Poland therapist & psychologist Risa Lenney providing different types of therapy in Poland

Risa Lenney

Clinician serving Poland, NY
License Type(s): LCSW-R,BC-THP
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
32 years of experience offering psychology treatment

I have been a Licensed Clinical Social Worker for over 34+ years, graduating from a school of social welfare . I hold an undergraduate degree in Psychology. I am married and have two grown Children. I currently work in an urban Community Mental Health setting helping people with mental health issues,(diagnosed with Depression, Bipolar Disorder, Schizophrenia and Personality disorders)as well as issues with major life stressors and relationship issues. I am the Assistant Director supervising 13 clinicians, and I have a caseload myself. Prior to being promoted in 2000 I was a full time therapist. I also have experience working at the local Correctional Facility, and at our County Social Services Department. I have dealt with all kinds of people with a variety of issues. I am open minded and do not judge people for their actions, believing respect for everyone is very important no matter what their background or current circumstances. I also believe in the safety of the therapeutic relationship, allowing people to experience their feelings without judgments or fear of ridicule. Grief and loss are common issues, along with depression, anxiety, vocational issues, stress and especially relationship issues( which can cause distress). I also try to motivate people to be healthy, reach out to people and feel better about themselves. I have some experience with addictions and how they get in the way of people reaching their goals. I have an eclectic approach using, CBT (Cognitive Behavioral Therapy which can include homework that works to examine and change thoughts and feelings), Person Centered , Problem Solving a supportive Therapy and mindfulness. My approach is supportive and I start where the person is. I work hard to create a safe environment where people can feel free to express themselves. I have also been trained on helping people with smoking cessation. Therapy along with working with a prescriber for nicotine replacement therapy (NRT) can be very effective for quitting. I do operate from a strength based position. I am going to help highlight what is going well and build on that. Many people don't realize they have strengths or what things are going well. I also like to set small goals that lead to bigger changes. I like to use work sheets and homework as appropriate, but you are always part of this decision making process as this is your treatment. I know it can be hard to reach out for help, but making positive changes in your life can only help. I want you to reach the goals you set for yourself. I look forward to helping you through this process. Please also note, I may respond daily, but on occasion, I may not answer until the next day. It does not mean I do not want contact with you, it means I am thinking about the appropriate answer to your question/issue. one last thing, If at any point you feel that you no longer need/want services or will be unable to continue, please don't hesitate to let me know ahead of time so that we can bring things to a close when we need to. Please talk to me about your particular issue before you decide if I have the experience you are looking for. Welcome and I look forward to working together! **NOTE: I do not provide letters for Social Security, Therapy animals, Court, Motor Vehicles, employment, references or other types of letters. so if you are seeking treatment/therapy/counseling for those reasons, please seek out another counselor****

Poland therapist & psychologist Tracy Bowens providing different types of therapy in Poland

Tracy Bowens

Clinician serving Poland, NY
License Type(s): LMHC,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
10 years of experience offering psychology treatment

I am a licensed professional with over 10 years of experience in social service and clinical fields. I have worked with children, adolescents and adults in a variety of settings: schools, jails, in-home, in-office and online. My approach is person-centered and solution-focused. No two people are the same, and as such, responses to different treatment approaches and modalities may differ. Therefore, I meet you where you are and work with you to determine what will work best to achieve desired outcomes. I believe we are all powerfully equipped to improve our overall wellbeing.

Poland therapist & psychologist Louis Walthall providing different types of therapy in Poland

Louis Walthall

Clinician serving Poland, NY
License Type(s): LCSW-R,CASAC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
35 years of experience offering psychology treatment

Hello, I am a seasoned psychotherapist with a rich cultural background, being multi-racial – African, Indigenous, and Irish American. With over 35 years of experience in the field of human behavior, I have worked with diverse populations and settings ranging from Long Island to New York City. My educational journey began with a degree in Communication Arts from Hofstra University, specializing in film. However, my passion for documentaries and understanding people led me to pursue a Master of Social Work at Stony Brook University. I am a Licensed Clinical Social Worker (LCSW) with extensive training in alcohol, substance abuse, mental health, and the treatment of dual diagnoses. Throughout my career, I have worn various hats from being a Certified Alcohol and Substance Abuse Counselor (CASAC) to a CASAC-Master, psychiatric social worker, psychotherapist, and Addictions Specialist. My clientele has been diverse, spanning different age groups, educational backgrounds, professions, and cultural affiliations. In my practice, I place a strong emphasis on authenticity and attachment in my interactions with clients. I have found that fostering genuine connections helps reduce anxiety and creates a safe space for growth and healing. My therapeutic approach is client-centered and eclectic, drawing from cognitive-behavioral techniques and motivational interviewing to establish and achieve therapy goals. I have a successful track record in addressing a wide range of mental health issues such as anxiety, depression, PTSD, ADHD, Bipolar disorder, Dissociative disorders, OCD, as well as providing support for couples through couple/marital therapy techniques. I firmly believe in the power of psychotherapy or talk therapy as a transformative and empowering tool for personal growth and positive change. It is my hope to guide clients through their challenges, help them set and achieve goals, and ultimately create a more fulfilling life. I invite you to embark on this therapeutic journey with me, where we can work together towards unlocking your full potential and creating meaningful changes in your life.

Poland therapist & psychologist William Benton providing different types of therapy in Poland

William Benton

Clinician serving Poland, NY
License Type(s): LCMHC,LMHC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
7 years of experience offering psychology treatment

Hello! Thank you for taking the time to visit my page. I am a licensed therapist with 5 years of experience providing direct care to adults struggling with a wide variety of mental health difficulties and challenging life circumstances. While I find my approach to therapy can be of benefit and applicable to a majority of situations we face in life, I find my strength lies in working with individuals facing depression, anxiety, burnout, and changes in life roles, goals, and responsibilities. You’ve taken a wonderful step towards exploring meaningful change by being here, today, reading my profile and exploring what options for care might suit you best. The power over your life is in your hands – and in seeking care, remember: you are, in fact, interviewing me to see if we fit! While I certainly hope we do, there is nothing wrong, bad, or shameful if we do not. Finding a therapeutic match is important! I operate as a therapist based in Acceptance in Commitment Therapy, otherwise known as ACT (pronounced like the word, act). Through ACT, I aim to explore how those that I work with can overcome barriers to change. This is done by learning about and building skills that help you take a step back from the thoughts and feelings that keep you from achieving your goals, and connecting to your most important values. This knowledge and skillset is aimed to help you act – pun intended – and make changes towards a more meaningful, fulfilling life. If you choose to work with me, I will typically take our first session together to review my therapeutic approach, focus the majority of our session on giving you the "floor" (virtual floor, I suppose!) to share your current situation and struggles, and close by beginning to establish initial goals. It is my personal, professional mindset that I want to help you build the skills and insight into yourself and your situation so that you can begin making the changes you would like to see for you; my primary therapeutic goal is to assist you in feeling able to live a values-focused life, so that you can feel able to further pursue the life you want to live without the use of therapy. Whether you are facing considerable life change or looking to make some slight adjustments to your day-to-day routines, I look forward to knowing you, your experience, and providing the assistance that can help you begin to realize those changes, and sustain them in the long term.

Poland therapist & psychologist Saul Martinez providing different types of therapy in Poland

Saul Martinez

Clinician serving Poland, NY
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
3 years of experience offering psychology treatment

I have had the opportunity to work in this field for 15 years, first as a caseworker and eventually as a Social Worker. In my time working with clients in foster care I have had the privilege of helping youth and their families come back together with supports to ensure their health, wellness and ability to thrive. My approach is solution focused and informed by the use of cognitive behavior therapy to assist my clients in making decisions that empower them in their wellbeing. Overall, I would say that my experience has led me to understand that the road to a better life is determined in collaboration with the clients I have had the opportunity to serve and fortifying a clients network of support has always led to positive outcomes.

Poland therapist & psychologist Nendler "Dee" Michel providing different types of therapy in Poland

Nendler "Dee" Michel

Clinician serving Poland, NY
License Type(s): LCSW,MSW
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemCareer difficultiesCoping with life changes
24 years of experience offering psychology treatment

Hey, I'm Dee, a Licensed Clinical Therapist, & Credentialed Alcoholism and Substance Abuse Counselor,thanks for checking out my profile. First off, Great work…I say this to commend you for taking this first step towards a better you. Now, Let me tell you a bit about myself. My approach to therapy has been described as a relaxed, conversational style approach, looking at the whole person in need, and getting to know you before any advice is given. I have over 25 of experience in the human service field. I use a combination of therapy styles ,with elements of a Motivational style of conversation , as well as many elements of life coaching skills in my practice. I see growth as something that happens mentally, physically, and spiritually. I use Cognitive Behavioral Therapy, when helping you view things in your life from a different perspective. I incorporate some aspects of Mindfulness, breathing and meditation as well, all in helping to have a supportive promotion of your self improvement. I can offer personal advice on bettering your physical health, from my extensive and continued work in the fields of nutrition, fitness and wellness . I do all this, with an ultimate goal of increasing your understanding about yourself, and offering help to get things the way you want them in your life. My style is a person centered approach with every one of my clients. I specialize in work with clients dealing with everyday life struggles in family, parenting, career, relationships, self esteem, confidence, and intimacy. I have many years of work with those involved in the justice system, both institutional and in the community, and can help you get back on track from life's misjudgements . I can help you heal from past or present experiences of neglect, trauma, and abuse from my years of service within the child welfare system. I can help with issues of mental health, and substance abuse , for yourself or someone close to you struggling with addiction. I can help you with your anxiety, anger, and depression, or for anyone going through a tough time, needing open ears, real world advice and a few wise words every session. With that said, Help me Help You. Take Care Dee

Poland therapist & psychologist Vakhtang Gomelauri providing different types of therapy in Poland

Vakhtang Gomelauri

Clinician serving Poland, NY
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years of experience offering psychology treatment

I have over 7 years of experience providing therapy in person as well as online. My clinical approach is eclectic, I tailor my therapeutic methods and techniques to specific needs and resources of my clients. I specialize in treating issues related trauma, depression, anxiety and how they affect our bodies, everyday functioning, and relationships. I have experience effectively helping individuals from all over the world, different cultures, ethnicities, religious beliefs, and gender identities. My therapist's toolbox contains methods that you can learn and use independently in your daily life to alleviate stress, avoid anxiety and panic attacks and overcome depression. If you want to explore your emotions, be able to be more conscious of your internal processes and work through your early life experiences I can offer you my psychodynamic skills that can help you understand yourself better and reach significant insights through therapeutic relationship. We are living though chaotic and stressful times when it can be hard to find meaning in our experiences, and purpose for our actions, but by exploring your values, relationships and life story we can find a way for you to feel empowered and see the way forward. Please do not hesitate to reach out to me, I check my messages several times a day.

Poland therapist & psychologist Jessica Saxton providing different types of therapy in Poland

Jessica Saxton

Clinician serving Poland, NY
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
10 years of experience offering psychology treatment

I am licensed in New York with 9 years of professional work experience with adolescents and both young and older adults. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Poland therapist & psychologist Kevin White providing different types of therapy in Poland

Kevin White

Clinician serving Poland, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteem
23 years of experience offering psychology treatment

I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Poland therapist & psychologist Carmen Alvira providing different types of therapy in Poland

Carmen Alvira

Clinician serving Poland, NY
Mental Wellness Specialties: AddictionsCareer difficultiesDepressionCoping with life changesCoaching
25 years of experience offering psychology treatment

I am bilingual (English and Spanish) licensed in New York with over 25 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Poland therapist & psychologist Shannon Nichols providing different types of therapy in Poland

Shannon Nichols

Clinician serving Poland, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteem
5 years of experience offering psychology treatment

Hi there! My name is Shannon and I am a licensed therapist in the state of New York, with 5 years of professional work experience. My area of expertise is helping clients with stress and anxiety, relationship issues, & intimacy related issues. I also enjoy helping clients build motivation, self esteem, and confidence. I strive to give my clients an open and safe environment where thoughts and feelings can be expressed without fear of judgment. It takes courage to seek out a more fulfilling and happier life, as well as taking the first steps towards that change. I am here to support & empower you in your health and wellness journey.

Poland therapist & psychologist Shaun Henry providing different types of therapy in Poland

Shaun Henry

Clinician serving Poland, NY
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
19 years of experience offering psychology treatment

I am licensed in New York with 19 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Poland therapist & psychologist Kenneth Cooper providing different types of therapy in Poland

Kenneth Cooper

Clinician serving Poland, NY
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
14 years of experience offering psychology treatment

I am licensed in New York with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Poland therapist & psychologist Winifred ODriscoll providing different types of therapy in Poland

Winifred ODriscoll

Clinician serving Poland, NY
Mental Wellness Specialties: AddictionsTrauma and abuseGriefAnger managementSelf esteem
30 years of experience offering psychology treatment

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management, bipolar disorder & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy can be an exciting experience. You have an opportunity to go back to zero and rebuild your life on your own terms. Developing the incite needed to make the changes you want as well as the needed coping skills. Learning that you can be happy on purpose and that you are not limited by the past.

Poland therapist & psychologist Alisha Ellis providing different types of therapy in Poland

Alisha Ellis

Clinician serving Poland, NY
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
8 years of experience offering psychology treatment

I am licensed in Georgia and New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Poland

Finding the best therapist close by in Poland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Poland that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Poland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Poland, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Poland region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Poland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Poland area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Poland, elsewhere in Herkimer, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Poland area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Poland therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Poland due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Poland may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Poland online therapy platform verified?

Therapists in Poland, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Poland psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Poland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Poland provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Poland?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Poland therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 13431 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Poland counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Poland therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Poland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Poland counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Poland, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Poland has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Poland, New York

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Poland therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Poland therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below New York zip codes by BetterHelp therapists in Poland at an affordable cost:

13431

Start therapy with a therapist Poland provides to your location.

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