conversational style approach, looking at the whole person in need, and getting to know you before any advice is given. I have over 25 of experience in the human service field. I use a combination of therapy styles ,with elements of a Motivational style of conversation , as well as many elements of life coaching skills in my practice. I see growth as something that happens mentally, physically, and spiritually. I use Cognitive Behavioral Therapy, when helping you view things in your life from a different perspective. I incorporate some aspects of Mindfulness, breathing and meditation as well, all in helping to have a supportive promotion of your self improvement. I can offer personal advice on bettering your physical health, from my extensive and continued work in the fields of nutrition, fitness and wellness . I do all this, with an ultimate goal of increasing your understanding about yourself, and offering help to get things the way you want them in your life. My style is a person centered approach with every one of my clients. I specialize in work with clients dealing with everyday life struggles in family, parenting, career, relationships, self esteem, confidence, and intimacy. I have many years of work with those involved in the justice system, both institutional and in the community, and can help you get back on track from life's misjudgements . I can help you heal from past or present experiences of neglect, trauma, and abuse from my years of service within the child welfare system. I can help with issues of mental health, and substance abuse , for yourself or someone close to you struggling with addiction. I can help you with your anxiety, anger, and depression, or for anyone going through a tough time, needing open ears, real world advice and a few wise words every session. With that said, Help me Help You. Take Care Dee

As a mental health counselor, I am passionate about helping others live happier, healthier, and more authentic lives. Whether this means overcoming a specific challenge, navigating life change, or treating a specific diagnosis—my treatment approach is person-centered, collaborative, and holistic. I believe that we are "masters of our own ship", as they say; and with the power of therapeutic insight, we learn to understand and navigate turbulent emotions as we steer towards healthy change. My specialty is behavioral health with a background in substance abuse, anger management, and recovery. I offer a variety of treatment services, including short term mental health counseling, psychotherapy (long term), substance abuse treatment, and couple's counseling. Our clinical work will be best tailored to your individual needs, with treatment modalities such as: psychodynamic psychotherapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), supportive, and interpersonal psychotherapy (IPT). Change is daunting—and taking a step towards improving our wellbeing is no exception. Your courage and willingness to explore yourself is a powerful strength, and I look forward to taking that step with you!

I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with trauma and abuse specifically with seniors. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 1 years of professional work experience. I have experience in helping clients with coping with grief & coping with loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New Jersey and New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, couples counseling and coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 25 years of professional work experience. I became a NY Mental Health Counselor in 2006 and have been a Licensed Psychologist in Argentina since 1998. I am am bilingual both in Spanish and in English . I provide psychotherapy services to individuals and couples. I assist clients with empowerment, upliftment, and self- discovery toward their treatment goals using a psychodynamic approach also being aware of the importance of integrating both mind and body. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, eating disorders, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Please be aware my availability is early am before the business day starts and late evenings. I also have weekend availability. Please view my schedule to ensure it matches with yours. Hope to work with you soon!