Whether you live in Oswego for its picturesque views of Lake Ontario, its revitalized downtown area or its yearly Harborfest celebration, this town has so much to offer. Oswego has a deep history as a port city and refuge in years past for those in crisis.
Whether you're a resident in crisis too, or just someone in need of a helping hand at difficult points in your life, Oswego has a variety of mental health professionals available to meet your needs whether it be day-to-day counseling or more intensive therapy.

Staci Davis
I am a licensed clinical social worker with over 25 years experience. I have an active private practice and work with a variety of mental health concerns. I have extensive experience working with teenagers and families. I can offer a flexible schedule and am eager to help clients manage stress in their lives. I have experience with parenting issues, relationship issues and couples counseling. I can offer stress management strategies and am available through multiple modalities.

Sean O'Hara
Hi, My name is Sean O'Hara. I am a Licensed Clinical Social Worker in New York and Maine with over 5 years of experience working in the Mental Health field. I have worked with clients with a wide range of concerns including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues. I graduated from Fordham University in 2017 with an MSW, and have worked in a variety of clinical settings including inpatient and outpatient mental health facilities. I am a solution-focused therapist with a person-centered approach. I strongly believe in the resiliency of the human spirit and identifying those things which motivate you as an individual. There is no judgment in my therapeutic process. My purpose for you is to create a therapeutic atmosphere that will meet you where you are at while exploring where you want to be. While I have specialty training in CBT (Cognitive Behavioral Therapy), CT-R (Recovery-Oriented Cognitive Therapy), Mindfulness, and Motivational Interviewing, my approach is always tailored to your needs in a way we both see fit to meet your goals. Taking that first step to seek therapy can certainly be a challenge in and of itself, but if you are willing to take that step then I am committed to supporting and empowering you toward the life you are meant to lead. I look forward to working together.

Elizabeth Dahlberg-Lee
My professional credentials include both a New Jersey (Licensed Professional Counselor) and New York (Licensed Mental Health Counselor). I've also been Nationally Certified as a Counselor. Caring, compassionate, direct and understanding are some of the words that describe me.I facilitate transformation and change.Thanks for stopping by my profile. Therapy is not a life sentence, it's a life-vest to help you over the rough waters of life. Sometimes you just need to be heard. I listen. My practice hours vary on Mondays,Tuesdays, and Thursdays. I generally respond to messages once or twice daily. You can book a live video session with me. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or your local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away.

Georgette Jones
I’ve worked with clients with a wide range of concerns ranging from depression and anxiety to family conflict and coping with life’s changes. Additionally, I’ve worked with and helped many people who have experienced physical trauma and chronic illness. My therapeutic style is empathetic, supportive, holistic and straightforward. I believe in treating each person with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. My approach is client-centered, mindful and solution focused. As we explore your goals, I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Sahntanyna Blackwell
I am Licensed Mental Health Counselor (LMHC) in New York, and a Licensed Professional Counselor( LPC)in New Jersey, with over 20 years of providing successful clinical services. I have a track record of effectively working with diverse client populations and with a wide range of clinical concerns including Dual Diagnosis, Psychiatric Disorders, Substance Use Disorders, Depression, Anxiety, At-Risk-Teens, Domestic Violence Victims, Parent/Child Relationships Grief & Loss and Multi-Stressed Families. I also provide Marriage and Pre-Marriage Counseling, Faith-Based and Psychoeducational Counseling. My therapeutic style is warm and collaborative. I work with clients to improve relationship issues, communication skills, rebuilding trust, intimacy-related issues, family conflicts, forgiveness, motivation & self-esteem, and confidence. I am passionate about developing positive and productive relationships with clients to effectively serve their counseling needs and to encourage their total wellness. I believe in treating everyone with respect, sensitivity, and compassion. My treatment approach is a combination of Cognitive-Behavioral, Psychodynamic, Family Systems Therapy, and Client Centered. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Terry Petrovich
Hi, My name is Terry and I am a Licensed Mental Health Counselor and Certified School Psychologist. I use a Cognitive Behavior, and Dialectical Behavior Therapy, as well as a mindfulness and problem solving approach to helping people live their best life. I have a desire to work with women because of their uniqueness in having to balance all the different roles and "hats they are expected to wear" in life. I have experience working with woman's issues, parenting, career etc. I also have experience with relationships where there is domestic abuse and safety is a big concern. I have training in Divorce Mediation and practices. I consider myself an open minded person who is more liberal in nature. I want to empower women to feel fulfilled and comfortable in their own skin. I am looking forward to speaking with you and helping you on your journey....Terry P.S. Summer hours are 10:30-11:15. As of August 31st my hours will be approximately 4:15-5:45. I am also flexible according to individual needs.

Henrieta Deka
I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Andre Vilarinho
I am a licensed Marriage and Family Therapist based out of New York, providing virtual therapy in New York and Connecticut. My experience comes from providing therapy to couples, individuals, and families with a variety of presenting issues including anxiety, relationship and family issues, trauma, addictions, family conflicts, parenting, motivation, and self-esteem issues. I approach the therapeutic relationship with care and respect for intersectional identities. Much of my experience includes working with families that have a member who struggles with anxiety, depression, and addiction. I've worked with parents on parenting, and couples on communication. I've worked in a variety of settings such as community mental health, group practices, large non-profit and for-profit organizations. I focus primarily on adjusting how one feels, behaves, and thinks within relationships. Including your relationship with yourself! My style tends to be casual, relaxed, and thoughtful. I approach therapy with a directness and light demeanor that reflects my optimism about your ability to reach your potential. I strive to build our relationship so I can be someone you trust to lean on and also challenge you when needed. My style and approach draws from Structural Family therapy, CBT, DBT, and humanistic models of therapy. I'm going to meet you where you are and develop an approach that works for you to help you meet the goals we will collaboratively build. Whether that's enlightenment or improved function, I hope to work together to achieve it! It can be an effortful process to work towards a better life. If you're ready to do that, then I'm here to support you on that journey.

Jusup Sianturi
I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dr. Monique Holsey-Hyman
I am a licensed professional with over 25 years of experience in New York. I specialize in helping clients cope with stress, anxiety, family conflicts, parenting issues, and anger management. Additionally, I am passionate about working with young adults and college students, as I have over 18 years of experience in higher education. I strive to create a safe and open environment for my clients to share their thoughts and feelings without fearing judgment. Taking the first steps toward a more fulfilling and happier life can be challenging, but I am here to empower and support you throughout your journey. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I avoid using stigmatizing labels and instead tailor our dialog and treatment plan to your unique and specific needs. If you are ready to take that courageous first step towards a more fulfilling life, I look forward to working with you!"
Find a therapist serving clients in New York
What types of therapists are available to clients in Oswego?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Oswego that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Oswego available through BetterHelp are accredited as psychologists to help individuals and couples. Oswego therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Oswego therapists are trained in any type of therapy in the Oswego region and in the state of New York.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Oswego can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Oswego may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Oswego offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.