Nobody is happy all the time but if you or someone you know has been feeling sad or lost for more than two weeks, this can be a sign of depression. If this goes untreated, the symptoms may get worse and can mess up your job, relationships, and your whole life. A Newburgh based therapist can help figure out whether you have depression or not and what to do about it.
The town of Newburgh has a gorgeous view of the skyline above the Hudson River that many people enjoy. But, if you are suffering from depression you are not going to feel like enjoying anything. Talking to a Newburgh mental health expert can help you find out what you can do to feel better.

Laurie Vero
I believe the foundation to wellness involves assisting one to learn, identify, and understand their thoughts, emotions, and behaviors while providing skills to respond to and manage ones thoughts, emotions and behaviors effectively resulting in improved mental fitness, mind and body. I am a Licensed Mental Health Counselor. My expertise includes substance abuse, co-occurring disorders, mood disorders, anxiety disorders, grief and loss, and trauma as well as guiding people to decrease stress and living a more gratifying way of life. In my practice, I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person Centered Therapy. Therapeutic modalities integrate literature, CBT and DBT exercises, and exposure therapy. I received a Masters Degree in Mental Health Counseling from Medialle College and hold a certificate of generalized DBT from University of Rochester. I have volunteered as a crisis counselor for The Trevor Project. As a former medical professional, I connect my knowledge of the mind and body to create positive change.

Louise Bonanno
I have been a practicing Social Worker for the last 40 years. I have worked in both private practice and Community Mental Health. I recognize that by the time someone seeks counseling they have tried other alternatives and are truly looking for answers, help, and/or direction that they have not been able to get. Therapy/counseling is an important decision and the work should be a positive experience (although it is work) that helps us get to a higher level in our lives. I have worked with CISM debriefing for first responders, been trained in hypnotherapy, Accelerated Resolution of Trauma, Solution Focused and both short and longer term modalities. I am available to offer my experience and training, to work together to help find answers, resolution and new ways of being in life.

Steven Paro
My approach to my clients is very focused on finding solutions based on the issues they bring to therapy. In my 43 years of experience I have dealt with depression, anxiety, substance use disorders, grief and loss. I have worked with many individuals who have been traumatized at all stages of life. I believe in the use of positive, client centered therapy which empowers people to recognize their strengths and abilities to reach their goals. I am also capable of working with persons who have lost their spiritual direction and feel they have lost their connection with their Christian values. I have recently worked for 4 years with people with neurodevelopmental disorders such as those on the Autism Spectrum and with severe intellectual disabilities. I believe that everyone can learn and grow no matter what they are dealing with!

Dr. Irene Garrick
I am a mental health counselor licensed in New York and Connecticut as well as a Board Certified Counselor. I have been a counselor for 15 years and specialize in depression, anxiety, grief and loss, relationship issues, women's issues, parenting struggles, career and academic struggles, motivation, childhood trauma, and chronic pain. My counseling style is warm, compassionate, and encouraging. I provide a safe space for clients to explore their issues and experience their emotions. I integrate Cognitive Behavioral, Psychodynamic, Narrative, and Humanistic approaches in my work. I believe in a strengths-based way of helping clients achieve their utmost potential and live an authentic life. We will work together to establish goals for therapy, and I will tailor my treatment approach to each client's unique needs. It is brave to reach out for help when experiencing struggles in life. I look forward to partnering with my clients in their desire for improved mental health

Stephanie Jose
I've been helping people work through life transitions and crisis for the past 20 years in both inpatient and outpatient settings. My work is focused predominately on mood disorders, self-injury, abuse, and building healthy relationships. I truly believe that everyone needs someone to talk to sometimes. Trained as a Mental Health Counselor and Creative Arts Therapist, I've been able to utilize a variety of techniques to guide people to personal insight and growth. Everyone's experience is unique, there is no cookie cutter solution to your situation, so I will tailor my interactions to what you need. I will challenge you and help you be your best version of yourself while supporting you toward your personal goals.

Igor Light
I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Samuel Jones
I am licensed in New York and have 38 years of professional work experience. I have experience helping clients with relationship issues, family conflicts, parenting issues, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and you can be proud of yourself for getting started!

Kelly Woolf
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Nancy McGraw
I am licensed clinical social worker (LCSW-R) in New York with over 20 years of professional work experience in social work and in public health. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, grief and loss, and coping with life transitions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Victoria Laneri
I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, & abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in New York
What types of therapists are available to clients in Newburgh?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Newburgh that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Newburgh available through BetterHelp are accredited as psychologists to help individuals and couples. Newburgh therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Newburgh therapists are trained in any type of therapy in the Newburgh region and in the state of New York.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Newburgh can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Newburgh may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Newburgh offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.