Pelham Manor, New York comes with tons of amazing recreational activities which you can participate in by yourself or with loved ones. Theaters, parks, restaurants, and shopping centers barely scratch the surface of all that Pelham Manor has to offer. No matter who you are or where you come from, there is absolutely something in this city for you.

Despite the amazing things which Pelham Manor has to offer, your number one priority should be your own personal wellbeing. For this reason, Pelham Manor offers great mental health services. If you have found yourself having a tough time, meeting with a counselor in the Pelham Manor area can change your life.

Psychologist Allyson Puzzo providing different types of therapy in Pelham Manor

Allyson Puzzo

Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years offering treatment

Therapy can be a difficult step, and even more difficult to find a therapist you connect with. I work to develop a therapeutic relationship in which realizations can occur and positive changes can be made. I have experience with both group and individuals, and the intention is always to help enhance the client's current level of functioning and overall condition. My areas of expertise include behavioral issues, childhood trauma, insecure attachments, familial issues, relationship issues, depression, and anxiety. My education is in Mental Health Counseling, and Forensic Psychology.

Psychologist Amy Silberman providing different types of therapy in Pelham Manor

Amy Silberman

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
24 years offering treatment

Hello all, my name is Amy Silberman and I have dedicated the last 25 years of my life to the world of social work. I did rewarding work in helping families find special need babies to adopt into their home. I worked with post-partum Moms and some prenatal ones with social issues. The last 16 years my work has been primarily with families who kids have orthopedic and rheumatologic conditions. My approach is very kind and gentle. I am curious to learn about you. I will be listening and let you share what led you into therapy and what you'd like to get out of therapy in our first session. We will set short term goals and long term goals so you can notice your progress. I tend to work on a strengths perspective and recently became a Health and Life Coach too so I'll be adding in my rah rahs to know I'm on your team to help you. I feel I can be of help since I am quite empathic and focus on the needs of my clients. I have been told for years that I'm a good listener and listening and reflecting back what a client says is what I feel is key to helping positive changes occur. Let's give it a try.

Psychologist Rosie Pettway providing different types of therapy in Pelham Manor

Rosie Pettway

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesDepression
17 years offering treatment

A Brief Introduction to Rosie Pettway, LCSW My social work career began long before I actually earned the degree. It began during my transition from corporate paralegal to elementary substitute teacher in the NYC Public School System. Teaching had placed me in a position to witness firsthand the deep emotional needs of children, which were being neglected and unmet by a system that promised nurturance, support and protection. I noticed the absence of much needed school based social workers. There was only one assigned to that particular school and she was overburdened with duties related to IEP’s for those children identified as having special educational needs. Coupled with (1) my desire to bridge the gap between strengthening mental health resources to children/families/teachers and (2) the physical and emotional trauma related to 911, I knew my path would lead me to becoming a clinical social worker. A total revelation to me! With my heart leading, I applied for social work school the next year and was accepted for the term beginning August 2002. In much the same way I felt called to the field of social work, I also felt called to working with the aging. As I sat next to the chairs of patients receiving their dialysis treatments, I heard stories similar to the ones I’d heard in my work with children – histories of unacknowledged, unresolved trauma they’d been carrying/dragging across the lifespan: generalized anxiety and fear, immigration status concerns, systemic racism, sexual orientation, physical violence, teenage pregnancies, forced marriages, incest/rape/sexual abuse, partner violence, common feelings of unworthiness – unwanted and unloved, and stigmas related to learning disorders and mental health diagnoses. The main difference between the two populations is that the aging adults had carried their burdens and distress over a much longer period. Over lifetimes, and now many are finding themselves existing in a society where their needs are undervalued, thus unprotected. It is my belief that within each of us resides an inner child, still longing for that never received attention (to be seen, to be heard), and still acting out to his/her own self-detriment, often manifesting chronic pain, illness and disease. Armed with this knowledge and now an older person myself, this presents an opportunity for me to participate and assist in the totality of healing for this population – mentally, emotionally and physically, including the child within, bringing unity, integration, stability and peace with Self-Love as the overarching goal. I began my social work career working directly with the youth; and in working with the adult aging population, I continue to touch the youth. For me, this is the best of both worlds. In this, I am fully grateful and satisfied.

Psychologist Rabaya Rahman providing different types of therapy in Pelham Manor

Rabaya Rahman

Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
6 years offering treatment

My name is Rabaya Rahman. I am a licensed Mental Health Counselor in the state of New York. I can speak both English and Bengali. I have experience working with clients of all ages with a wide range of concerns including depression, anxiety, addiction, trauma, relationship issues, multicultural challenges, career challenges, adjustment to life changes and grief/loss. I utilize client-centered therapy, cognitive behavioral therapy, solution focused therapy, and motivational interviewing. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My goal is to promote growth by offering a safe and accepting atmosphere to help you find and understand your best self.

Psychologist Georgette Jones providing different types of therapy in Pelham Manor

Georgette Jones

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepression
20 years offering treatment

I’ve worked with clients with a wide range of concerns ranging from depression and anxiety to family conflict and coping with life’s changes. Additionally, I’ve worked with and helped many people who have experienced physical trauma and chronic illness. My therapeutic style is empathetic, supportive, holistic and straightforward. I believe in treating each person with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. My approach is client-centered, mindful and solution focused. As we explore your goals, I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Psychologist Irene Phillips providing different types of therapy in Pelham Manor

Irene Phillips

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years offering treatment

I am licensed clinical social worker in New York with 15 years of experience in the field of mental health and healing. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and you did it!

Psychologist Evette Louhisdon providing different types of therapy in Pelham Manor

Evette Louhisdon

Clinician
Mental Wellness Specialties: Relationship issuesParenting issuesSelf esteemCoping with life changes
20 years offering treatment

I am licensed in the state of New York with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dawoon Ko providing different types of therapy in Pelham Manor

Dawoon Ko

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
4 years offering treatment

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Mary Anne Cox providing different types of therapy in Pelham Manor

Mary Anne Cox

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
35 years offering treatment

I am licensed in New York and have over 35 years of clinical social work experience. I am skilled in assisting clients cope with grief and loss, depression, anxiety, life transitions, family and career issues. Treating everyone with respect, sensitivity, compassion, and no judgment is at the core of my clinical practice. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to reach out for help; I am here to support you in reaching your goals. I do not use open slots on the scheduling tab to provide patients with the most flexibility to meet their scheduling needs. Please message me to set up an appointment that works with your schedule.

Psychologist Ashlee Rudolph providing different types of therapy in Pelham Manor

Ashlee Rudolph

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
9 years offering treatment

Hi there! My name is Ash. I have been a licensed therapist in New York state for 8 years, but have been in the field in other ways for much longer than that. I am a laid back, down-to-earth therapist and I use a supportive, open, collaborative approach , using various therapeutic techniques, to help people live the lives they want. I provide a safe, non-judgmental, empathetic space for you to work on your issues, while also respectfully holding you accountable to help you break unhelpful patterns. Sessions are collaborative and person-focused so that you are able to use your time for what you want to work on; whether you want to process trauma or vent about something that is frustrating you. Let’s chat soon so we can start tackling your goals!

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Types of therapists available to clients in Pelham Manor

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Pelham Manor that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Pelham Manor available through BetterHelp are accredited to help individuals and couples. Pelham Manor therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Pelham Manor therapists are trained in any type of therapy in the Pelham Manor region and in the state of New York.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Pelham Manor can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Pelham Manor may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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