The Village of Potsdam was founded in 1831 and has over 9,700 people living there. The community is proud of its history and has several buildings that are listed on the National Register of Historic Places such as the Nathaniel Parmeter House, Clarkson-Knowles Cottage, and the Market Street Historic District.
Visiting these historic sites can be an excellent way to relax while learning more about your town. If you are having trouble relaxing or have concerns about any other mental or emotional issues, it may be a good idea to reach out to one of the counselors in the Potsdam area who can help with any of these or other mental concerns you may have.

Dr. Meredith Poster
Hi! My name is Dr. Meredith Poster and I am a Clinical Psychologist and the mother of three children, ages 14 to 20. I work with adolescents, adults and families using empirically-based integrative treatment modalities that incorporate psychodynamic, client-centered, mindfulness and cognitive behavioral techniques. I teach my clients the skills they need to live their best lives and be the best versions of themselves. I received my undergraduate degree in psychology from Tufts University in 1990. I earned my doctorate in Clinical Psychology from The Ferkauf Graduate School of Psychology, which is part of the Albert Einstein College of Medicine at Yeshiva University in New York. I received training in cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, educational, cognitive and projective testing techniques and neurobehavioral assessments with infants and children. I currently specialize in working with divorce, remarriage, blended families and parent education/counseling. I also specialize in working with issues related to health and chronic illness. I emphasize and create a warm, nonjudgemental and safe therapeutic environment for my clients, bringing my clinical experience, as well as my knowledge of life to assist clients in achieving their goals and improving the quality of their lives. I work collaboratively with clients to create individualized treatment plans that suit and work for them. I also combine empathy and validation with an emphasis on problem-solving and solution-focused strategies to help clients feel empowered to effectively address any issues they are facing. I am a great listener and very adept at working in a virtual online environment. Looking forward to speaking with you!

Mark Schiffman
Let me help you release your physical and emotional pain so you can let go of worries, stress, dissatisfaction and sadness. Individualized strategies are developed so that you and your loved ones can reach goals, foster positive energy and maximize potential. I work with both children and adults. Play therapy, behavioral techniques and a safe, nurturing environment is key for a younger population. In addition, compassionate listening, reflective exploration and a non-judgmental, supportive environment is provided for everyone. With a Masters degree from NYU and twenty years of clinical experience, my psychotherapy practice offers individual, family and group work. Techniques include insight oriented modalities, behavior modification, dialectical behavioral approaches, EFT and trauma based treatment.

Susan Weissman
I am a dedicated and caring licensed clinical social worker with 30 years of experience working with individuals and families. I specialize in providing therapy and supportive services to the aging and their families but not limited to any age group. I am well-versed in providing Psychiatric treatment and support for patient dealing with anxiety, relationship, communication and aging issues. I have a superior work ethic and pay strong attention to details

Sal Fata
I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Regina Ajunwa
I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Ondrea Hairston
Hello, my name is Ondrea Hairston and I have been a licensed therapist for over 20 years. I have a wide range of mental health experience working with diverse populations, and have worked in many areas of social work practice. I graduated from the University of Washington in 2005 and received my Masters in Social Work all while raising a family. So I understand the challenges that work- life balance can bring into our lives. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, post-traumatic stress & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Steven Jobson
I am a Licensed Clinical Social Worker in New York with over 30 years of professional work experience. I have experience in helping clients learn to deal with stress and anxiety, relationship issues, coping with grief and loss, anger management, work-life challenges, substance use disorders, and am a credentialed DOT Substance Abuse Professional. I am a United States Air Force Vietnam Veteran. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Dr. Richard Sheehy
I am licensed psychologist in New York with 25+ years of professional work experience in the Human Resources/teaching arenas (roughly 5 years doing direct therapy with clients). I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, depression, and other issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Megan Renz
I am licensed in Florida and New York State with 10 years of professional work experience in mental health. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self-esteem, confidence, & depression. I also specialize with those in the penal system as a specialty since 2020. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Amanda Roel
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma and PTSD, Veteran-related concerns, moral injury, depression, and self esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in New York
What types of therapists are available to clients in Potsdam?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Potsdam that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Potsdam available through BetterHelp are accredited as psychologists to help individuals and couples. Potsdam therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Potsdam therapists are trained in any type of therapy in the Potsdam region and in the state of New York.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Potsdam can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Potsdam may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Potsdam offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.