Therapists in Pelham Manor, NY
Pelham Manor, New York comes with tons of amazing recreational activities which you can participate in by yourself or with loved ones. Theaters, parks, restaurants, and shopping centers barely scratch the surface of all that Pelham Manor has to offer. No matter who you are or where you come from, there is absolutely something in this city for you.
Despite the amazing things which Pelham Manor has to offer, your number one priority should be your own personal wellbeing. For this reason, Pelham Manor offers great mental health services. If you have found yourself having a tough time, meeting with a counselor in the Pelham Manor area can change your life.
Jennifer Moragas
Clinician
License Type(s): LMHC, CASAC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionADHD
11 years offering treatment
Hello and Welcome! I want to share a bit about myself and educational background with you. I am a Licensed Mental Health Counselor (LMHC) in the state of New York. I also hold a credential in addictions (CASAC). I earned my master's degree in mental health from Walden University in 2012. My undergraduate degree is from Kean University in the field of Elementary Education and Psychology. I always fascinated with human behavior. I have 10+ years of experience as a therapist and work with clients with an array of mental health issues. I have worked with those who struggle with an Addiction, ADHD, Anxiety, Bi-polar, Depression, Parenting Concerns, Relationship Conflicts and Self-Esteem. There are many therapy approaches that I like to utilize in order to meet you where you are at. Cognitive Behavioral Therapy (CBT), Solution Focused and Motivational Interviewing are a few that I enjoy using. I continue to educate myself and attend seminars to keep me up to date with the latest trends in therapy. My style is very laid back and open. I am very warm, empathetic with a great sense of humor. I want you to feel relaxed and comfortable. As for me personally, I reside in upstate New York with my husband and three children. I enjoy the outdoors, cooking, baking, crossfit, and watching sports (football is my favorite). Aside from my family life, I have found therapy to be very beneficial to me personally. Over the years I have struggled with anxiety and depression and found speaking to someone about my struggles has helped me make positive changes in my life. Thank you for visiting my page. I am looking forward to developing a therapeutic relationship that will help you make those positive changes in your life.
Danielle McDonaugh
Clinician
License Type(s): MA,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years offering treatment
I am a licensed clinical social worker with ten years of experience providing individual therapy and family therapy services. I have worked with individuals ages 8 through adulthood with a variety of presenting challenges such as anxiety, depression, relationship and family issues, work stress, traumatic and adverse experiences, as well as LGBTQ related struggles. I approach the therapeutic relationship with compassionate curiosity and a respect to the person’s unique experience. My experience is varied and across settings. I have provided services in community clinics, telehealth, homebound therapy, as well school-based mental health clinic. The foundation of my therapeutic understanding comes from the premise that our primary suffering is borne from our conditions and that we have understandable reactions to painful and adverse experiences. I strive to provide warmth, comfort and respect in the therapeutic relationship. My therapy style is eclectic and derived from relational-humanistic, cognitive behavioral, psychodynamic and motivational interviewing therapy approaches. My promise is to work with you and listen to your needs and help you determine which approach will work best for you and tailor treatment to suit those needs. Whether that is a wish to develop insight or needing symptom relief and improved daily function; my hope is we can work together to achieve that for you. It takes a lot of strength to work toward a more fulfilling life, especially when we are not feeling our best. I am here to support you in this goal.
Richard Strand
Clinician
License Type(s): LCSW ,MAC,SAP
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
25 years offering treatment
I have dedicated twenty years of my professional life to the pursuit of a thorough and complete knowledge of human behavior. My intention is to understand people who want to change, experience satisfaction, serenity and the achievement of personal growth. As a Clinical Social Worker I try to cover every possible scenario one could imagine. Looking at multiple dimensions of you as a person, your environment and timeline, as well as how affected you have been during your experience of the different life stages. Supporting the process to find or reach your own personal goals. I use a bio-psycho-social-spiritual assessment to help determine the areas in your life you need or want support. My approach to therapy is client centered, utilizing cognitive behavioral therapy and motivational interviewing when appropriate. Most of my practice has focused on issues with trauma, anxiety, life transitions, and addictions. I am aware of the technological transformation that has occurred in the way we live and communicate. Therefore, I have embraced online therapy as a way of providing relief and healing through therapy, counseling, coaching and support. More importantly, my goal is to have a successful therapeutic relationship with you, based on a deep understanding of your needs.
Megan Balcarczyk
Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
6 years offering treatment
Welcome! I am a Licensed Mental Health Counselor (LMHC) in the state of New York, and earned my Master of Science in Mental Health Counseling from John Jay College of Criminal Justice in 2012. I have a total of 6 years counseling experience during which I have worked with a wide variety of individuals, including those dealing with issues of substance abuse, depression, anxiety, personality disorders, mood disorders, and psychotic disorders. My counseling style is a combination of warm and empathetic, along with tactful honesty and accountability. I believe in mutual respect and compassion. I encourage my clients to be honest with me and if something is not working, to speak up and tell me. I believe in allowing my clients to take ownership of their therapy and gain skills in advocating for themselves. I also believe in understanding the human condition of imperfection and the idea that we all make mistakes. I use a combination of cognitive-behavioral therapy, psycho-education, motivational interviewing, and humanistic treatment approaches. It takes a great amount of courage to ask for help. I know how healing it is to tell your story and to really begin to have an understanding of where our struggles originated. I also know the healing power of knowing that we have control and the ability to move forward and find solutions for our lives. My goal is to help empower you to improve what is working well for you and give you the tools to help change what is not working for you. I look forward to starting this new journey with you!
Debra Pruyn
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
25 years offering treatment
My name is Debra Pruyn and I am a Licensed Clinical Social Worker in the state of Oregon and I have my LMSW in the state of New York. I received my Masters of Social Work at Adelphi University in New York in 1995. I have worked in many different fields as a therapist and case manager with individuals in the fields of Probation, Early Intervention, Mental Health and Addictions. I have worked with individuals with diagnosis of anxiety/depression, drug and alcohol addiction, and relationship issues as well as severe and persistent mental illness. Over my almost 30 years of experience with social work, I have worked as a Counselor to many people to bring support during times of difficulty. I truly believe that each of us are able to support ourselves and sometimes need the guidance to be able to develop understanding of our fears to work through troubled times. I enjoy being that supportive person to many individuals. I work with people to determine what their goals are so that they can work towards achievement. Therapy helps to organize all the thoughts in our heads to set a clear path. You are welcome to message me at any time during the day. I usually check messages two to three times a day seven days a week so that I would be readily available to respond. I also offer live chat and video sessions as well with more availability in the evenings and weekends. Check with me to see what my availability is when you are ready to schedule. Generally sessions are 30 minutes, let me know if you need more time. I look forward to working with you!
Elizabeth "Betsy" Salamon
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
22 years offering treatment
I am licensed in New York with 22 years of professional work experience. My greatest strength is making people feel comfortable in the therapeutic environment. I'm thoughtful and serious, but also love helping people find the ability to laugh in spite of their problems. If you are having trouble bridging the political divide with others, you may also like working with me.
Tracie Florida
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
11 years offering treatment
With over 11 years of experience, I’m a Licensed Clinical Social Worker who specializes in supporting children, teens, and families through life’s toughest challenges. I’ve worked in a wide range of settings—from hospital units and outpatient clinics to crisis response teams and mental health programs—giving me a deep understanding of both emotional and medical needs. I help young people and their families navigate things like anxiety, depression, trauma, medical issues, and high-stress situations. I use proven, practical approaches like CBT (Cognitive Behavioral Therapy) and DBT-informed strategies, always with a focus on empathy, safety, and collaboration. My goal is to create a supportive space where clients feel heard, understood, and empowered. Whether you’re looking for short-term help during a crisis or longer-term support, I bring a calm, compassionate presence to every session. I believe in meeting people where they are, honoring each person’s unique story.
Dr. Michael Kaltenbach
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemCoping with life changes
24 years offering treatment
I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Ariel Rock
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
7 years offering treatment
I am licensed therapist in New York with 7 years of professional work experience, including residential treatment, acute inpatient care, and private practice. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression, self-harm, personality disorders, bipolar, attention deficit hyperactivity disorder, suicidality, skill development, anger management, obsessive compulsion, identity development, body dysmorphia, eating disorders, mindfulness, and grounding techniques. I have experience working with individuals, family counseling, couples counseling, and group therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Eric Victorino
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
4 years offering treatment
I’m currently providing online therapy in New York and Connecticut, where I focus on creating a safe and welcoming space for you to explore your feelings and behaviors. I have a Doctorate in Community Care and Counseling, with a specialization in Traumatology from Liberty University (2024) and a Master of Arts in Clinical Mental Health Counseling from Medaille College (2020). My own journey as a 28-year combat veteran in the United States Army has shaped my understanding and compassion for those who are struggling. I understand that life can be incredibly challenging at times, making you feel as though no one cares or is willing to listen. I want you to know that you’re not alone, and help is available. As a patient-centered, resiliency, and cognitive-behavioral therapist, I’m here to support you. In our sessions together, I want to create a client-centered approach that meets you exactly where you are, moving at your pace. I will listen with empathy to your needs and goals as we work together to create a personalized plan. My ultimate aim is for you to leave our sessions equipped with helpful tools that can guide you through difficult moments while also building the resilience and confidence you need to face future challenges. You are important, and I am here to help you navigate this journey side by side.
Find a therapist serving clients in New York
What types of therapists are available to clients in Pelham Manor?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Pelham Manor that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Pelham Manor available through BetterHelp are accredited as psychologists to help individuals and couples. Pelham Manor therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Pelham Manor therapists are trained in any type of therapy in the Pelham Manor region and in the state of New York.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Pelham Manor can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Pelham Manor may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Pelham Manor offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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