Pelham Manor, New York comes with tons of amazing recreational activities which you can participate in by yourself or with loved ones. Theaters, parks, restaurants, and shopping centers barely scratch the surface of all that Pelham Manor has to offer. No matter who you are or where you come from, there is absolutely something in this city for you.

Despite the amazing things which Pelham Manor has to offer, your number one priority should be your own personal wellbeing. For this reason, Pelham Manor offers great mental health services. If you have found yourself having a tough time, meeting with a counselor in the Pelham Manor area can change your life.

Pelham Manor therapist & psychologist Edward Falsey providing different types of therapy in Pelham Manor

Edward Falsey

Clinician serving Pelham Manor, NY
License Type(s): MSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
25 years of experience offering psychology treatment

I have been a psychotherapist for over 30 years. I have a lot of experience dealing with a variety of issues. I graduated from Fordham University School of Social Work in 1985. I have worked in a variety of settings. I have also work in other areas of administration of various organizations. In working with individuals my approach involves building a relationship of trust so that the person will free comfortable talking with me. This allows the person the safety to talk about the issues they are struggling with. This may also allow us to explore any underlying issues that may be the source of any anxiety or depression. By enabling clients to talk about their underlying emotional conflicts which usually are based in their childhood, they are aided to free up some of their emotional energy to deal with the here and now. I am able to work in a solution-focused short term model. This helps clients to focus on developing skills and strategies to help their everyday functioning. I have a lot of experience dealing with addictions and codependency issues. I have also worked in a pastoral counseling setting in the past. This allowed me the ability to use a personals spiritual experience to help the therapeutic process if the client is open to this. This helps to allow a more holistic approach to healing. I have a wide-ranging experience working with couples and families. I am also trained in hypnotherapy. I have a style of relating that people seem to find comforting and approachable. I am more proactive in my approach and interventions with clients. Some people find this easier to deal with rather than a therapist who seems to be just listening.

Pelham Manor therapist & psychologist Dr. Tammy Freeman providing different types of therapy in Pelham Manor

Dr. Tammy Freeman

Clinician serving Pelham Manor, NY
License Type(s): EdD,LPC,LMHC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
21 years of experience offering psychology treatment

Hello- I am a Licensed Professional Counselor who has been working in this field for over 20 years in various behavioral healthcare positions. I enjoy my profession! There are not many professions that challenge you as a practitioner to grow and develop just as much as the clients . I like to think of counseling as the gift that keeps on giving! If you met me about 24 years ago, I would have introduce myself as a elementary school teacher who loves working with children. I enjoyed my profession but I was not fulfilled. Through a series of highs and lows in my life, educators, family, friends and sometimes strangers were strategically placed at various points of my life which tilted me like a pinball in an arcade game to what I feel I was truly meant to do with my life. I guess you can tell I was an english literature major! I truly believe that every life has value and purpose. Sometimes it takes some of us longer than others to figure out what that purpose is but although we are apart of the human race, life is not a race. I have experience working in hospital settings, non-profit agencies, as well as private practice. Everyone will not agree with the choices that we make in our lives but if we can look in the mirror and be happy with the person you see looking back at you, you've won! I try to provide my clients with a safe place to learn, grow and sometimes to simply breathe and put yourself first. There is not one definition of happiness. Every person's idea of happiness is different and unique. I would welcome the opportunity to hear your idea of happiness and if you do not know it right now, help you define happiness for you. I look forward to hearing from you soon! Be Well, Dr. Tammy Freeman SPECIALTIES Stress, Anxiety Relationship issues Self esteem Depression Coping with life changes Also experienced in: Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coaching , working with Veterans and First Responders. Years of Experience: 20

Pelham Manor therapist & psychologist Jade Sorensen providing different types of therapy in Pelham Manor

Jade Sorensen

Clinician serving Pelham Manor, NY
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
8 years of experience offering psychology treatment

Welcome! I applaud you for seeking out help on betterhelp.com. It takes courage to seek out help and to work through any struggles past and present. If you are ready to take the next step I am here to support you and empower you. I am a Licensed Mental Health Counselor with over 20 years experience in the mental health field. I have a Master's Degree in Mental Health Counseling and a certificate in Contemporary Theory in Addictive Behavior. I have worked with clients with a variety of concerns including anxiety, depression, addiction, physical and emotional trauma, mood regulation, eating disorders, behavioral concerns, adjustment, family issues, and more. It is my goal to provide you with a comfortable space which empowers you, as well as provides empathy and understanding, to foster inner peace, healing, and personal growth. My approach is warm and direct, and combines cognitive-behavioral, solution-focused, and trauma-based therapy. I also provide EMDR, as well as Brainspotting. I look forward to working with you on your journey!

Pelham Manor therapist & psychologist Christine Wagner providing different types of therapy in Pelham Manor

Christine Wagner

Clinician serving Pelham Manor, NY
License Type(s): MS,LMHC
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
20 years of experience offering psychology treatment

Welcome! A bit about me: I am a licensed mental health counselor with many years of experience in a hospital setting. Since 2019 I have worked in an outpatient behavioral health clinic where I have had the opportunity to provide telehealth counseling since March 2020. I do my best to meet people where they are and bring ideas for ways to improve their lives. My practice is individualized and draws primarily from Acceptance and Commitment Therapy (ACT), Dialectic Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR). I am a qualified Mindfulness Based Stress Reduction (MBSR) instructor and mindfulness practice has been an important part of my personal growth. I am also an adjunct professor and love to teach. I have had the honor of getting to know people when they are experiencing challenges in their lives. I appreciate the opportunity of working with individuals to bring about positive change in their lives. I appreciate the courage it takes to begin this work. I would be honored to have the opportunity to get to know you and walk along side you as you work with your current challenges.

Pelham Manor therapist & psychologist Denis Kitchen providing different types of therapy in Pelham Manor

Denis Kitchen

Clinician serving Pelham Manor, NY
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
3 years of experience offering psychology treatment

The core of my approach is to strengthen your resilience. This process is painful, requires focused effort, and there is no guarantee of success. If you're ready to rip up that winning lottery ticket, throw it in a mud puddle, and stomp on it, then you're ready to begin working with me. There are no questions off the table here. No taboos. We can even start with the assumption that your happiness is hopeless. Now with that out of the way... are you willing to move toward wholeness? Then let's begin.

Pelham Manor therapist & psychologist Stephanie Southard providing different types of therapy in Pelham Manor

Stephanie Southard

Clinician serving Pelham Manor, NY
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
20 years of experience offering psychology treatment

Hello! My name is Stephanie Southard and I am a licensed clinical social worker (LCSW) with over 20 years of experience providing therapy to individuals, groups, and families/couples. I am warm and inviting and provide you with a judgment-free space to share your most bothersome thoughts and issues. Your therapy with me will always be YOU-centered as I will always meet you where you are at and develop goals based on what you want to accomplish during our time together. I am relatable, engaging, and accepting of the wonderful person you are and want to become. I utilize practices that are based on evidence, with CBT (cognitive behavioral therapy) being my preferred practice because you cannot change your behaviors without first managing your thoughts and attitudes. I also like to include exercises and role playing as part of your treatment. I was born, raised, and am currently residing on Long Island, New York. I received my MA in Social Work from Adelphi University in 1999 and have been working as a social worker ever since. I am a big homebody and I enjoy reading, writing, crafting, and hanging out in the comfort of my home with my family and pets. My passion is helping people figure out how they can live more meaningful, peaceful, and fulfilling lives with minimal and manageable stress and conflict. I look forward to guiding and supporting you on your journey through this process. SPECIALTIES: -- depression, the blues, post-partum -- anxiety and irrational thinking -- addiction and adult children of alcoholics (ACOA) -- PTSD and personal experiences of traumatic events -- OCD and habit forming and breaking -- communication skills, empathy, relating, and acceptance -- parenting and mom struggles, family dynamics -- grief and loss -- stress and anger management/coping skills -- childhood trauma, abuse, abandonment, attachment I am also familiar with domestic violence, child protective services, legal/courts, community resources, and I have an extensive knowledge of psychiatric diagnoses and medications. If I am unfamiliar with a term, condition, or problem, I will become familiar with it! SERVICES OFFERED: live chat, phone, video, and text LICENSE: NY State LCSW: # 73-072535 (expires 5/31/23) EXPERIENCE: 24 years

Pelham Manor therapist & psychologist Alexandria Sosa Mistry providing different types of therapy in Pelham Manor

Alexandria Sosa Mistry

Clinician serving Pelham Manor, NY
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience offering psychology treatment

Hello! I am a Bilingual Licensed Clinical Social Worker in the state of New York with several years of experience working as a psychotherapist, and also a mom of 2. I have worked with clients ages 5 and up on a plethora of issues including depression, anxiety, ADHD, mood and personality disorders as well as trauma and abuse. I have demonstrated an ability to engage, motivate and work extensively with both clients and families. I am a passionate, empathic and creative clinician who strongly believes in the power of change. I offer a mixture of compassion, curiosity, accountability, and a sense of humor. I don't believe in stigmatizing labels and feel that while our pasts are important and shouldn’t be ignored, they do not need to define us. I provide practical tools and guidance while supporting you in making changes from the inside out. Together, we can co-create a space to meet your unique and specific goals. Take a deep breath and know that you’re not alone! It takes courage to reach out for help and I am here to support and empower you. I look forward to connecting with you!

Pelham Manor therapist & psychologist Rachael Morris providing different types of therapy in Pelham Manor

Rachael Morris

Clinician serving Pelham Manor, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years of experience offering psychology treatment

I am licensed in New York with over 10 years of professional work experience. I have experience in treating and diagnosing depression, anxiety, stress management, perinatal, substance use and various other areas. I have held my professional LMHC for 9 years. Currently I hold my NYS license in MH counseling, CASAC-Masters (Certified Alcohol and Substance Abuse Counselor), NCC (National Certified Counselor) and PMH-C (Perinatal Mental Health Certification). I utilize in my therapy a Person Centered, Cognitive Behavioral and Solution Focused approach. The style of therapy is based on your personal needs in therapy and the identification of your goals. I explore and learn about you, to understand you, including your past and current life experiences. Together, we will travel through a journey of healing, increase positive self reflection and process difficult presenting issues as well. This is your therapy and I will strive to give you a positive and rewarding experience. I believe in being genuine and kind to everyone. I also believe that there is no definition of what deems the need for therapy. The important aspect of this to me is that no matter what you would like to discuss, it is of value and holds a purpose to you and to me. I would be privileged to have the opportunity to work with you and be part of your journey in therapy.

Pelham Manor therapist & psychologist Sara Bice providing different types of therapy in Pelham Manor

Sara Bice

Clinician serving Pelham Manor, NY
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
16 years of experience offering psychology treatment

I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss, and familiar with military life (I am a veteran spouse). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Pelham Manor therapist & psychologist Dr. Thomas  Diamante  providing different types of therapy in Pelham Manor

Dr. Thomas Diamante

Clinician serving Pelham Manor, NY
Mental Wellness Specialties: Career difficultiesCoping with life changesCoaching
25 years of experience offering psychology treatment

I bring 25 years of coaching experience focused on enabling professionals to achieve more at work by navigating career transitions, improving team and interpersonal relations (emotional intelligence), and reducing stress and anxiety. My clients benefit through higher levels of achievement at work while setting healthy, productive, meaningful, personal and professional goals. I partner with clients facing work-life challenges such as organizational politics, interpersonal conflict, motivation, self esteem, confidence, and overcoming uninvited career transition, which can include promotion to more accountability and broader responsibilities. Clients benefit from the support of a trusted advisor whose background reflects corporate executive experience and the counseling of hundreds of professionals across many industries. I partner with clients to achieve clarity and set actionable, productive, worthwhile career goals.

Pelham Manor therapist & psychologist Dr. Whitney Brown providing different types of therapy in Pelham Manor

Dr. Whitney Brown

Clinician serving Pelham Manor, NY
Mental Wellness Specialties: Stress, Anxiety
3 years of experience offering psychology treatment

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Pelham Manor therapist & psychologist Carmen Greenstein providing different types of therapy in Pelham Manor

Carmen Greenstein

Clinician serving Pelham Manor, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years of experience offering psychology treatment

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Pelham Manor therapist & psychologist Deborah Burton providing different types of therapy in Pelham Manor

Deborah Burton

Clinician serving Pelham Manor, NY
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
20 years of experience offering psychology treatment

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Pelham Manor therapist & psychologist Stephanie Charles providing different types of therapy in Pelham Manor

Stephanie Charles

Clinician serving Pelham Manor, NY
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsSelf esteemCoping with life changes
8 years of experience offering psychology treatment

I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Pelham Manor therapist & psychologist Margaret Wright providing different types of therapy in Pelham Manor

Margaret Wright

Clinician serving Pelham Manor, NY
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changes
6 years of experience offering psychology treatment

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Pelham Manor

Finding the best therapist close by in Pelham Manor can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Pelham Manor that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pelham Manor. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pelham Manor, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pelham Manor region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Pelham Manor or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pelham Manor area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pelham Manor, elsewhere in Westchester, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pelham Manor area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pelham Manor therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pelham Manor due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Pelham Manor may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Pelham Manor online therapy platform verified?

Therapists in Pelham Manor, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Pelham Manor psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pelham Manor above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pelham Manor provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Pelham Manor?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pelham Manor therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 10803 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Pelham Manor counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Pelham Manor therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pelham Manor licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Pelham Manor counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Pelham Manor, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pelham Manor has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Pelham Manor, New York

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Pelham Manor therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Pelham Manor therapist online.
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Psychologist therapy services offered to clients in the below New York zip codes by BetterHelp therapists in Pelham Manor at an affordable cost:

10803

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