Psychologist Regina Sarabia providing different types of therapy in Little Valley

Regina Sarabia

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
6 years offering treatment

I am a bilingual (English/Spanish) Licensed Clinical Social Worker in New York with more than 6 years of experience working with individuals and families. I believe in providing care that is personalized and that focuses on an individual's specific needs. I have experience working with clients with a wide range of concerns including but not limited to depression, anxiety, relationship issues, and parenting issues. In addition, I also have experience working with people who have suffered through emotional and physical trauma. I am a warm and understanding person who believes in treating everyone with respect and compassion. My approach is holistic and incorporates a variety of therapy models including cognitive behavioral, psychodynamic and solution focused therapy. I will work with you to better understand the cultural, social, and spiritual factors that impact your life and well being. Everyone goes through difficult times at some point in their lives and it takes a lot of courage to seek help. You have already taken the first and most difficult step and I hope that I can help you continue in that journey to a more fulfilling life.

Psychologist Jan Tang providing different types of therapy in Little Valley

Jan Tang

Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsCareer difficultiesDepression
22 years offering treatment

Jan has been a Licensed Mental Health Counselor since 2006. She worked in the substance use treatment for 25 + yrs.. She is a Certified Rehabilitation Counselor. Jan worked with people with dual diagnosis since 2003. She has experience working with people with depression, anxiety, PTSD, ADHD, Bipolar Disorder, HIV. Jan believes in helping people live their best lives, using strengths and coping skills to manage stressors and moods. She believes in treating people as humans. We all deserve compassion and second chances. Some people need many second chances to live their best lives. In life, it is important to be kind and warm. Using cognitive behavioral therapy, Jan helps people cope and thrive, in spite of life's problems. She is not religious, but likes the philosophies from Buddhism. She welcomes everyone from all walks of life. She has worked with people with ex-offender histories, as well as people who are gender non-conforming. She counseled people who are in the midst of career changes. From Jan: " I look forward to working hard with you to change your life for the better. I am excited to help shape your evolution from a chrysalis to a butterfly!"

Psychologist Joy Gironda providing different types of therapy in Little Valley

Joy Gironda

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteem
25 years offering treatment

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Gordon Shearer providing different types of therapy in Little Valley

Gordon Shearer

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
8 years offering treatment

I am licensed in New York with 8 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Barbara Kass providing different types of therapy in Little Valley

Barbara Kass

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
40 years offering treatment

I am licensed in Florida and New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Fedia Louis providing different types of therapy in Little Valley

Fedia Louis

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years offering treatment

I am a NYS Licensed Clinical Social Worker with 6 years of professional work experience. I have experience in helping clients with anxiety/stress, relationship/family issues, Trauma & Grief, loneliness, PTSD, women’s issues, motivation, self esteem, confidence, depression, and immigration issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Alona Perlin providing different types of therapy in Little Valley

Alona Perlin

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years offering treatment

I am a compassionate, relatable therapist who is licensed in New York State. I possess 15 years of clinical experience working with clients who are for coping with stress and anxiety, relationship issues , trauma and abuse, grief, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity and genuineness. I also believe that prospective clients are looking for a therapist who truly cares for their well being. I am that person. I will tailor our dialogue and treatment to meet your unique and specific needs using methods like traditional talk therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey. Thank you for reading my description.

Psychologist Alexandra Girardi providing different types of therapy in Little Valley

Alexandra Girardi

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
5 years offering treatment

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Gillian Burger providing different types of therapy in Little Valley

Gillian Burger

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years offering treatment

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. My therapy style is pretty laid back and I have been described as easy going, personable and friendly. I will work with you to develop a personalized treatment plan to help meet your needs and identified goals. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Sherese Ezelle providing different types of therapy in Little Valley

Sherese Ezelle

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years offering treatment

I am licensed in Colorado, Georgia, New York, Virginia and Washington with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in New York

Types of therapists available to clients in Little Valley

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Little Valley that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Little Valley available through BetterHelp are accredited to help individuals and couples. Little Valley therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Little Valley therapists are trained in any type of therapy in the Little Valley region and in the state of New York.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Little Valley can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Little Valley may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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