Therapists in Otego, NY - Find A Licensed Therapist In Otego
Dr. Floyd Phillips
Clinician serving Otego, NY
License Type(s): LCSW-R, Psychoanalyst, Spiritual
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
30 years of experience offering psychology treatment
Dr. Floyd Phillips, of the New York Institute of Health and Behavior, Inc. was born and raised in the Harlem community, where he attended the public school system and subsequently graduated from City College of New York with a B.A. in psychology. His commitments to the Harlem community lead him into community organizing and civil service employment with Special Services for Children; he was awarded the human Resources Fellowship to Columbia University’s School of Social Work, where he earned his M.S. in social work. Dr. Phillips spent the next 15 years teaching and working with mentally ill consumers, mentally retarded consumers and substance abusers. He later attended the Postgraduate Center for Mental Health. After seven years of study and training, he was awarded certifications in psychoanalytic psychotherapy and group psychotherapy. Dr. Phillips is also licensed by the state of New York as a psychoanalyst and a social worker (LCSW-R). He was accepted into Columbia University’s doctoral program of health and behavioral studies. He completed the course work and extensive research in the area of health education, behavioral health and health disparities; he was awarded an EdD in health education and behavior studies. With the collaboration of 10 researchers, scholars and clinicians, Dr. Phillips found The New York Institute of Health and Behavior (NYIHB); a grassroots nonprofit organization born out of the curriculum and interests of the health and behavior studies department in Teachers College, Columbia University. NYIHB employs research, education and treatment in the areas of mental health, mental retardation, substance abuse, public health and health disparities to enhance health in the state of New York. Dr. Floyd Phillips is a licensed Clinical Social Worker and a licensed Psychoanalyst in New York state with over 25 years of experience working as a psychocounselor and life coach. He has worked with clients with a wide range of concerns including depression, anxiety, relationship issues, grief and loss, substance abuse issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. Dr. Phillips employs various methods of psychotherapy including psychoanalysis.
Demire Coffin-Williams
Clinician serving Otego, NY
License Type(s): LMHC
Mental Wellness Specialties: AddictionsLGBTIntimacy-related issuesDepression
9 years of experience offering psychology treatment
I am a Licensed Clinical Mental Health Counselor in the state of New York. I operate from several treatment including Acceptance and Commitment Therapy (ACT), Solution Focused Therapy and Rational-Emotive Behavior Therapy (REBT). I Received my Masters Degree in Clinical Counseling and chose to obtain an additional specialty in Sexual Orientation. I am able to work with individuals and couples/relationships both LGBTQ and Straight as well as monogamous and ethically Poly-formed relationships for a wide range of emotional and behavioral concerns. I am currently in Private Practice after an extensive career in non-profit, agency, and hospital settings. I endorse the the philosophies of holism and recovery when I approach mental wellness. Philosophically I believe that people are not defined by their mental illness or diagnosis and I work hard to help those I work with find the freedom they seek to have the life they want. I have experience working with individuals who suffer from depression, Anxiety and phobias, addiction/substance abuse, bipolar disorders, schizophrenia and other psychotic disorders, trauma, personality disorders, recovering from infidelity, sexual functioning concerns (all gender identifications) as well as those considering gender reassignment surgery.
Margaret Paine
Clinician serving Otego, NY
License Type(s): MS,LMHC,NCC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCompassion fatigue
8 years of experience offering psychology treatment
I graduated with a MS in Clinical Mental Health Counseling, and I am licensed in NY State as a Licensed Mental Health Counselor (LMHC). I am licensed in SC as Licensed Professional Counselor (LPC). I am also a National Certified Counselor (NCC). My professional life has included working in a community Mental Health clinic with people of all ages and backgrounds. In this role I have encountered a variety of life stages and situations, such as depression, anxiety, stress and trauma related issues, career exploration, caregiver fatigue, developmental disabilities, anger management, self-esteem issues, and substance use issues. I use concepts from Cognitive Behavior therapy, in which we will look at the interplay between thoughts, feelings and actions and how unhelpful thoughts can pull us down emotionally and drive our behaviors in unhealthy ways. In knowing these things, we can adjust unhelpful thoughts and develop actions plans that will help you move forward on your goals. I also use a person-centered /positive psychological approach. I am here to listen with compassion and empathy and I strive to provide a warm, open space - free of judgement. I am available through messages which I will check daily, along with live chat, video sessions or phone sessions. My calendar is available for you to schedule appointments with me. My schedule may not accurately reflect all available sessions, so please message me if you need something other than what's available. I look forward to working with you!
Melanie Giarratano
Clinician serving Otego, NY
License Type(s): MS,LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
4 years of experience offering psychology treatment
Hi! My name is Melanie. I am a Licensed Mental Health Counselor. I received my Bachelor’s Degree in Neuroscience at University of Delaware and my Master’s Degree in Mental Health Counseling at SUNY College at Old Westbury. I have experience with adults, teenagers, children, Veterans, substance users, and the developmentally disabled. I also have a lot of experience with relationship counseling as it is a prevalent factor among most populations. I conduct group and individual therapy in both inpatient and outpatient settings. In my undergraduate studies, I conducted extensive research with PTSD in rats. This was an eye-opening experience as it taught me about the human stress reaction and how humans with trauma function differently from humans without trauma due to lacking the ability to extinguish fear. I use this in my practice as I currently work in an inpatient psychiatric setting with patients who have extreme trauma history. My graduate studies focused on the psychodynamic approach to counseling in which I learned about human development, family context, relationships, and transference/countertransference. I utilize this approach when working with clients as it helps me to understand the individuality if my clients based on their personal development. I use a myriad of theoretical approaches in my practice as I believe that all client's circumstances and personalities are different and treatment should be personalized. I focus on motivational interviewing in my practice as it is goal oriented and encourages a client toward change-talk and change-action. I use person-centered therapy once the client presents as motivated, but needs support and encouragement. I am here to listen without judgement and guide you through your own transitional journey. I am a firm believer of solution focused therapy in which a client is encouraged to focus on the present and future. I love to utilize CBT for a motivated client in order to deconstruct their thoughts/feelings/behaviors and identify the interrelationship between these thoughts/feelings/behaviors. One way to work on this is by teaching about faulty thinking errors/distortions and offering some positive coping skills to restructure thinking. This approach is best for clients who are willing to take their counseling further by completing homework, thought logs, charts, etc. Lastly, I emphasize the need for self-care in my clients. I am personable and friendly in my practice and I owe this to having balance in my life. When I am not counseling, I practice yoga, ride my bike, see my friends or family, play with my dog, go outside, or go shopping. I encourage all clients to utilize self-care and do what makes them feel happy and free.
Louis Walthall
Clinician serving Otego, NY
License Type(s): LCSW-R,CASAC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
35 years of experience offering psychology treatment
Hello, I am a seasoned psychotherapist with a rich cultural background, being multi-racial – African, Indigenous, and Irish American. With over 35 years of experience in the field of human behavior, I have worked with diverse populations and settings ranging from Long Island to New York City. My educational journey began with a degree in Communication Arts from Hofstra University, specializing in film. However, my passion for documentaries and understanding people led me to pursue a Master of Social Work at Stony Brook University. I am a Licensed Clinical Social Worker (LCSW) with extensive training in alcohol, substance abuse, mental health, and the treatment of dual diagnoses. Throughout my career, I have worn various hats from being a Certified Alcohol and Substance Abuse Counselor (CASAC) to a CASAC-Master, psychiatric social worker, psychotherapist, and Addictions Specialist. My clientele has been diverse, spanning different age groups, educational backgrounds, professions, and cultural affiliations. In my practice, I place a strong emphasis on authenticity and attachment in my interactions with clients. I have found that fostering genuine connections helps reduce anxiety and creates a safe space for growth and healing. My therapeutic approach is client-centered and eclectic, drawing from cognitive-behavioral techniques and motivational interviewing to establish and achieve therapy goals. I have a successful track record in addressing a wide range of mental health issues such as anxiety, depression, PTSD, ADHD, Bipolar disorder, Dissociative disorders, OCD, as well as providing support for couples through couple/marital therapy techniques. I firmly believe in the power of psychotherapy or talk therapy as a transformative and empowering tool for personal growth and positive change. It is my hope to guide clients through their challenges, help them set and achieve goals, and ultimately create a more fulfilling life. I invite you to embark on this therapeutic journey with me, where we can work together towards unlocking your full potential and creating meaningful changes in your life.
Mary Marks
Clinician serving Otego, NY
License Type(s): LCSW,LMSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSleeping disordersDepression
12 years of experience offering psychology treatment
My name is Mary Marks and I speak both English and Spanish. I have a Bachelor's in Psychology from Stony Brook University and a Masters in Clinical Social Work from New York University Silver School of Social Work. As a psychotherapist/clinician I work with adults struggling with biopsychoscial stressors and managing all psychiatric symptoms. I also do medication management and am knowledgeable in psychotropic medications. My main modality is Cognitive Behavior Therapy (CBT), Acceptance Commitment Therapy (ACT) and Exposure Therapy for anxiety. I use Motivational Interviewing and psycho-education to guide patients to better coping and understanding their issues. Awareness and Mindfulness techniques, as well as managing stress through better self-care and modifying negative self-talk are my specialties. The therapeutic relationship and the rappor and trust established in this alliance as well as compassionate and supportive listening are paramount in healing and self-development. Helping clients to gain insight into their issues and resolving conflicts are valuable therapeutic goals. I also help clients process trauma, grief, and loss particularly related to the COVID 19 Pandemic.
Dr. Libby Black
Clinician serving Otego, NY
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
18 years of experience offering psychology treatment
I am licensed in New York with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Felicia Robinson-Fiorillo
Clinician serving Otego, NY
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
25 years of experience offering psychology treatment
I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Alexandra Masciotti
Clinician serving Otego, NY
Mental Wellness Specialties: Grief
1 years of experience offering psychology treatment
Katharine Kiesel
Clinician serving Otego, NY
Mental Wellness Specialties: Family conflictsTrauma and abuseSelf esteemCareer difficultiesDepression
23 years of experience offering psychology treatment
I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am available on Thursdays.
Shannon Early
Clinician serving Otego, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years of experience offering psychology treatment
I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, addiction, life changes, issues with body image and weight loss, trauma and abuse, motivation, self esteem, and confidence. My therapeutic style is fairly laid back and more personable while upholding professional guidelines and practices. My approach often, but not always, includes relating back to childhood roles and family dynamics as a way to help individuals understand how those things sometimes inform how one views themselves and informs choices one makes. At times, I will focus on patterns in a persons life in an effort to find the common denominator. I do not help answer "why" questions....but I do help answer "how" questions. "Why" questions are accusatory but "how" questions are inquisitive. For example, asking yourself, "Why did I do that when I knew it was going to be bad for me?" Only serves to accuse you of doing something wrong. Asking yourself, "How did I manage to convince myself to do that when I knew it was going to be bad for me" is a great way to explore all the things that informed your decision. When we know how we did something, we can then figure out how to do things differently. No matter what, I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking this first step to sign up for therapy takes courage and I am proud of you for getting started!
Jennifer Battaglino
Clinician serving Otego, NY
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCareer difficulties
25 years of experience offering psychology treatment
I am licensed in New York with over 20 years of professional work experience. I help clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our work together to meet your unique and specific needs. It takes courage to seek out a more fulfilling and satisfying life and to take the first steps towards a change. I admire that you are proactive in seeking change and will do all I can to support & provide personalized empowerment to you in that journey.
Miyuki Kobayashi
Clinician serving Otego, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
10 years of experience offering psychology treatment
I am licensed in New York, mainly working with Asians and Asian Americans in the state. My therapeutic work focuses on what each client wants to achieve through therapy. Some strive to reduce anxiety and lift depression. Others seek therapeutic help for non-mental issues and everyday concerns such as relationships, work, low self-esteem, and dissatisfaction in life. Taking the first step in therapy may require a lot of courage. But, that step can lead you to a more satisfactory life than you may even imagine, the answers you seek and the joy you deserve. My approach can help untangle the root of your struggles in daily life, which usually arise from old and indelible memories from the past. Through our work together, the goal is to enhance your insight, deepen your self-knowledge, and most important, help you feel lighter and better at the end of the day. To ensure comfort and maximize progress in the treatment, I provide a warm, safe, and confidential therapeutic environment where my clients can talk about anything and everything that comes to mind, at their own pace.
Angela Montague
Clinician serving Otego, NY
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
30 years of experience offering psychology treatment
I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Anna Taglialatela
Clinician serving Otego, NY
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesAnger managementCareer difficulties
16 years of experience offering psychology treatment
I am licensed in New York with 16 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Otego
Finding the best therapist close by in Otego can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Otego that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Otego. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Otego, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Otego region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Otego or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Otego area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Otego, elsewhere in Otsego, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Otego area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Otego therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Otego due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Otego may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Otego online therapy platform verified?
Therapists in Otego, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Otego psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Otego above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Otego provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Otego?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Otego therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 13825 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Otego counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Otego therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Otego licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Otego counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Otego, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Otego has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Otego, New York
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Otego therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below New York zip codes by BetterHelp therapists in Otego at an affordable cost:
13825
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