Living in commuting distance to the Big Apple is pretty exciting. New Milford is a community that's close to New York City, which is ideal for hopping over on an evening or weekend for some fun. Sometimes, being so close to the city can be stressful too.
If you're overwhelmed by the stress of living in a bustling area, commuting into the city, and you need a little support to lean on, consider contacting a New Milford-area mental health professional today. They can help with stress management, relationship counseling, group therapy, crisis intervention, and much more. Whatever you need, they're here for you.

Erin Mack
Not accepting new clients.

Dr. Steven Levey
As a licensed clinical social worker with over 22 years of experience, I have the education and training to provide the necessary skills and support to help assist you in achieving your goals. From my experience working with young adults and their parent/s as a youth counselor in a residential treatment center, being employed as a social worker in a community mental health center and spending 13 years working with students and families in 7-12 grade school. Currently I am the owner/operator of my own business providing individual, couples, group and family counseling as well as webinars and trainings. I have learned that every person has their own strengths that are unique to them. It is these strengths, once identified, that will help you achieve and reach your goals. If you don't know what your goals are, that's O.K. We will figure them out together as we address your concerns, all the while moving towards your objectives.

Saul Martinez
I have had the opportunity to work in this field for 15 years, first as a caseworker and eventually as a Social Worker. In my time working with clients in foster care I have had the privilege of helping youth and their families come back together with supports to ensure their health, wellness and ability to thrive. My approach is solution focused and informed by the use of cognitive behavior therapy to assist my clients in making decisions that empower them in their wellbeing. Overall, I would say that my experience has led me to understand that the road to a better life is determined in collaboration with the clients I have had the opportunity to serve and fortifying a clients network of support has always led to positive outcomes.

Sandy Mompoint
My world view is flexible and my understanding is strong concerning multicultural issues in clinical practice. As confident as I am of my acumen, being able to communicate when things aren't working, and then offering to refer the client to another professional who may be able to better aid them makes me a good, self-aware and humble counselor As for my theoretical orientation, I have a fondness for Motivational Interviewing and Cognitive Behavioral Therapy which has its merits working with substance abuse patients. However, Person Centered Theory (PCT) and Narrative Theory (NT) are what I perceive will be using with my clientele as follows: My PCT approach would attend to the natural potential to self-actualize. I would focus on building a therapeutic alliance through the tenets - genuineness, unconditional positive regard, empathy – from which will serve to create an environment of safety, growth and discovery of the person s/he is to become. Through my NT approach, I would elicit the stories or narratives s/he uses to inform and organize their sense of reality and explore how those stories describe and shape their perspectives on their past, present, and future. I would take into consideration how culture influences their stories. I would pay keen attention to detail being left out (the omissions) of their problem-saturated stories. Sessions would focus on re-authoring their singular story to establish (or, at least, consider) alternatives and options to their stories.

Nancy Allshouse
Hello! I am a mental health therapist licensed in the state of New York with over eight years of experience in providing counseling to a wide variety of clients from ages five to adult. I have worked with clients with a variety of concerns including struggles with addiction, physical and emotional trauma, depression, anxiety, grief and loss, relationship issues, parenting challenges, and OCD. I have also worked with people with traumatic brain injuries, those struggling with disabilities, and clients experiencing career challenges. I have a bachelor’s degree in Community and Human Service with a concentration in Counseling. I completed my graduate studies at St. Bonaventure University with a master’s degree in Community Mental Health Counseling. The last five years of my career has been spent working to provide individual and group therapy to clients in outpatient, inpatient, and residential settings who struggle with a variety of addictions. Prior to working in addiction medicine, I spent three years providing intensive family therapy to clients/families in their homes and at schools. In addition, I have provided counseling to clients involved with the criminal justice system inside and outside of correctional facilities. My approach to counseling is a kind, trusting, professional relationship that offers individuals a safe and encouraging environment to embark on their journey of personal exploration, self-discovery, growth, and healing. I use a variety of treatment interventions to help clients, which include EMDR, cognitive- behavioral therapy, solution focused therapy, humanistic, and rational-emotive therapy. In addition, I am a HeartMath practitioner certified by HeartMath Institute. I work collaboratively with clients to develop treatment plans that are tailored to their needs and specific goals they would like to achieve. Making the decision explore and experience a happier and healthier life is brave and courageous. If you are ready for this journey I am here to help. I am looking forward to working with you!

Melissa Caparitia
My name is Melissa Caparitia and I am a Licensed Mental Health Counselor (LMHC) in the state of New York City. I graduated from the Mercy College in 2016 with a Master’s degree in Mental Health Counseling, with certification in Substance abuse counseling. For five years, I have worked to help families from all different backgrounds in our state to work through challenges such as depression, anxiety, trauma, grief and difficulties with family/relationships, childhood trauma. As a therapist I greatly enjoy helping people be their best selves and work toward achieving their goals. I understand that creating change is difficult and takes efforts. In my experience providing a safe space for people to express their feelings without the fear of judgement is very important. As a therapist I meet the client where they are, I work at the pace of the client. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you, I promise to provide an environment of understanding and comfort through my approach to counseling. the foundation of my practice comes from a client-centered approach, which focuses on building a solid relationship between counselor and client, as well as empathy, mutual respect and support. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!*

Maricruz Garcia
As hard as we try, sometimes it's not possible to move beyond trauma, bad relationships or grief without the right support. You might find yourself not sleeping or feeling anxious and depressed. You might have trouble with low confidence or self-judgment. This can seep into other areas of your life, such as relationships or how you feel about your weight or appearance. I help people who are overwhelmed by life but are ready to heal and make changes for the future. Perhaps it’s time for you to create a life full of joy, fulfillment, purpose and self-love. I’m committed to helping you decrease symptoms, while also building long-lasting skills. I offer effective techniques such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), depending on your needs. I also take a new approach to weight, believing that you can learn to be healthy and happy at any size. Others describe me as nonjudgmental, supportive and cheerful. My goal is to help you achieve yours, whatever they may be. I’ve had clients who’ve gone back to school, gotten promotions and changed their outlook on life. You can learn to believe in yourself and feel good about the future. Contact me to set up a free consultation and begin your journey.

Jamie Winkelman
I am licensed in New York with 4 years of providing therapy to clients ages 13 and up. I have experience in helping clients with trauma, anxiety, depression, life changes, mood disorders and personality disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Stephanie Kresser
I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Maryjane Nelson
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am a licensed therapist with 20 years of professional work experience. I look to build a trusting client relationship and provide a safe space for you to share and work through sometimes difficult history and experiences as well as stress, anxiety, relationship issues, intimacy related issues, motivation, self-esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Find a therapist serving clients in New York
What types of therapists are available to clients in New Milford?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in New Milford that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in New Milford available through BetterHelp are accredited as psychologists to help individuals and couples. New Milford therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, New Milford therapists are trained in any type of therapy in the New Milford region and in the state of New York.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in New Milford can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in New Milford may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in New Milford offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.