The Village of Potsdam was founded in 1831 and has over 9,700 people living there. The community is proud of its history and has several buildings that are listed on the National Register of Historic Places such as the Nathaniel Parmeter House, Clarkson-Knowles Cottage, and the Market Street Historic District.

Visiting these historic sites can be an excellent way to relax while learning more about your town. If you are having trouble relaxing or have concerns about any other mental or emotional issues, it may be a good idea to reach out to one of the counselors in the Potsdam area who can help with any of these or other mental concerns you may have.

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Allyson Puzzo

Clinical therapist offering therapy in NY, Potsdam
Counselor License Type(s): LMHC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years of experience

Therapy can be a difficult step, and even more difficult to find a therapist you connect with. I work to develop a therapeutic relationship in which realizations can occur and positive changes can be made. I have experience with both group and individuals, and the intention is always to help enhance the client's current level of functioning and overall condition. My areas of expertise include behavioral issues, childhood trauma, insecure attachments, familial issues, relationship issues, depression, and anxiety. My education is in Mental Health Counseling, and Forensic Psychology.

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Dr. Victor Franco

Clinical therapist offering therapy in NY, Potsdam
Counselor License Type(s): M.S,M.A,LMHC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
23 years of experience

As a bilingual clinician fluent in both Spanish and English, I possess a wealth of expertise in the mental health field. My graduate degrees in cognitive psychology, neuroscience, and psychoanalysis, alongside my ongoing doctoral studies in Counseling, have equipped me with a deep understanding of the complexities of the human mind and the skills necessary to provide top-notch care for my clients. I am actively engaged with various national and international organizations focused on mental health, demonstrating my commitment to staying up-to-date on the latest developments in the field. Particularly, I have extensive experience working with LGBTQ individuals and trauma survivors. In fact, my work with trauma survivors at a large organization in NY serves as a testament to my dedication and passion for the field. My ultimate goal is to support my clients in identifying their core strengths and overcoming any obstacles that may impede their emotional growth, helping them to live a fulfilled and meaningful life.

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Emmanuel Bioh

Clinical therapist offering therapy in NY, Potsdam
Counselor License Type(s): PhD, LCSW
Stress, AnxietyAddictionsFamily conflictsParenting issuesDepression
24 years of experience

My name is Dr. Emmanuel Bioh. I am a licensed clinical social worker in the state of New York. I have a BA in Psychology, Master of Social Work from the University of Toronto, and a PhD in Social Work Practice from Adelphi University. I am a proficient mental health and addictions clinician with an extensive background in behavior modification. I am also knowledgeable in Diagnostic Statistical Manual diagnoses. In my 24 years of professional experience, I have provided therapy for individuals diagnosed with different types of mental health conditions, including substance use disorders. I have worked with families with relational issues and those struggling to handle their children with problematic behaviors, including those adjudicated as persons in need of supervision or juvenile delinquent. I draw on several treatment models and theories in my practice. I individualize my practice and draw on models that best suit my client’s issues or concerns. I have provide clinical oversight for a non-profit organization, which specializes in the treatment of child psychopathology and currently a clinical supervisor in substance abuse rehabilitation facility. I also teach social work practice courses as an adjunct faculty in some of my local universities. Areas of expertise Depressive disorders Anxiety disorders Substance use and related disorders Trauma and stress-related disorders Oppositional defiant disorders Impulse control disorders Relationship difficulties. Practice Models Psychodynamic Therapy Cognitive Behavior Therapy Dialectical Behavior Therapy Multisystemic Therapy Narrative Therapy Solution Focused Therapy Structural and Bowenian Family Therapy

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Sharee Gunner

Clinical therapist offering therapy in NY, Potsdam
Counselor License Type(s): MS,LMHC
Stress, AnxietyFamily conflictsParenting issuesAnger managementDepression
13 years of experience

PLEASE NOTE: I CURRENTLY ONLY HAVE EARLY MORNING WEEKEND AVAILABILITY I am a Licensed Mental Health Counselor in New York with 13 years of experience working with children, adolescents, adults, and families in a Mental Health Clinic. I have experience with evaluation, diagnosing, treatment planning as well as individual and group counseling. I have worked with individuals from a wide range of backgrounds with varying concerns, including , but not limited to anxiety, depression, bipolar disorder, personality disorders, ADHD, and parenting. I have also worked with individuals who have experienced trauma. My counseling style is warm and client focused. I believe in meeting each individual where they are and adjusting the counseling approach and style to meet their needs. I believe in being respectful and empathetic and culturally competent. I believe in allowing the client to take the lead when appropriate and find the solutions. I am person/client centered. I use a combination of approaches, including CBT, DBT and motivational interviewing. I look forward to getting to know you and supporting and guiding you in meeting your interpersonal goals. It can be difficult to take this leap and you are feeling ready, I am here willing and ready to support you on your journey.

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Kristin Esposita-Ublacker

Clinical therapist offering therapy in NY, Potsdam
Counselor License Type(s): LCSW-R
Stress, AnxietySelf esteemDepression
23 years of experience

I am a Licensed Clinical Social Worker from New York. I have over 20 years experience . I have worked with Depression, Anxiety, ADHD, Behavioral Issues and more. I decided to be a social worker because I did not want anyone to feel alone. I wanted everyone to have someone to talk to. I wake up each day hoping to make someone’s day a little brighter and lighter by being there to listen to them. I will be there to help them make changes to their lives and deal with any obstacles that may come along the way. I approach therapy by being compassionate, respectful and non-judge mental. I understand that change and asking for help are difficult for many. Taking those first steps can be the hardest. I work with my clients to identify the change they want to make, answer questions about the problem/change and set goals to address the problem/change areas. I look forward to meeting and working with you as you make changes to your life. Kristin

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Roberta Davis

Clinical therapist offering therapy in NY, Potsdam
Counselor License Type(s): MS, NCC, LMHC
Family conflictsTrauma and abuseParenting issuesDepressionADHD
10 years of experience

I am licensed in New York with years of professional work experience as a School Counselor, Social Worker, Primary Therapist, and Teacher of Psychology. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & various mental health challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mary Rossi

Clinical therapist offering therapy in NY, Potsdam
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
5 years of experience

I am an LCSW in New York State with over 5 years of client facing professional work experience. I have worked in a variety of settings including; outpatient, residential and clinic based practices. I have a wide range of experience in helping both adolescents and elders as they transition through all of life's changes whether they be desired or not. I take a wholistic approach to modern day therapy. It’s okay to be scared. We can start slow... until you visualize the life you want to live and we are driving full speed ahead! We will have our seat belts on of course… I have helped my clients manage stress and anxiety, navigate undesirable family conflicts, heal from childhood trauma/abuse and increase their motivation and self worth as they locate their inner child and personal confidence. During our time together I will create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Trust me, I have heard it all. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. You are never alone.

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Daniel Rabinovich

Clinical therapist offering therapy in NY, Potsdam
Relationship issuesFamily conflictsTrauma and abuseSelf esteemDepression
7 years of experience

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Karen Delillo

Clinical therapist offering therapy in NY, Potsdam
Stress, AnxietyGriefDepressionCoping with life changes
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Debra Lograno-Dazzo

Clinical therapist offering therapy in NY, Potsdam
Stress, AnxietyFamily conflictsSelf esteemBipolar disorderDepression
25 years of experience

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Potsdam

Finding the best therapist close by in Potsdam can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Potsdam that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Potsdam. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Potsdam, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Potsdam region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Potsdam or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Potsdam therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Potsdam area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Potsdam, elsewhere in St. Lawrence, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Potsdam area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Potsdam therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Potsdam due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Potsdam may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Potsdam online therapy platform verified?

Therapists in Potsdam, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Potsdam psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Potsdam above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Potsdam provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Potsdam?

One of the potentially rewarding aspects of working with a Potsdam therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Potsdam therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Potsdam therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 13676 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Potsdam counselor?

Before seeing your Potsdam therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Potsdam therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Potsdam licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Potsdam counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Potsdam, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Potsdam has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Potsdam, New York

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Potsdam therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Potsdam.

Below are some of the zip codes served by BetterHelp therapists in Potsdam:

13676, 13699

Popular cities near Potsdam, NY

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