Therapy may be able to help you live a more fulfilling life, helping to prevent and reduce symtoms of mental illness, increase self awareness, and improve overall well-being. Therapists provide their clients with knowledgable and supportive feedback, and teach clients tools to take care of their mental and emotional health. Through various techniques such as motivational interviewing, therapists are able to gain an understanding of their clients mental and emotional needs, and create actionable steps to support them.
If you’re looking for a therapist, Mount Vernon, NY, has a lot of affordable and convenient options. You can also engage in online therapy which makes it easy to maintain therapy appointments, whether you live in rural areas of Westchester County, don’t want to commute everyday from New Rochelle, or are away on vacation. There is a broad range of specialized therapists available that can offer you support and guidance online.
Specialized therapists are usually trained in a specific field, and allow clients to receive support and guidance for specific life situations. From marriage and family therapists that help families resolve conflicts, to cognitive therapists and psychotherapists. If you’re seeking diagnosis and treatment for a medical condition in New York State there are also licensed clinical social workers that can practice psychotherapy (LCSW R) and offer you the help you need.
If you’re looking for a therapist to enhance your overall joy and happiness, Mount Vernon, NY, has a lot of qualified professionals that can offer you support. Some of the therapists below offer quality online therapy in New York State. Browse through their profiles and reach out if you think someone is a good match for you.

Blaire Schroder
Welcome to Better Help! You've taken a the first and often most difficult step toward getting the help and support you are seeking. It can often be a bit scary and intimidating to reach out and make yourself vulnerable to a new person, but I assure you that I will do my absolute best to help you feel comfortable and to support the development of a trusting therapeutic relationship. My name is Blaire Schroder and I'm a Licensed Clinical Social Worker in both New York and New Jersey. I earned my Masters in Social Work from Adelphi University in 2009 and have a Bachelors Degree in Psychology from Queens College as all of my secondary education is in the field of mental health. I have approximately 14 years of professional experience working in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, relationships/parenting and more. My experience has taught me that the most important aspect of counseling is the connection and comfort you feel with the person you choose to share your personal struggles with. I believe we all have the capacity to develop self-awareness through our challenges and therefore be equipped to make positive changes and improve our overall quality of life. Sometimes an individual with an outside perspective and no prior connection can offer an unbiased perspective, can provide helpful support, and can guide and motivate us to successfully address a difficult situation at times when we may feel otherwise stuck. It would be my privilege to be that person for you. We all want to be able to share our personal experiences, perspectives, feelings and even flaws, and have a strong desire to be both accepted and understood. I believe that being open-minded and non-judgmental when someone shares their personal story with me to be critical to the development of a trusting relationship and I sincerely look forward to developing that connection with you.

Lori Houppert
I am a Licensed Mental Health Counselor in New York State. I have 16 years of experience combined with Agency and Elementary School experience. The majority of my clinical work ranges anywhere between 5-adulthood. Much of my experience has been with trauma, abuse, loss and familial disruption. I have also worked with individuals experiencing depression, anxiety, relationship issues, parenting problems, career challenges and changes, OCD and ADHD. My counseling approach can be described as friendly, supportive, warm and inviting. I understand how difficult it can be to ask for help, and I want to make it as comfortable as possible. I use a combined approach of Psychodynamic, Client Centered Therapy (CCT), and Cognitive Behavioral Therapy (CBT) when working with clients. I will focus our dialogue and treatment plan to meet your unique and specific needs. If you are ready to take the next step toward a happier and more fulfilling life; I will be here to support and encourage you along this journey. I look forward to working with you!

Jason Vandewater
I am a Licensed Clinical Social Worker. Working with people is a passion and I look forward to using my clinical skills to help you move forward on your path in recovery. My primary counseling focus is on person centered treatment and harm reduction. Counseling is focused on developing and reaching personal goals. In addition to overall mental health treatment, I work with individuals to create concrete goal plans with tangible action steps. This includes helping you with life and career changes by providing coaching style interventions for work/life-related growth. I provide focused interventions that help you accomplish the goals that are most important to your recovery. Honoring and supporting personal goals allows for new growth and increased knowledge. This therapeutic approach focuses on encouraging and assisting you to develop perseverance, become more flexible, and increase your self-worth through evidence based social work modalities I look forward to speaking with you soon!

Elisa Yamonaco
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dr. Maurice Stewart
I am licensed in New York with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Rachel Roger
I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Sheila Goloboy
I am a New York-Licensed Clinical Social Worker. I have experience in helping clients with a range of issues including grief, ADHD and executive functioning, depression, anxiety, and family and individual life transitions. I use a combination of therapeutic practices, depending on what works best for the client, including psychodynamic, family systems, cognitive behavioral, and crisis and task-centered theories. Additionally, I believe the relationship between therapist and client, the therapeutic alliance, is a vital part of the therapeutic process. Working together, we can address your specific concerns and find our way toward resolutions, acceptance, and inner wellness. ** Please note: I have daytime availability, but all my evening hours are currently filled with ongoing clients.

Keren Salcedo
I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Lydia Kehoe
I am licensed in New York with a LMHC. I also hold a CASAC II credential in NYS. Furthermore, I have 7 years of professional work experience. I have experience in helping clients with developmental disabilities, substance addictions, stress and anxiety, trauma and abuse, behaviors, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Christie Maether
Hi, I’m Christie, a licensed mental health counselor with experience in community mental health clinics and in schools, supporting individuals from childhood through adulthood. My passion lies in working with young adults and women navigating the challenges of adulthood, identity, relationships, and life transitions. Many of my clients are high-achieving and introspective—motivated to change but feeling stuck, overwhelmed, or disconnected. I take a person-centered approach to therapy because I believe that you are the expert on your own life. My role isn’t to give you all the answers but to walk alongside you as you explore what feels right for you. I also incorporate aspects of cognitive behavioral therapy (CBT), helping clients recognize how thoughts, emotions, and behaviors are connected—and how small, intentional shifts can create meaningful change. I believe in treating the whole person. Our challenges rarely stem from just one source—they are shaped by everything from our relationships and environment to our beliefs, habits, and past experiences. Sometimes, real change comes not just from shifting our mindset but from setting boundaries, changing our surroundings, or learning to accept what we can’t control. Therapy is about untangling these complexities, finding clarity, and creating a life that feels more aligned with who you are and what you need. I know that life doesn’t come with a roadmap, and sometimes we just need space to gain perspective and reconnect with ourselves. If you’re looking for a collaborative, supportive space to explore what’s next, I’d love to help.
Find a therapist serving clients in New York
What types of therapists are available to clients in Mount Vernon?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Mount Vernon that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Mount Vernon available through BetterHelp are accredited as psychologists to help individuals and couples. Mount Vernon therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Mount Vernon therapists are trained in any type of therapy in the Mount Vernon region and in the state of New York.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Mount Vernon can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Mount Vernon may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Mount Vernon offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.