Therapists in Maybrook, NY

Therapy is essential because it provides the safest space for us to be our most authentic self. Therapy allows us to speak our unapologetic truth without fear of judgement by family and friends. Think about this.. Most people have had experiences/feelings that are connected to shame and guilt? Do we run to family and friends to share these experiences/feelings? Those of us that answer no should understand how these repressed thoughts/feelings manifest in our lives and this is where therapy comes in! Many people misunderstand the importance of having a Therapist. A lot of people feel like they can deal with life's challenge's on their own. While self determination is great it does not allow for authentic revelations. Self determination in this sense is equivalent to cross examining yourself on the witness stand. Think about it...are we truly capable of asking ourselves the tough questions? Do we have the insight to go deep and connect past experiences to current events? Can we say to ourselves hmmm... I just connected my past trauma to the manifestation of some of my problematic behavior? If you have that level of insight then that is great however if you are among the many that cannot then please allow yourself the opportunity to benefit from therapy. Therapy can help you discover some revelations that may change your life! Using Cognitive Behavior Therapy and Mindfulness I will help you connect the dots. I will help you understand your emotional cycle (experiences, feelings, behaviors and consequences. I will help you identify your triggers and determine what peace of mind looks like for you. Using S.M.A.R.T goals will help us set goals that can be tracked and measured so you can see your success in real time. Your success is my success! In closing.. As we get older the expectation is that we can "just deal with it" but the reality is this...Dealing with certain feelings and emotions is not that easy to do alone. Choosing to have a Therapist in your life is the best way to "just deal with it" So let's get started! Hope to hear from you soon! Chamika Barrant

I am licensed social worker with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflict, parenting, managing life transitions & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. A top priority for me is to meet you where you are at and work together to help you meet your goals.

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York and New Jersey with over three years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 22 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed psychotherapist with 7 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with life changes , motivation, self esteem & confidence building. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, coping with grief and loss, & intimacy related issues and men struggling with life's transitions I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! A good fit between client and therapist is essential to move toward change.

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss as well as coping with life's changes; and I am LGBT+ affirmative. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.