Whether you’re dealing with low self esteem, working toward personal growth, trying to improve life satisfaction, or want to talk to someone about underlying mental health issues, seeking therapy can be a great way to get support and guidance.

When finding a therapist, New York, NY can offer many options, but using a platform like BetterHelp can make the process faster and more effective. When looking for in-person mental health services, you typically have to worry about insurance coverage and trying to find an available appointment slot that fits into your busy schedule. Although BetterHelp does not accept health insurance plans, your therapy cost may be significantly more affordable than using an individual practice.

BetterHelp has over 30,000 licensed, trained, experienced, and accredited psychologists, family therapists, marriage therapists, board-licensed professional counselors, and licensed clinical social workers. Most people are matched with a mental health professional within 48 hours, and you can switch who you’re working with for free until you find the right therapist. Online sessions allow for flexible scheduling, making it a great alternative to individual practices in the city or college counseling centers for those who have busy class and work schedules to consider. 

Whether you’re looking for a specific type of therapy, like dialectical behavior therapy, commitment therapy, or sex therapy, or you’re not sure where to begin, signing up for BetterHelp can be a good step in the right direction. Speak with a NYC-based counselor for support while you work toward a more fulfilling life.

Psychologist Sean O'Hara providing different types of therapy in New York

Sean O'Hara

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
4 years offering treatment

Hi, My name is Sean O'Hara. I am a Licensed Clinical Social Worker in New York and Maine with over 5 years of experience working in the Mental Health field. I have worked with clients with a wide range of concerns including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues. I graduated from Fordham University in 2017 with an MSW, and have worked in a variety of clinical settings including inpatient and outpatient mental health facilities. I am a solution-focused therapist with a person-centered approach. I strongly believe in the resiliency of the human spirit and identifying those things which motivate you as an individual. There is no judgment in my therapeutic process. My purpose for you is to create a therapeutic atmosphere that will meet you where you are at while exploring where you want to be. While I have specialty training in CBT (Cognitive Behavioral Therapy), CT-R (Recovery-Oriented Cognitive Therapy), Mindfulness, and Motivational Interviewing, my approach is always tailored to your needs in a way we both see fit to meet your goals. Taking that first step to seek therapy can certainly be a challenge in and of itself, but if you are willing to take that step then I am committed to supporting and empowering you toward the life you are meant to lead. I look forward to working together.

Psychologist Thomas Wilkie providing different types of therapy in New York

Thomas Wilkie

Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyLGBTAnger managementSelf esteemDepression
10 years offering treatment

Allow me to first acknowledge the incredible strength and bravery it takes to start a journey to heal. It’s a badge of honor to be a part of this journey with you! I am a mental health counselor licensed in New York with over 11 years in the mental health field. I have 9 years of experience providing counseling and supportive care management 5 of which were specifically therapy. I have 2 years of leadership/policy development and implementation for various mental health agencies. I have worked with individuals living with severe and persistent mental illnesses, individuals with concerns including depression, anxiety, and emotional trauma/abuse. I have worked with individuals from all walks of life in various stages of change/motivation from the undomiciled to LGBTQ+ and all those in between. My therapy style is warm, interactive, non-judgmental, person-centered, respectful, sensitive, and compassionate. My approach is a combination of cognitive-behavioral, dialectical behavioral, motivational interviewing, and mindfulness approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Jasmine Hussain providing different types of therapy in New York

Jasmine Hussain

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsDepressionCoping with life changes
6 years offering treatment

I am licensed in New York with 7 years of mental health counseling experience. I enjoy working with the BIPOC, LGBTQIA+ communities and beyond. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you and life stressors. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Eric Katz providing different types of therapy in New York

Eric Katz

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
26 years offering treatment

I am licensed in Vermont and New York with 25 plus years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kim Linde providing different types of therapy in New York

Kim Linde

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefIntimacy-related issuesDepression
14 years offering treatment

I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, and parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I also have extensive experience working with individuals and couples facing fertility-related challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Psychologist Dana Joy providing different types of therapy in New York

Dana Joy

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefCoping with life changes
8 years offering treatment

I am a Licensed Mental Health Counselor (LMHC) in New York state with 8 years of professional work experience as an addiction's counselor. I have worked with clients who have experienced negative consequences due to substance use and have helped many to gain sobriety. I believe that the most important factor in gaining a change of experience is to gain self-awareness and insight. I have helped clients explore the underlying causes of addiction, including depression, anxiety and trauma. I have taken multiple trainings on anxiety and trauma have experience in helping clients address how their life experiences have contributed to their substance use. I have experience in helping clients explore their spirituality and believe that faith can be an important area to address in treatment. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Aemma Bethon providing different types of therapy in New York

Aemma Bethon

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
4 years offering treatment

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Christine Gorski-Makar providing different types of therapy in New York

Christine Gorski-Makar

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years offering treatment

I am a licensed clinical mental health counselor (LMHC) in New York with many years of experience working as an addiction and trauma counselor. I have an MA from NYU in counseling psychology. My experience also includes working with individuals who have experienced physical trauma or emotional abuse including PTSD symptomology. I have worked with clients with a wide range of concerns including depression, anxiety, chemical addiction issues, as well as individuals who have OCD, Autism, Bipolar and a wide variety of personality disorders such as Borderline and Dependent. My therapy style is warm and interactive. I believe in treating everyone with respect, genuineness, and compassion. My approach combines cognitive-behavioral, dialectical behavior therapy with humanistic (person-centered) and psychodynamic features. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Pasqual D'Onofrio providing different types of therapy in New York

Pasqual D'Onofrio

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
10 years offering treatment

I am licensed in New York with over a decade of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Heather Lopez providing different types of therapy in New York

Heather Lopez

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsEating disordersDepression
11 years offering treatment

I am licensed in California and New York with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, family conflicts, communication deficits, addiction and eating disorders. I use evidence-based therapeutic interventions such as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). My goal in treatment is for us to work through the fear and anxiety in order for you to understand yourself on a deeper level, emotionally and behaviorally. I use compassion and take a nonjudgmental stance while balancing change and acceptance by encouraging clients to gently work toward their own individual goals.

Find a therapist serving clients in New York

Types of therapists available to clients in New York

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in New York that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in New York available through BetterHelp are accredited to help individuals and couples. New York therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, New York therapists are trained in any type of therapy in the New York region and in the state of New York.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in New York can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in New York may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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