In Niagara Falls, NY, those seeking support for their emotional well-being can turn to licensed mental health counselors, including specialists in forensic mental health. These professionals are equipped to handle different challenges, including cases where individuals have experienced physical trauma.

The counseling process in Niagara Falls is centered around finding the right therapist who can address the specific needs of each client. Therapists here are dedicated to enhancing self-awareness and improving overall well-being. They work within Niagara County to offer services that help individuals navigate what may feel overwhelming at times.

One key focus of therapy here is on the importance of understanding the impact of one’s past on their current mental state. This understanding is crucial for clients working through personal difficulties and striving for recovery and growth.

Please see the therapist profiles below for more information on the different therapists available online.

Psychologist Dr. Gay Lee providing different types of therapy in Niagara Falls

Dr. Gay Lee

Clinician
License Type(s): LCSW-R
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionADHD
30 years offering treatment

I have a flair for helping people effect positive change in their lives. My offices are comfortable safe spaces to talk about difficult things and make tough decisions. The road to emotional wellness can be painful and challenging, so I try very hard to be encouraging and supportive while change is occurring. Hurt, pain and anger do not define who we are; it opens our emotional pathways to inform us of the need and time for change. Depression is usually an indication of the depth of personal disruption, so when it’s appropriate, I offer advice to validate feelings, encourage healing and to dismantle irrational thinking.

Psychologist Alexandra Kerr providing different types of therapy in Niagara Falls

Alexandra Kerr

Clinician
License Type(s): LMHC,LPC-MHSP
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
6 years offering treatment

I am a Licensed Mental Health Counselor in NY, and a LPC-MHSP in Tennessee. I graduated in May 2018 from William James College with my Masters in Clinical Mental Health Counseling, and a concentration in Forensic and Correctional Counseling. I have worked in the areas of mental health and substance use for the past 6 years in a combination of community residential, outpatient, and inpatient settings in the community as well as in correctional settings. I have worked with clients who have a wide range of diagnoses including anxiety, depression, bipolar and other mood disorders, ADHD, PTSD, substance use disorders, and personality disorders. I have a lot of experience helping clients with transitions including starting sobriety, reentry from incarceration, relationship changes, loss and many various other major life changes that can lead to anxiety/depression. I would describe my approach as warm, empathetic, person centered, and solution focused. I will work with you to help you reach your goals and make positive changes in your life. I use an eclectic approach, pulling techniques from many theories including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Motivational Interviewing, and Acceptance and Commitment Therapy. I look forward to working with you!

Psychologist Malissa Monaghan providing different types of therapy in Niagara Falls

Malissa Monaghan

Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
25 years offering treatment

Welcome to BetterHelp, I am so happy you are here! My name is Malissa Monaghan and I am a Licensed Mental Health Counselor (LMHC) in the state of New York with over 20 years experience in the mental health and counseling field. I enjoy working with children, adolescents, adults, and families around issues of depression, stress and anxiety, behavioral concerns, parenting, relationships/family issues, coping with grief and loss, adjustment/transitions, trauma, abuse, motivation, self esteem, and confidence. During sessions, you can expect compassion and understanding, it is my goal to provide a safe space that is gentle, collaborative, and direct, in order to help you better understand and find a solution to current or long-standing challenges through a trauma sensitive approach. I look forward to supporting and guiding you on your journey to improved mental health. I am available for chat, email, and phone/video sessions.

Psychologist Tanasia Betts providing different types of therapy in Niagara Falls

Tanasia Betts

Clinician
License Type(s): LPC,LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years offering treatment

My name is Tanasia Betts and I am a licensed professional counselor. Here’s what you can expect working with me: * A safe space to be you! You don’t have to pretend or wear the mask here. * Evidence based skills to help you better cope with life stressors & concerns. * Results! I will guide you in your healing journey. Healing is a process that comes with ups and downs.Your future self will thank you for the work you do now. You’re worthy! You deserve to be emotionally and mentally healthy! My goal is to understand each client and their story. The counseling process is guided by your concerns and goals. My counseling style is non judgmental and person centered. As we work on treatment goals guided by your most important concerns, skills will be introduced to help you better cope with life stressors. My approach is strength based, trauma informed, cognitive behavioral therapy and expressive therapy. You’re here on purpose. Let’s get started working on your goals today❗️

Psychologist Lauren Peffer providing different types of therapy in Niagara Falls

Lauren Peffer

Clinician
License Type(s): LCSW-R
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
23 years offering treatment

Welcome. My name is Lauren Peffer LCSWR and I am a Clinical Social Worker licensed in New York with over 24 years of clinical experience in a variety of settings. I offer a listening ear, and a safe space to express/explore your thoughts, feelings, and behaviors. I genuinely believe in the value and worth of all people as well as their ability to make positive change and growth. Through the process of change, I use evidence-based treatments with a warm and compassionate approach to providing quality care for my clients. I am look forward to assisting you on this journey to become more empowered and self-aware. We can work as a team to help you become a better communicator, identify and utilize effective coping skills, improve your esteem, and set boundaries within your relationships. I have worked with clients on a wide range of concerns including depression, anxiety, trauma, relationship issues, parenting problems, and numerous other life stressors. I use a variety of treatment approaches such as Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy (DBT), and am person-centered in my approach. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I am committed to tailoring all treatment plans to meet your unique and specific needs. I know it takes courage to seek support for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

Psychologist Carolina Alvarez providing different types of therapy in Niagara Falls

Carolina Alvarez

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changes
4 years offering treatment

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I use a person-centered approach in therapy but also implement Cognitive Behavioral interventions as well as psychodynamic. I have experience working with clients who need encouragement when coping with major life changes and stressors. I work with my clients to create an open, inclusive, and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the leap to ask for help can feel scary and overwhelming, but it is often what leads to a more fulfilling and happier life. You are courageous for making that choice, and I'm here to support you in it.

Psychologist Maureen Borkowski providing different types of therapy in Niagara Falls

Maureen Borkowski

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefSelf esteem
30 years offering treatment

I am a Master's Level licensed Therapist in New York with 30 years of professional work experience. I have expertise in helping clients with self-esteem issues, substance use disorders, relationship issues, family conflicts, trauma and abuse, mood disorders and coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use a client-centered approach whereby you find and claim your power in order that you honor and speak YOUR truth. Taking the first step toward seeking a more fulfilling and happier life and takes courage. I am here to support you in that process.

Psychologist Leonela Marte providing different types of therapy in Niagara Falls

Leonela Marte

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
7 years offering treatment

I am a licensed professional in New York with seven years of experience. My expertise lies in assisting clients dealing with depression, stress, anxiety, trauma, abuse, parenting challenges, as well as issues related to motivation, self-esteem, and confidence. My approach prioritizes respect, sensitivity, and compassion for everyone I work with. I believe in tailoring our conversations and treatment plans to suit your individual needs. Taking the initial step towards a more fulfilling and happier life requires courage, and I am here to offer my support throughout this process. Together, we can work towards overcoming challenges and achieving personal growth and well-being.

Psychologist Dr. Darlene DePorto providing different types of therapy in Niagara Falls

Dr. Darlene DePorto

Clinician
Mental Wellness Specialties: LGBTRelationship issuesTrauma and abuseGrief
15 years offering treatment

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, & trauma and abuse. I also have experience working with coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Sylwia Wielgosz providing different types of therapy in Niagara Falls

Sylwia Wielgosz

Clinician
Mental Wellness Specialties: AddictionsLGBTRelationship issuesIntimacy-related issuesADHD
14 years offering treatment

I am currently doing text-only sessions through BetterHelp. I have a professional history of assisting clients who are in recovery from complex trauma (including socioeconomic and spiritual oppression), cis- and hetero-normativity, and causing harm. My subcultural competence extends to BDSM, polyamory, occultism, etc. It is my responsibility to utilize evidence-based therapeutic techniques, provide you with psychoeducation regarding mental health, validate and affirm you, help you find your power, and consistently address the tasks and goals we create together for your treatment plan. We will devise a plan to improve your quality of life, relationships, self-soothing, and accountability. The goal is for the work we do together to be effective. I believe therapeutic work is about developing understanding and new skill sets so that you reach a day in which you are using your individualized blueprint for living.

Find a therapist serving clients in New York

Types of therapists available to clients in Niagara Falls

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Niagara Falls that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Niagara Falls available through BetterHelp are accredited to help individuals and couples. Niagara Falls therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Niagara Falls therapists are trained in any type of therapy in the Niagara Falls region and in the state of New York.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Niagara Falls can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Niagara Falls may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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