Therapists in Pomona, NY - Find A Licensed Therapist In Pomona
Claudine Lasky
Clinician serving Pomona, NY
License Type(s): LCSW-R
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience offering psychology treatment
I have been a therapist for over 20 years. I have extensive background and training in all facets of trauma, such as: adult survivors of childhood abuse, domestic violence and sexual assault. I am able to provide therapy to a wide range of individuals and issues, from a client who wants to improve their self-esteem to a client that is involved in a severe domestic violence relationship. My main goal is to help her clients feel happier, have deeper, authentic relationships and improve their overall quality of life. Regardless of what brings you into therapy, my primary goal is to support you to grow and change in a way that will help you get the most out of your life. I offer validation, warmth, support, compassion, and humor with the goal of developing a secure relationship. I am also direct, but engaging, and believe that good therapy should be challenging, rewarding, and even enjoyable! I have eclectic training that integrates contemporary psychodynamic perspectives and cognitive-behavioral techniques with current knowledge on attachment theories, body-centered methods, mindfulness, and neuroscience. In other words, I will help you to move forward from your past and support you in feeling all of your emotions in a safe, therapeutic environment. You will learn how to live in the present, and let go of painful or traumatic memories. Within the safety of the therapeutic relationship, you will learn how to let go of patterns and defenses that inhibit intimacy, and practice developing skills that lead to healthy and meaningful relationships.
Zalman (Samuel) Nelson
Clinician serving Pomona, NY
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
15 years of experience offering psychology treatment
Hi, I'm Zalman. Great to meet you. So you're looking for a therapist? That's awesome. It takes courage to be here and you clearly have it! As for me, I'm a therapist with over 15 years of online therapy work: phone/video calls, text. It’s a passion of mine to use digital tools to help people: learn the emotional life skills they need to handle feelings, validate themselves, learn from emotional triggers, improve confidence and communication, and upgrade all of their relationships. And by adding inner child healing to the work, we get to the core of the issues. That way you get more effective, faster-achieved, and longer-lasting results that you'll see soon after you start...not after months. Results that you'll learn how to self-maintain and continue to develop. The goal is for you to fire me as soon as possible because you gained the knowledge, insight, tools, and skills to manage your own emotions and navigate the situations and relationships you encounter each day. My training includes a Master's Degree in Social Work from the Wurzweiler School of Social Work, where I focused on Addictions treatment and did field placement work with an Inpatient Addiction Recovery center and the 12-Step community. Along with spiritual learning and a soulful background, I see much effectiveness from drawing upon and blending a broad range of tools, approaches, techniques, and philosophies that unite to provide what clients uniquely need in order to thrive, heal, grow, find happiness and success and confidence, and stand on their own two feet. Learn more about me online and on social media. Or sign up today and we'll get to work :)
Mark Schiffman
Clinician serving Pomona, NY
License Type(s): LCSWR
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
25 years of experience offering psychology treatment
Let me help you release your physical and emotional pain so you can let go of worries, stress, dissatisfaction and sadness. Individualized strategies are developed so that you and your loved ones can reach goals, foster positive energy and maximize potential. I work with both children and adults. Play therapy, behavioral techniques and a safe, nurturing environment is key for a younger population. In addition, compassionate listening, reflective exploration and a non-judgmental, supportive environment is provided for everyone. With a Masters degree from NYU and twenty years of clinical experience, my psychotherapy practice offers individual, family and group work. Techniques include insight oriented modalities, behavior modification, dialectical behavioral approaches, EFT and trauma based treatment.
Rabaya Rahman
Clinician serving Pomona, NY
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
6 years of experience offering psychology treatment
My name is Rabaya Rahman. I am a licensed Mental Health Counselor in the state of New York. I can speak both English and Bengali. I have experience working with clients of all ages with a wide range of concerns including depression, anxiety, addiction, trauma, relationship issues, multicultural challenges, career challenges, adjustment to life changes and grief/loss. I utilize client-centered therapy, cognitive behavioral therapy, solution focused therapy, and motivational interviewing. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My goal is to promote growth by offering a safe and accepting atmosphere to help you find and understand your best self.
Hyra Zucker
Clinician serving Pomona, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
4 years of experience offering psychology treatment
I am a licensed Mental Health therapist in New York. I'm also a Massage Therapist, Yoga Instructor, and Personal Trainer. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, weight loss, and developing a plan for a healthier lifestyle. My therapy style is warm and interactive. I use a lot of empathy, and active listening to provide insights. My approach combines cognitive-behavioral, humanistic, and spiritual. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you!
Shavonna Fitzgerald
Clinician serving Pomona, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience offering psychology treatment
I spent hours thinking of what to say and how to say it… I find being genuine to be very valuable in building a therapeutic relationship with clients and it is my first focus in treatment. I aim to create an environment where you feel safe to express your feelings and thoughts. I have over 9 years of experience as a licensed social worker in New York. My experience has included working with survivors of domestic violence, children, families, individuals with substance use disorders, and forensic mental health. I have worked with clients to address issues related to depression, anxiety, complex trauma, relationship issues, school, and life transitions. My therapeutic style is holistic, client-centered, culturally sensitive, and utilizes approaches such as CBT, SBFT (Solution Focused Brief Therapy), Motivational Interviewing, and Psychodynamic Therapy. Each client presents with unique needs and treatment is tailored to reflect that. “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty”. -Maya Angelou Therapy can be a catalyst for change and it is my hope that after embarking on this journey; you emerge the person you desire to be.
Fredrick Hodges
Clinician serving Pomona, NY
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
18 years of experience offering psychology treatment
I am licensed in Florida with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Christina Boardman
Clinician serving Pomona, NY
Mental Wellness Specialties: AddictionsGriefSelf esteemCareer difficultiesCoping with life changes
25 years of experience offering psychology treatment
I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Orlando Parrales
Clinician serving Pomona, NY
Mental Wellness Specialties: AddictionsLGBTBipolar disorderDepressionCoping with life changes
3 years of experience offering psychology treatment
Orlando takes a holistic and trauma-informed approach to therapy. He specializes in mental health treatment among Latinx communities and people (i.e., teens and adults). Orlando also holds teaching and research roles that inform and enhance his abilities to provide relevant evidence-based practices. For more information about Orlando, please visit his biographical and private practice website at https://inkblotnyc.com/
Fatima Mehmood
Clinician serving Pomona, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
3 years of experience offering psychology treatment
I am licensed in New York, I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jessica Del Gaudio
Clinician serving Pomona, NY
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
6 years of experience offering psychology treatment
I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Irma Kingsley
Clinician serving Pomona, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
27 years of experience offering psychology treatment
I am licensed in New York with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I work first with you to identify problem issues and the prioritize issues to work on.
Beth Stratton
Clinician serving Pomona, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
22 years of experience offering psychology treatment
I am licensed in New York with 24 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Mary Anne Cox
Clinician serving Pomona, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
35 years of experience offering psychology treatment
I am licensed in New York and have over 35 years of clinical social work experience. I am skilled in assisting clients cope with grief and loss, depression, anxiety, life transitions, family and career issues. Treating everyone with respect, sensitivity, compassion, and no judgment is at the core of my clinical practice. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to reach out for help; I am here to support you in reaching your goals. I do not use open slots on the scheduling tab to provide patients with the most flexibility to meet their scheduling needs. Please message me to set up an appointment that works with your schedule.
Diane DeRuyter
Clinician serving Pomona, NY
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger management
8 years of experience offering psychology treatment
I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Pomona
Finding the best therapist close by in Pomona can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Pomona that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pomona. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pomona, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pomona region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Pomona or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Pomona area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pomona, elsewhere in Rockland, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pomona area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pomona therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pomona due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Pomona may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Pomona online therapy platform verified?
Therapists in Pomona, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Pomona psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pomona above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pomona provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Pomona?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pomona therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 10901 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Pomona counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Pomona therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pomona licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Pomona counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Pomona, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Pomona has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Pomona, New York
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Pomona therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below New York zip codes by BetterHelp therapists in Pomona at an affordable cost:
10901, 10970
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